In this episode, Dr. Shannon and I discuss the products that Gnarly Nutrition offers. They've got a great line of products that many of you will find useful.Read More
Dr. Shannon O'Grady
In this episode Dr. Shannon O'Grady and I discuss the hot button topic of protein. Why do we need it, how much we need, and what's the best way to get it.Read More
In this episode, we go deep into the world of Branched Chain Amino Acids (BCAA’s) with Dr. Shannon O'Grady, Ph.D., Director of Product at Gnarly Nutrition. We talk about what they are, why we need them, how to use them, and more.