Designed for both indoors and outdoors, climbing or training, the Process Journal is a 3 month mindfulness/awareness journal. It was specifically created by our coaches as the simplest way to ensure that your climbing practice is producing the results that you're looking for.
Softcover 6"x9". Currently only available in black.
Because training for climbing is increasingly complicated with new ideas, advice, tools, and science, we are sometimes quick to overlook the easiest, most effective changes. Through focused questions and prompts, the Process Journal will allow you to start each climbing or training session with the right mindset, and help you create an actionable process that you can apply the next time you step onto the wall.
This is not a logbook. You can certainly use it to track your lifting, hangboarding, or campusing, using the notes section in each entry, but it isn't specifically designed as such.