6 WEEK CUSTOM PLAN

$200

Great for use as a maintenance or trip prep plan, 6 weeks is the minimum we feel you can train and still see results.  Here's what you get:

  • One 6 Week Custom Plan, built just for you based on your goals and experience.

  • Mid Plan changes to the plan, if needed, based on how you respond to the training stimulus.

  • 6 Week access to the app, messaging with your coach, and the workouts

Learn more about our coaches HERE.

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12 WEEK CUSTOM PLAN

$350

Our most popular option, we feel that 12 weeks is the best length for a full training cycle.  Here's what you get:

  • One 12 Week Custom Plan, written just for you based on your goals and experience, usually beginning with an assessment.

  • Changes from phase to phase based on how you respond to the training stimulus.

  • 12 Week access to the app, messaging with your coach, and the workout.

Learn more about our coaches HERE.

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TRAIN WITH KRIS

$275 +

For the past 10 years, Kris has helped hundreds (maybe thousands?) of climbers of all levels reach their goals. While he works with professional athletes as well, he particularly enjoys the challenge of working with climbers who have careers, families, and real life responsibilities.

You’ll get full access to Kris through our mobile app for the length of your desired plan.

Kris is also often available for private coaching at his gym in Lander, Wyoming.

Learn more about Kris HERE.

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