BOULDER BETTER PROVEN PLAN

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BOULDER BETTER PROVEN PLAN

125.00

For V2 to V5 boulderers looking to get better at bouldering.

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New and improved, BOULDER BETTER is a periodized 12 Week Training Plan written specifically for the intermediate boulderer who is looking to efficiently make the most of their gym time.  Climbers who are already consistently climbing in the V3-V5 range, and are hoping to break into the next level while simultaneously improving their general climbing skills and fitness will benefit the most from this plan.
The Plan consists of 3 phases to improve your fitness, power, and power endurance, and spends time every phase working on the skills needed to BOULDER BETTER.
You will need access to bouldering and a fingerboard. It is also helpful, though not required, to have access to dumbbells or kettlebells, and some sort of suspension trainer.