periodization

Weather Or Not. The Problem with Periodized Training.

Weather Or Not.  The Problem with Periodized Training.

Let me start off by saying that I still believe that periodized training is the way to go for anyone with specific goals that require them to perform at the upper limits of their abilities.  Now that I've said that, allow me to tell you what I think right this second... when dealing with the unpredictability of weather in this region of the country, periodized training can kiss my ass.

Read More