Episode 2: Resistance Training with Steve Bechtel

Photo by Kyle Duba

In Episode 2 I sit down with Steve Bechtel at his gym in Lander, Wyoming, to talk resistance training for climbers.  Yes, lifting weights.  No, you won't get swole.  Yes, you should do it.  But enough of that.  Just listen.  We've already recorded two more hours with Steve, so you'll hear more from him in the coming months!

You can find Steve at ClimbStrong.

We're on iTunes and Stitcher Radio, so find us, subscribe, and listen.  Frankly, I don't give a shit if you rate it or not.  People say you should... but I don't know why.  Maybe someday I will and I'll change my mind.

Episode 3?  It could happen!  This thing could be official!