Wednesday, February 20, 2013
Keeping Perspective for the Weekend Warrior.
I feel your pain. It's easy to get discouraged by how quickly the pros seem to put down the hardest projects, when for 2 seasons you've worked on the same 12c, and still haven't been able to clip the chains. Maybe you're just in too far over your head? Maybe those guys and girls you read about just aren't trying things that are hard enough for them.
Maybe.
But probably not. I'll use myself as the example here.
In the spring of 2010 I took my first run up what is to date my hardest send, Swingline (13d). It was simply a "free feel" as I like to call it, as I had sent my project for the day. It was my one foray up it for the season, and I continued with the sending spree I was on, completing 10 new 13s, including some of the hardest 13b's in the Red.
The following season, autumn of 2010, I dedicated mostly to Swingline, to no avail. That season I sent only 2 new 13's, and in my mind, it bordered on wasted. An entire season of warm, but mostly good weather, and I just couldn't get it done. Skin issues, bad tactics, whatever. At this point, I had probably been up this damned route 35 times, 8 or 9 times to the final crux and what was now "the move". Fail.
Spring of 2011, I made the decision to not lose a season to one route. I dedicated the bulk of my time to other routes, completing a 13c, my first 13d, and a couple of 13a's, as well as doing my first "not in my backyard" 13c that July in Lander, Wyoming. I did visit Swingline a handful of times, raising the attempt tally to somewhere in the neighborhood of 40.
Autumn 2011, while mostly a wash for me due to remodeling a house, did provide a few more days to fall off of Swingline. Perhaps 10 more tries, and I'd officially been working on this route for a year.
Spring of 2012 came quickly, but I finally felt prepared for Swingline. Out of the gate I spent most of my time on the famed "Gold Coast" wall, working on a route that routinely get's destroyed by 10 year olds, God's Own Stone. When temperatures warmed, I managed quick ascents of "Dracula" and "Cat's Demise", two of the Reds best and hardest 13b's. On a day that I had fallen at the high crux of Swingline 4 times, I suprise sent a 13a second go at the end of the day. It seemed the fitness was there, but I just couldn't make it happen. As summer neared and my fitness dwindled, I discovered new beta that transformed "the move" from a desperate drive-by to a 1/4 pad 2 finger pocket, into a totally static, can't fall move. I didn't get there again that season.
Shit! Did I blow it? Did I let the chance pass me by? I finished the season with my first 13a flash, and by doing two 13a's and a 13b over the course of 4 days in Lander. My fitness was still good. What the hell happened?? At this point, I'm definitely pushing 60 on the attempt-o-meter and looking at 2 years of being thwarted by a single route.
Autumn, 2012. Knowing it would be too warm early in the season, I spent my time cleaning up a few routes I had tried but never finished. One 13a, one 13b, a 13c, and some work on a couple of 13d's, and the temps were getting good. On a particularly cold day in November, with the try tally hitting around 70, with only my small crew at the wall, and I finally clipped the chains.
2 years.
Adam Ondra only took 9 weeks to send La Dura Dura, the hardest sport route on earth. 9 weeks... but in his words, "Seventy tries could be somewhere close to the truth."
Thanks Adam, for helping me keep it in perspective.
Labels:
Mental Training,
Personal Climbing
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Well 9 weeks of climbing on the route, nearly 2 years of training before he can climb that
ReplyDeleteHey Kris,
ReplyDeleteI have a question that I am hoping you can help me out with. Background, I am currently a 5.13A climber trying to aspire to a 5.14A climber. The Red and New are my home crags, but I do travel, so I want to be well rounded. I need to work on a lot of things, but I need to be able to pull harder moves. I currently can only pull V6-V7 type moves and would like to be able to pull V9-10 moves. The problem is that I can't boulder any more. I used to boulder, but due to a bad knee injury, I can't take the landings anymore. As a result, I can no longer boulder to get strong at bouldering moves :(
Currently, I climb 2-3 days a week and then do hang board and lifting/conditioning (same day) two days a week. I try to always do the hangboarding first, but sometimes I'm forced to lift first due to scheduling. I have the ability to set my own routes in a gym with 50 ft. tall walls, so I try to mix in long resistance routes with routes that have difficult cruxes with good rests between them. However, I find that I keep increasing my power endurance more so than my strength.
Any advice you have on increasing your ability to pull hard moves without being able to actually boulder would be greatly appreciated!
Thanks,
James
Hey James,
DeleteMan, that's a tough situation. I assume that campusing is also out? Is bouldering completely out or can you work on 1-3 moves right off the ground?
Just trying to see exactly how severe the knee issues are.
Assuming that you absolutely CAN'T boulder, then my best advice is to think smaller. On the routes, that is. Just as routes outside don't have to go to the top, neither should routes in the gym. If you can, set a few routes that have boulder problems in them that you can't do. V9-V10 problems. Maybe even a couple per route. Then just finish the route at the 20 foot mark. Little mini routes.
OR...
Set really hard starts to existing routes, so that you have to work on them for awhile... not moves you can do in a session or two.
It might pay to work on these things on TR rather than always leading... saves the rope, saves your ankles, saves the belayer.
Other than that, it sounds like you're doing the right things. Hangboarding should take on extra importance in your situation.
Just keep in mind that as you reach nearer your physical limits, the gains become smaller and harder to come by. Don't get frustrated! Stick with it!
Hope to see you out there... the season is just getting started!
Kris