Ep. 140: Board Meetings | Top 5 Reasons Climbers Should Use Kettlebells with Paul Corsaro

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In this Board Meeting, Nate is temporarily replaced by our Strength and Conditioning Coach Paul Corsaro. Paul is a kettlebell expert (among other things), and has converted me. We discuss our top 5 reasons for continuing to use kettlebells in our own training as well as in programming for our athletes.

Check out our Kettlebells for Climbers Ebook Training Program for $20, written by Paul and Kris.

Check out our Kettlebells for Climbers Ebook Training Program for $20, written by Paul and Kris.