Power Endurance

The Proof is in the Progression: Part II.

The Proof is in the Progression: Part II.

I've been friends with, climbed with, and offered training advice to Yasmeen Fowler for several years.As I've watched Yasmeen's climbing closely for years, I immediately saw a few problems with her plan.  She was pulling the ideas from programs I had written at a time when her needs were different.

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