Let's face it, there are some really bad ideas out there. Myths that people cling to. New methods of "training" that just aren't thought through. Trends that are fun to jump into, but really aren't helping you.
For this episode Nate and I sat down in the Red River Gorge last fall and discussed a few of these trends, particularly the ones we like the least.
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We dont' tweet. We scream like eagles.