https://www.powercompanyclimbing.com/blog daily 0.75 2026-03-10 https://www.powercompanyclimbing.com/blog/tactics-sooner monthly 0.5 2026-03-11 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1517334021563-7PRXX5ML101I5ODQ6SBF/The+Current+Logo.png Blog - Tactics | Should You Try to Climb It Better? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/9a813808-acc9-47db-9c0a-810506b44aba/Tactics.+Performance+vs.+Practice.jpg Blog - Tactics | Should You Try to Climb It Better? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.powercompanyclimbing.com/blog/juliet-grades monthly 0.5 2026-03-10 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1773095926118-BXMRZ985NINHKJ2U1S9J/Juliet-Grades.jpg Blog - Juliet Hammer | A Better Relationship With Climbing Grades (especially if you’re short) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1705852589780-6Q1661VN6SXY7T8GQH9J/1.png Blog - Juliet Hammer | A Better Relationship With Climbing Grades (especially if you’re short) - Apple Podcasts (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1705852993732-BESA441V6ZT3JV1HW2A6/Copy+of+Untitled+Design.png Blog - Juliet Hammer | A Better Relationship With Climbing Grades (especially if you’re short) - Spotify (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1705852591594-TBTHGX5B4761DEZGU9AI/5.png Blog - Juliet Hammer | A Better Relationship With Climbing Grades (especially if you’re short) - Overcast (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1705852590564-FYVC9N9YHVM5HK4T2MYZ/4.png Blog - Juliet Hammer | A Better Relationship With Climbing Grades (especially if you’re short) - Pocket Casts (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1705852591483-I2KNSVJWG2NKPLKISRCP/6.png Blog - Juliet Hammer | A Better Relationship With Climbing Grades (especially if you’re short) - YouTube (Copy) (Copy) (Copy) https://www.powercompanyclimbing.com/blog/beta-macrobeta-microbeta monthly 0.5 2026-03-10 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1517334021563-7PRXX5ML101I5ODQ6SBF/The+Current+Logo.png Blog - Better Climbing Tactics | Beta > Macrobeta > Microbeta - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1379347c-9eab-4d61-88c9-f50c953212de/macro+to+microbeta.jpg Blog - Better Climbing Tactics | Beta > Macrobeta > Microbeta - Make it stand out Screenshot from the video based on the “Fold Faster” chapter of Adapt, showing the results of a study about quitting. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/5ba936d7-6d13-4ff6-8416-dfd333c91205/Beta+order+of+operations.jpg Blog - Better Climbing Tactics | Beta > Macrobeta > Microbeta - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.powercompanyclimbing.com/blog/v7-key-v10 monthly 0.5 2025-11-13 https://www.powercompanyclimbing.com/blog/key-hardest-climb monthly 0.5 2026-02-08 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1517334021563-7PRXX5ML101I5ODQ6SBF/The+Current+Logo.png Blog - The Key To Your Hardest Ever Climb - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/c6a10139-5199-4a96-883d-0c7f58f52270/The+Key+to+Your+Hardest+Grade.jpg Blog - The Key To Your Hardest Ever Climb - Make it stand out Screenshot from the video based on the “Fold Faster” chapter of Adapt, showing the results of a study about quitting. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/9b3a49fd-5001-4303-982f-182f48815cda/pyramid.jpg Blog - The Key To Your Hardest Ever Climb - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/745fb4d6-de0b-4f10-b408-5af712ec71d0/block.jpg Blog - The Key To Your Hardest Ever Climb - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.powercompanyclimbing.com/blog/switch-between-bouldering-and-sport-climbing monthly 0.5 2025-11-03 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/b6112980-66a5-4917-9129-d800d81082be/Switching+Disciplines.jpg Blog - Why Is It So Hard To Switch Between Bouldering and Sport Climbing? 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Board Meetings | Should Climbers Train Where They Are or Where They Want To Be? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1705852589780-6Q1661VN6SXY7T8GQH9J/1.png Blog - Board Meetings | Should Climbers Train Where They Are or Where They Want To Be? - Apple Podcasts (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1705852993732-BESA441V6ZT3JV1HW2A6/Copy+of+Untitled+Design.png Blog - Board Meetings | Should Climbers Train Where They Are or Where They Want To Be? - Spotify (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1705852591594-TBTHGX5B4761DEZGU9AI/5.png Blog - Board Meetings | Should Climbers Train Where They Are or Where They Want To Be? - Overcast (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1705852590564-FYVC9N9YHVM5HK4T2MYZ/4.png Blog - 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The Most Important Skill for Climbing 5.13 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.powercompanyclimbing.com/blog/art-of-execution monthly 0.5 2025-01-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/b528a820-ab15-4b91-a1a4-c88d2dc65a82/The+Art+of+Execution+sq+for+blog.jpg Blog - Climb Your Project Sooner | The Art of Execution - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.powercompanyclimbing.com/blog/hidden-value-sending monthly 0.5 2025-02-13 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1517334021563-7PRXX5ML101I5ODQ6SBF/The+Current+Logo.png Blog - The Hidden Value of Sending More - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/20f1cc57-25ee-47c4-a5e9-b0492bd0bfb8/The+Art+of+Execution.jpg Blog - The Hidden Value of Sending More - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.powercompanyclimbing.com/blog/2024/12/10/hooked-on-a-feeling monthly 0.5 2024-12-10 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/d6ce829d-8d71-49c4-8c3d-41d5e7daeccf/IMG_4619.JPG Blog - Hooked on a Feeling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.powercompanyclimbing.com/blog/somehow-i-didnt-fail monthly 0.5 2025-01-05 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1517334021563-7PRXX5ML101I5ODQ6SBF/The+Current+Logo.png Blog - Somehow, I Didn’t Fail - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/4aa4299c-06af-499c-b643-2336f1d9b02a/Somehow%2C+I+Didn%E2%80%99t+Fail.jpg Blog - Somehow, I Didn’t Fail - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.powercompanyclimbing.com/blog/joy-black monthly 0.5 2026-03-09 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1730489892777-NM6JH0P77ORX5XDL9371/EXPERT+Joy+Black.jpg Blog - Expert | Joy Black on Training for Pregnant Climbers, Trimester by Trimester - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/6e05e663-ac34-4ec0-a3b0-d54771e94b82/J.+Black+Kilter+climbing.jpeg Blog - Expert | Joy Black on Training for Pregnant Climbers, Trimester by Trimester - Make it stand out Photo: Andrew Korynlak https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/dc810c96-7a39-4d8d-ad2e-9446bcbebdae/J.+Black+NRG+climbing.jpeg Blog - Expert | Joy Black on Training for Pregnant Climbers, Trimester by Trimester - Make it stand out Photo: Karen Lane https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/d60d5868-e1de-4440-861c-da700565b30e/J.+Black+workshop+seated.jpeg Blog - Expert | Joy Black on Training for Pregnant Climbers, Trimester by Trimester - Make it stand out Photo: Matt Bird https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/9bee3598-8a23-4ec2-8654-455178c60279/J.+Black+Kilter+with+child.jpeg Blog - Expert | Joy Black on Training for Pregnant Climbers, Trimester by Trimester - Make it stand out Photo: Andrew Korynlak https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1705852589780-6Q1661VN6SXY7T8GQH9J/1.png Blog - Expert | Joy Black on Training for Pregnant Climbers, Trimester by Trimester - Apple Podcasts (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1705852993732-BESA441V6ZT3JV1HW2A6/Copy+of+Untitled+Design.png Blog - Expert | Joy Black on Training for Pregnant Climbers, Trimester by Trimester - Spotify (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1705852591594-TBTHGX5B4761DEZGU9AI/5.png Blog - Expert | Joy Black on Training for Pregnant Climbers, Trimester by Trimester - Overcast (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1705852590564-FYVC9N9YHVM5HK4T2MYZ/4.png Blog - Expert | Joy Black on Training for Pregnant Climbers, Trimester by Trimester - Pocket Casts (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1705852591483-I2KNSVJWG2NKPLKISRCP/6.png Blog - Expert | Joy Black on Training for Pregnant Climbers, Trimester by Trimester - YouTube (Copy) (Copy) https://www.powercompanyclimbing.com/blog/ebc-blind-trio monthly 0.5 2024-10-17 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/ee342037-ff9f-4b8a-8f0e-81e24c77dbfe/EBC+Blind+Trio+ep.jpg Blog - Every Body Climbs | A Blind Trio featuring Justin Salas, Seneida Biendarra, and Chaz Misuraca - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/2e0d39c0-677b-42cb-ae19-8bd687ef188a/J.+Salas.jpeg Blog - Every Body Climbs | A Blind Trio featuring Justin Salas, Seneida Biendarra, and Chaz Misuraca - Justin Salas is a passionate rock climber and advocate for adaptive sports. He's known for his remarkable achievements as a visually impaired athlete. Justin lost his sight to optic neuropathy at age 14 and discovered climbing eight years later, igniting a fire that would lead him to become a six-time national champion and a world champion in para climbing. He has tackled some of the hardest outdoor climbs through grit and determination, including being the first blind climber to complete a V11 boulder problem. His approach combines muscle memory, tactile exploration, and unique visualization techniques is a testament to hisinnovative spirit. He shares these techniques in clinics like the "Fundamentals of Visualization," intriguing and motivating others in the climbing community. Follow Justin on Instagram. Justin Salas makes his way up the route, Fat Bastard (5.11d/12a) on Powers Wall in Ten Sleep, Wyoming. The canvas colored stone is steep and appears pockmarked at best. Salas finds pockets to sink his fingers into as he moves up the wall with the green highlights of his climbing rope, athletic pants, and tattoo sleeve standing out in contrast to the pale rock he’s climbing. Photo credit: April Davidson https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/29d1b53b-3263-4ea8-b5e8-27600ebc3e28/S.+Biendarra.jpeg Blog - Every Body Climbs | A Blind Trio featuring Justin Salas, Seneida Biendarra, and Chaz Misuraca - Seneida Biendarra is a Softgoods Product Developer at Black Diamond, co-Founder of Skillzboard, and a 4-time medalist at IFSC Paraclimbing competitions in 2023 and 2024. She began losing her vision at 17, around the same time that she discovered climbing. As her sight loss progressed, she found the Adaptive Climber's Festival, where the instant connection with the paraclimbers there set her on a course towards competition climbing and learning to accept her disability, she says. This summer (2024), she was part of an expedition in the Bugaboos; the first unassisted adaptive team to climb the Beckey-Chouinard (5.10) on the South Howser Tower. Follow Seneida on Instagram. Seneida Biendarra is on the summit of Sundial Peak, Wasatch Mountains, UT. She has an easy-going smile as she stands balanced on the gray stone. She’s wearing a light blue jacket and helmet with tree-tufted mountains slightly out of focus in the background. Image credit: Nate Gamble https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/a1026866-929e-400d-bbc6-71530029127b/C.+Misuraca.jpeg Blog - Every Body Climbs | A Blind Trio featuring Justin Salas, Seneida Biendarra, and Chaz Misuraca - Chaz Misuraca is a single father of two boys who proudly represents Canada on the national teams for blind hockey and paraclimbing. After losing his sight, he committed to showing that visual impairment doesn’t define ability, using adaptive technology to push his limits in hockey, rock climbing, skiing, and mountain biking. His mission is to inspire his sons and others by breaking stereotypes about blindness and proving that with the right mindset, anything is possible—able, not disabled. Follow Chaz on Instagram. Surrounded by the dramatic limestone formations of the Italian Dolomites, Chaz Misuraca stands looking towards the horizon with a hiking pole and backpack. His bright mustard yellow jacket is brilliant against the gray stone formations and storm clouds gathering in the distance. Photo Credit: Katie Jo Myers https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1705852589780-6Q1661VN6SXY7T8GQH9J/1.png Blog - Every Body Climbs | A Blind Trio featuring Justin Salas, Seneida Biendarra, and Chaz Misuraca - Apple Podcasts (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1705852993732-BESA441V6ZT3JV1HW2A6/Copy+of+Untitled+Design.png Blog - Every Body Climbs | A Blind Trio featuring Justin Salas, Seneida Biendarra, and Chaz Misuraca - Spotify (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1705852591594-TBTHGX5B4761DEZGU9AI/5.png Blog - Every Body Climbs | A Blind Trio featuring Justin Salas, Seneida Biendarra, and Chaz Misuraca - Overcast (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1705852590564-FYVC9N9YHVM5HK4T2MYZ/4.png Blog - Every Body Climbs | A Blind Trio featuring Justin Salas, Seneida Biendarra, and Chaz Misuraca - 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/050db2be-749f-4fd7-ab68-92f2d3abe379/L.+Li+climbing+darkside.jpg Blog - Builder | Lucia Li and Noah Steinberg Are Pushing Their Sport Climbing Limits - Builder: Lucia Li Age: 28 Occupation: Small Business Owner Height: 5’5” Ape Index: -0.5 Years Climbing: 11 Top Climbing Grade: 5.13c Climbing Superpower: High feet, pockets Climbing Kryptonite: Big pinch slopers, dynos Plan, Product, or Service Used: Climb 5.14 Photo: Eric Laabs Photography https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/43c33a67-e7ed-47db-a598-4e28728b9c20/N.+Steinberg+climbing+darkside.jpg Blog - Builder | Lucia Li and Noah Steinberg Are Pushing Their Sport Climbing Limits - Builder: Noah Steinberg Age: 30 Occupation: Theoretical Physicist Height: 5’9” Ape Index: +0 Years Climbing: 5.5 Top Climbing Grade: 5.13b Climbing Superpower: Lock-offs Climbing Kryptonite: Slabs Plan, Product, or Service Used: Climb 5.14 Photo: Eric Laabs Photography https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1705852589780-6Q1661VN6SXY7T8GQH9J/1.png Blog - Builder | Lucia Li and Noah Steinberg Are Pushing Their Sport Climbing Limits - Apple Podcasts (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1705852993732-BESA441V6ZT3JV1HW2A6/Copy+of+Untitled+Design.png Blog - Builder | Lucia Li and Noah Steinberg Are Pushing Their Sport Climbing Limits - Spotify (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1705852591594-TBTHGX5B4761DEZGU9AI/5.png Blog - Builder | Lucia Li and Noah Steinberg Are Pushing Their Sport Climbing Limits - Overcast (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1705852590564-FYVC9N9YHVM5HK4T2MYZ/4.png Blog - Builder | Lucia Li and Noah Steinberg Are Pushing Their Sport Climbing Limits - Pocket Casts (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1705852591483-I2KNSVJWG2NKPLKISRCP/6.png Blog - Builder | Lucia Li and Noah Steinberg Are Pushing Their Sport Climbing Limits - YouTube (Copy) (Copy) (Copy) https://www.powercompanyclimbing.com/blog/likely-to-fail monthly 0.5 2024-11-01 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1517334021563-7PRXX5ML101I5ODQ6SBF/The+Current+Logo.png Blog - I’m Likely to Fail - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/e0703805-375a-4482-b97a-5100ed87e693/Likely+to+Fail.jpg Blog - I’m Likely to Fail - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/a7ded0bf-c897-4458-9401-66a81470a086/Darth-Grader-13d.jpg Blog - I’m Likely to Fail - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.powercompanyclimbing.com/blog/devotion-jakob-schubert monthly 0.5 2024-09-27 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/2aa9f8f1-9fdc-4ccb-82dc-3f8b486cad15/MOVIE+NIGHT+Devotion.jpg Blog - 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Every Body Climbs | Melissa Ruiz on Training with a Neurological Disorder With her long purple braids swinging backwards, Melissa Ruiz hangs onto a large pink hold on an overhang. 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Every Body Climbs | Fallon Rowe on Learning Mental Gymnastics So Our Bodies Can Climb - Fallon Rowe With blood on her fingers, Fallon Rowe holds a cam she broke on her send attempt of “Habanero” (5.12a R trad) in St George, Utah. 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Your Climbing Technique DEPENDS On It - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/a4020a76-abac-4220-adfc-eb806b1117c1/Technique-Skill.jpg Blog - Your Climbing Technique DEPENDS On It - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.powercompanyclimbing.com/blog/tt-taller-and-smaller monthly 0.5 2024-05-09 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/27a522ba-d74b-4468-860c-3c49d4c31f20/Taped+Tips+TRAINING.jpg Blog - Taped Tips | Climb Taller AND Smaller - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1705852589780-6Q1661VN6SXY7T8GQH9J/1.png Blog - Taped Tips | Climb Taller AND Smaller - Apple Podcasts (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1705852993732-BESA441V6ZT3JV1HW2A6/Copy+of+Untitled+Design.png Blog - 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Every Body Climbs | Ben Mayforth on Discipline, Paraclimbing World Championships, and Letting Go Ben competing in Nationals in Maryland. | Photo: Katie Jo Myers https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1713557620138-MYBW2N7QP56WIZKIMX0I/B.+Mayforth_Photo_+Jan+Birt.jpg Blog - Every Body Climbs | Ben Mayforth on Discipline, Paraclimbing World Championships, and Letting Go Ben at the 2023 World Championships in Bern, Switzerland. | Photo: Jan Virt https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1705852589780-6Q1661VN6SXY7T8GQH9J/1.png Blog - Every Body Climbs | Ben Mayforth on Discipline, Paraclimbing World Championships, and Letting Go - Apple Podcasts (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1705852993732-BESA441V6ZT3JV1HW2A6/Copy+of+Untitled+Design.png Blog - Every Body Climbs | Ben Mayforth on Discipline, Paraclimbing World Championships, and Letting Go - Spotify (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1705852591594-TBTHGX5B4761DEZGU9AI/5.png Blog - 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Board Meetings | A Better Way to Look at Climbing Movement - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1705852589780-6Q1661VN6SXY7T8GQH9J/1.png Blog - Board Meetings | A Better Way to Look at Climbing Movement - Apple Podcasts (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1705852993732-BESA441V6ZT3JV1HW2A6/Copy+of+Untitled+Design.png Blog - Board Meetings | A Better Way to Look at Climbing Movement - Spotify (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1705852591594-TBTHGX5B4761DEZGU9AI/5.png Blog - Board Meetings | A Better Way to Look at Climbing Movement - Overcast (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1705852590564-FYVC9N9YHVM5HK4T2MYZ/4.png Blog - Board Meetings | A Better Way to Look at Climbing Movement - Pocket Casts (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1705852591483-I2KNSVJWG2NKPLKISRCP/6.png Blog - Board Meetings | A Better Way to Look at Climbing Movement - YouTube (Copy) (Copy) https://www.powercompanyclimbing.com/blog/udo-neumann monthly 0.5 2024-04-18 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/fdd5f77e-ede6-4447-9682-7f573f51171b/EXPERT+Udo+Neumann.jpg Blog - Expert | Udo Neumann on Movement, Learning, and How to Coach Climbing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/209bc400-5b6c-4591-90f6-70af8833f18d/Udo+coaching+B%26W+1.jpeg Blog - Expert | Udo Neumann on Movement, Learning, and How to Coach Climbing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/d2cb8d0d-27f3-429d-8ccc-c4f430bba430/Udo+coaching+B%26W+2.jpeg Blog - Expert | Udo Neumann on Movement, Learning, and How to Coach Climbing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1df10b65-c6be-4e68-92e9-961f2a6acc6d/Udo+coaching+color+2.jpeg Blog - Expert | Udo Neumann on Movement, Learning, and How to Coach Climbing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/8137218b-2729-4157-95fb-7bb777bb5d43/Udo+coaching+color+1.jpeg Blog - Expert | Udo Neumann on Movement, Learning, and How to Coach Climbing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1705852589780-6Q1661VN6SXY7T8GQH9J/1.png Blog - Expert | Udo Neumann on Movement, Learning, and How to Coach Climbing - Apple Podcasts (Copy) https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1705852993732-BESA441V6ZT3JV1HW2A6/Copy+of+Untitled+Design.png Blog - Expert | Udo Neumann on Movement, Learning, and How to Coach Climbing - Spotify (Copy) https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1705852591594-TBTHGX5B4761DEZGU9AI/5.png Blog - Expert | Udo Neumann on Movement, Learning, and How to Coach Climbing - Overcast (Copy) https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1705852590564-FYVC9N9YHVM5HK4T2MYZ/4.png Blog - Expert | Udo Neumann on Movement, Learning, and How to Coach Climbing - Pocket Casts (Copy) https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1705852591483-I2KNSVJWG2NKPLKISRCP/6.png Blog - Expert | Udo Neumann on Movement, Learning, and How to Coach Climbing - YouTube (Copy) https://www.powercompanyclimbing.com/blog/tt-setup-mistake monthly 0.5 2024-04-29 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/27a522ba-d74b-4468-860c-3c49d4c31f20/Taped+Tips+TRAINING.jpg Blog - Taped Tips | The Setup Mistake Climbers Make on Hard Moves - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1705852589780-6Q1661VN6SXY7T8GQH9J/1.png Blog - 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CONFLICTED | Boards as Climbing Movement Assessment Tools - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1705852589780-6Q1661VN6SXY7T8GQH9J/1.png Blog - CONFLICTED | Boards as Climbing Movement Assessment Tools - Apple Podcasts (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1705852993732-BESA441V6ZT3JV1HW2A6/Copy+of+Untitled+Design.png Blog - CONFLICTED | Boards as Climbing Movement Assessment Tools - Spotify (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1705852591594-TBTHGX5B4761DEZGU9AI/5.png Blog - CONFLICTED | Boards as Climbing Movement Assessment Tools - Overcast (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1705852590564-FYVC9N9YHVM5HK4T2MYZ/4.png Blog - CONFLICTED | Boards as Climbing Movement Assessment Tools - Pocket Casts (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1705852591483-I2KNSVJWG2NKPLKISRCP/6.png Blog - CONFLICTED | Boards as Climbing Movement Assessment Tools - YouTube (Copy) (Copy) https://www.powercompanyclimbing.com/blog/will-anglin monthly 0.5 2024-04-11 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1709143678332-TL8JY3KRM6BBPFLGYLLN/EXPERT+Will+Anglin.jpg Blog - Expert | Will Anglin on Climbing All The Things, the Intersection of Strength and Movement, and the Ultimate Tool - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1705852589780-6Q1661VN6SXY7T8GQH9J/1.png Blog - Expert | Will Anglin on Climbing All The Things, the Intersection of Strength and Movement, and the Ultimate Tool - Apple Podcasts (Copy) https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1705852993732-BESA441V6ZT3JV1HW2A6/Copy+of+Untitled+Design.png Blog - Expert | Will Anglin on Climbing All The Things, the Intersection of Strength and Movement, and the Ultimate Tool - 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Builder | Lauren Abernathy is Building Better Climbing Movement Skills - Builder: Lauren Abernathy Age: 28 Occupation: Climbing Coach and Business Owner Height: 5’4” Ape Index: +1 Years Climbing: 9 Top Climbing Grade: 5.12d Climbing Superpower: Deadpoints Climbing Kryptonite: Deadpoints from Scrunchy Boxes Plan, Product, or Service Used: Custom Training with Blake, In-Person Movement Sessions with Nate https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1705852589780-6Q1661VN6SXY7T8GQH9J/1.png Blog - Builder | Lauren Abernathy is Building Better Climbing Movement Skills - Apple Podcasts (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1705852993732-BESA441V6ZT3JV1HW2A6/Copy+of+Untitled+Design.png Blog - Builder | Lauren Abernathy is Building Better Climbing Movement Skills - Spotify (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1705852591594-TBTHGX5B4761DEZGU9AI/5.png Blog - Builder | Lauren Abernathy is Building Better Climbing Movement Skills - 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Board Meetings | Indoor Climbing Lessons That You Should Take Outdoors (Bonus Episode) - YouTube https://www.powercompanyclimbing.com/blog/the-current-1 monthly 0.5 2024-03-28 https://www.powercompanyclimbing.com/blog/outdoor-lessons monthly 0.5 2024-04-11 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/233d92d3-fcac-4a5a-b983-65657021ad64/Outdoor+lessons+ep.jpg Blog - Board Meetings | Outdoor Climbing Lessons You Should Take Indoors - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1705852589780-6Q1661VN6SXY7T8GQH9J/1.png Blog - Board Meetings | Outdoor Climbing Lessons You Should Take Indoors - Apple Podcasts https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1705852993732-BESA441V6ZT3JV1HW2A6/Copy+of+Untitled+Design.png Blog - Board Meetings | Outdoor Climbing Lessons You Should Take Indoors - Spotify https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1705852591594-TBTHGX5B4761DEZGU9AI/5.png Blog - Board Meetings | Outdoor Climbing Lessons You Should Take Indoors - Overcast https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1705852590564-FYVC9N9YHVM5HK4T2MYZ/4.png Blog - Board Meetings | Outdoor Climbing Lessons You Should Take Indoors - Pocket Casts https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1705852591483-I2KNSVJWG2NKPLKISRCP/6.png Blog - Board Meetings | Outdoor Climbing Lessons You Should Take Indoors - YouTube https://www.powercompanyclimbing.com/blog/improved-learning monthly 0.5 2024-04-11 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/380f089e-cd43-47a1-9691-2508eff646b5/how+to+better+learn+ep.+.jpg Blog - Board Meetings | Improved Learning from Podcasts, Books, and Videos - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1705852589780-6Q1661VN6SXY7T8GQH9J/1.png Blog - Board Meetings | Improved Learning from Podcasts, Books, and Videos - 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Climbing Films of the 1990’s + Bonus Episode - Make it stand out Free Hueco! | 1998 Filmed in Hueco Tanks. Featuring Chris Sharma, Obe Carrion, Emily Danti, Julie de Jesus, Boone Speed, Brian Capps, and others. https://www.powercompanyclimbing.com/blog/hubble-vs-action-directe monthly 0.5 2024-04-11 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/bc2d935c-7a16-41e7-ae3a-9feed3c96000/Hubble+vs+Action+Directe+1.jpg Blog - Written In Stone | Hubble vs. Action Directe: The World’s First 14d (9a) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/66625ddb-f5fc-4f19-88de-af5fa82dc4a7/Hubble+vs+Action+Directe+2.jpg Blog - Written In Stone | Hubble vs. Action Directe: The World’s First 14d (9a) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1622736613150-6KEURGQ7ZWX5JQRU2ZDM/spotify-logo-png-file-spotify-badge-large-png-1280.png Blog - Written In Stone | Hubble vs. Action Directe: The World’s First 14d (9a) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1622736630343-O23R26E76A3I2PBHP92K/itunes.png Blog - Written In Stone | Hubble vs. Action Directe: The World’s First 14d (9a) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/cd460d92-ae63-4cca-afe1-ca7376e935c2/amazon+music.png Blog - Written In Stone | Hubble vs. Action Directe: The World’s First 14d (9a) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1eff7619-ff19-4a3a-9514-3c65fd926c85/patreon+banner.jpg Blog - Written In Stone | Hubble vs. Action Directe: The World’s First 14d (9a) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/c1256a01-b2b1-4030-a458-36fcb45534b6/channel-banner-yellow.jpg Blog - Written In Stone | Hubble vs. Action Directe: The World’s First 14d (9a) Whatever it is, the way you tell your story online can make all the difference. https://www.powercompanyclimbing.com/blog/rewind-hazel-findlay monthly 0.5 2025-03-03 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/6fbbe51e-a454-4374-b6f5-1e496bcb66e0/hazel+findlay+3.jpg Blog - REWIND | Hazel Findlay on Flow, Attention and Letting the Body Climb - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1618255869175-93VQDSBPCYH24TSV564U/itunes.png Blog - REWIND | Hazel Findlay on Flow, Attention and Letting the Body Climb https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1618256075395-6TP8CSF8F3CUP9YN4714/spotify-logo-png-file-spotify-badge-large-png-1280.png Blog - REWIND | Hazel Findlay on Flow, Attention and Letting the Body Climb https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/c1256a01-b2b1-4030-a458-36fcb45534b6/channel-banner-yellow.jpg Blog - REWIND | Hazel Findlay on Flow, Attention and Letting the Body Climb - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1eff7619-ff19-4a3a-9514-3c65fd926c85/patreon+banner.jpg Blog - REWIND | Hazel Findlay on Flow, Attention and Letting the Body Climb https://www.powercompanyclimbing.com/blog/jereme-rrgcc monthly 0.5 2024-07-31 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1700145228435-Q4UOY2U3VY3CIAHLO09Z/JEREME+RANSICK.jpg Blog - Jereme Ransick | If We Own It, They Can’t Close It - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1622736630343-O23R26E76A3I2PBHP92K/itunes.png Blog - Jereme Ransick | If We Own It, They Can’t Close It - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1622736613150-6KEURGQ7ZWX5JQRU2ZDM/spotify-logo-png-file-spotify-badge-large-png-1280.png Blog - Jereme Ransick | If We Own It, They Can’t Close It - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/5cd75d81-90be-4b3b-80b8-1aa305526844/transworld.jpg Blog - Jereme Ransick | If We Own It, They Can’t Close It - Make it stand out Kris on Transworld Depravity in the Red River Gorge. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1eff7619-ff19-4a3a-9514-3c65fd926c85/patreon+banner.jpg Blog - Jereme Ransick | If We Own It, They Can’t Close It - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/c1256a01-b2b1-4030-a458-36fcb45534b6/channel-banner-yellow.jpg Blog - Jereme Ransick | If We Own It, They Can’t Close It Whatever it is, the way you tell your story online can make all the difference. https://www.powercompanyclimbing.com/blog/where-we-go-wrong monthly 0.5 2024-01-24 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1a18ec12-a395-4c0c-acb3-32c30ceea26e/Where+we+go+wrong...+episode.jpg Blog - Board Meetings | Where We Go Wrong When We Get Training Right - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1618255869175-93VQDSBPCYH24TSV564U/itunes.png Blog - Board Meetings | Where We Go Wrong When We Get Training Right https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1618256075395-6TP8CSF8F3CUP9YN4714/spotify-logo-png-file-spotify-badge-large-png-1280.png Blog - Board Meetings | Where We Go Wrong When We Get Training Right https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/c1256a01-b2b1-4030-a458-36fcb45534b6/channel-banner-yellow.jpg Blog - Board Meetings | Where We Go Wrong When We Get Training Right - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1eff7619-ff19-4a3a-9514-3c65fd926c85/patreon+banner.jpg Blog - Board Meetings | Where We Go Wrong When We Get Training Right https://www.powercompanyclimbing.com/blog/lynn-hill-katie-brown monthly 0.5 2023-12-11 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/2ca0c343-f26b-4866-9485-553c2ff63ba9/Lynn+Hill+Masse+Critique.jpg Blog - Lynn Hill, Katie Brown, and the Importance of Climbing History - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/5c640356-5fbe-4984-9a16-c1c5aa3aa762/Katie-Brown-on-Lynn-Hill.jpg Blog - Lynn Hill, Katie Brown, and the Importance of Climbing History - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1622736613150-6KEURGQ7ZWX5JQRU2ZDM/spotify-logo-png-file-spotify-badge-large-png-1280.png Blog - Lynn Hill, Katie Brown, and the Importance of Climbing History - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1622736630343-O23R26E76A3I2PBHP92K/itunes.png Blog - Lynn Hill, Katie Brown, and the Importance of Climbing History - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/cd460d92-ae63-4cca-afe1-ca7376e935c2/amazon+music.png Blog - Lynn Hill, Katie Brown, and the Importance of Climbing History - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/9e110285-5961-44ba-8219-f71a0c8aece8/google+podcasts.png Blog - Lynn Hill, Katie Brown, and the Importance of Climbing History - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1eff7619-ff19-4a3a-9514-3c65fd926c85/patreon+banner.jpg Blog - Lynn Hill, Katie Brown, and the Importance of Climbing History - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/c1256a01-b2b1-4030-a458-36fcb45534b6/channel-banner-yellow.jpg Blog - Lynn Hill, Katie Brown, and the Importance of Climbing History Whatever it is, the way you tell your story online can make all the difference. https://www.powercompanyclimbing.com/blog/tt-stop-applying monthly 0.5 2024-04-05 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/27a522ba-d74b-4468-860c-3c49d4c31f20/Taped+Tips+TRAINING.jpg Blog - Taped Tips | Stop Applying Training Principles to Climbing Performance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1622736630343-O23R26E76A3I2PBHP92K/itunes.png Blog - Taped Tips | Stop Applying Training Principles to Climbing Performance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1622736613150-6KEURGQ7ZWX5JQRU2ZDM/spotify-logo-png-file-spotify-badge-large-png-1280.png Blog - Taped Tips | Stop Applying Training Principles to Climbing Performance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1843f510-e798-4a98-be24-98b08f30ee14/babyface.jpg Blog - Taped Tips | Stop Applying Training Principles to Climbing Performance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/b455615b-bde5-4484-851e-cee9c70fce59/kris+finger+board.png Blog - Taped Tips | Stop Applying Training Principles to Climbing Performance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/4ac8d70d-8900-498d-8489-c402002e15fb/TenSleep+5.jpeg Blog - Taped Tips | Stop Applying Training Principles to Climbing Performance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.powercompanyclimbing.com/blog/introducing-written-in-stone monthly 0.5 2023-10-27 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/3695449d-0012-4c92-bc1a-f8cd6f39ece2/WIS+90s.png Blog - Introducing: Written In Stone - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1622736630343-O23R26E76A3I2PBHP92K/itunes.png Blog - Introducing: Written In Stone - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1622736613150-6KEURGQ7ZWX5JQRU2ZDM/spotify-logo-png-file-spotify-badge-large-png-1280.png Blog - Introducing: Written In Stone - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1eff7619-ff19-4a3a-9514-3c65fd926c85/patreon+banner.jpg Blog - Introducing: Written In Stone - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/c1256a01-b2b1-4030-a458-36fcb45534b6/channel-banner-yellow.jpg Blog - Introducing: Written In Stone Whatever it is, the way you tell your story online can make all the difference. https://www.powercompanyclimbing.com/blog/rewind-miguel-ventura monthly 0.5 2025-03-03 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/928cb13b-91f2-4b8a-8cd4-1b0a201fea8d/miguels-pizza.jpeg Blog - REWIND | Miguel and Dario Ventura on Life Imitating Art - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/81e35b6a-2b57-4878-aee6-78901810735d/miguels+tees.+brengosz.jpeg Blog - REWIND | Miguel and Dario Ventura on Life Imitating Art - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1618255869175-93VQDSBPCYH24TSV564U/itunes.png Blog - REWIND | Miguel and Dario Ventura on Life Imitating Art https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1618256075395-6TP8CSF8F3CUP9YN4714/spotify-logo-png-file-spotify-badge-large-png-1280.png Blog - REWIND | Miguel and Dario Ventura on Life Imitating Art https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/c1256a01-b2b1-4030-a458-36fcb45534b6/channel-banner-yellow.jpg Blog - REWIND | Miguel and Dario Ventura on Life Imitating Art - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1eff7619-ff19-4a3a-9514-3c65fd926c85/patreon+banner.jpg Blog - REWIND | Miguel and Dario Ventura on Life Imitating Art https://www.powercompanyclimbing.com/blog/wwhtt-blue-mountains monthly 0.5 2025-03-03 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1696353028351-C1ZKMKXG3HLCP3S20KW9/WWHTT+Blue+Mountains1.jpg Blog - What When How to Train | Blue Mountains with Lee Cujes https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1696353028342-F3FDL47PRAO8Z1D359Q3/WWHTT+Blue+Mountains3.jpg Blog - What When How to Train | Blue Mountains with Lee Cujes https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1696353031388-BIFSPRE6UXE17H49MRV7/WWHTT+Blue+Mountains4.jpg Blog - What When How to Train | Blue Mountains with Lee Cujes https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1696353031736-BA2VLDA3LO1QF5XJGEZ2/WWHTT+Blue+Mountains5.jpg Blog - What When How to Train | Blue Mountains with Lee Cujes https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1696353033487-U1ODFVQNTD0JV6S7I252/WWHTT+Blue+Mountains6.jpg Blog - What When How to Train | Blue Mountains with Lee Cujes https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1622736630343-O23R26E76A3I2PBHP92K/itunes.png Blog - What When How to Train | Blue Mountains with Lee Cujes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1622736130433-1BQY3NGPRWLQUN9B0UVI/spotify-logo-png-file-spotify-badge-large-png-1280.png Blog - What When How to Train | Blue Mountains with Lee Cujes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/c7bf4c2f-aea3-4b07-b9c9-819cc19d3def/Kris+on+Sweet+Nightmares.jpg Blog - What When How to Train | Blue Mountains with Lee Cujes - Make it stand out Kris on Sweet Nightmares, an alternate finish of Sweet Dreams, 14. Photo: Lee Cujes https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1eff7619-ff19-4a3a-9514-3c65fd926c85/patreon+banner.jpg Blog - What When How to Train | Blue Mountains with Lee Cujes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/c1256a01-b2b1-4030-a458-36fcb45534b6/channel-banner-yellow.jpg Blog - What When How to Train | Blue Mountains with Lee Cujes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.powercompanyclimbing.com/blog/lowpointing monthly 0.5 2023-11-02 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/b1ff7550-567d-49b7-bfde-92c47147fb29/lowpointing+episode.jpg Blog - Board Meetings | Lowpointing: The Most Overlooked Climbing Tactic - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1618255869175-93VQDSBPCYH24TSV564U/itunes.png Blog - Board Meetings | Lowpointing: The Most Overlooked Climbing Tactic https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1618256075395-6TP8CSF8F3CUP9YN4714/spotify-logo-png-file-spotify-badge-large-png-1280.png Blog - Board Meetings | Lowpointing: The Most Overlooked Climbing Tactic https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/c1256a01-b2b1-4030-a458-36fcb45534b6/channel-banner-yellow.jpg Blog - Board Meetings | Lowpointing: The Most Overlooked Climbing Tactic - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1eff7619-ff19-4a3a-9514-3c65fd926c85/patreon+banner.jpg Blog - Board Meetings | Lowpointing: The Most Overlooked Climbing Tactic https://www.powercompanyclimbing.com/blog/2022/8/8/its-all-uphill-from-here monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1693498076467-4X78DEJUZOHEK97DO68A/image-asset.jpeg Blog - 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REWIND | Ravioli Biceps on Moonboarding, Process, and Identity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1618255869175-93VQDSBPCYH24TSV564U/itunes.png Blog - REWIND | Ravioli Biceps on Moonboarding, Process, and Identity https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1618256075395-6TP8CSF8F3CUP9YN4714/spotify-logo-png-file-spotify-badge-large-png-1280.png Blog - REWIND | Ravioli Biceps on Moonboarding, Process, and Identity https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/c1256a01-b2b1-4030-a458-36fcb45534b6/channel-banner-yellow.jpg Blog - REWIND | Ravioli Biceps on Moonboarding, Process, and Identity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1eff7619-ff19-4a3a-9514-3c65fd926c85/patreon+banner.jpg Blog - REWIND | Ravioli Biceps on Moonboarding, Process, and Identity https://www.powercompanyclimbing.com/blog/tt-connect-the-dots monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1665598958850-JPXM65JBCZ9ATKAPZ38Z/Taped-Tips-Coaching.PNG Blog - Taped Tips | Connect the Dots: Where Climbers (and Coaches) are Going Wrong - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1622736630343-O23R26E76A3I2PBHP92K/itunes.png Blog - Taped Tips | Connect the Dots: Where Climbers (and Coaches) are Going Wrong - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1622736613150-6KEURGQ7ZWX5JQRU2ZDM/spotify-logo-png-file-spotify-badge-large-png-1280.png Blog - Taped Tips | Connect the Dots: Where Climbers (and Coaches) are Going Wrong - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/4484e79b-1169-4701-8a62-1adafdda3db9/dots+taped+tips.jpg Blog - Taped Tips | Connect the Dots: Where Climbers (and Coaches) are Going Wrong - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/b5a95af4-5b77-47a9-8601-093cde512e78/dots+2+taped+tips.jpg Blog - Taped Tips | Connect the Dots: Where Climbers (and Coaches) are Going Wrong - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/8abf08e4-e0f6-4392-80da-482a6c01af6a/dots+3+taped+tips.jpg Blog - Taped Tips | Connect the Dots: Where Climbers (and Coaches) are Going Wrong - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/20df0896-746f-486d-a54e-158ce73f4b66/dots+quote+taped+tips.jpg Blog - Taped Tips | Connect the Dots: Where Climbers (and Coaches) are Going Wrong - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.powercompanyclimbing.com/blog/2023/8/13/when-effort-isnt-the-issue monthly 0.5 2025-03-05 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1690653247156-3C00EF4MXC7QUKISK819/image-asset.jpeg Blog - When Effort Isn’t the Issue - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/36a26acb-ee7d-488c-8c86-4333be9fc92c/Bio+Nate.png Blog - When Effort Isn’t the Issue - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.powercompanyclimbing.com/blog/conflicted-kneebarring monthly 0.5 2025-03-03 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/99b9ca23-f970-4bf9-942f-24dd5e3e718e/Conflicted+Kneebarring+on+Boulders.jpg Blog - CONFLICTED | Kneebarring on Boulders - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1618255869175-93VQDSBPCYH24TSV564U/itunes.png Blog - CONFLICTED | Kneebarring on Boulders https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1618256075395-6TP8CSF8F3CUP9YN4714/spotify-logo-png-file-spotify-badge-large-png-1280.png Blog - CONFLICTED | Kneebarring on Boulders https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/c1256a01-b2b1-4030-a458-36fcb45534b6/channel-banner-yellow.jpg Blog - CONFLICTED | Kneebarring on Boulders - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1eff7619-ff19-4a3a-9514-3c65fd926c85/patreon+banner.jpg Blog - CONFLICTED | Kneebarring on Boulders https://www.powercompanyclimbing.com/blog/tips-climbing-trips monthly 0.5 2024-04-05 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/27a522ba-d74b-4468-860c-3c49d4c31f20/Taped+Tips+TRAINING.jpg Blog - Taped Tips | 3 Tips for Training for Climbing Trips - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1622736630343-O23R26E76A3I2PBHP92K/itunes.png Blog - Taped Tips | 3 Tips for Training for Climbing Trips - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1622736613150-6KEURGQ7ZWX5JQRU2ZDM/spotify-logo-png-file-spotify-badge-large-png-1280.png Blog - Taped Tips | 3 Tips for Training for Climbing Trips - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/c046203b-f25c-4805-88a4-a306f848ce7f/Wotai.jpg Blog - Taped Tips | 3 Tips for Training for Climbing Trips - Make it stand out Caroline Wickes eyes down some Wild Iris pockets. Photo: Alex McIntyre https://www.powercompanyclimbing.com/blog/rewind-craig-demartino monthly 0.5 2025-03-03 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1688668913500-8TIYDHEONLUE8ZZY9FO9/C.Demartino.JPG Blog - REWIND | Craig DeMartino on Making Hard Decisions and Using Limitations https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1688668910054-NVUE6G2GMKI9BQRVF1RE/C.Demartino+backpack.jpeg Blog - REWIND | Craig DeMartino on Making Hard Decisions and Using Limitations https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1688668911608-1JF5D8CPJWJPZAXTKLIS/C.Demartino+climbing+turkey.jpeg Blog - REWIND | Craig DeMartino on Making Hard Decisions and Using Limitations https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1688670192916-I2F3BY3GSKSW15OK6T0F/C.Demartino+rrg.JPG Blog - REWIND | Craig DeMartino on Making Hard Decisions and Using Limitations https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1688668962766-4QJS5GR9K3CZX9F1ZS75/C.Demartino%2B2.jpg Blog - REWIND | Craig DeMartino on Making Hard Decisions and Using Limitations https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1618255869175-93VQDSBPCYH24TSV564U/itunes.png Blog - REWIND | Craig DeMartino on Making Hard Decisions and Using Limitations https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1618256075395-6TP8CSF8F3CUP9YN4714/spotify-logo-png-file-spotify-badge-large-png-1280.png Blog - REWIND | Craig DeMartino on Making Hard Decisions and Using Limitations https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/c1256a01-b2b1-4030-a458-36fcb45534b6/channel-banner-yellow.jpg Blog - REWIND | Craig DeMartino on Making Hard Decisions and Using Limitations - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1eff7619-ff19-4a3a-9514-3c65fd926c85/patreon+banner.jpg Blog - REWIND | Craig DeMartino on Making Hard Decisions and Using Limitations https://www.powercompanyclimbing.com/blog/tactics-with-the-struggle monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/eba333ea-41f6-450f-b4bf-20868719a33b/Struggle+Show+ep.jpg Blog - Tactics | with The Struggle Climbing Show - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1618255869175-93VQDSBPCYH24TSV564U/itunes.png Blog - Tactics | with The Struggle Climbing Show https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1618256075395-6TP8CSF8F3CUP9YN4714/spotify-logo-png-file-spotify-badge-large-png-1280.png Blog - Tactics | with The Struggle Climbing Show https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/c1256a01-b2b1-4030-a458-36fcb45534b6/channel-banner-yellow.jpg Blog - Tactics | with The Struggle Climbing Show - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1eff7619-ff19-4a3a-9514-3c65fd926c85/patreon+banner.jpg Blog - Tactics | with The Struggle Climbing Show https://www.powercompanyclimbing.com/blog/remix-failure monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/6d91cc22-508c-4bfc-82e1-ab71130e5cec/REMIX+FAILURE.jpg Blog - REMIX | FAILURE: How Quitting More Leads to Bigger Sends - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1618255869175-93VQDSBPCYH24TSV564U/itunes.png Blog - REMIX | FAILURE: How Quitting More Leads to Bigger Sends https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1618256075395-6TP8CSF8F3CUP9YN4714/spotify-logo-png-file-spotify-badge-large-png-1280.png Blog - REMIX | FAILURE: How Quitting More Leads to Bigger Sends https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/c1256a01-b2b1-4030-a458-36fcb45534b6/channel-banner-yellow.jpg Blog - REMIX | FAILURE: How Quitting More Leads to Bigger Sends - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1eff7619-ff19-4a3a-9514-3c65fd926c85/patreon+banner.jpg Blog - REMIX | FAILURE: How Quitting More Leads to Bigger Sends https://www.powercompanyclimbing.com/blog/rewind-paulpiana monthly 0.5 2025-03-03 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1687204887519-Z6VN1DL95ZZBIMWHCMV1/Paul+atop+Devils+Tower.JPG Blog - REWIND | Paul Piana on Mentorship, Partnership, and Big Dreams A young Paul atop Devils Tower. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1687205057757-TBWWUO3MG6YGB40S4AS7/T%2CP+in+Canyonlands.jpeg Blog - REWIND | Paul Piana on Mentorship, Partnership, and Big Dreams Todd and Paul in the Canyonlands. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1687205319972-G7DBXCUKZDKBRBV6FZ2B/T%252CP%2Bwith%2Bgear.jpg Blog - REWIND | Paul Piana on Mentorship, Partnership, and Big Dreams Todd and Paul contemplate their rack. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1687205056857-ROQYZYP5HQH11U8KRT0J/T%2C+P+on+Salathe.jpeg Blog - REWIND | Paul Piana on Mentorship, Partnership, and Big Dreams Paul and Todd on the Salthé Wall. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1687205058925-CAD3X9P72QCR73V3TA7S/Todd%2CPaul%2C+atSnowbird.jpeg Blog - REWIND | Paul Piana on Mentorship, Partnership, and Big Dreams Todd and Paul at Snowbird. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1687205056812-9QGR7U8QTFH1HOKWMC35/T%2CLisa%2CP.jpeg Blog - REWIND | Paul Piana on Mentorship, Partnership, and Big Dreams Todd, Lisa Schassberger, and Paul in Vedauwoo. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1687205024142-MDP0U9KI53SW619ZA409/P%2C+T%2C+Bill+Hatcher%2C+HandofFatima%2C+Mali.jpeg Blog - REWIND | Paul Piana on Mentorship, Partnership, and Big Dreams Paul, Todd, and Bill Hatcher on the Hand of Fatima in Mali. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1687204886898-00K21SJLL1O8JWA92X2S/P.Piana+M.+Hudon.JPG Blog - REWIND | Paul Piana on Mentorship, Partnership, and Big Dreams Mark Hudon and Paul at the 2022 International Climbers Festival. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1618255869175-93VQDSBPCYH24TSV564U/itunes.png Blog - REWIND | Paul Piana on Mentorship, Partnership, and Big Dreams https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1618256075395-6TP8CSF8F3CUP9YN4714/spotify-logo-png-file-spotify-badge-large-png-1280.png Blog - REWIND | Paul Piana on Mentorship, Partnership, and Big Dreams https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/c1256a01-b2b1-4030-a458-36fcb45534b6/channel-banner-yellow.jpg Blog - REWIND | Paul Piana on Mentorship, Partnership, and Big Dreams - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1eff7619-ff19-4a3a-9514-3c65fd926c85/patreon+banner.jpg Blog - REWIND | Paul Piana on Mentorship, Partnership, and Big Dreams https://www.powercompanyclimbing.com/blog/learn-from-taylor-swift monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1686070114962-XTGUGYV5PYLILU3KEHAA/T.+Swift+ep.jpg Blog - Board Meetings | What Pro Climbers Can Learn From Taylor Swift - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1618255869175-93VQDSBPCYH24TSV564U/itunes.png Blog - Board Meetings | What Pro Climbers Can Learn From Taylor Swift https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1618256075395-6TP8CSF8F3CUP9YN4714/spotify-logo-png-file-spotify-badge-large-png-1280.png Blog - Board Meetings | What Pro Climbers Can Learn From Taylor Swift https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/c1256a01-b2b1-4030-a458-36fcb45534b6/channel-banner-yellow.jpg Blog - Board Meetings | What Pro Climbers Can Learn From Taylor Swift - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1eff7619-ff19-4a3a-9514-3c65fd926c85/patreon+banner.jpg Blog - Board Meetings | What Pro Climbers Can Learn From Taylor Swift https://www.powercompanyclimbing.com/blog/wwhtt-ten-sleep monthly 0.5 2023-09-27 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1679419806068-1RTS3Z69IHWUL9I5KGTS/TenSleep1.jpg Blog - What When How to Train | Ten Sleep with Taylor Fragomeni https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1679511979030-137084DS3ZTAWNCDEX1K/WWHTT+TEN+SLEEP.jpg Blog - What When How to Train | Ten Sleep with Taylor Fragomeni https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1679419810321-PZID8MNE65LMVXNK5F6W/TenSleep4.jpg Blog - What When How to Train | Ten Sleep with Taylor Fragomeni https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1679419812219-AUM9W2PIHVYFVAE4ORRJ/TenSleep5.jpg Blog - What When How to Train | Ten Sleep with Taylor Fragomeni https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1679419806157-K72QIN6PAVA5PXOMFCTJ/TenSleep2.jpg Blog - What When How to Train | Ten Sleep with Taylor Fragomeni https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1622736630343-O23R26E76A3I2PBHP92K/itunes.png Blog - What When How to Train | Ten Sleep with Taylor Fragomeni - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1622736130433-1BQY3NGPRWLQUN9B0UVI/spotify-logo-png-file-spotify-badge-large-png-1280.png Blog - What When How to Train | Ten Sleep with Taylor Fragomeni - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/b8b80a09-2c68-421e-9fe7-e72b027911d5/B.+Switzer+TSleep.jpeg Blog - What When How to Train | Ten Sleep with Taylor Fragomeni - Make it stand out Climber: Becky Switzer. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/bdb229a5-3d76-4eeb-91f5-70d1d76e4779/ten+sleep+ice+cream+2.jpg Blog - What When How to Train | Ten Sleep with Taylor Fragomeni - Make it stand out Lana’s favorite flavors at Dirty Sally’s: Graham Slam on the bottom and Huckleberry on top. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/c381e442-b408-4082-a19d-7739414bf7e9/AJ+Sobrilsky+credit+%281%29+Large.jpeg Blog - What When How to Train | Ten Sleep with Taylor Fragomeni - Make it stand out Photo credit: AJ Sobrilsky. Climber: Becky Switzer. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1eff7619-ff19-4a3a-9514-3c65fd926c85/patreon+banner.jpg Blog - What When How to Train | Ten Sleep with Taylor Fragomeni - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/c1256a01-b2b1-4030-a458-36fcb45534b6/channel-banner-yellow.jpg Blog - What When How to Train | Ten Sleep with Taylor Fragomeni - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.powercompanyclimbing.com/blog/2022/8/8/is-board-climbing-fixing-a-problem-you-dont-have monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/cb258432-aa07-462f-80d2-8d202c54c304/IMG_1415+2.jpg Blog - Is Board Climbing Fixing a Problem You Don't Have? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/36a26acb-ee7d-488c-8c86-4333be9fc92c/Bio+Nate.png Blog - Is Board Climbing Fixing a Problem You Don't Have? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.powercompanyclimbing.com/blog/rewind-jonathan-siegrist monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/fe246eae-4dcc-4bca-98d4-d9ba4d920737/J.+Siegrist+%28Liz+Rasnick%29.jpg Blog - REWIND | Jonathan Siegrist on Volume vs. Strength and Climbing as Training - Make it stand out Photos: Liz Rasnick https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/57ba372b-bc1b-4875-a517-ce379ce8cf88/J+Siegrist+2+%28L.+Rasnick.jpg Blog - REWIND | Jonathan Siegrist on Volume vs. Strength and Climbing as Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1618255869175-93VQDSBPCYH24TSV564U/itunes.png Blog - REWIND | Jonathan Siegrist on Volume vs. Strength and Climbing as Training https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1618256075395-6TP8CSF8F3CUP9YN4714/spotify-logo-png-file-spotify-badge-large-png-1280.png Blog - REWIND | Jonathan Siegrist on Volume vs. Strength and Climbing as Training https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/c1256a01-b2b1-4030-a458-36fcb45534b6/channel-banner-yellow.jpg Blog - REWIND | Jonathan Siegrist on Volume vs. Strength and Climbing as Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1eff7619-ff19-4a3a-9514-3c65fd926c85/patreon+banner.jpg Blog - REWIND | Jonathan Siegrist on Volume vs. Strength and Climbing as Training https://www.powercompanyclimbing.com/blog/2022/8/8/the-invisible-influence-of-grades monthly 0.5 2025-03-05 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1683818462236-IDLVF02SLNDW4DKBIA84/unsplash-image-DpEw_gO0oAo.jpg Blog - The Invisible Influence of Grades - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/36a26acb-ee7d-488c-8c86-4333be9fc92c/Bio+Nate.png Blog - 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Justin Brown | Climber Skin Care Tips and Myths Whatever it is, the way you tell your story online can make all the difference. https://www.powercompanyclimbing.com/blog/things-that-should-affect-grades monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/682135ef-78a9-47f1-b24e-6ad63850587d/Things+that+should...+bonus+ep.jpg Blog - Board Meetings | BONUS EPISODE | Things That Should Affect Grades But Don't - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1618255869175-93VQDSBPCYH24TSV564U/itunes.png Blog - Board Meetings | BONUS EPISODE | Things That Should Affect Grades But Don't https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1618256075395-6TP8CSF8F3CUP9YN4714/spotify-logo-png-file-spotify-badge-large-png-1280.png Blog - Board Meetings | BONUS EPISODE | Things That Should Affect Grades But Don't https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1eff7619-ff19-4a3a-9514-3c65fd926c85/patreon+banner.jpg Blog - Board Meetings | BONUS EPISODE | Things That Should Affect Grades But Don't https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/c1256a01-b2b1-4030-a458-36fcb45534b6/channel-banner-yellow.jpg Blog - Board Meetings | BONUS EPISODE | Things That Should Affect Grades But Don't - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.powercompanyclimbing.com/blog/wild-iris-trip-prep monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1682956838269-GWNY65OUUVGZSEHBB5FY/Trip+Prep+Squarespace+Share+Image+%281200+%C3%97+630+px%29.jpg Blog - Introducing: Wild Iris Trip Prep - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.powercompanyclimbing.com/blog/2023/4/18/consistencys-caveat monthly 0.5 2025-03-05 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1681826130015-FZJ2ITMJ88FS9A6V0IV1/unsplash-image-OJWivczp3aY.jpg Blog - 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Josie McKee | Part 1: Sport Climbing to Train for Big Walls and Narrowing Failure - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1622736613150-6KEURGQ7ZWX5JQRU2ZDM/spotify-logo-png-file-spotify-badge-large-png-1280.png Blog - Josie McKee | Part 1: Sport Climbing to Train for Big Walls and Narrowing Failure - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/84444f3e-6a7d-410d-b7e4-5561d791fd1c/Josie+1+Drew+Smith.jpg Blog - Josie McKee | Part 1: Sport Climbing to Train for Big Walls and Narrowing Failure - Make it stand out Photo: Drew Smith https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/03968836-8333-4b03-8d6e-0203bf85f32d/Josie+3+Drew+Smith.JPG Blog - Josie McKee | Part 1: Sport Climbing to Train for Big Walls and Narrowing Failure - Make it stand out Photo: Drew Smith https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/360632cb-a119-4a75-a813-e9ed48ef1d5f/Josie+5+Jenny+Walters.jpg Blog - Josie McKee | Part 1: Sport Climbing to Train for Big Walls and Narrowing Failure - Make it stand out Photo: Jenny Walters https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1eff7619-ff19-4a3a-9514-3c65fd926c85/patreon+banner.jpg Blog - Josie McKee | Part 1: Sport Climbing to Train for Big Walls and Narrowing Failure - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/c1256a01-b2b1-4030-a458-36fcb45534b6/channel-banner-yellow.jpg Blog - Josie McKee | Part 1: Sport Climbing to Train for Big Walls and Narrowing Failure Whatever it is, the way you tell your story online can make all the difference. https://www.powercompanyclimbing.com/blog/2023/4/8/the-worst-interview-question monthly 0.5 2025-03-05 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1680972689383-ZNMDD3PG5FCBF9Z3ERLY/unsplash-image--J1cTtVpj8k.jpg Blog - 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REMIX | PROCESS featuring Alex Megos, Sam Elias, Arno Ilgner, and Trevor Ragan https://www.powercompanyclimbing.com/blog/2022/8/8/why-hangboarding-isnt-making-your-hands-stronger monthly 0.5 2025-02-21 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/5168c376-d0e2-4ad6-a9a3-f2abd7667977/anglin+bouldering+triptych.jpeg Blog - Why Hangboarding Isn't Making Your Hands Stronger - Make it stand out Will Anglin on his ascent of Top Notch (V13), Rocky Mountain National Park https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/36a26acb-ee7d-488c-8c86-4333be9fc92c/Bio+Nate.png Blog - Why Hangboarding Isn't Making Your Hands Stronger - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.powercompanyclimbing.com/blog/surviving-mega-gym monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/48751579-32c1-48c5-85f1-1c9fd4eee444/Surviving+the+mega+gym.jpg Blog - Board Meetings | Surviving the Modern Mega Climbing Gym - 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Steven Jeffery | Climbing in the Disinformation Age - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/0c846ab5-d2ce-4326-8cb0-7cb347cb68ed/StevenJeffery-Pusher-BooneSpeed.jpeg Blog - Steven Jeffery | Climbing in the Disinformation Age - Make it stand out A young Steven climbing No Additives Direct in Joe’s Valley for an early Pusher advertisement. | Photo: Boone Speed https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/290043e3-38f0-49dc-817e-f12e0b28abbb/StevenJeffery-trailbuilding-PatrickBodnar.jpeg Blog - Steven Jeffery | Climbing in the Disinformation Age - Make it stand out Steven and other volunteers doing trail maintenance during Joe’s Valley Festival. | Photo: Patrick Bodnar https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/59c91801-3330-4d68-b60b-04e886288e7a/StevenJeffery-EmeryCountytv.jpeg Blog - Steven Jeffery | Climbing in the Disinformation Age - 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Ten Minutes to Trying Harder - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.powercompanyclimbing.com/blog/2019/12/7/biggest-red-flag-of-2019 monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1575748727383-F9CVEWN8QUECRENLHPJI/image-asset.jpeg Blog - The Biggest Red Flag of 2019/2022 It’s one thing to be a big fish in a little pond, but some people are more like carnival goldfish living in their own worlds. 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Both developing hand strength and skill as a climber should be seen as crucial ingredients to climbing harder. Too much time spent developing hand strength will take away from the time and energy you can devote to climbing. Finding the right balance is more important than what specific protocol you use. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/65f5d570-4a0d-48bc-be55-5acc476e5702/metal+grip+trainer.jpeg Blog - A Lot of Words About Fingers https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1611081231614-2O66YDVN1BDM174T3FT2/image-asset.jpeg Blog - A Lot of Words About Fingers https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1611081264521-GPNN6Y4ZBYDA8DVJB0M5/A+male+climber+hangs+from+a+wooden+hangboard+wearing+a+harness+with+a+kettlebell+hanging+from+it. 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see tables at end of the post for accurate and updated data. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1617231014904-LWK7QQBYG40ZYFFGBRFV/standard_deviation1.jpg Blog - Metrics for Climbers | Strength and Endurance Standards This table used for explanatory purposes; see tables at end of the post for accurate and updated data. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1617231091691-6FQFLBFVIHUBMKR9KMFA/standard_deviation2.jpg Blog - Metrics for Climbers | Strength and Endurance Standards This table used for explanatory purposes; see tables at end of the post for accurate and updated data. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/3fea8ae0-d71d-4d2e-8777-347f4b82cb83/Male+Bouldering+Metrics.jpg Blog - Metrics for Climbers | Strength and Endurance Standards https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/eea5513b-b786-489c-b6f7-e41a718e9d34/Female+Bouldering+Metrics.jpg Blog - Metrics for Climbers | Strength and Endurance Standards - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/49066a62-56d0-4fbd-8151-e70b4dd4ac20/Male+Sport+Climbing+Metrics.jpg Blog - Metrics for Climbers | Strength and Endurance Standards https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/2385747e-f3d0-4f7d-8ba6-ebc466082821/Female+Sport+Climbing+Metrics.jpg Blog - Metrics for Climbers | Strength and Endurance Standards - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.powercompanyclimbing.com/blog/2021/3/25/board-meetings-is-it-a-weakness-or-is-it-just-hard monthly 0.5 2024-03-07 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1616686675494-45JGKZTT0SLWSJPQ051A/board+meetings+facebook+image.png Blog - Board Meetings | Is It a Weakness or Is It Just Hard? https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1616686793399-IOTXYD9BZH5KRITN81OW/patreon+banner.png Blog - Board Meetings | Is It a Weakness or Is It Just Hard? https://www.powercompanyclimbing.com/blog/2021/3/21/board-meetings-climbing-terms-we-dont-like monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1616356302555-VGT2RX2GDLXZ60Z4II4X/climbing+terms+we+dont+like.jpg Blog - Board Meetings | Climbing Terms We Don't Like https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1616356398230-K982QTU7OZY0L0ZYEPUK/patreon+banner.png Blog - Board Meetings | Climbing Terms We Don't Like https://www.powercompanyclimbing.com/blog/home-wall-listener-questions monthly 0.5 2025-03-04 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1613407161804-H25343RD7RD0QDIQEPOF/boulderbuildercourselogo.jpg Blog - Home Climbing Wall Listener Questions | Parts 1-6 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1613407358462-JCQ7XLZ6CPVPTCAEFG03/essential_spray_boulder_builder_cover.jpg Blog - Home Climbing Wall Listener Questions | Parts 1-6 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1613407484256-TOF2P7SD3PJ3RHUA31EN/patreon+banner.png Blog - Home Climbing Wall Listener Questions | Parts 1-6 https://www.powercompanyclimbing.com/blog/mtm-eoghankyne monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1601926197318-44SBJHC3V062FZJGPOM0/E.+Kyne+SS.jpeg Blog - Meet the Machine: Eoghan Kyne https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1601929191914-V47BF7YZIJ6AU1O8G3OO/E.Kyne+2.jpg Blog - Meet the Machine: Eoghan Kyne Heresy (11c) | Obed, Tennessee. 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Lor Sabourin | Finding Joy in Improbable Goals Photo by Blake McCord of McCord Media. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1611184272281-2F1IMRYKJHUWVI9WG49Q/Lor.JPG Blog - Lor Sabourin | Finding Joy in Improbable Goals https://www.powercompanyclimbing.com/blog/2021/1/28/ep-190-board-meetings-how-to-climb-and-train-effectively-with-different-level-climbers monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1611847579384-1KN9ZMLRF208Q2SJCED1/board+meetings+facebook+image.png Blog - Ep. 190: Board Meetings | How to Climb and Train Effectively with Different Level Climbers https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1eff7619-ff19-4a3a-9514-3c65fd926c85/patreon+banner.jpg Blog - Ep. 190: Board Meetings | How to Climb and Train Effectively with Different Level Climbers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.powercompanyclimbing.com/blog/2021/1/12/ep-189-mario-stanley-coaching-better-humans monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1610472079884-044CW82RPPSEPCJ3KY28/mario_stanley_cover.jpg Blog - Ep. 189: Mario Stanley | Coaching Better Humans https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1610471198980-D7P33BIEUSSC0C6R93JV/patreon+banner.png Blog - Ep. 189: Mario Stanley | Coaching Better Humans https://www.powercompanyclimbing.com/blog/2021/1/8/ep-188-taylor-fragomeni-routesetting-and-coaching-from-the-female-perspective monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1610128418102-Y5ST8Z8YND50VZCNEIFF/taylor_fragomeni_podcast.jpg Blog - Ep. 188: Taylor Fragomeni | Routesetting and Coaching from the Female Perspective https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1610128682597-OR4A5OLO6IXU1YY3984Q/patreon+banner.png Blog - Ep. 188: Taylor Fragomeni | Routesetting and Coaching from the Female Perspective https://www.powercompanyclimbing.com/blog/2020/12/8/board-meetings-stop-blaming-the-routesetters monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1607436692299-F5LQYVADAYJH4TTKY2ET/board+meetings+facebook+image.png Blog - Board Meetings | Stop Blaming the Routesetters https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1607436891630-K1LYR14D9D1JPI2X3CZC/rude_boys_comment_card.jpg Blog - Board Meetings | Stop Blaming the Routesetters https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1607436964389-IT5PCZZJ4XT9EUBYNB47/spectre_comment_card.jpg Blog - Board Meetings | Stop Blaming the Routesetters Photo of Carlo Traversi by Mary Mecklenberg https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1607436926542-G9U3UV3YQC02R7RL26M7/supercrack_comment_card.jpg Blog - Board Meetings | Stop Blaming the Routesetters https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1607437062511-SVW2CIG7LDG01EFAU10A/the_scoop_comment_card.jpg Blog - Board Meetings | Stop Blaming the Routesetters Photo from Kim and Graham McGrenere https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1607437459828-TAPB3EATQGJ5RLHMGXMP/patreon+banner.png Blog - Board Meetings | Stop Blaming the Routesetters https://www.powercompanyclimbing.com/blog/heatmaps monthly 0.5 2025-03-04 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/0cc985aa-9140-489e-8ae1-5ce66a848bfe/mensboulderingheatmapSept22.jpg Blog - The Two Things You Need for Climbing Harder https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/e776e456-6f93-4ecc-91bf-46b736204825/womensboulderingheatmapSept22.jpg Blog - The Two Things You Need for Climbing Harder - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/ef7968f2-0015-4069-af1e-6bc77b394225/menssportheatmapUpdate.jpg Blog - The Two Things You Need for Climbing Harder https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/da92b199-98f4-40a5-9a4e-ee98c264f7ac/womenssportheatmapUpdate.jpg Blog - The Two Things You Need for Climbing Harder - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.powercompanyclimbing.com/blog/should-you-start-hangboarding monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1606783599457-4HDEWBUJOF8XCGOET19B/IMG_0668.jpeg Blog - Should You Start Hangboarding? | A Flow Chart https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1606783600960-C48THOM3NFXA6JSC0TOB/IMG_0667.jpeg Blog - Should You Start Hangboarding? | A Flow Chart https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1606783602217-MLRKFKQYDUVBVHVPN3T6/IMG_0666.jpeg Blog - Should You Start Hangboarding? | A Flow Chart https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1606783603433-3JK2VCYPCSDL5T4QEO8C/IMG_0665.jpeg Blog - Should You Start Hangboarding? | A Flow Chart https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1606783592924-F70P56Y1PIFG82ZG7V7G/IMG_0664.jpeg Blog - Should You Start Hangboarding? | A Flow Chart https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1606783604625-VWDKGC7M7N6YKQBZVG70/IMG_0663.jpeg Blog - Should You Start Hangboarding? | A Flow Chart https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1606783594150-2I1WPLY3UIV3A0KKUIFM/IMG_0662.jpeg Blog - Should You Start Hangboarding? | A Flow Chart https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1606783596676-4943XRI4RTQLZY24G0B3/IMG_0661.jpeg Blog - Should You Start Hangboarding? | A Flow Chart https://www.powercompanyclimbing.com/blog/top-100-boulders-us monthly 0.5 2025-02-21 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1605901285068-ANAWDT3205H4IPT9XVHC/eric_jerome.jpg Blog - Eric Jerome's Top 100 Double Digit Boulders - US Edition https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1605901329934-KY9K1HZDOIMP9TBNU8SI/eric_jerome_top_100.JPG Blog - Eric Jerome's Top 100 Double Digit Boulders - US Edition https://www.powercompanyclimbing.com/blog/2020/11/8/ep-182-184-board-meetings-bouldering-tactics monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1604869964079-8A16LJ9JNYRNG9IOHH08/board+meetings+facebook+image.png Blog - Ep. 182 -184: Board Meetings | Bouldering Tactics https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1604870378058-4NDZFT30I75WDJCZ9R63/patreon+banner.png Blog - Ep. 182 -184: Board Meetings | Bouldering Tactics https://www.powercompanyclimbing.com/blog/2020/10/28/ep-181-brandon-belcher-operating-this-body-is-dangerous monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1603904309163-PUVBMR852WUT0J3REEFZ/brandon_belcher.JPG Blog - Ep. 181: Brandon Belcher | Operating This Body is Dangerous https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1603904490214-NCD5009SYY1UG2DRT5Q9/patreon+banner.png Blog - Ep. 181: Brandon Belcher | Operating This Body is Dangerous https://www.powercompanyclimbing.com/blog/mtm-anaheedsaatchi monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1602091383932-GEJOB5W9LR3KCFZQ998T/A.Saatchi+SS.jpeg Blog - Meet the Machine: Anaheed Saatchi https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1602096371141-VZTADLS29P45QDT5EJIS/A.Saatchi+2.jpg Blog - Meet the Machine: Anaheed Saatchi Sweet Pain (11d) | Red Rocks, Nevada. Photo by Will Higgins. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1602097234379-525Q7JAHUWLN3FDWO9G0/A.Saatchi+3.jpg Blog - Meet the Machine: Anaheed Saatchi Bouldering in Isfahan, Iran. Photo by Teresa Prado. https://www.powercompanyclimbing.com/blog/power-strips monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1601739842987-DVQ8MKZLKLIF77LQ7IM1/power_strip_comparison.jpg Blog - Power Strips | Level Up Your Campus Training https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1601738279887-KO9HXPA7Q7WGDE4W2E0S/power_strips_layout.jpg Blog - Power Strips | Level Up Your Campus Training https://www.powercompanyclimbing.com/blog/2020/10/12/ep-179-joslynn-corredor-coaching-for-a-cause monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1602512705832-OX8OM1MKAW5N9EZPCNQZ/joslynn+corredor+podcast+cover.jpg Blog - Ep. 179: Joslynn Corredor | Coaching for a Cause https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1602513153954-2YM7KFCHH3EFLORIBWH9/patreon+banner.png Blog - Ep. 179: Joslynn Corredor | Coaching for a Cause https://www.powercompanyclimbing.com/blog/paul-piana monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1602089482469-QVL4CZYD069ZAKZ6DFGK/paulpianacover.JPG Blog - Ep.178: Paul Piana | Big Walls and Big Dreams https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1602090498836-NHRACDDP56P78PMU8GYF/patreon+banner.png Blog - Ep.178: Paul Piana | Big Walls and Big Dreams https://www.powercompanyclimbing.com/blog/2019/10/29/you-didnt-punt monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1600535002474-8ZTG9E1PXNJX9NFPYISW/punt.jpg Blog - You Didn't Punt. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1586124392554-CVQPWZ8715B5PLSSBPL2/TheHardTruth_blogpost_banner.jpg Blog - You Didn't Punt. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1600535164878-UNIFSGCJG96FJ4L2INNL/Kris+author+bio.jpg Blog - You Didn't Punt. https://www.powercompanyclimbing.com/blog/2020/9/19/board-meetings-worst-advice-we-got-as-beginners monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1600533159734-TY4JWFQUOLAKLSQVKEQ7/board+meetings+facebook+image.png Blog - Board Meetings | Worst Advice We Got As Beginners https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1600533443154-WTZ16B8GOBD31BGZ8QBT/patreon+banner.png Blog - Board Meetings | Worst Advice We Got As Beginners https://www.powercompanyclimbing.com/blog/2020/9/1/ep-175-board-meetings-top-6-training-myths monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1598974985878-TG9EXKWZXNWTYJ1E8WXX/board+meetings+facebook+image.png Blog - Ep. 175: Board Meetings | Top 6 Training Myths https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1598975091631-LRU50I7K7QA3IXXUHE7L/patreon+banner.png Blog - Ep. 175: Board Meetings | Top 6 Training Myths https://www.powercompanyclimbing.com/blog/2020/8/19/ep-174-mr-clipping-chains-financial-independence monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1597872873374-F2QFKYRBV8Z55LGKOO0N/clipping_chains_podcast.jpg Blog - Ep. 174: Mr. Clipping Chains | Financial Independence https://www.powercompanyclimbing.com/blog/mtm-zacharykarcher monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1595025257588-LB89DX9EDZW1BF5G89KC/Z.+Karcher+SS.jpeg Blog - Meet the Machine: Zachary Karcher https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1595221327519-7A2LY9UWLU6R4BNWU9QI/Z.+Karcher+3.jpeg Blog - Meet the Machine: Zachary Karcher Modern Warfare, 13b https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1595221637566-26WH3RDRHXH74BFJ974O/Z.+Karcher+2.jpeg Blog - Meet the Machine: Zachary Karcher Dead Rabbit, V10 | Moe’s Valley, Utah. https://www.powercompanyclimbing.com/blog/mtm-hayleymoran monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1595441774254-22BJD23TPZRI5U1G1N9D/H.+Moran+SS.jpeg Blog - Meet the Machine: Hayley Moran https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1595450388884-H4PERZSE0LT1VRN3BBI6/H.+Moran+2.png Blog - Meet the Machine: Hayley Moran Forerunning as a setter at The Crag | Photo by @gajdaphotography https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1595452388464-7L28MFQE9Q0VS51T4N1I/H.+Moran+3.png Blog - Meet the Machine: Hayley Moran Super Mario, V4 - Stone Fort, Tennessee. | Photo by @galidu https://www.powercompanyclimbing.com/blog/mtm-dalewilson monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1595876347183-1GLFOBOJ29NO99LNU6GN/D.+Wilson+SS.jpeg Blog - Meet the Machine: Dale Wilson https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1595877665949-5SOMRN5F17MLEE1TP804/DalePic3.JPG Blog - Meet the Machine: Dale Wilson https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1595877800106-ZI0CYC78YBXBICCLDFKI/Photo+Oct+21%2C+8+21+19+PM.jpg Blog - Meet the Machine: Dale Wilson Ronski Feint, V7 - New River Gorge, West Virginia. https://www.powercompanyclimbing.com/blog/mtm-jesswest monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1588565761921-RTDWJ6UGW0T7F1RBHYE4/Jess+SS.jpeg Blog - Meet the Machine: Jess West https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1588567941436-GL1G5K9W3TNGINMT5G0Y/J.West+1.jpeg Blog - Meet the Machine: Jess West Super Mario (V4) - Stone Fort, Tennessee https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1588567731118-MYUJA4UI6MDA4WJ0FX7Q/J.West+2.jpeg Blog - Meet the Machine: Jess West Zorro (V4) - Yosemite National Park, California https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1588567388368-HND0KS5255P5EGNWIAAA/J.West+3.jpeg Blog - Meet the Machine: Jess West Who Let the Snakes Out ? (10b) - Jackson Falls, Illinois https://www.powercompanyclimbing.com/blog/2020/7/8/ep-173-devin-dabney-show-up-as-you-are monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1594241139298-CCNLRXDJUUD1XX59BSIK/Devin_Dabney_cover.jpg Blog - Ep. 173: Devin Dabney | Show Up As You Are https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1594240381930-9Z7T4RH7LN3S66UHAYHJ/patreon+banner.png Blog - Ep. 173: Devin Dabney | Show Up As You Are https://www.powercompanyclimbing.com/blog/mtm-kevinmccarthy monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1589176725883-3Z3X99A3EQ813J7RCIRS/K.McCarthy+SS.jpeg Blog - Meet the Machine: Kevin McCarthy https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1589178881310-3ZMYYG5NOX5WMDIU1OSK/K.McCarthy+2.jpg Blog - Meet the Machine: Kevin McCarthy Tablecloth, (V9/10) - Elephant Rocks State Park, Missouri | Photo by Dave Chancellor https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1589177644587-4KJ4STGGS9ZHIJQADMBC/K.McCarthy+3.jpg Blog - Meet the Machine: Kevin McCarthy King Slayer, (V?) - Elephant Rocks State Park, Missouri. | Photo by Dave Chancellor https://www.powercompanyclimbing.com/blog/mtm-byrongregory monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1593404999898-UF1Z2U0BC8ZKLDGL4LE8/B.+Gregory+SS.jpeg Blog - Meet the Machine: Byron Gregory https://www.powercompanyclimbing.com/blog/2020/6/25/ep-171-genevive-walker-black-voices-matter monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1593112433505-0JMKNI8N9YQU72AJ2MVS/genevive_cover.jpg Blog - Ep. 171: Genevive Walker | Black Voices Matter https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1593112516658-CITR4TJBBE9QG5HU3988/patreon+banner.png Blog - Ep. 171: Genevive Walker | Black Voices Matter https://www.powercompanyclimbing.com/blog/mtm-tannerwilson monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1589247086037-6L21CSLPTG45LP8CMM0V/T.Wilson+SS.jpeg Blog - Meet the Machine: Tanner Wilson https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1589249994991-MMU5N2K5SGZAB1FNFVNA/T.Wilson+3.JPG Blog - Meet the Machine: Tanner Wilson Wild Gift, 12c - Red River Gorge, Kentucky | Photo by Jack Brown https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1589250415085-1DBM8X2QTQ0NSYPQHXJR/T.Wilson+2.jpg Blog - Meet the Machine: Tanner Wilson Endless Numbered Days, (13b) - Red River Gorge, Kentucky | Photo by Patrick Stutts https://www.powercompanyclimbing.com/blog/mtm-danamiller monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1589171611956-GG4JATIOUTT7H9ZDGRZQ/D.Miller+SS.jpeg Blog - Meet the Machine: Dana Miller Photo by Martin Kim https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1589170136086-FMOJDEX27UX1N2MOE3DH/D.Miller+2.JPG Blog - Meet the Machine: Dana Miller Mad Lion, (V7) - Peterskill, New York | Photo by Hilary Guzik https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1589170254200-10CPTNSC7K470F7VVSS0/D.Miller+3.JPG Blog - Meet the Machine: Dana Miller Kinesthetic Awareness (Stand), (V9) - Mt. Gretna, Pennsylvania | Photo by Mark Profeta https://www.powercompanyclimbing.com/blog/mtm-jennbouma monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1589175008590-PN6U5SI4TLYNR8Z4G023/J.Bouma+SS.jpeg Blog - Meet the Machine: Jenn Bouma https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1589173471739-OF3AXAC691XYAZ44T6P0/J.Bouma+2.jpeg Blog - Meet the Machine: Jenn Bouma https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1589173770926-4OBTSK9O1UWSIJ1TN5D9/J.Bouma%2B4.jpg Blog - Meet the Machine: Jenn Bouma https://www.powercompanyclimbing.com/blog/2020/5/6/not-all-pyramids-are-built-the-same monthly 0.5 2025-03-03 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/19acdd22-e3c3-4aaf-92d9-f6c3a3fff2bb/pyramid.jpeg Blog - Not All Pyramids Are Built the Same https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1588789938684-JXBZBALJAJRE7R18R8QT/image-asset.png Blog - Not All Pyramids Are Built the Same https://www.powercompanyclimbing.com/blog/mtm-andrewandress monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1588574923738-X8HXDSIK572R6TMQWHP2/A.Andress+SS.jpeg Blog - Meet the Machine: Andrew Andress https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1588574982134-TTVAOB7AA0HAFEELWVVY/A.Andress+2.jpg Blog - Meet the Machine: Andrew Andress Fisher King (13a) - Cub Cave, San Antonio, Texas | Photo by Joe Kreidel https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1588575127851-OGIHAIX1SHSKW0PDHE4V/A.Andress+3.jpg Blog - Meet the Machine: Andrew Andress Orange Heart (V5) - Rocklands, South Africa | Photo by Kristina Lane https://www.powercompanyclimbing.com/blog/true-climbing-age monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1587675664149-QTL6ZNAG65F2SZKEVOTT/image-asset.jpeg Blog - Your True Climbing Age | How I Wasted 6 Years of Climbing Spending too much time projecting sharp climbs without taking skin into account can add up over the seasons. Third Millennium (14a), The Monastery. Photo: Rowland Chen https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1588084077381-1DBFRFQRWW61ZIMJT36Z/IMG_4135.jpg Blog - Your True Climbing Age | How I Wasted 6 Years of Climbing I strained a muscle in my side trying this mantle when it was below freezing outside and my body was a little too cold. It hurt to take deep breaths for the next few weeks. Stingray V9, HP40, Photo: Kris Hampton https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1587677480978-1HSWVFTAG3G48ZSAZMTH/image-asset.jpeg Blog - Your True Climbing Age | How I Wasted 6 Years of Climbing https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1587676006503-0UZBE14SZOGVDKGUXSHF/IMG_9952.jpg Blog - Your True Climbing Age | How I Wasted 6 Years of Climbing Back in a time when I had trouble taking my foot off the gas pedal. I climbed too many days on and didn’t listen to my body enough. If I could send 5.13 on my fifth day on then I didn’t think it mattered how I felt. A few days after this photo was taken I spent a full day in the sun building trails to a new cliff and not drinking water. The next day I climbed back on this wall and got the worst finger injury of my life pulling on a pocket. Photo and beta spray: Taylor Frohmiller Climb- A second-try send of Cow Reggae (13b) https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1587675240757-PIV56IGYTCBC91RDLR61/image-asset.jpeg Blog - Your True Climbing Age | How I Wasted 6 Years of Climbing The day this photo was taken I swung off the finish jug (the next hold in this photo) nearly 10 times from the ground. I spent the last of my session rehearsing just that move. I decided to take two rest days to grow skin and be as fresh as possible to try and send this on my final two days of the trip. I ended up getting sick and didn’t get the chance to try it again. Full Monty V12, Hueco Tanks https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1587676605799-C3HKZCVJPFT1H0DYSFM8/image-asset.jpeg Blog - Your True Climbing Age | How I Wasted 6 Years of Climbing Finding boulders that can be climbed with a single crashpad and a slider has been one of my favorite ways to continue getting quality outdoor days in when partners aren’t always available. Mongolian Cosmonaut V8, Flagstaff Mountain https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1587677650496-U8GOE5P0XF3U1X3JDEU0/image-asset.png Blog - Your True Climbing Age | How I Wasted 6 Years of Climbing https://www.powercompanyclimbing.com/blog/mtm-seanpatton monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1586286842988-K755E7S6S5HRX1RRLOOI/S.Patton+SS.jpeg Blog - Meet the Machine: Sean Patton https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1586285477909-9FWJO28U9HNJ6U9ONFZN/S.Patton+2.jpg Blog - Meet the Machine: Sean Patton The Racist (13b) - New River Gorge, West Virginia | Photo by Alex Long https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1586285655392-X16VCQGNZX13SXS1L0Z0/S.Patton+3.jpg Blog - Meet the Machine: Sean Patton The Haulage (12c) - New River Gorge, West Virginia | Photo by Joe Virtanen https://www.powercompanyclimbing.com/blog/mtm-patrickdonaldson monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1585420874633-RQ26HOR0514Y65IO8KA2/P.Donaldson+SS.jpeg Blog - Meet the Machine: Patrick Donaldson Photo by Brandon Little https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1585421090400-2NZOX40UVJ2AR4VLHPF4/P.Donaldson+3.jpeg Blog - Meet the Machine: Patrick Donaldson Pretty Hate Machine, V8 - Leavenworth, Washington | Photo by Micah Humphrey https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1585420972143-BM4U2S2UZJZBG0UF0706/P.Donaldson+2.jpeg Blog - Meet the Machine: Patrick Donaldson Seven Spanish Angels, V6 - Bishop, California | Photo by Catalina Clavijo https://www.powercompanyclimbing.com/blog/mtm-brianablanchard monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1586806813582-W3VJGE6RZ3TAPOE1X765/B.+Blanchard+SS.jpeg Blog - Meet the Machine: Briana Blanchard https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1585427187477-C0D308MAPPF3AW6J3BBV/B.Blanchard%2B3.jpg Blog - Meet the Machine: Briana Blanchard Sunny Rose, V5 - Stone Fort, Tennessee | Photo by Sam North https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1585427295179-0ZZAXWSCX3L6AFFWSA12/B.Blanchard+2.jpg Blog - Meet the Machine: Briana Blanchard Sunny Rose, V5 - Stone Fort, Tennessee | Photo by Biz Young https://www.powercompanyclimbing.com/blog/2020/4/10/quarantine-watchlist monthly 0.5 2023-09-20 https://www.powercompanyclimbing.com/blog/mtm-charliehall monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1585422952613-1A6RAK7KYWV53IV6GXXU/C.Hall+SS.jpeg Blog - Meet the Machine: Charlie Hall https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1586292593697-MOU8ZTJHGI2W0CP6AAM2/mortal%2Bcombat.jpg Blog - Meet the Machine: Charlie Hall Mortal Combat, V4 - Horse Pens 40, Alabama | Photo by Justin Jakimiak https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1585415414496-79K47MJ8WWEDYC00GC2C/C.Hall+3.jpg Blog - Meet the Machine: Charlie Hall Kneeling Before Power, V10 - Horseshoe Canyon Ranch, Arkansas | Photo by Justin Salas https://www.powercompanyclimbing.com/blog/success-vs-mastery monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1585923596895-O6SKKT0IM9HMQBGLC8S5/success_v_mastery.jpg Blog - Success vs. Mastery | Simple Ways to Become a Better Climber Illustration from Brendan Leonard at semi-rad.com https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1585922694872-AIA86WM4UFZPL7AKNYEM/ff_mullen_2_kickflip.jpg Blog - Success vs. Mastery | Simple Ways to Become a Better Climber https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1585923457226-06NB0FFAXGDMTV7HVEF1/image-asset.jpeg Blog - Success vs. Mastery | Simple Ways to Become a Better Climber https://www.powercompanyclimbing.com/blog/board-meetings-the-art-of-learning-climbing monthly 0.5 2024-01-08 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/12925862-5b18-445c-aa78-1fc4063d70ef/THE+ART+OF+LEARNING+CLIMBING.jpg Blog - BOARD MEETINGS | The Art of Learning Climbing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/268a8575-699f-4b2a-860f-6779f0a77ef0/Art-Of-Learning.jpg Blog - BOARD MEETINGS | The Art of Learning Climbing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.powercompanyclimbing.com/blog/2020/3/29/ep-163-board-meetings-why-bouldering-may-not-help-your-sport-climbing monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1585510875228-32S12MF1Z5W2ZHPLN0VS/board+meetings+facebook+image.png Blog - Ep. 163: Board Meetings | Why Bouldering May Not Help Your Sport Climbing https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1eff7619-ff19-4a3a-9514-3c65fd926c85/patreon+banner.jpg Blog - Ep. 163: Board Meetings | Why Bouldering May Not Help Your Sport Climbing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.powercompanyclimbing.com/blog/2020/3/25/how-attorney-herman-watson-climbed-his-first-514 monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1585242937548-LYY6MCV7S62LJGCXATR2/herman_vesper1.jpg Blog - How Attorney Herman Watson Climbed His First 5.14 Photo by Ben Herndon www.benherndon.com https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1585243540146-49EDRPU2J89AXIPB6DFM/herman_vesper3.jpg Blog - How Attorney Herman Watson Climbed His First 5.14 Photo by Ben Herndon www.benherndon.com https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1585243204444-712R85S72BDY62LSZ12K/herman_vesper2.jpg Blog - How Attorney Herman Watson Climbed His First 5.14 Photo by Ben Herndon www.benherndon.com https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1585243667810-XKJRE0S6K9NDSVYIF7NL/Lauren+author+bio.jpg Blog - How Attorney Herman Watson Climbed His First 5.14 https://www.powercompanyclimbing.com/blog/2020/3/19/ep-162-board-meetings-popular-climbing-trends-we-like monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1584651175991-IPCQ90PLQLPGB7WIEUYF/board+meetings+facebook+image.png Blog - Ep. 162: Board Meetings | Popular Climbing Trends We Like https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1eff7619-ff19-4a3a-9514-3c65fd926c85/patreon+banner.jpg Blog - Ep. 162: Board Meetings | Popular Climbing Trends We Like - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.powercompanyclimbing.com/blog/join-free-group monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1584379099397-XBYCU2M72ELWGIG1TZSI/JOIN.JPG Blog - Join the Free Home Quaran-Training Group https://www.powercompanyclimbing.com/blog/self-climbing-assessment monthly 0.5 2025-06-23 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/f4f05d5e-db3b-4527-bf55-df334c4c1488/home_self_assessment.jpeg Blog - Simple Training During Covid-19 | Home Self Assessment for Climbers https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1750708678331-ILWPLPICPJN477J3C52A/MaleBoulderMaxHang.png Blog - Simple Training During Covid-19 | Home Self Assessment for Climbers https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1750708679295-JCP4E94XWBCA05GMYA9N/MaleBoulderPullUp.png Blog - Simple Training During Covid-19 | Home Self Assessment for Climbers https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1750708678391-3V0OWSQP9DRUZ4XWJXCH/MaleBoulderPullReps.png Blog - Simple Training During Covid-19 | Home Self Assessment for Climbers https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1750708679653-5GHA4GEJANSGEJJLQCW4/MaleBoulderRepeaters.png Blog - Simple Training During Covid-19 | Home Self Assessment for Climbers https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1750708840645-UVLTJO8BY6TPNM36I8J5/FemaleBoulderMaxHang.png Blog - Simple Training During Covid-19 | Home Self Assessment for Climbers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1750708841612-LIA3U2PQWYN9JJ4VJQM8/FemaleBoulderPullUp.png Blog - Simple Training During Covid-19 | Home Self Assessment for Climbers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1750708840609-TPJ88HNXBR4J5GJATQT5/FemaleBoulderPullReps.png Blog - Simple Training During Covid-19 | Home Self Assessment for Climbers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1750708841882-7GIQULKDUZIKBYX0X6SD/FemaleBoulderRepeaters.png Blog - Simple Training During Covid-19 | Home Self Assessment for Climbers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1750708908400-EJME1RIMSSXB0XGD25UJ/MaleSportMaxHang.png Blog - Simple Training During Covid-19 | Home Self Assessment for Climbers https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1750708909389-CCC2CQFXK4V3YVCWFBC3/MaleSportPullUp.png Blog - Simple Training During Covid-19 | Home Self Assessment for Climbers https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1750708908506-0V7TQ5OXTT0LCC8SSO6O/MaleSportPullReps.png Blog - Simple Training During Covid-19 | Home Self Assessment for Climbers https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1750708909732-Z4H5UOOQRF3L2KE66MFA/MaleSportRepeaters.png Blog - Simple Training During Covid-19 | Home Self Assessment for Climbers https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1750709013766-F466HVBW4G8P3QDC0A7G/FemaleSportMaxHang.png Blog - Simple Training During Covid-19 | Home Self Assessment for Climbers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1750709014627-4G8OKDJ9O1MEPGB3YA3S/FemaleSportPullUp.png Blog - Simple Training During Covid-19 | Home Self Assessment for Climbers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1750709013628-L282DIUPR5WFKXCWV5PX/FemaleSportPullReps.png Blog - Simple Training During Covid-19 | Home Self Assessment for Climbers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1750709014752-QFK4YPFF34AWPZI0CV3N/FemaleSportRepeaters.png Blog - Simple Training During Covid-19 | Home Self Assessment for Climbers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.powercompanyclimbing.com/blog/covid-19-climbing-training-fingers monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1584043494878-Z24A3GJP2TYG182Q9MPU/covid19.jpg Blog - Simple Training for Climbing During Covid-19 https://www.powercompanyclimbing.com/blog/2020/3/11/ep-161-board-meetings-why-am-i-still-getting-pumped monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1583941237606-Y9CAWK6NWRIB0791D1ZR/board+meetings+facebook+image.png Blog - Ep. 161: Board Meetings | Why Am I Still Getting Pumped? https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1583941417247-9P5KAOE94JT6SQQZ4HVV/patreon+banner.png Blog - Ep. 161: Board Meetings | Why Am I Still Getting Pumped? https://www.powercompanyclimbing.com/blog/climbers-body-image monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1583854700741-86CL05OTTBQHEYGVTW4Z/pawn_queen.jpg Blog - Climbers on Body Image https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1581113936098-73D0RCXIGFNIR5E7B752/sendcookies.jpg Blog - Climbers on Body Image https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1581114157301-UU0JPNZNPVEMAMW7WGNJ/Lauren%2Bauthor%2Bbio2.jpg Blog - Climbers on Body Image https://www.powercompanyclimbing.com/blog/2020/2/20/ep-160-matt-fultz-a-new-breed monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1582247579938-4QEKO9ZKPL86OLH7OMQN/matt_fultz_climbing.jpg Blog - Ep. 160: Matt Fultz | A New Breed https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1582756336661-R4VLSP20LXIIJJSK6JB8/patreon+banner.png Blog - Ep. 160: Matt Fultz | A New Breed https://www.powercompanyclimbing.com/blog/2020/2/20/ep-159-brittany-leavitt-listenteach monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1582247010660-4B8B8JHIX0T41M0ZOITU/brittany_leavitt_climbing.JPG Blog - Ep. 159: Brittany Leavitt | Listen + Teach Brittany at Carderock, Piscataway territory. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1582247035550-8O1OC92PNJ3MWX07BL20/teaching.JPG Blog - Ep. 159: Brittany Leavitt | Listen + Teach Brittany teaching at the Smithsonian Museum of Natural History. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1582317207042-6I54WTNVALFWJ7MHC1VF/patreon+banner.png Blog - Ep. 159: Brittany Leavitt | Listen + Teach https://www.powercompanyclimbing.com/blog/2020/2/12/our-top-ten-podcast-episodes-of-2019 monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1581548260812-VQRKSXEBKYM6RGQUS4B0/top_ten_climbing_podcasts.jpg Blog - Our Top Ten Podcast Episodes of 2019 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1581786821191-Q0ZUNURM918D0NLF90DX/itunes.png Blog - Our Top Ten Podcast Episodes of 2019 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1581786901076-5UUTNA6Y0H7FIS4KEBAM/getit_google_play.png Blog - Our Top Ten Podcast Episodes of 2019 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1581786964569-2MIUPJ4CVJDJUH59FLPC/spotify-logo-png-file-spotify-badge-large-png-1280.png Blog - Our Top Ten Podcast Episodes of 2019 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1581787032521-8853Y5TI8XOBLE1QOE3W/Stitcher-Subscribe-Button.png Blog - Our Top Ten Podcast Episodes of 2019 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1581714426800-OTRUIXSFTTQWW2QD50O9/ken+and+alex.JPG Blog - Our Top Ten Podcast Episodes of 2019 Photo by Stefano Ghisolfi https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1581714514584-1XBKB4DT2ZN41H3V78JO/BA%2BEsperanza.jpg Blog - Our Top Ten Podcast Episodes of 2019 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1581714542302-97XC1XNOYE3Y6JNTIJOW/Golden_Chris+Bailey+Speed+photo.jpg Blog - Our Top Ten Podcast Episodes of 2019 Photo by Chris Bailey Speed https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1581714647732-VVKLEJTNQS9FR1FB2K8B/board+meetings+facebook+image.png Blog - Our Top Ten Podcast Episodes of 2019 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1581714728337-AR8QV3D1ITKLU2SWDRRY/RB.jpg Blog - Our Top Ten Podcast Episodes of 2019 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1581714748922-7K9BCJWQ41VJMHN78ETR/stretching.jpeg Blog - Our Top Ten Podcast Episodes of 2019 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1581714823739-RJAXD23KN06W581BECF1/IMG-5739.jpg Blog - Our Top Ten Podcast Episodes of 2019 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1581715006256-101F62CNN8GLZWMRJX61/Paul.jpg Blog - Our Top Ten Podcast Episodes of 2019 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1581715026350-W04QFA39VOVSPJC2NADC/board+meetings+facebook+image.png Blog - Our Top Ten Podcast Episodes of 2019 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1581715054173-5SPH46Y2KG46MKOSMK6H/Eva+Lopez+training+on+her+Transgression+board%2C+photo+by+Javipec.jpg Blog - Our Top Ten Podcast Episodes of 2019 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1581787200483-SBG9CQF7CJF6UUY8WTLJ/patreon+banner.png Blog - Our Top Ten Podcast Episodes of 2019 https://www.powercompanyclimbing.com/blog/2020/2/12/ep-158-board-meetings-top-5-reasons-you-abandon-the-training-plan monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1581543202131-I2K42TE1TEXNO1DMMSF0/board+meetings+facebook+image.png Blog - Ep. 158: Board Meetings | Top 5 Reasons You Abandon the Training Plan https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1581543359407-J3Y7T3H6BTZHBR0CLKDQ/patreon+banner.png Blog - Ep. 158: Board Meetings | Top 5 Reasons You Abandon the Training Plan https://www.powercompanyclimbing.com/blog/2020/1/28/ep-157-yves-gravelle-for-the-love-of-training monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1580259841520-1HRZ0KRL7BZTADRGY9DN/yves_gravelle.jpg Blog - Ep. 157: Yves Gravelle | For the Love of Training https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1580258606849-QDSIWU44N45FHMJ62N13/yves_gravelle_Thessalhydra.jpg Blog - Ep. 157: Yves Gravelle | For the Love of Training Yves climbing Thessalhydra (V14) https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1580260000217-8MMIIQDB0VKR68UDF5AH/patreon+banner.png Blog - Ep. 157: Yves Gravelle | For the Love of Training https://www.powercompanyclimbing.com/blog/2020/1/9/ep-156-troy-fauteux-try-harder monthly 0.5 2025-05-28 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1578610905348-I56CZB3CWPLEKGGV09FT/troy_fauteux_156.jpg Blog - Ep. 156: Troy Fauteux | Try Harder https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1578608991631-QNXMEW00Y2EOI5KLKZUQ/patreon+banner.png Blog - Ep. 156: Troy Fauteux | Try Harder https://www.powercompanyclimbing.com/blog/2019/11/9/improve-your-climbing-by-traveling monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1578430751921-2F5706LXUP3J1BU949H9/climbing_travel.jpg Blog - Improve your Climbing by Traveling https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1573391854768-9XFXTJ1BXSVSG9PVEOB9/mallorca+cala+barques.jpg Blog - Improve your Climbing by Traveling https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1573925383397-23V1T7VT83O6R9YLATDC/flesh%2Bfor%2Blulu%2Bcrux.jpg Blog - Improve your Climbing by Traveling https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1573393819076-6Y2QKFF31VL72MNYGOJG/Mallorca+Team+Pic.jpg Blog - Improve your Climbing by Traveling The author with a group of climbers from all over in Mallorca, 2019. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1573339153791-0QWYI4QHLDRP1QTDSX0T/predator.JPG Blog - Improve your Climbing by Traveling A photo of Predator, 5.13b in Rumney, NH. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1573405407558-FPTPFQQFYQ195990ZV0T/birdsboro.jpg Blog - Improve your Climbing by Traveling The author climbing Don’t Funk with My Disco, 5.11c in the summer in Birdsboro, Pennsylvania. Photo by Evan Dismukes. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1573405862324-9SVVDJKCTHL6R9YX0TA1/Lauren+author+bio2.jpg Blog - Improve your Climbing by Traveling https://www.powercompanyclimbing.com/blog/2019/12/26/ep-155-board-meetings-art-of-the-side-goal monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1577396363019-XV8YZ0V5AQ0O1KRBG8YL/board+meetings+facebook+image.png Blog - Ep. 155: Board Meetings | Art of the Side Goal https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1577396434335-R1U1V1LCPPBQ86S4PETU/patreon+banner.png Blog - Ep. 155: Board Meetings | Art of the Side Goal https://www.powercompanyclimbing.com/blog/2019/12/8/ep-154-dr-favia-dubyk-survive-to-thrive monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1575831917653-3V35CDQSPW3X8LQYSGVF/154_favia_cover.jpg Blog - Ep. 154: Dr. Favia Dubyk | Survive to Thrive https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1575833375323-MOA2O5IEYBHLN4QHASGJ/doctor.jpg Blog - Ep. 154: Dr. Favia Dubyk | Survive to Thrive https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1575833904699-J9ZGUHIN7EWHH3ST0P3U/patreon+banner.png Blog - Ep. 154: Dr. Favia Dubyk | Survive to Thrive https://www.powercompanyclimbing.com/blog/2019/11/25/ep-153-dr-natasha-barnes-pain-science-for-climbers monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1574727234926-XHKSHWLF7DTM1J3BU4WH/ep153_pain_science_natasha_barnes.png Blog - Ep. 153: Dr. Natasha Barnes | Pain Science for Climbers https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1574728334665-Y8I55BVHU0IJ8OL5GJT1/natasha_barnes.jpg Blog - Ep. 153: Dr. Natasha Barnes | Pain Science for Climbers https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1574728380576-VNH3U0WZUK1KRSMQHMC5/patreon+banner.png Blog - Ep. 153: Dr. Natasha Barnes | Pain Science for Climbers https://www.powercompanyclimbing.com/blog/2019/10/22/training-and-pregnancy-my-journey monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1574298480356-2UDC2VOSGS0Z51D3SU7E/Jess+pregnant3.JPG Blog - Climbing Training and Pregnancy: My Journey The author, Power Company’s very own coach Jess West. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1574299923782-Q0T4I375XXCJ3VZ0NBM6/Jess+climbing.JPG Blog - Climbing Training and Pregnancy: My Journey Jess made the choice to stick to top-rope climbing only during her pregnancy. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1574300533516-6LMSOYUMHY7CTUHNPJYI/Jess+pregnant2.JPG Blog - Climbing Training and Pregnancy: My Journey Hiking allowed Jess to stay active and explore her new home of Chattanooga. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1574302013415-H43OYN8DFLQ41ZT9IAWH/Jess%3AScout3.jpg Blog - Climbing Training and Pregnancy: My Journey Jess and her husband Miles welcomed daughter Scout to the world in September. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1574300799288-FE7W7FXQEABOPAR2FTDB/Jess%3AScout5.jpg Blog - Climbing Training and Pregnancy: My Journey Jess is already back at it post-partum, in the gym and on the boulders. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1572492892707-FUFENNL3KYBBVKUZH0WU/Jess+author+bio.jpg Blog - Climbing Training and Pregnancy: My Journey https://www.powercompanyclimbing.com/blog/2019/11/18/ep-152-alex-megos-and-ken-etzel-rotpunkt monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1574107607457-H1PE3HGWKOOY68MADTI8/alex_megos_ken_etzel_rotpunkt.jpg Blog - Ep. 152: Alex Megos and Ken Etzel | Rotpunkt Photo courtesy of Stefano Ghisolfi https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1574107920810-MLN496ZEU9DK0PFW5WX0/patreon+banner.png Blog - Ep. 152: Alex Megos and Ken Etzel | Rotpunkt https://www.powercompanyclimbing.com/blog/2019/11/15/ep-151-board-meetings-thanks-a-milli monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1573852039179-CT2JA0FSBYBDYWIUNQJZ/board+meetings+facebook+image.png Blog - Ep. 151: Board Meetings | Thanks a Milli https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1573852212795-PLI2FF9A7ZJCZ02EFMFM/patreon+banner.png Blog - Ep. 151: Board Meetings | Thanks a Milli https://www.powercompanyclimbing.com/blog/2019/11/11/ep-150-a-philosophy-of-sending-with-bill-ramsey monthly 0.5 2025-05-28 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1573483522646-5SV9PT0P2S8ZA4UJSWN9/bill_ramsey_podcast.jpg Blog - Ep. 150: A Philosophy of Sending with Bill Ramsey Photo by Ben Walburn https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1573485947278-O4WN0X74CHWJU6OMUTQQ/pain+box.jpg Blog - Ep. 150: A Philosophy of Sending with Bill Ramsey https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1573486697262-YZIB1ICR1D94SIHCM8XV/patreon+banner.png Blog - Ep. 150: A Philosophy of Sending with Bill Ramsey https://www.powercompanyclimbing.com/blog/2019/11/4/ep-149-dr-jared-vagy-on-stretching-prehab-and-other-hot-topics monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1572892324686-6UC8HKVMS2V8XPTAEMB6/ep149_jared_vagy.jpg Blog - Ep. 149: Dr. Jared Vagy on Stretching, Prehab, and Other Hot Topics https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1572891264464-UQXLTJE3JVKKHD2EKQSF/patreon+banner.png Blog - Ep. 149: Dr. Jared Vagy on Stretching, Prehab, and Other Hot Topics https://www.powercompanyclimbing.com/blog/2019/10/28/ep-148-will-anglin-and-rowland-chen-poe-2 monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1572280922270-86Q00ORERWTIZBTIEV7L/POE_2_Will_Anglin_Rowland_Chen.jpg Blog - Ep. 148: Will Anglin and Rowland Chen | P.O.E. 2 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1572281136060-8OD1SGGB4512Y31QMB55/patreon+banner.png Blog - Ep. 148: Will Anglin and Rowland Chen | P.O.E. 2 https://www.powercompanyclimbing.com/blog/2019/10/21/ep-147-making-sense-of-science-for-climbers-with-dr-tyler-nelson monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1571676151492-G3VOJQ96KCVNSCM3SWEA/tyler+nelson+science+for+climbers.jpg Blog - Ep. 147: Making Sense of Science for Climbers with Dr. Tyler Nelson https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1571674632595-0RSTO6YMUMMBZ6CJCHDN/patreon+banner.png Blog - Ep. 147: Making Sense of Science for Climbers with Dr. Tyler Nelson https://www.powercompanyclimbing.com/blog/2019/9/16/interview-with-hazel-findlay-learning-better-flow-states-and-how-to-climb-with-courage monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1569683281111-137IAWV6WLOBWBJ6FZ7A/hazel+sea+cliff.jpg Blog - Interview with Hazel Findlay: Learning, Flow States, and How to Climb with Courage https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1569683388713-MY85Y8P5AO8RIO6NE82D/hazel+bouldering.jpg Blog - Interview with Hazel Findlay: Learning, Flow States, and How to Climb with Courage https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1569050831735-GIH2LU9UUCD9S6HCL3VB/Table+of+Mindfullness.JPG Blog - Interview with Hazel Findlay: Learning, Flow States, and How to Climb with Courage https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1569053160371-ZUXGUE0HGYTP9BE8SZMR/Lauren+author+bio2.jpg Blog - Interview with Hazel Findlay: Learning, Flow States, and How to Climb with Courage https://www.powercompanyclimbing.com/blog/2019/10/8/ep-146-boards-vs-spray-walls-with-will-anglin-and-michael-rosato-of-tension-climbing monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1570541716479-I2QEVVGQQBSCJ0IU9JDT/boards_spraywall_tension_climbing.jpg Blog - Ep. 146: Boards vs. Spray Walls with Will Anglin and Michael Rosato of Tension Climbing Michael Rosato photo https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1570540087179-401LJID636B9DTMJ7ECY/patreon+banner.png Blog - Ep. 146: Boards vs. Spray Walls with Will Anglin and Michael Rosato of Tension Climbing https://www.powercompanyclimbing.com/blog/2019/9/24/ep-145-intentional-community-with-the-blackheathens monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1569376394338-88NU6EONSSTFJ1UD7223/ep145_blackheath_climbing_community.jpg Blog - Ep. 145: Intentional Community with The BlackHeathens https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1569376570635-S99VEE5LAVVZ188C58QN/patreon+banner.png Blog - Ep. 145: Intentional Community with The BlackHeathens https://www.powercompanyclimbing.com/blog/2019/9/16/ep-143-144-top-5-reasons-hangboarding-is-overrated-and-also-important monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1568671260230-99CRT2N2NEUB0RC8GGKN/board+meetings+facebook+image.png Blog - Ep. 143 + 144: Top 5 Reasons Hangboarding is Overrated (and also Important) https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1568671576983-PSPK15F0V5YKNOP3FRW8/patreon+banner.png Blog - Ep. 143 + 144: Top 5 Reasons Hangboarding is Overrated (and also Important) https://www.powercompanyclimbing.com/blog/2019/9/9/ep-142-moonboard-benchmarking-with-ravioli-biceps monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1568070439235-GNBO8AG2HFTXKMJP68ES/Ep+142+Moonboard+Benchmarking+with+Ravioli+Biceps.JPG Blog - Ep. 142: Moonboard Benchmarking with Ravioli Biceps https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1568069108587-02DSBNBOKRIM7CMO50IP/name+shirt.jpg Blog - Ep. 142: Moonboard Benchmarking with Ravioli Biceps https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1568069142075-IVV7WBH6RNXHYQNUXD2A/is+it+a+benchmark.jpg Blog - Ep. 142: Moonboard Benchmarking with Ravioli Biceps https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1568070616023-BI7F7ARIAD5UH312B6D6/patreon+banner.png Blog - Ep. 142: Moonboard Benchmarking with Ravioli Biceps https://www.powercompanyclimbing.com/blog/2019/9/4/ep-141-is-it-really-a-plateau-with-lee-cujes monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1567642023514-HBY3O9AB2HCSANO018VD/lee_cujes_climbing_podcast.jpg Blog - Ep. 141: Is It Really A Plateau? with Lee Cujes Photo by http://www.kamilsustiak.com/ https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1567640908915-IQAHZAH8WHT0IC067G6P/patreon+banner.png Blog - Ep. 141: Is It Really A Plateau? with Lee Cujes https://www.powercompanyclimbing.com/blog/2019/8/27/ep-140-board-meetings-top-5-reasons-climbers-should-use-kettlebells-with-paul-corsaro monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1566929315116-BZ6BRKLMS27P6XPCR0W0/board+meetings+facebook+image.png Blog - Ep. 140: Board Meetings | Top 5 Reasons Climbers Should Use Kettlebells with Paul Corsaro https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1566929659578-UCPBIAEAYHBJO9BOD6NW/patreon+banner.png Blog - Ep. 140: Board Meetings | Top 5 Reasons Climbers Should Use Kettlebells with Paul Corsaro https://www.powercompanyclimbing.com/blog/2019/7/21/redpoint-tactics-applying-the-art-of-the-second-try-send monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1565200778271-14OOW2D2HTPVQBR9YIP7/lauren_abernathy_senderella.JPG Blog - Redpoint Climbing: Applying the Art of the Second-Try Send The author on her Wild Iris mini project, “Butch Pocket and the Sundance Pump” (12a). Alex McIntyre Photo. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1565201098844-FCCMBY6RUH97S3R8PZB2/PCC-LaurenAbernathy-070619-p0015.JPG Blog - Redpoint Climbing: Applying the Art of the Second-Try Send - Bottom line: if you are a weekend warrior, you need to be good at the second-try send. Alex McIntyre photo https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1564149535784-L2GF53SGAR6RYQCILDML/Lauren%2Bauthor%2Bbio2.jpg Blog - Redpoint Climbing: Applying the Art of the Second-Try Send https://www.powercompanyclimbing.com/blog/2019/8/7/ep-139-damage-control-in-chaos-with-lee-cossey monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1565217299588-MP7RARVTZU0BWF4LETB7/lee_cossey_podcast.jpg Blog - Ep. 139: Damage Control in Chaos with Lee Cossey Photo by http://www.kamilsustiak.com/ https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1565217334830-FC2LTJ1PU9JYR5KIG7QI/leecossey_kamilsustiak.jpg Blog - Ep. 139: Damage Control in Chaos with Lee Cossey Photo by http://www.kamilsustiak.com https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1565217510675-IJ8TO8ZA13937X8ER17W/patreon+banner.png Blog - Ep. 139: Damage Control in Chaos with Lee Cossey https://www.powercompanyclimbing.com/blog/2019/7/30/ep-138-endurance-climbing-with-dru-mack monthly 0.5 2025-03-03 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/d20681fe-a610-4f08-897f-2318c09fe2d6/dru+forearms.jpeg Blog - Ep. 138: Endurance Climbing with Dru Mack https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1564547032281-YTF5HRQD3C34LNBLLV8M/patreon+banner.png Blog - Ep. 138: Endurance Climbing with Dru Mack https://www.powercompanyclimbing.com/blog/2019/7/27/ep-137-board-meetings-top-5-barriers-to-outdoor-climbing-improvement monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1564243666343-VISJ4SDVSJ57QSUPPK39/board+meetings+facebook+image.png Blog - Ep. 137: Board Meetings | Top 5 Barriers to Outdoor Climbing Improvement https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1564243730777-DXOWJSG2OO0F0FJCNG8D/patreon+banner.png Blog - Ep. 137: Board Meetings | Top 5 Barriers to Outdoor Climbing Improvement https://www.powercompanyclimbing.com/blog/2019/7/19/ep-136-successful-climbing-coaching-with-will-hammersla monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1563579011411-MM8VNIINDY05MN0YIDD5/will_kris_live_web.jpg Blog - Ep. 136: Successful Climbing Coaching with Will Hammersla Photo from Leo https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1563579368583-JM5BC40LVPFQ6L16WCZA/patreon+banner.png Blog - Ep. 136: Successful Climbing Coaching with Will Hammersla https://www.powercompanyclimbing.com/blog/2019/7/8/how-weekend-warrior-max-snyder-climbed-his-first-514 monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1562606429185-27N11AJQ6D7CBVCLXVPX/max_snyder_proper_soul.jpg Blog - How Weekend Warrior Max Snyder Climbed His First 5.14 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1562601333327-X458Q3UKVJR4KDNKZM3H/Boulder+Strong+Proven.png Blog - How Weekend Warrior Max Snyder Climbed His First 5.14 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1562606112418-XS0IPKOATR11P6CFNY81/Max_Snyder_gym.jpg Blog - How Weekend Warrior Max Snyder Climbed His First 5.14 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1562607419007-F50045KGEAZR0P521LQ9/max_snyder_dihedral.jpg Blog - How Weekend Warrior Max Snyder Climbed His First 5.14 - “I knew I could do the damn thing… but every time I’d get to the dihedral, I would make some stupid mistake, fall, pull back on, and take it to the rest. It was as if every time I tied in I was putting on a weight vest.” https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1562607987852-BU1LR7N3DEWBSJ3I3L4R/max_snyder_night_boulder.jpg Blog - How Weekend Warrior Max Snyder Climbed His First 5.14 - What’s Next for Max Snyder? After two and a half years of on and off work into Proper Soul and some time to soak in the experience, Max again isn’t satisfied – choosing instead to continue chasing the elusive moving target of mastery. He says he’s torn between cleaning up old projects, plucking overlooked gems, or diving into another big project. Between burns in The Cirque he had plenty of time to look around at any number of “next projects”, but in the meantime he plans to build up his collection of 5.13 sends and spend some time sport climbing around Wyoming. https://www.powercompanyclimbing.com/blog/2019/6/16/reflections-on-yoga-and-climbing monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1560985901112-N2OKPHJKFJMPKAXLPVGH/lauren_abernathy_climbing.jpg Blog - Reflections on Yoga and Climbing My first bouldering venture outdoors. I’m attempting to deploy some yogic peace prior to figuring out exactly how you’re supposed to fall when there isn’t a rope to catch you. Photo by Josh Hafele https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1560683643732-QKMSN97QONGCJMK2AVIW/Ski+Trip+4+%281+of+7%29.jpg Blog - Reflections on Yoga and Climbing When I decide to get sendy while skiing, having my breath dialed is just as important as having my tricks dialed. Photo by Tim Spanagel https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1561860066647-QQW4DBTC7PYAZSZ76IPI/Lauren+author+bio2.jpg Blog - Reflections on Yoga and Climbing https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1560986070425-8PKE37DNX6Y8W282ZDLR/process+journal+thin.JPG Blog - Reflections on Yoga and Climbing https://www.powercompanyclimbing.com/blog/2019/6/24/ep-135-working-for-it-with-anna-davey monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1561408119886-TM4MMWNFVFA7OCENV522/ep135_anna_davey.jpg Blog - Ep. 135: Working For It with Anna Davey https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1561408589882-04SZ35OSW11PTPTA6J55/Anna+%2811+of+198%29.jpg Blog - Ep. 135: Working For It with Anna Davey https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1561408614589-OCC60R8ULKF54BGWEHO2/patreon+banner.png Blog - Ep. 135: Working For It with Anna Davey https://www.powercompanyclimbing.com/blog/2019/6/19/ep-134-board-meetings-should-you-train-full-crimp-and-pockets monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1560971941790-JQUJHLTO3J30XLZ79UIA/board+meetings+facebook+image.png Blog - Ep. 134: Board Meetings | Should You Train Full Crimp and Pockets? https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1560972157945-OKBMZRXG8ASNY8H3UFRD/patreon+banner.png Blog - Ep. 134: Board Meetings | Should You Train Full Crimp and Pockets? https://www.powercompanyclimbing.com/blog/2019/6/2/ep-132-a-business-for-the-people-with-dave-chancellor-and-yusuf-daneshyar-of-climb-soill monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1559539537712-WI982AWXZ4ZT3B8TQKQT/dave_yusuf_cover.png Blog - Ep. 132: A Business for the People with Dave Chancellor and Yusuf Daneshyar of Climb SoiLL https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1559539773527-LRR8UQB8HWGDX23L5D4I/new+location.jpg Blog - Ep. 132: A Business for the People with Dave Chancellor and Yusuf Daneshyar of Climb SoiLL The new location, a blank slate. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1559539876729-SHWAPCRPF7HPS7VSBQZW/showdown.jpg Blog - Ep. 132: A Business for the People with Dave Chancellor and Yusuf Daneshyar of Climb SoiLL The SoiLL Showdown https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1559485356918-GE1S9XN82YWCZDUWH1UO/patreon+banner.png Blog - Ep. 132: A Business for the People with Dave Chancellor and Yusuf Daneshyar of Climb SoiLL https://www.powercompanyclimbing.com/blog/2019/5/27/episodes-130-and-131-adapting-with-maureen-beck monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1559006532614-MK8F0FYAMYJVOEGIVWI7/Episode_130_131_Adapting_with_Maureen_Beck.jpg Blog - Episodes 130 and 131: Adapting with Maureen Beck Photo by Clayton Boyd https://www.claytonboydphotography.com/ https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1559004707315-ADL98QVO9TQ38YZRLHWO/stumped.jpg Blog - Episodes 130 and 131: Adapting with Maureen Beck https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1559004859407-J1LT8SB1BCYRHICZD7IO/patreon+banner.png Blog - Episodes 130 and 131: Adapting with Maureen Beck https://www.powercompanyclimbing.com/blog/2019/5/9/episode-129-success-and-failure-with-mina-leslie-wujastyk monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1557440648565-1UABQ6TRBB7HX28849SP/Mina+cover.jpg Blog - Episode 129: Success and Failure with Mina Leslie-Wujastyk Photo by Ben Pritchard https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1557441072032-LQF598T24IPVTK8L4B00/patreon+banner.png Blog - Episode 129: Success and Failure with Mina Leslie-Wujastyk https://www.powercompanyclimbing.com/blog/2019/4/19/guest-post-chad-volk monthly 0.5 2025-03-05 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1556116886633-EIOAZFVE55VMOPGGV93N/image-asset.png Blog - How to Continue Making Progress After 20 Years of Climbing, by Chad Volk https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1556466472842-NMVNH5HFQSHWMA8Q1P44/chad.outerlimits10c.jpg Blog - How to Continue Making Progress After 20 Years of Climbing, by Chad Volk Chad Volk on Outer Limits (5.10c), Yosemite. Photo: Rachel Avallone https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1556470660329-S8USHFHKI78DVDS04LW1/image-asset.jpeg Blog - How to Continue Making Progress After 20 Years of Climbing, by Chad Volk - “While injured all I wished for was to be able to climb again at any grade. But, I also began to look back and wonder why I had never been able to climb harder than 5.11 on my very best days.” Regular NW Face of Halfdome https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1556466898022-Q7CZMMSHH0NLG20KPQPP/chad.tendigitdialing12c.jpg Blog - How to Continue Making Progress After 20 Years of Climbing, by Chad Volk Progress Made: -Finally I was understanding what it takes to send sport climbs. -Started and finished my first systematic climbing training plan. Mistakes Made: -Put my shoulder in a very compromised position in an attempt to send a route and had my first climbing injury. [I did let go immediately upon feeling my shoulder start tearing or it could have been much worse. I went to a Physical Therapist and aggressively rehabbed my shoulder. No route is worth getting injured for.] Ten Digit Dialing, Clear Creek (12c) Photo: Rachel Avallone https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1556467398646-X64KS9QG4ZJ0Q5KMU2JL/image-asset.jpeg Blog - How to Continue Making Progress After 20 Years of Climbing, by Chad Volk After many physical therapy appointments and lots of time performing rehab exercises, my shoulder is functional and strong again. Over the winter I read the Rock Climbing Training Manual (RCTM) by the Anderson Brothers and began following their well-laid-out training plan. This book has had an enormous effect on my training and my climbing. The RCTM taught me how to hangboard and how to campus. Two things I had done before in my training but I didn’t really know how to do them correctly. The RCTM also has lots of great pointers on tactics that I’ve incorporated into my climbing. I did one cycle over the winter and another cycle over the summer. The rest of the time I spent climbing outside. The Buzzcut (12d) Mill Creek Photo: Rachel https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1556469454251-9FD4NDW2IZBFGT2XUC8I/image-asset.jpeg Blog - How to Continue Making Progress After 20 Years of Climbing, by Chad Volk Fiddler on the Woof, Clear Creek Canyon Photo: Taylor Keating https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1556469646610-ZXRIDECXN4AQNR5YXUJK/image-asset.jpeg Blog - How to Continue Making Progress After 20 Years of Climbing, by Chad Volk Progress Made: -Explored new types of climbing training structure. [I’d like to point out that I don’t think a non-linear periodization approach is better than a linear approach to training. Instead, I think in my case what I needed was a change in my style of climbing training that would allow for further adaptation.] -Began focusing on training my weaknesses first and maintaining my strengths second. -Sent my first 5.13b in Rifle, which is to say my first 5.13b ever. Mistakes: -None. Honestly, I’m sure I made plenty of mistakes this year, but I’m not sure what they are at the moment. Overall, I think I made some huge strides in improving my rock climbing. Great White Behemoth (12b), Ten Sleep. Photo: Rachel Avallone https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1556470036857-SK1224R3JRW5KKNKW054/image-asset.jpeg Blog - How to Continue Making Progress After 20 Years of Climbing, by Chad Volk Progress Made: -Spent a lot of time climbing on a Tension Board, which allowed me to recreate crux sequences of my project and steadily increase the angle until I could send it repeatedly. -Set me sights on a big goal, trained hard for it, and stuck with it until I succeeded. -Sent my first 5.13c. Mistakes Made: -Assumed that sending a 5.13c meant that 5.13a would be easy. Reticent (12d), Red River Gorge https://www.powercompanyclimbing.com/blog/2019/4/29/episode-128-mentorship-with-dru-mack-and-lee-smith monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1556565960184-A2KMD1GY22JTMUI34XAR/episode+128_dru_mack_lee_smith_cover.jpg Blog - Episode 128: Mentorship with Dru Mack and Lee Smith https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1556566131340-JPW4DMO7YG56KUWNH5EV/patreon+banner.png Blog - Episode 128: Mentorship with Dru Mack and Lee Smith https://www.powercompanyclimbing.com/blog/2019/4/23/episode-127-thoughtful-process-with-sam-elias monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1556042377299-J8FIO5CBS4H9YCAE190L/episode+127_sam_elias_cover.jpg Blog - Episode 127: Thoughtful Process with Sam Elias Photo from Matt Pincus https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1556043214910-XMMRTXB4DU24ZMQCPXLC/shadowboxing.JPG Blog - Episode 127: Thoughtful Process with Sam Elias https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1556043410009-944A32GXH11V5B77Y3WG/patreon+banner.png Blog - Episode 127: Thoughtful Process with Sam Elias https://www.powercompanyclimbing.com/blog/2017/1/9/boulder-tactics-101-overlapping-links monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1555799200679-Q23O92BIA3TZM23SM8XV/Kris+author+bio.jpg Blog - Bouldering Tactics 101: Overlapping Links (Video) https://www.powercompanyclimbing.com/blog/2018/10/19/sleight-of-hand-interchangeable-hangboarding monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1539964309182-IIVT1RNSQTM8S9D9E263/power_company_climbing_hangboard.JPG Blog - Sleight of Hand: Interchangeable Hangboarding (Video) The Machine Shop https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1555793509421-RYUDR0UU1M3S725WQW8M/zhangerpair.jpg Blog - Sleight of Hand: Interchangeable Hangboarding (Video) https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1555793111203-YPQR8H0DFJDQAKGUA027/zhanger.jpg Blog - Sleight of Hand: Interchangeable Hangboarding (Video) Back side of the hangboard mounting panel. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1555793939224-KLXBDYU0GBXQTNYLDSD1/hangboard%2Bmount.jpg Blog - Sleight of Hand: Interchangeable Hangboarding (Video) The hangboarding station. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1555795099705-XQC9E9M11S47RYQFVFQR/side%2Bview%2Bhangboard.jpg Blog - Sleight of Hand: Interchangeable Hangboarding (Video) https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1555796054739-7JUHJBEBF9JNUHDRY968/phone+holder.JPG Blog - Sleight of Hand: Interchangeable Hangboarding (Video) https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1555797890066-MZFYF9KLQQAL4CKM4L6Z/Kris+author+bio.jpg Blog - Sleight of Hand: Interchangeable Hangboarding (Video) https://www.powercompanyclimbing.com/blog/2019/4/19/episode-126-the-climbing-wall-association-summit-with-emily-moore monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1555713723136-V7RO45V5VN2L9NW1BCW9/ep126_CWASummit_with_Emily_Moore.jpg Blog - Episode 126: The Climbing Wall Association Summit with Emily Moore https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1555713774006-VRWRKRU066TJG44K5A5T/patreon+banner.png Blog - Episode 126: The Climbing Wall Association Summit with Emily Moore https://www.powercompanyclimbing.com/blog/2019/3/30/episode-125-ozclimbingtrivia-tee-shirt-giveaway monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1553941010337-4LVSVWS6YG9PVBC5BIDS/ozclimbingtrivia.jpg Blog - Episode 125: #OzClimbingTrivia Tee Shirt Giveaway https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1553941039414-UM7VQ1O8QP4POG6AQ86C/patreon+banner.png Blog - Episode 125: #OzClimbingTrivia Tee Shirt Giveaway https://www.powercompanyclimbing.com/blog/2019/1/18/our-top-ten-podcast-episodes-of-2018 monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1552898884501-NRBRV5D8K3S8W5SJSXDO/top+ten+of+2018_powercompanypodcast.jpg Blog - Our Top Ten Podcast Episodes of 2018 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1552899009151-5UUDI46SPPLB54KD6KIL/New-trev-background.jpg Blog - Our Top Ten Podcast Episodes of 2018 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1552899058695-3H6FISR0VZZGI3V3O72C/Alzheimers.jpg Blog - Our Top Ten Podcast Episodes of 2018 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1552899166574-X97D8C8MCM9OQ9XFJ0G4/Web_GoldenHarvest.jpg Blog - Our Top Ten Podcast Episodes of 2018 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1552899191734-YSGAAK3HT9PQVOQHYUBZ/Jorg.jpg Blog - Our Top Ten Podcast Episodes of 2018 Photo by Heiko Wilhelm https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1552899754927-7KNMX303UHADE1FGXPNI/board+meetings+facebook+image.png Blog - Our Top Ten Podcast Episodes of 2018 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1552899209345-3M1F8O7VHJ5LNGPCVC9B/board+meetings+facebook+image.png Blog - Our Top Ten Podcast Episodes of 2018 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1552899227847-5I4E1PEHHEV8ZS9336FJ/johnsherman.jpg Blog - Our Top Ten Podcast Episodes of 2018 Photo by Dawn Kish https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1552899267992-Z9ZYFAPMJJJ15WPR488F/sasha_digiulian_podcast.jpg Blog - Our Top Ten Podcast Episodes of 2018 Photo by Peter Hoang https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1552899395837-FTJ6MKFUFUB1Z9YTYXVM/IMG_3941.jpg Blog - Our Top Ten Podcast Episodes of 2018 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1552899429702-0VX00622PF4J1DXZUNI9/Climb+Injury-Free+Cover.jpg Blog - Our Top Ten Podcast Episodes of 2018 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1552900252261-VW5TIFVFQG1R4YOONTQR/patreon+banner.png Blog - Our Top Ten Podcast Episodes of 2018 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1552900220957-CQA9BK40OIDDH838JRX0/Kris+author+bio.png Blog - Our Top Ten Podcast Episodes of 2018 https://www.powercompanyclimbing.com/blog/2019/3/11/part-three-of-the-once-and-future-sport-climber-an-interlude monthly 0.5 2025-02-21 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1552406338816-AV35Q93KJ0U4VMNN5F0B/image-asset.jpeg Blog - Part Three of The Once and Future Sport Climber: Winter Training and Hueco Cold and damp in the Red River Gorge. Far from what I thrive in. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1552405792298-JALAXFSYEV6UQT2YSOFE/image-asset.jpeg Blog - Part Three of The Once and Future Sport Climber: Winter Training and Hueco The bulk of my training in December and January was done in this corner. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1552835260516-942FDOS486DX1B43A5QL/image-asset.jpeg Blog - Part Three of The Once and Future Sport Climber: Winter Training and Hueco Hard squeezing heel hooks have always been a weakness of mine. Last year I couldn’t do either of the two hard heel hook moves on this boulder (The Ugh V11). I was able to link through both of them this year after a handful of tries. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1552406912327-TCFEL57HYCHMAD9GJN6R/image-asset.jpeg Blog - Part Three of The Once and Future Sport Climber: Winter Training and Hueco Circuiting to build all-day fitness. AKA repeating Kris’s projects in his face! But for real, he smashed this one right after me. (Flower Power, V10) https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1552407829612-PNFLBQX3PYFUYOEOC5I9/image-asset.jpeg Blog - Part Three of The Once and Future Sport Climber: Winter Training and Hueco The start of the crux sequence on Full Throttle (V13). https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1552408227445-EYKKJ6JH136BB4LICDQ4/image-asset.jpeg Blog - Part Three of The Once and Future Sport Climber: Winter Training and Hueco One of the things I like best about Hueco is getting to climb with so many good friends. Kate Tierney sending the incredible Try Harder (V9+) https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1552408096570-MBZNWRCO13V7HGJD8P12/image-asset.png Blog - Part Three of The Once and Future Sport Climber: Winter Training and Hueco https://www.powercompanyclimbing.com/blog/2019/3/14/episode-124-meditation-and-yoga-for-climbers-with-susan-ashley-hunt monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1552560821489-T2NJKAV8UVI3I27FI23L/meditation_yoga_climbers.jpg Blog - Episode 124: Meditation and Yoga for Climbers with Susan Ashley Hunt https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1552560945489-JG9PSUWZ336BNAA3FE7Q/patreon+banner.png Blog - Episode 124: Meditation and Yoga for Climbers with Susan Ashley Hunt https://www.powercompanyclimbing.com/blog/2019/3/6/introducing-our-new-coach-jess-west monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1551862181240-H5H8JDOYFKK5AAGQ3BWC/Jess_west_coach.jpeg Blog - Introducing Our New Coach: Jess West https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1551863303825-36LGV8V4AHXH9Q3O3H6L/jess_west_climbing.jpg Blog - Introducing Our New Coach: Jess West https://www.powercompanyclimbing.com/blog/2019/3/1/episode-123-board-meetings-top-5-reasons-for-climbers-to-strength-train monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1551476923028-80FBT1O9ZJF0YRJT3S0W/board+meetings+facebook+image.png Blog - Episode 123: Board Meetings | Top 5 Reasons for Climbers to Strength Train https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1551477120081-CUC778ILMB0DZ66PKKGG/patreon+banner.png Blog - Episode 123: Board Meetings | Top 5 Reasons for Climbers to Strength Train https://www.powercompanyclimbing.com/blog/2019/2/19/oz-tour-2019-the-power-company-is-headed-to-australia monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1550618623794-0C12LV21VYRCS1N5TEH3/oz+tour+2019+black+gold.JPG Blog - Oz Tour 2019: Power Company Climbing is Coming to Australia! https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1550870475326-RLOZ65D1HPMW904YKC1Y/oztour2019shirt.jpeg Blog - Oz Tour 2019: Power Company Climbing is Coming to Australia! https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1550871674347-E4H72RE1TGGVHJW5EGOB/Kris+author+bio.png Blog - Oz Tour 2019: Power Company Climbing is Coming to Australia! https://www.powercompanyclimbing.com/blog/2019/2/16/episode-122-board-meetings-listener-questions-roadtripping monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1550351686672-TDQTPSPNJBMLMS55CBGH/board+meetings+facebook+image.png Blog - Episode 122: Board Meetings | Listener Questions - Roadtripping https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1550351852351-QBM4VTEBS2X336JZ4CD2/patreon+banner.png Blog - Episode 122: Board Meetings | Listener Questions - Roadtripping https://www.powercompanyclimbing.com/blog/2019/1/20/part-two-of-the-once-and-future-sport-climber-2018-recap monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1548880376581-D1APS65735556MKH17Y2/image-asset.jpeg Blog - Part Two of The Once and Future Sport Climber: 2018 Recap In the past I’ve dealt with some nagging shoulder issues. I would say the main difference this year was consistent strength training, particularly getting my turkish get ups and arm bars in every week. Because I travel in my van for most of the year it’s easier for me to travel with kettle bells than anything else, so being able to have those and my Organic Blubber (the perfect size for me to do TGU’s on) made it easy to get some reps in just about anywhere. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1548635839525-VWI3T4OD6ATEMHMQ9F65/image-asset.jpeg Blog - Part Two of The Once and Future Sport Climber: 2018 Recap Numbers: Numerically, 2018 wasn’t an “impressive” year for me. I did no new 5.14’s and only climbed a handful of new boulders (to be fair, one was probably my hardest to date). However, I climbed more 5.13’s this year than ever before (18), taking my total to 100 5.13’s. Most of those 13’s were in Rifle as well which has been a notoriously difficult area for me. Not the best year numerically, but many of my best years for growth haven’t been. Photo: Darkroom V12, the boulder that felt like my hardest climb to date https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1548636422282-ZISUQCV06Z6IWHPMF1AU/image-asset.jpeg Blog - Part Two of The Once and Future Sport Climber: 2018 Recap Takeaway: Ideally I would have been able to climb more 13’s to build confidence and fitness, but with the circumstances being what they were I’m happy with how things went. Not to mention I got to spend time climbing with some great friends that I might not have seen as much of if I was bouncing around smaller crags trying to tick things quickly. Photo: One of those friends, Jeremy Rush sending Welcome to Conditioning (12d) New River Gorge https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1548879850614-H3QX5VQZ883B616UICA0/image-asset.jpeg Blog - Part Two of The Once and Future Sport Climber: 2018 Recap Takeaway This was a bit of a backslide as far as overall fitness and strength goes. As a silver lining, the lull in my climbing motivation led me to add some more supplemental training to my daily schedule so that I wouldn’t feel like I was going crazy by not being able to climb well on anything. Because Rifle climbs are so close to the road, I could do a few warm ups, and instead of doing a fourth pitch, I would walk to my car and sling some kettlebells to my tension block and do a 20 minute session of some heavy hangs and kettlebell presses. I didn’t implement this method until the very end of this first stint in Rifle, but it felt like it had potential so I kept it in mind for my next trip. Photo: Kettle bells and a bloc. All I needed for the summer’s finger training program. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1548636795009-7KCJ503RPMNU4NMU5KP7/image-asset.jpeg Blog - Part Two of The Once and Future Sport Climber: 2018 Recap Takeaway: This was a productive stint of time. Not only did the time in Lander allow for Kris and I to work together without having to communicate over the internet, I was very happy with how the training went. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1548637012481-A96CR27SYLEBF4RGXJOT/image-asset.jpeg Blog - Part Two of The Once and Future Sport Climber: 2018 Recap Takeaway: I stuck with my “hangs”/kettlebell work and overall I’m happy with how this went. It was hard to tell how much of an effect it had at the time, but I felt like my hands were feeling really good when I left. Building fitness in Rifle turned out to be much harder than in the Red, but I felt like I was beginning to get the hang of it. Photo by Rachel Avallone https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1548877894436-GR2RR7WIGIOL2EBEV5CU/image-asset.jpeg Blog - Part Two of The Once and Future Sport Climber: 2018 Recap Takeaway By the end of this phase I was starting to really get an initial feel for this method of swinging disciplines every month. Keeping some strength and finger work during the sport climbing phases worked very well, and having my route climbing day once a week while bouldering seemed fairly sufficient as well. Photo: Morning fitness laps on The Ground From Upside Down (13a boulder-route) https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1548883457032-UQ6UYKUJDJRDIWY4K3ZO/image-asset.jpeg Blog - Part Two of The Once and Future Sport Climber: 2018 Recap The colors surrounding Rifle’s project wall changing over the course of the month. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1548878704456-IKBG7IQ0VAMH3IK3L5IG/image-asset.jpeg Blog - Part Two of The Once and Future Sport Climber: 2018 Recap Takeaway My decision to send a lot of easier routes in order to build momentum worked wonderfully. My fitness was at a good level for the routes I wanted to do in the New, and I felt very confident in my climbing. That month I had made the mental transition from just trying routes to pulling on with the intention of sending them. Maybe best of all, now that the good weather was about to arrive and I had just climbed a lot of volume, I was now dying to start trying harder routes. Photo: One of the nine 13’s I climbed on this trip. Skeletor (13c). Photo by Rachel Avallone https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1548879153988-7L0UI8Q10CPPOCVEO0SN/56089479309__314589BC-39F1-470B-850D-D29536866B31.JPG Blog - Part Two of The Once and Future Sport Climber: 2018 Recap Takeaway This month went well. I continued to stick with my plan earlier in the year of alternating every month between sport climbing and bouldering. Bouldering/training went well and I also went out to the Red on a few warmer days and got to scope out what I thought would be projects for the spring. As long as the November weather cooperated I would be in exactly the shape I was hoping for... Photo: The cave that I thought would have to wait until spring. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1548879344858-MK4OXGGUDCCMB54JQG1X/image-asset.jpeg Blog - Part Two of The Once and Future Sport Climber: 2018 Recap It goes without saying that if I knew that I was going to spend my fall trying big steep endurance routes that I would have prepared a little differently than I did. As happy as I initially was with how my training had gone, it was now brutally clear that I had studied for the wrong test. I was in shape for bouldery face climbing with big rests and now I was climbing on steep seemingly endless resistance routes. Thank god this was just an observational year... Photo: Ultra Perm (13d), the finish of the route I would end up spending November trying. Definitely not a face climb. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1548878890224-IEPSNRK2T24RF5NR3X6S/image-asset.png Blog - Part Two of The Once and Future Sport Climber: 2018 Recap https://www.powercompanyclimbing.com/blog/2019/1/30/episode-121-women-in-climbing-live-from-the-2018-cwa-summit monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1548877690910-BPVST5AT8PRK5FQ24A88/podcast+live.png Blog - Episode 121: Women In Climbing Live from the 2018 CWA Summit https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1548877951146-ZWMQ8AJAKOYKUWLOJ6Z8/patreon+banner.png Blog - Episode 121: Women In Climbing Live from the 2018 CWA Summit https://www.powercompanyclimbing.com/blog/2019/1/25/episode-120-board-meetings-the-top-5-reasons-why-the-pros-are-better-than-you monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1548456927321-4T9M5IID2MY2SSFM4CDU/board+meetings+facebook+image.png Blog - Episode 120: Board Meetings | The Top 5 Reasons Why the Pros Are Better Than You https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1548457003010-0LVCN0AYV4GMPQKJAC9T/patreon+banner.png Blog - Episode 120: Board Meetings | The Top 5 Reasons Why the Pros Are Better Than You https://www.powercompanyclimbing.com/blog/2019/1/21/episode-119-breaking-through-with-brian-antheunisse monthly 0.5 2025-03-03 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1548099217187-DTQB8KD3DPSAUVQHVAAO/breaking_through_brian_antheunisse.jpg Blog - Episode 119: Breaking Through with Brian Antheunisse https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1548098214525-W5ZKWVXD3OKNDNQUJSM5/patreon+banner.png Blog - Episode 119: Breaking Through with Brian Antheunisse https://www.powercompanyclimbing.com/blog/2019/1/10/episode-118-the-best-hangboard-protocol-with-eva-lopez monthly 0.5 2025-02-21 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/8e0fb797-c178-4b6b-a758-5656bd8aaeb1/eva_lopez_hangboard.jpeg Blog - Episode 118: The Best Hangboard Protocol with Eva Lopez Photo by Javipec https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/622e6753-e9a4-42e4-8cae-86f0631c90c9/eva+lopez+hangboard+install.jpeg Blog - Episode 118: The Best Hangboard Protocol with Eva Lopez - Make it stand out Eva working on her first prototype for research purposes, circa 2004. https://www.powercompanyclimbing.com/blog/2018/12/31/the-biggest-red-flag-of-2018 monthly 0.5 2025-03-04 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1546363283752-AX5M7ZUU7AZ0NJGVFHOT/image-asset.jpeg Blog - The Biggest Red Flag of 2018 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1546283971233-O1WE25CXVF1LBYQ19L5O/image-asset.png Blog - The Biggest Red Flag of 2018 The author about to swing off the final move of Full Monty (v12) Hueco Tanks https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1546298983281-JOIMDNX2V2MKQM2745EO/image-asset.png Blog - The Biggest Red Flag of 2018 https://www.powercompanyclimbing.com/blog/2018/12/26/episode-117-form-and-function-with-ayo-sopeju monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1545870323112-96P3FQYA9ZD3BWLWHDX3/ayo_sopeju_setting.JPG Blog - Episode 117: Form and Function with Ayo Sopeju https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1545871233068-9OL5ITDG6F576LMRKQ9M/ayo_mia.JPG Blog - Episode 117: Form and Function with Ayo Sopeju Ayo at the Minneapolis Institute of Art https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1545870506357-XRIL7DC1FPCEX0NYHA4R/ayo_sopeju_art.jpg Blog - Episode 117: Form and Function with Ayo Sopeju https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1545870543332-0ZIHKYCZ2E6BMSUP1X59/ayo_sopeju_art2.JPG Blog - Episode 117: Form and Function with Ayo Sopeju https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1545871828914-QN5M81P3WBHFJSC2IILA/patreon+banner.png Blog - Episode 117: Form and Function with Ayo Sopeju https://www.powercompanyclimbing.com/blog/2018/12/23/a-christmas-gift-from-adam-ondra monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1545679141693-DXVAR2KVNPFG01LM2N5Y/Kris+author+bio.png Blog - A Christmas Gift From Adam Ondra - Just Do It (14c) Onsight Footage with Commentary https://www.powercompanyclimbing.com/blog/2018/12/11/episode-116-not-so-reckless-abandon-with-kyra-condie monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1544590242298-FZ9198XF4JIK9FW92D4U/kyra_condie_cover.jpg Blog - Episode 116: Not So Reckless Abandon with Kyra Condie Photo by Alexander Zoltai www.alexanderzoltai.com https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1544590358412-D3NLEWYGMPA4MXGU77B9/kyra_condie_climbing.JPG Blog - Episode 116: Not So Reckless Abandon with Kyra Condie Photo by Alexander Zoltai www.alexanderzoltai.com https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1544590576358-YZMAYOD17YYCSX85I4JW/patreon+banner.png Blog - Episode 116: Not So Reckless Abandon with Kyra Condie https://www.powercompanyclimbing.com/blog/2018/12/4/episode-115-climbing-past-mythology-with-brittany-goris monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1543951514704-DTCLHVRG8AR9N1P3BF64/Brittany_Goris_City_Park.jpg Blog - Episode 115: Climbing Past Mythology with Brittany Goris Photo by Truc Nguyen Allen https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1543951788190-V3UEAH4UBEPS3VE4XECG/patreon+banner.png Blog - Episode 115: Climbing Past Mythology with Brittany Goris https://www.powercompanyclimbing.com/blog/2018/11/8/the-once-and-future-sport-climber-part-one monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1542047702101-U4E0T0673RWVNQUY58VY/486639_10151312492444056_415171804_n.jpg Blog - The Once and Future Sport Climber: Part One Omaha Beach (14a), RRG https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1542561366089-ANER75RDXFOUOSHHOO0L/image-asset.jpeg Blog - The Once and Future Sport Climber: Part One https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1542652297170-I468QTACIQZ300RZHXRT/image-asset.jpeg Blog - The Once and Future Sport Climber: Part One Dru Mack climbing Zookeeper (14a) in the Red River Gorge https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1542559322862-VR7BYLI5FPY3V6M1HE58/image-asset.png Blog - The Once and Future Sport Climber: Part One https://www.powercompanyclimbing.com/blog/2018/4/28/climb-better-how-to-bulletproof-your-technique monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1524973519231-RHI3A8XNMGZMT20HQXJ4/stress_proof_your_climbing.jpg Blog - Climb Better: How to Bulletproof Your Technique https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1525720436992-WWHGY20XL864R7O1OHEU/Kris_author_bio.png Blog - Climb Better: How to Bulletproof Your Technique https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1542566114154-6FOJXRRWGTIVVFD8JIKJ/process+journal+thin.JPG Blog - Climb Better: How to Bulletproof Your Technique https://www.powercompanyclimbing.com/blog/2018/11/14/episode-114-dealing-with-climbing-injury-with-esther-smith-and-eva-lopez monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1542218434082-JSH9D7K2MTLSPIBK9W7N/episode+114+eva+lopez+and+esther+smith.jpg Blog - Episode 114: Dealing with Climbing Injury with Esther Smith and Eva Lopez https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1542218756020-P78Z2OB6ZDT52GE5LQW9/patreon+banner.png Blog - Episode 114: Dealing with Climbing Injury with Esther Smith and Eva Lopez https://www.powercompanyclimbing.com/blog/2018/11/5/episode-109-113-board-meetings-top-5-redpoint-pitfalls-with-dru-mack monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1541440372511-CIO6WQBIZKS5DSOBXJR5/board+meetings+facebook+image.png Blog - Episode 109-113: Board Meetings | Top 5 Redpoint Pitfalls with Dru Mack https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1541440697330-01ZAMWRSAC0GC9ZZ25GD/patreon+banner.png Blog - Episode 109-113: Board Meetings | Top 5 Redpoint Pitfalls with Dru Mack https://www.powercompanyclimbing.com/blog/2018/10/25/episode-108-motor-learning-with-trevor-ragan-from-train-ugly monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1540485122209-I7FNT0NIZZJKWYXHW003/trevor_ragan_motor_learning_cover.jpg Blog - Episode 108: Motor Learning with Trevor Ragan from Train Ugly https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1540484199378-RI835LKP0J3WUQQP220P/movement_skills_for_climbers_cover.jpg Blog - Episode 108: Motor Learning with Trevor Ragan from Train Ugly Learn more about our new ebook, built from these principles on Motor Learning. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1540484320111-NBIVIZ67DON4TALD0ALD/patreon+banner.png Blog - Episode 108: Motor Learning with Trevor Ragan from Train Ugly https://www.powercompanyclimbing.com/blog/2018/10/19/episode-107-climb-injury-free-pt-2-strength-and-movement-with-dr-jared-vagy monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1539954940922-DWNX73NBILW2AL1OXFJB/climb_injury_free_jared_vagy.jpg Blog - Episode 107: Climb Injury Free Pt. 2 | Strength and Movement with Dr. Jared Vagy https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1539954277383-ZOHD5DCVKXN7YQFA6RRS/patreon+banner.png Blog - Episode 107: Climb Injury Free Pt. 2 | Strength and Movement with Dr. Jared Vagy https://www.powercompanyclimbing.com/blog/2018/10/6/episode-106-strength-identity-and-cancer-with-joslynn-corredor monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1538848052984-MLFJD3O5A17D3ALEECKI/joslynn+cover.jpg Blog - Episode 106: Strength, Identity and Cancer with Joslynn Corredor Photo by Galen Peterson https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1538849063021-E11QRS3JSY7DV4FI31SE/patreon+banner.png Blog - Episode 106: Strength, Identity and Cancer with Joslynn Corredor https://www.powercompanyclimbing.com/blog/2018/9/20/new-ebook-core-strength-for-climbers monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1537423586830-7EACQP39S9H5ZNI1WEW3/core_strength_for_climbers.jpg Blog - New Ebook: Core Strength for Climbers https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1537424857864-ZPAKBIANVRI833Z4DGDK/stability_is_control.jpg Blog - New Ebook: Core Strength for Climbers https://www.powercompanyclimbing.com/blog/2018/9/19/episode-105-big-walls-and-authenticity-with-sasha-digiulian monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1537338143252-CU11FB4HWTIE021UASJF/sasha_digiulian_podcast.jpg Blog - Episode 105: Big Walls and Authenticity with Sasha DiGiulian Photo by Peter Hoang https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1537337808192-7X7W89JN7DMRETK63DA2/Sasha-DiGiulian-on-The-Shining-Uncut-Photo-Peter-Hoang.jpg Blog - Episode 105: Big Walls and Authenticity with Sasha DiGiulian Photo by Peter Hoang https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1537338209106-IPECLZVQZF7750WD2EDH/patreon+banner.png Blog - Episode 105: Big Walls and Authenticity with Sasha DiGiulian https://www.powercompanyclimbing.com/blog/2018/9/8/circuit-tape-better-training-tape-for-climbers monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1536451824818-FHZ0JAYN38BM0NZF71GK/circuit_climbing_tape_blog.jpg Blog - Circuit Tape: Better Training Tape for Climbers https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1536949424614-QT9WKQEVSKXFO5QZ6HAD/on_route_taping.jpg Blog - Circuit Tape: Better Training Tape for Climbers https://www.powercompanyclimbing.com/blog/2018/9/14/episode-104-board-meetings-a-product-of-your-climbing-environment monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1536950913185-QDLK9MPMM15CD0UV5HCO/board+meetings+facebook+image.png Blog - Episode 104: Board Meetings | A Product of Your Climbing Environment https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1536950960686-NFUBIUUSGL33WQGLOXS0/patreon+banner.png Blog - Episode 104: Board Meetings | A Product of Your Climbing Environment https://www.powercompanyclimbing.com/blog/2018/9/13/progressing-core-workouts-part-5-climbing-exercises monthly 0.5 2023-10-02 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1536867156479-7R51B23W11A7ZBKJJTBN/Nate+author+bio+-+Copy.png Blog - Progressing Core Workouts Part 5: Climbing Exercises https://www.powercompanyclimbing.com/blog/2018/9/11/progressing-core-workouts-part-4-points-of-contact monthly 0.5 2023-10-02 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1536716481564-ZEUGX1WGVL1LLE92EWL1/power+company+8+photo+%40lightninsnaps+.jpg Blog - Progressing Core Workouts Part 4: Points of Contact The author, wishing he had more points of contact in Hueco Photo: John Wesely https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1536716574333-4ADSHWJUKER34W2MGV1H/image-asset.png Blog - Progressing Core Workouts Part 4: Points of Contact https://www.powercompanyclimbing.com/blog/2018/9/11/progressing-core-workouts-part-3-correct-effort monthly 0.5 2025-03-03 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1536715220897-OXSXHOMBUZUE5P2J1ENS/image-asset.jpeg Blog - Progressing Core Workouts Part 3: Correct Effort Effort doesn’t guarantee success, but it is a key ingredient Photo: Rachel Avallone, Lord Voldemort (14a) NRG https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1536715525339-PE7O3C2ZVFBZPZCGMRLA/image-asset.png Blog - Progressing Core Workouts Part 3: Correct Effort https://www.powercompanyclimbing.com/blog/2018/9/9/progressing-core-workouts-part-2-breathing monthly 0.5 2023-10-02 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1536536472875-U888YNZLJ3R21ASTIVBI/image-asset.jpeg Blog - Progressing Core Workouts Part 2: Breathing https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1536537086314-N4ZAQM8V6OO4AHZFI00O/image-asset.png Blog - Progressing Core Workouts Part 2: Breathing https://www.powercompanyclimbing.com/blog/2018/9/9/progressing-core-workouts-part-1-using-correct-form monthly 0.5 2023-10-02 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1536593345705-HHQNQSYAJDQVJFBYBLY7/core_climbers_blog.JPG Blog - Progressing Core Workouts Part 1: Using Correct Form https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1536536263780-IFN98Y98T8Y6DEPHIIXA/Nate+author+bio+-+Copy.png Blog - Progressing Core Workouts Part 1: Using Correct Form https://www.powercompanyclimbing.com/blog/2018/9/4/episode-103/dru-mack-the-list monthly 0.5 2023-10-02 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1536178263561-NF3J7M4G83740ATGLGE4/dru_mack_the_list.jpg Blog - Episode 103: Return of The Mack | The List with Dru Mack and Special Guests https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1536179439663-Z6CCSQ64YEEW72K4HFO9/patreon+banner.png Blog - Episode 103: Return of The Mack | The List with Dru Mack and Special Guests https://www.powercompanyclimbing.com/blog/2018/8/28/episode-102-q-and-a-with-steve-bechtel-neely-quinn-tyler-nelson-charlie-manganiello-and-kelly-drager monthly 0.5 2023-10-02 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1535482180170-QG8M22RI21YDG89MOXB0/PCC+QANDA+COVER.jpg Blog - Episode 102: Q and A with Steve Bechtel, Neely Quinn, Tyler Nelson, Charlie Manganiello, and Kelly Drager https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1535482309812-0WJRMB98POMD0T9W5065/patreon+banner.png Blog - Episode 102: Q and A with Steve Bechtel, Neely Quinn, Tyler Nelson, Charlie Manganiello, and Kelly Drager https://www.powercompanyclimbing.com/blog/2018/8/9/why-your-endurance-isnt-enough monthly 0.5 2023-10-02 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1534201748138-GH56S5YXV28NJ9QCJ8ER/image-asset.jpeg Blog - Why Your Endurance Isn't Enough The author about to discover just how measurable his slab skills are on the crux of "Lord Voldemort" (5.14a), New River Gorge, West Virginia. Photo: Rachel Avallone https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1534132517781-PFPHKNM9THT775KIWPMQ/image-asset.jpeg Blog - Why Your Endurance Isn't Enough That split second on "Skeletor" (5.13c), Rifle, Colorado. Photo: Rachel Avallone https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1534186112769-JJB5P7RJBITFKR0NEDKC/image-asset.png Blog - Why Your Endurance Isn't Enough https://www.powercompanyclimbing.com/blog/2018/8/8/training-fucking-works monthly 0.5 2023-10-02 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1533839503238-JDCDNMF4JYLPY67UWLWT/marina_inoue_climbing.jpeg Blog - Training. Fucking. Works. by Marina Inoue https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1533843890496-L1AWO1UN4WSYMFY2QGV0/marina_inoue_climbing2.jpeg Blog - Training. Fucking. 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Episode 100: How To Weekend Warrior with Kris Hampton Hosted by Nate Drolet https://www.powercompanyclimbing.com/blog/2018/7/28/episode-99-setting-for-the-future-with-tonde-katiyo monthly 0.5 2023-10-02 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1532788033492-4VT4A2ZA6VZHNEYXDS2U/Tonde_Katiyo_Podcast.jpg Blog - Episode 99: Setting for the Future with Tonde Katiyo Photo | Alvi Pakarinen https://www.instagram.com/alvipakarinen https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1533054283859-TS32YG06OYYEYIY55N7D/tonde_katiyo_podcast_convo.jpg Blog - Episode 99: Setting for the Future with Tonde Katiyo Photo | Becca Manners https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1533052522628-Q9TXVRZ6SJF983AUM7FP/tonde_katiyo_settting.jpg Blog - Episode 99: Setting for the Future with Tonde Katiyo https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1533052554404-CHGKUDX9I2FHYQQFD400/patreon+banner.png Blog - Episode 99: Setting for the Future with Tonde Katiyo https://www.powercompanyclimbing.com/blog/2018/7/26/a-sports-psychologist-looks-at-episode-90-the-coachclimber-dynamic monthly 0.5 2023-10-02 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1532670597137-0ZK31BFH4XCD2SLCLJ87/climbing_psychology.jpg Blog - A Sports Psychologist Looks at Episode 90: The Coach/Climber Dynamic https://www.powercompanyclimbing.com/blog/2018/7/24/episode-98-diversity-in-climbing-with-brown-girls-climb monthly 0.5 2023-10-02 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1532412955600-UZ7VGETI4MJQIJ7QPNIO/brown_girls_climb.jpg Blog - Episode 98: Diversity in Climbing with Brown Girls Climb Leaders Bethany Lebewitz, Monserrat Alvarez, and Sasha McGhee https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1532443411268-D3GTLTZ0WZLSZLZ0HS6H/BGCpodcast2_ph_Diego.jpg Blog - Episode 98: Diversity in Climbing with Brown Girls Climb Leaders Bethany Lebewitz, Monserrat Alvarez, and Sasha McGhee Photo by Diego Gamez http://diegogamezphoto.com/ https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1532444257302-A0PMO5ZYCJY0SLU2A1MG/patreon+banner.png Blog - Episode 98: Diversity in Climbing with Brown Girls Climb Leaders Bethany Lebewitz, Monserrat Alvarez, and Sasha McGhee https://www.powercompanyclimbing.com/blog/2018/7/9/episode-97-board-meetings-the-art-of-the-2nd-try-send monthly 0.5 2023-10-02 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1531156363333-ZIMD4XZFWR4RS6PAR5VH/power_company_climbing_podcast.png Blog - Episode 97: Board Meetings | The Art of the 2nd Try Send https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1531156453405-3GAA6CW5HW1R6I9A9912/patreon+banner.png Blog - Episode 97: Board Meetings | The Art of the 2nd Try Send https://www.powercompanyclimbing.com/blog/2018/6/24/episode-96-project-9b-with-jorg-verhoeven monthly 0.5 2023-10-03 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1529939744940-AFI1V53196XQ0BHYBZP6/project_9b_jorg_verhoeven.jpg Blog - Episode 96: Project 9b with Jorg Verhoeven Photo by Heiko Wilhelm https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1529898744458-54S0G68UT5L3WKSBR1LF/patreon+banner.png Blog - Episode 96: Project 9b with Jorg Verhoeven https://www.powercompanyclimbing.com/blog/2018/6/4/episode-95-engaging-minority-youth-in-climbing-with-ryan-gagnon-and-valerie-mcdonough monthly 0.5 2023-10-03 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1528140231940-U5JTLM14AOX8GTPGYY08/engaging_minority_climbing.jpg Blog - Episode 95: Engaging Minority Youth in Climbing with Ryan Gagnon and Valerie McDonough https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1528140761600-QJY2474RVUSJDVOZK2VZ/patreon+banner.png Blog - Episode 95: Engaging Minority Youth in Climbing with Ryan Gagnon and Valerie McDonough https://www.powercompanyclimbing.com/blog/2018/5/9/poor-sods-how-to-train-endurance-in-a-crowded-climbing-gym monthly 0.5 2023-10-03 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1525881225674-UWOSUPQ86N2N4A703X29/campus_endurance_1.JPG Blog - Poor Sods: How to Train Endurance in a Crowded Climbing Gym https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1527704321464-SECKLYFHUY4RAI9G09HF/Blake+author+bio.jpg Blog - Poor Sods: How to Train Endurance in a Crowded Climbing Gym Photo by Todd Clark https://www.powercompanyclimbing.com/blog/2018/5/23/episode-94-bouldering-through-a-different-lens-with-john-sherman monthly 0.5 2023-10-03 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1527132746175-4YL01MD4POGCSF501IZ6/john_sherman_cover.jpg Blog - Episode 94: Bouldering, Through a Different Lens with John Sherman Photo courtesy of Dawn Kish at dawnkishphotography.com https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1527133582954-ZO9HK4CDPUF1B17SGLSU/Verm-California-Condor-30x45x250-3060-psd.jpg Blog - Episode 94: Bouldering, Through a Different Lens with John Sherman One of John's favorite photos of his beloved California Condor. https://www.powercompanyclimbing.com/blog/2018/5/21/our-favorite-resources-for-climbing-training monthly 0.5 2023-10-03 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1526925105634-ESPWTCEYJWFXSWBGQYAD/climbing_training_resources Blog - Our Favorite Resources for Climbing Training https://www.powercompanyclimbing.com/blog/2018/5/14/episode-93-being-good-climbing-partners-with-scott-pagel-and-tyler-algeo monthly 0.5 2023-10-03 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1526357133578-92D4C58X0VVP4B48IT8X/scott+and+tyler+cover.png Blog - Episode 93: Being Good Climbing Partners with Scott Pagel and Tyler Algeo https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1526359421456-4Z208OKOSL80G9SI5G6N/patreon+banner.png Blog - Episode 93: Being Good Climbing Partners with Scott Pagel and Tyler Algeo https://www.powercompanyclimbing.com/blog/2018/5/7/episode-92-health-starts-in-the-gut-with-aicacia-young-rdn monthly 0.5 2023-10-03 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1525705693077-LUGB871RG8891ZDF9FKV/aicacia_young_cover.jpg Blog - Episode 92: Health Starts in the Gut with Aicacia Young, RDN https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1525706923162-CRUOVWSCZPNOTJDQ6SUF/megasporebiotic.jpg Blog - Episode 92: Health Starts in the Gut with Aicacia Young, RDN https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1525707030443-6FIIOILXFN5HIFLNE3UK/patreon+banner.png Blog - Episode 92: Health Starts in the Gut with Aicacia Young, RDN https://www.powercompanyclimbing.com/blog/2018/4/23/when-you-shouldnt-train-smarter monthly 0.5 2023-10-03 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1524678059498-S88TY0KHRBUCSTP9XPE2/1b7a896012210cc1f3b72722858940c2--yoga-videos-online-yoga.jpg Blog - When You Shouldn't Train Smarter https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1524678067610-J7DD3111XHXXM25H084U/Study+smarter.jpg Blog - When You Shouldn't Train Smarter https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1524678314623-BU5O1LEXGD9GFDYCIGQN/Shop-Smarter-Not-Harder-1.png Blog - When You Shouldn't Train Smarter https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1524678722460-VSKQEUGTVB1AAVEFNAWE/index.jpg Blog - When You Shouldn't Train Smarter https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1524591947947-XJVFHUJVC85VA5MV4Z61/image-asset.png Blog - When You Shouldn't Train Smarter My entire training set up from one of my most productive summers of training. It was simple - I tried hard every day, and it more than did its job. You might recognize my board design from somewhere... https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1524508520997-WYIM75XRO7NA3CMXO8JR/Body+kit+car.jpg Blog - When You Shouldn't Train Smarter When someone's plan to improve is built on a hodgepodge of fads, pro-climber anecdotes, and "magic bullets" instead of fundamental principles. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1524588443884-3WKPKQ1AQFGNLYR50PNT/Nate+author+bio.png Blog - When You Shouldn't Train Smarter https://www.powercompanyclimbing.com/blog/2018/4/24/episode-91-board-meetings-do-climbing-gym-grades-matter monthly 0.5 2023-10-03 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1524593678547-YDO5DENFENXII5WBNPZS/climbing_podcast Blog - Episode 91: Board Meetings | Do Climbing Gym Grades Matter? https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1524594119023-3TH2WVKV0KU2S1TKTX2Z/patreon+banner.png Blog - Episode 91: Board Meetings | Do Climbing Gym Grades Matter? https://www.powercompanyclimbing.com/blog/2018/4/16/episode-90-the-coachclimber-dynamic-with-taylor-reed-and-bella-jariel monthly 0.5 2023-10-03 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1523930253751-I7A6FQK9KVUMI2ZMNUYW/Taylor_Reed_Bella_Jariel_Cover.png Blog - Episode 90: The Coach/Climber Dynamic with Taylor Reed and Bella Jariel https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1523976546496-WZY7ZQITSU5XKOCZ9CCS/Bella_Jariel Blog - Episode 90: The Coach/Climber Dynamic with Taylor Reed and Bella Jariel Photo from Jennie Jariel https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1523977109357-JGN71F294TW3VMAL6FD5/beta-angel-devil-icons3-e1513053155180.jpg Blog - Episode 90: The Coach/Climber Dynamic with Taylor Reed and Bella Jariel www.beta-angel.com https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1523977350697-YQMJUPXFIZ9D9MJDEPNT/climbing_podcast Blog - Episode 90: The Coach/Climber Dynamic with Taylor Reed and Bella Jariel https://www.powercompanyclimbing.com/blog/2018/4/5/episode-89-become-a-better-climber-with-peter-bonamici monthly 0.5 2023-10-03 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1522990342547-T6M2I48QVV6B4R2X4YV9/peter+bonamici+climbing.png Blog - Episode 89: Become a Better Climber with Peter Bonamici https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1522988990302-7F4YGVYQKLIDMXAVSWZT/climbing+body+tension Blog - Episode 89: Become a Better Climber with Peter Bonamici $20 Click for more info. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1522989412684-6VPIQF3IWJKCAKM5CW9P/climbing+podcast Blog - Episode 89: Become a Better Climber with Peter Bonamici https://www.powercompanyclimbing.com/blog/2018/3/27/episode-88-climb-injury-free-pt-1-mobility-with-dr-jared-vagy monthly 0.5 2023-10-03 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1522178124045-ZMXM94HD45SM5AYKKWYE/Dr+Vagy+Cover+Image.png Blog - Episode 88: Climb Injury Free Pt. 1 | Mobility with Dr. Jared Vagy https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1522178717467-UA5Y2AQGVF7XQ1O16MMI/patreon+banner.png Blog - Episode 88: Climb Injury Free Pt. 1 | Mobility with Dr. Jared Vagy https://www.powercompanyclimbing.com/blog/2018/3/18/episodes-83-87-board-meetings-common-sense-vs-common-practice monthly 0.5 2023-10-03 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1521435324292-LHS047LL20C3U5BBQGOA/board+meetings+facebook+image.png Blog - Episodes 83-87: Board Meetings | Common Sense vs. Common Practice https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1521435892651-0QZCB4IAWXEOPL8HODZK/patreon+banner.png Blog - Episodes 83-87: Board Meetings | Common Sense vs. Common Practice https://www.powercompanyclimbing.com/blog/2018/3/14/the-send-is-a-necessary-piece-of-the-process monthly 0.5 2023-10-03 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1521044412456-3JW8N54I7OYW9ZG23TJ1/Kris+Golden+Harvest.jpg Blog - The Send is a Necessary Piece of the Process Photo from John Wesely https://www.powercompanyclimbing.com/blog/2018/3/13/episode-82-board-meetings-3-things-weve-learned-from-better-climbers-with-guest-host-edwin-teran monthly 0.5 2023-10-03 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1520986415797-WGSYDU7TXGG2I14H30HU/board+meetings+facebook+image.png Blog - Episode 82: Board Meetings | 3 Things We've Learned From Better Climbers with Guest Host Edwin Teran https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1520986668656-QVL71ZWU6325TPSKN9M2/patreon+banner.png Blog - Episode 82: Board Meetings | 3 Things We've Learned From Better Climbers with Guest Host Edwin Teran https://www.powercompanyclimbing.com/blog/2018/3/13/episode-81-learning-from-better-climbers-with-edwin-teran monthly 0.5 2023-10-03 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1520964879855-RD6PMXYSD6A4W5YRKMBQ/Edwin+Teran+Podcast+Cover.png Blog - Episode 81: Learning from Better Climbers with Edwin Teran Photo by John Wesely https://www.instagram.com/lightningsnaps/ https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1520964285979-XP57JCOYMCHG0HVJ21PZ/patreon+banner.png Blog - Episode 81: Learning from Better Climbers with Edwin Teran https://www.powercompanyclimbing.com/blog/2018/3/7/episode-80-assessments-with-steve-maisch monthly 0.5 2023-10-03 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1520467725244-H3XC5XGYON0VZSAZKQTR/steve+maisch+assessments.png Blog - Episode 80: Assessments with Steve Maisch https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1520468030616-YKY7X5T65ISX7UX2GO9N/power+company+podcast Blog - Episode 80: Assessments with Steve Maisch https://www.powercompanyclimbing.com/blog/2018/2/25/episode-79-board-meetings-when-to-say-take monthly 0.5 2023-10-03 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1519581514442-VZ9OLNUVOHZUHSVLQOB8/power+company+board+meeting.png Blog - Episode 79: Board Meetings | When To Say Take https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1519581743947-YKTWO698NCSMAFG1YN5R/patreon+banner.png Blog - Episode 79: Board Meetings | When To Say Take https://www.powercompanyclimbing.com/blog/2018/2/21/episode-78-psa-dont-believe-the-hype monthly 0.5 2023-10-03 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1519243940700-ABC07KBZE2JDHU5ITHZV/power+company+public+service+announcement.png Blog - Episode 78: PSA | Don't Believe The Hype https://www.powercompanyclimbing.com/blog/2018/2/17/episode-77-climbing-and-parenting-with-beth-rodden monthly 0.5 2023-10-03 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1518885423778-FUURZOQ8XJVNQAZEBU8I/Beth+Rodden+Cover.png Blog - Episode 77: Climbing and Parenting with Beth Rodden Photo by Corey Rich https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1519059001819-GX96P20W0CN2Z31DK5IY/power+company+climbing+patreon+banner.png Blog - Episode 77: Climbing and Parenting with Beth Rodden https://www.powercompanyclimbing.com/blog/2018/2/11/episode-76-fueling-from-skratch-with-dr-allen-lim monthly 0.5 2023-10-03 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1518400466875-JONYKKL5GSMMS30RQBHH/Allen+Lim+Cover.png Blog - Episode 76: Fueling from Skratch with Dr. Allen Lim https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1518368409447-M86ZR9IFV93R0LJ7YGWA/patreon+banner.png Blog - Episode 76: Fueling from Skratch with Dr. Allen Lim https://www.powercompanyclimbing.com/blog/2018/2/4/episode-75-self-worth-and-china-doll-with-heather-weidner monthly 0.5 2023-10-03 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1517784253584-1KEQPPD50YDPCYGUQKVR/Heather+Weidner+China+Doll+cover.png Blog - Episode 75: Self Worth and China Doll with Heather Weidner Photo: Jon Glassberg https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1517784633551-OB36X57IBCK978I8AF0L/patreon+banner.png Blog - Episode 75: Self Worth and China Doll with Heather Weidner https://www.powercompanyclimbing.com/blog/2018/1/17/our-top-ten-podcast-episodes-of-2017 monthly 0.5 2023-10-03 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1517159584774-V3GQFMRT7D4SPEFY7NIC/TOP+TEN+OF+2017+Power+Company+Podcast.png Blog - Our Top Ten Podcast Episodes of 2017 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1516209551984-N02J3OVC4Z703DHSRYYH/Tommy+ad+image.png Blog - Our Top Ten Podcast Episodes of 2017 Photo: Corey Rich https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1516209694407-EKJ6OZ0FZ9WTYWMJ4PL7/emily+tilden.jpg Blog - Our Top Ten Podcast Episodes of 2017 Photo: Mei Ratz https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1516557963658-69ZHU40WBM3601PCF349/Justen+Sjong.jpg Blog - Our Top Ten Podcast Episodes of 2017 Photo: Andrew Burr https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1516558063742-4ROT87X151UZX0N3WNQM/Steve+Bechtel.jpg Blog - Our Top Ten Podcast Episodes of 2017 Photo: Mei Ratz https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1516209818250-SO3MXJSP6YAG9RTAYP16/Trevor_Ragan.jpg Blog - Our Top Ten Podcast Episodes of 2017 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1516557989801-H8NYCZ2UX0SKG3K3DREP/Neely.jpg Blog - Our Top Ten Podcast Episodes of 2017 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1516558010386-75TGTJI0GD0XTNHPMVUW/jstar.jpg Blog - Our Top Ten Podcast Episodes of 2017 Photo: Jorge Visser https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1516209919573-J8A8UMFDE08MXV3RTFXS/hazel+findlay.jpg Blog - Our Top Ten Podcast Episodes of 2017 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1516209990234-IDUYMDLZGXIC5MUI8HS4/steve+maisch.jpg Blog - Our Top Ten Podcast Episodes of 2017 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1516557938535-BD2VTKU9WT9J6OLVJBNQ/ben+moon.jpg Blog - Our Top Ten Podcast Episodes of 2017 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1516561379310-6S7HVL89XSERKM32CIBF/patreon+banner.png Blog - Our Top Ten Podcast Episodes of 2017 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1516562044146-FOZT4M1GSS7IXBD82NG4/Kris+author+bio.png Blog - Our Top Ten Podcast Episodes of 2017 https://www.powercompanyclimbing.com/blog/2018/1/22/episode-74-nonsighting-with-justin-salas monthly 0.5 2023-10-03 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1516638747653-6NGR0KC5PNFJHR5G7Z6K/Justin+Salas+cover.png Blog - Episode 74: Nonsighting with Justin Salas https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1516638816644-S03KLWNHO1FERVF5FGXO/patreon+banner.png Blog - Episode 74: Nonsighting with Justin Salas https://www.powercompanyclimbing.com/blog/2018/1/14/rock-climbs-make-terrible-gym-problems monthly 0.5 2023-10-03 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1607437848235-087PFD0W91HB0K9A4HSN/spectre_comment_card.jpg Blog - Rock Climbs Make Terrible Gym Climbs Photo of Carlo Traversi by Mary Mecklenburg https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1607437890227-O57VH7PEVTYHOBQ9O9KL/atomic_stetson_comment_card.jpg Blog - Rock Climbs Make Terrible Gym Climbs Photo of Kris by Becca Skinner https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1607437931121-ARZQXX0OJSW82NEIVFID/godmodule_comment_card.jpg Blog - Rock Climbs Make Terrible Gym Climbs https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1607437949792-T4HYOO278T3PWSP4RIZT/iron_man_traverse_comment_card.jpg Blog - Rock Climbs Make Terrible Gym Climbs https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1607437973842-FW61NR9BG7IF4Q5MSDSO/black_gold_comment_card.jpg Blog - Rock Climbs Make Terrible Gym Climbs https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1607437992607-V0Y8159NXY1983NEDNMM/bothsides_comment_card.jpg Blog - Rock Climbs Make Terrible Gym Climbs https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1607438016247-7OF8LGK2MR4XSG97BKV8/moostie_meisie_comment_card.jpg Blog - Rock Climbs Make Terrible Gym Climbs Photo of Dru Mack by Tom Thudium https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1607438040676-GV1LCRRDST42GEC6F6VA/supercrack_comment_card.jpg Blog - Rock Climbs Make Terrible Gym Climbs https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1607438073707-HVQUIA27DVB1N3PT4W39/king_cobra_comment_card.jpg Blog - Rock Climbs Make Terrible Gym Climbs Photo of Nate Drolet by James Lucas https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1607438091911-2KB87PVSZBH3WIAQQ39W/slashface_comment_card.jpg Blog - Rock Climbs Make Terrible Gym Climbs Photo of Brad Weaver by Brion Voges https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1607438242963-4EEMQOU54FUL1KT9CCQI/the_scoop_comment_card.jpg Blog - Rock Climbs Make Terrible Gym Climbs Photo by Kim and Graham McGrenere https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1607438272849-ZCL9G6G9O7XU2QYTJY5X/riverdance_comment_card.jpg Blog - Rock Climbs Make Terrible Gym Climbs https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1607438334361-STZ1JMTZOV7TGAMX5NBE/the_shield_comment_card.jpg Blog - Rock Climbs Make Terrible Gym Climbs Photo of Ryan Copeland by Nate Drolet https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1607438387053-L7OY7YFTCXZHS38WBTV5/western_gold_comment_card.jpg Blog - Rock Climbs Make Terrible Gym Climbs https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1607438413773-JFZBBVR8B1XOT1F7H6G0/woodgrain_comment_card.jpg Blog - Rock Climbs Make Terrible Gym Climbs Photo of Jimmy Webb by Nate Drolet. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1607531639455-JCA9J9AR7CW4OEYX03HX/rude_boys_comment_card.jpg Blog - Rock Climbs Make Terrible Gym Climbs https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1516065574903-0MS0C1DE1PGFGA0V5LCD/Nate+author+bio.png Blog - Rock Climbs Make Terrible Gym Climbs https://www.powercompanyclimbing.com/blog/2018/1/15/episode-73-the-importance-of-travel-with-russ-clune monthly 0.5 2023-10-03 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1516044356270-6QPILJBVG4S2XTUG9LGG/russ+cover.png Blog - Episode 73: The Importance of Travel with Russ Clune https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1516043540688-UQUSFW93PZI2VPC7F3P6/patreon+banner.png Blog - Episode 73: The Importance of Travel with Russ Clune https://www.powercompanyclimbing.com/blog/2018/1/8/episode-72-does-size-matter-with-marina-inoue monthly 0.5 2023-10-03 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1515390367639-QT5RRNROIRXMATB1WQ34/marina+cover.png Blog - Episode 72: Does Size Matter? with Marina Inoue https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1515390489925-N32Y4NC8PDBPAZUOQXOZ/patreon+banner.png Blog - Episode 72: Does Size Matter? with Marina Inoue https://www.powercompanyclimbing.com/blog/2018/1/1/episode-71-board-meetings-goal-setting monthly 0.5 2023-10-03 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1514849649734-NRFJV5L8MWOGSRKJ1QEU/board+meetings+facebook+image.png Blog - Episode 71: Board Meetings | Goal Setting https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1514849517829-VIYSHDJ3RW499AZAK150/patreon+banner.png Blog - Episode 71: Board Meetings | Goal Setting https://www.powercompanyclimbing.com/blog/2017/12/30/episode-70-routesetting-with-jonathan-brandt monthly 0.5 2023-10-03 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1514684563705-LDVAZVWSJL13D2YAJZGF/jonathan+cover.png Blog - Episode 70: Routesetting with Jonathan Brandt Photo by Kim Shelton https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1514685082939-7YHFD6ZEF2EY846IDAWL/patreon+banner.png Blog - Episode 70: Routesetting with Jonathan Brandt https://www.powercompanyclimbing.com/blog/2017/12/23/episode-69-raising-them-right-with-constance-lightner monthly 0.5 2023-10-03 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1514052631731-T68P67ELSGVRN7LDXHH1/Constance+Lightner Blog - Episode 69: Raising Them Right with Constance Lightner https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1514052742794-OPD1WCUCVHTKD4UE84GW/patreon+banner.png Blog - Episode 69: Raising Them Right with Constance Lightner https://www.powercompanyclimbing.com/blog/2017/12/12/episode-68-board-meetings-i-wish-i-knew-now-what-i-knew-then monthly 0.5 2023-10-03 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1513086873584-K5HRM7TMZQD8F6VTX64S/board+meetings+facebook+image.png Blog - Episode 68: Board Meetings | I Wish I Knew Now What I Knew Then https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1513086931363-WVMYB3TDORHONXKTIMTH/patreon+banner.png Blog - Episode 68: Board Meetings | I Wish I Knew Now What I Knew Then https://www.powercompanyclimbing.com/blog/2017/11/30/episode-67-the-work-behind-the-body-with-kelsey-k-sather monthly 0.5 2023-10-03 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1512070782713-G99PYY82J4NTI84YYEQA/kelsey+cover.png Blog - Episode 67: The Work Behind The Body with Kelsey K. Sather https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1512070344743-Z1Z15O9N0O4OE8ULSMWW/www.patreon.com%2Fpowercompanypodcast Blog - Episode 67: The Work Behind The Body with Kelsey K. Sather https://www.powercompanyclimbing.com/blog/2017/11/24/why-soft-grades-matter monthly 0.5 2023-10-03 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1511721475550-Z7WZ25YE6L4ITU2IORXV/kris+hampton+climbing Blog - 3 Reasons Why Soft Grades Matter Kris climbing "Theater of the Absurd." (V10a+/b-) Hueco Tanks, Texas. https://www.powercompanyclimbing.com/blog/2017/11/24/episode-66-now-what-with-dan-john monthly 0.5 2023-10-04 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1511539815805-ZJGU70TYDVHTRDT7TMMQ/dan+john+podcast.png Blog - Episode 66: Now What? with Dan John https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1511534419661-15XW69M6T02WAOHMMJAB/patreon+banner.png Blog - Episode 66: Now What? with Dan John https://www.powercompanyclimbing.com/blog/2017/11/16/episode-65-board-meetings-five-minute-fingers monthly 0.5 2023-10-04 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1510871512866-Y6R1E2CJ5Q7B062U5TJN/Power+Company+Board+Meeting Blog - Episode 65: Board Meetings | Five Minute Fingers https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1510871748005-OBAHVOEDOOEYDV2UUKPA/patreon+banner.png Blog - Episode 65: Board Meetings | Five Minute Fingers https://www.powercompanyclimbing.com/blog/2017/11/6/you-should-probably-just-try-harder monthly 0.5 2025-05-28 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1510028685573-XA14XAIUQMPMMF0JDJUD/Power+Company+Try+Harder Blog - You Should Probably Just Try Harder Natalie tries harder than you EVERY. SINGLE. TIME. Photo: Chris Fenzelino https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1586123483051-6UOUIIP6LRTTXTHWO0DD/TheHardTruth_blogpost_banner.jpg Blog - You Should Probably Just Try Harder https://www.powercompanyclimbing.com/blog/2017/11/6/episode-64-fixed-vs-growth-mindset-with-trevor-ragan-from-trainugly monthly 0.5 2023-10-04 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1509994302118-UYYF009C9BHIG9VI85W4/trevor+ragan+train+ugly Blog - Episode 64: Fixed vs. Growth Mindset with Trevor Ragan from Train Ugly https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1509995206147-O98D54AOWYRBEZP5E4MC/patreon+banner.png Blog - Episode 64: Fixed vs. Growth Mindset with Trevor Ragan from Train Ugly https://www.powercompanyclimbing.com/blog/2017/10/26/episode-63-belief-and-partnership-with-tommy-caldwell monthly 0.5 2023-10-04 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1509043902118-WISX1N215NDUYE8J2QF7/Tommy+Caldwell+Podcast Blog - Episode 63: Belief and Partnership with Tommy Caldwell https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1509044214497-7XR0V8KBUDKGZJ1CWS5A/Power+Company+Podcast Blog - Episode 63: Belief and Partnership with Tommy Caldwell https://www.powercompanyclimbing.com/blog/2017/10/26/episode-62-the-gnarly-line-with-dr-shannon-ogrady monthly 0.5 2023-10-04 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1509042693272-BM57RYH2ZPGQSBNIE1R0/Gnarly+Nutrition+for+climbers Blog - Episode 62: The Gnarly Line with Dr. Shannon O'Grady https://www.powercompanyclimbing.com/blog/2017/10/6/episode-61-protein-with-dr-shannon-ogrady-of-gnarly-nutrition monthly 0.5 2023-10-04 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1507295678901-KH2P7G4MLUSBQY3JSTHX/Gnarly+Nutrition+Protein Blog - Episode 61: Protein with Dr. Shannon O'Grady of Gnarly Nutrition https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1507295894652-9KAPRBQI04YHUIA91U1H/power+company+podcast Blog - Episode 61: Protein with Dr. Shannon O'Grady of Gnarly Nutrition https://www.powercompanyclimbing.com/blog/2017/10/2/episode-60-bcaas-with-dr-shannon-ogrady-phd-of-gnarly-nutrition monthly 0.5 2023-10-04 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1506966516910-H8X21XW6D26N00WGE99U/gnarly+nutrition+bcaas Blog - Episode 60: BCAA's with Dr. Shannon O'Grady of Gnarly Nutrition https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1506966811027-PNOT9J66EGUVR07YSW2S/gnarly+nutrition+bcaas Blog - Episode 60: BCAA's with Dr. Shannon O'Grady of Gnarly Nutrition https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1506966844039-HGY00PGRRIC02HLGQ0Y2/power+company+podcast Blog - Episode 60: BCAA's with Dr. Shannon O'Grady of Gnarly Nutrition https://www.powercompanyclimbing.com/blog/2017/9/29/episode-59-mental-fitness-with-alex-honnold-and-the-warriors-way monthly 0.5 2023-10-04 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1506715862038-TGXGUJZ5RH55PA95FEFH/alex+honnold Blog - Episode 59: Mental Fitness with Alex Honnold and The Warriors Way https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1506716048816-GXZU7TDN3LJAR3UFOJ87/power+company+podcast Blog - Episode 59: Mental Fitness with Alex Honnold and The Warriors Way https://www.powercompanyclimbing.com/blog/2017/9/21/episode-58-comparing-hangboard-protocols-with-steve-maisch monthly 0.5 2023-10-04 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1506024253519-Z874BPZ72DC3MXWQKBY9/steve+maisch+hangboard Blog - Episode 58: Comparing Hangboard Protocols with Steve Maisch https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1506024340859-QAXQZN2P7C6GSXHVOAML/power+company+climbing+podcast Blog - Episode 58: Comparing Hangboard Protocols with Steve Maisch https://www.powercompanyclimbing.com/blog/2017/9/4/episode-57-flow-and-mental-mastery-with-hazel-findlay monthly 0.5 2025-05-28 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1504502933542-XM21VR5128Y5W0DIKCOL/Hazel+Findlay+Power+Company+Podcast Blog - Episode 57: Flow and Mental Mastery with Hazel Findlay https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1504501354695-SFDPZHINDBJPTBN3BO9H/power+company+podcast Blog - Episode 57: Flow and Mental Mastery with Hazel Findlay https://www.powercompanyclimbing.com/blog/2017/8/21/episode-56-understanding-eating-disorders-with-savannah-buik monthly 0.5 2023-10-04 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1503340646843-WPZMX12MYGJLWKBB605Z/SAVANNAH+COVER.png Blog - Episode 56: Understanding Eating Disorders with Savannah Buik https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1524774475983-OVULEW3221LI5NNA7Q7L/patreon+image.png Blog - Episode 56: Understanding Eating Disorders with Savannah Buik https://www.powercompanyclimbing.com/blog/2017/8/17/limitless-possibilities monthly 0.5 2023-10-04 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1503003925599-LKDKJXNA0B59R7O5NA0R/The+Rings+of+Power Blog - Limitless Possibilities Or that #60 was "Donut Consumption." https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1503005012824-RKTNABDU4TG6IN3AAX3T/image-asset.jpeg Blog - Limitless Possibilities https://www.powercompanyclimbing.com/blog/2017/8/14/applied-body-tension-get-more-from-your-core monthly 0.5 2023-10-04 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1502738653950-TH7MTSJ8T70M45BTFO98/Body+Tension+Rooting+Power+Company Blog - Applied Body Tension: Get More From Your Core. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1502739308965-NZI1T5YTJOHRL2DNJFRA/Rooting+tension+dial Blog - Applied Body Tension: Get More From Your Core. https://www.powercompanyclimbing.com/blog/2017/8/11/international-shipping-for-the-process-journal monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1502433216177-OMCQVV1MMTNCVP50EIXR/process+journal+thin.JPG Blog - International Shipping for the Process Journal https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1502433262315-9URSEQFCTZ8JVMSAXIT4/image-asset.jpeg Blog - International Shipping for the Process Journal https://www.powercompanyclimbing.com/blog/2017/8/9/episode-55-mental-toughness-with-emily-tilden monthly 0.5 2023-10-04 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1502258080974-4L3SBI9QPN2O216M8QDW/emily+tilden Blog - Episode 55: Mental Toughness with Emily Tilden Photo by Mei Ratz. www.meiratzblog.com https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1502256045029-M3LIY6JQSF6J08BXPBZ1/emily+tilden+power+company Blog - Episode 55: Mental Toughness with Emily Tilden Emily after a nice ultra run. Nice? https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1502257265826-N0NKJ0ASCNM59LDVCQZJ/emily+tilden+runner Blog - Episode 55: Mental Toughness with Emily Tilden Photo by Mei Ratz. www.meiratzblog.com https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1502257798702-FDPU6K1NHZMN8NSXW41R/climbing+journal Blog - Episode 55: Mental Toughness with Emily Tilden https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1524768851163-0BKXOT4PK1APILSY8XP5/patreon+image.png Blog - Episode 55: Mental Toughness with Emily Tilden https://www.powercompanyclimbing.com/blog/2017/8/1/episode-54-feminism-in-climbing-with-shelma-jun monthly 0.5 2023-10-04 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1501614454532-BVLCN7F9OXCOOD7Y08DT/Shelma+Jun+Podcast Blog - Episode 54: Feminism in Climbing with Shelma Jun https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1501613180760-AJQPLDRU7ROIVMG4F4OD/climbing+journal Blog - Episode 54: Feminism in Climbing with Shelma Jun https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1504221662895-42D5JKTPJHFC7UF1Q3M6/patreon+banner.png Blog - Episode 54: Feminism in Climbing with Shelma Jun https://www.powercompanyclimbing.com/blog/2017/8/1/process-journal monthly 0.5 2023-10-04 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1501570009464-7JVIEW6A43F0D99NKA76/Power+Company+Climbing+Process+Journal Blog - Process Journal https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1501570834609-YZ3949IOYDM0OREI0ZZJ/Power+Company+Climbing+Journal Blog - Process Journal https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1501570387042-8BSC3ZDQYGRYJKNUBZKM/Process+Journal Blog - Process Journal https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1501570425923-5BDR8T1X7S8OLHOPFD28/process+journal+power+company Blog - Process Journal https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1501570777501-ORZRGBXUUY9ATJ9M8STC/The+Power+Company+Process+Journal Blog - Process Journal https://www.powercompanyclimbing.com/blog/2017/7/27/episode-53-pride-or-spray-with-kerry-scott monthly 0.5 2023-10-04 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1501171944766-7MUTSDZQ9X6D9WBWFC0O/Kerry+Scott+Power+Company+Climbing Blog - Episode 53: Pride or Spray? with Kerry Scott Photo by John Wesely (@lightningsnaps) https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1501172081874-CDALLR5DEQV3J2JNY12J/Power+Company Blog - Episode 53: Pride or Spray? with Kerry Scott https://www.powercompanyclimbing.com/blog/2017/7/24/episode-52-common-climbing-injuries-with-allison-stowers monthly 0.5 2023-10-04 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1500913972409-P39EUJQZGT4WWS6I01RI/Power+Company+Podcast+Allison+Stowers Blog - Episode 52: Common Climbing Injuries with Allison Stowers https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1500915313410-1PIGR26H0GKFVT3R5PHI/patreon+banner.png Blog - Episode 52: Common Climbing Injuries with Allison Stowers https://www.powercompanyclimbing.com/blog/2017/7/18/episode-51-finger-health-with-dr-lisa-erickson monthly 0.5 2023-10-04 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1500389130809-F2ZX2YONMWFMO71TIM9S/Dr.+Lisa+Erickson+Finger+Health Blog - Episode 51: Finger Health with Dr. Lisa Erikson https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1500388044084-ZU1BPDFFI2ZG2A0XYELD/we+scream+like+eagles+podcast Blog - Episode 51: Finger Health with Dr. Lisa Erikson https://www.powercompanyclimbing.com/blog/2017/7/10/episode-50-a-coaching-masterclass-with-lantien-chu monthly 0.5 2023-10-04 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1499709418739-GP3CBWK7BT8QP0Z2FNK9/Lantien+Chu+Power+Company+Podcast Blog - Episode 50: A Coaching Masterclass with Lantien Chu https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1499709688733-K8HBE3S56MDZVX6EXVJY/Lantien+Chu Blog - Episode 50: A Coaching Masterclass with Lantien Chu https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1499709718439-XSPHOUDC5VZFPBQ7Y4DF/Power+Company+Podcast Blog - Episode 50: A Coaching Masterclass with Lantien Chu https://www.powercompanyclimbing.com/blog/2017/7/5/episode-49-a-better-strip-of-wood-with-tension-climbing monthly 0.5 2023-10-04 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1499303812712-W5L8V3A5K0EKLNVIN4XQ/Tension+Climbing+Power+Company+Podcast Blog - Episode 49: A Better Strip of Wood with Tension Climbing https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1499303902188-NOMMY42FMLCK6NK16CGQ/power+company+patreon Blog - Episode 49: A Better Strip of Wood with Tension Climbing https://www.powercompanyclimbing.com/blog/2017/6/23/world-cup-pressure-with-angie-payne monthly 0.5 2023-10-09 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1498711217722-0LGEUFOVMZ0W3CWOUCYI/Angie+Payne+Power+Company+Podcast Blog - Episodes 46-48: World Cup Pressure with Angie Payne https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1498683470766-D4MWIYVYWMMAI5U0M010/Pooch+Vail+Combo+1.jpg Blog - Episodes 46-48: World Cup Pressure with Angie Payne 27:03 | Alex Puccio eyeing up and attempting an intimidating dyno in the Women's Finals. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1498684537657-6UJ6O770GLVHZBMXDUN4/Brooke.jpg Blog - Episodes 46-48: World Cup Pressure with Angie Payne 3:05 | Brooke Raboutou performing well on the wall and keeping it light in iso. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1498685306924-LR9BAXTJ60R57YBYH6W1/GoPro+Games+World+Cup_Payne-67.jpg Blog - Episodes 46-48: World Cup Pressure with Angie Payne 5:52 | Shauna Coxsey getting in the zone in isolation. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1498711585744-OMVOYYAA20OQ3P72CBFW/power+company+podcast Blog - Episodes 46-48: World Cup Pressure with Angie Payne https://www.powercompanyclimbing.com/blog/2017/6/25/episode-45-aggressive-creativity-with-jason-kehl monthly 0.5 2025-05-28 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1498446455950-TQ03RSXJ7Q9EYSZDYQ3V/Jason+Kehl+Podcast Blog - Episode 45: Aggressive Creativity with Jason Kehl Photo by Andy Wickstrom. www.silver-egg.org https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1498448320592-754LWWU619QA02JP35UG/we+scream+like+eagles+podcast Blog - Episode 45: Aggressive Creativity with Jason Kehl https://www.powercompanyclimbing.com/blog/2017/6/16/episode-44-board-meetings-top-2-plateau-breakers monthly 0.5 2023-10-09 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1497648896933-3HSMBIAKMZLIOJ6S5NKC/Power+Company+Podcast+Board+Meetings Blog - Episode 44: Board Meetings | Top 2 Plateau Breakers https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1524507757828-09VVY5EYGT7PPO7B7U6N/patreon+image.png Blog - Episode 44: Board Meetings | Top 2 Plateau Breakers https://www.powercompanyclimbing.com/blog/2017/6/7/episode-43-jonah-durham-is-a-not-so-average-joe monthly 0.5 2023-10-09 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1496883815133-G3JEH38NVZ9SOQ8E8XVT/Not+So+Average+Joe+Jonah+Durham Blog - Episode 43: Jonah Durham is a Not So Average Joe https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1524506954754-K2QPMOT22K76N3916DYY/patreon+image.png Blog - Episode 43: Jonah Durham is a Not So Average Joe https://www.powercompanyclimbing.com/blog/2017/5/30/musical-contributor-ill-poetic monthly 0.5 2023-10-09 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1496163992154-TVWF4NBVT72OLDT44WK4/ill+poetic+power+company+podcast Blog - Musical Contributor: Ill Poetic https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1496165175917-6JISMGGQQ4R7KZJ6ZM2V/image-asset.png Blog - Musical Contributor: Ill Poetic https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1524506351948-8ZMYHZZI0GUSDPVAU5I9/patreon+image.png Blog - Musical Contributor: Ill Poetic https://www.powercompanyclimbing.com/blog/2017/5/22/episode-42-common-sense-nutrition-with-neely-quinn monthly 0.5 2023-10-09 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1495478669292-LC9C60GGXNBRO3DGZXG1/Neely+Quinn+Power+Company+Podcast Blog - Episode 42: Common Sense Nutrition with Neely Quinn Photo by Jonathan Siegrist https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1524505902685-W3DU1LM75IVBVIUQJEJX/patreon+image.png Blog - Episode 42: Common Sense Nutrition with Neely Quinn https://www.powercompanyclimbing.com/blog/2017/5/19/episode-41-board-meetings-can-everyone-climb-v10 monthly 0.5 2023-10-09 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1495204277877-VMM7HA89V9BKHUELG7MD/can+everyone+climb+v10 Blog - Episode 41: Board Meetings | Can Everyone Climb V10? https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1524505463702-TWQBAIWP6V07XY23NUNF/patreon+image.png Blog - Episode 41: Board Meetings | Can Everyone Climb V10? https://www.powercompanyclimbing.com/blog/2017/5/9/episode-40-bonus-logical-progression-pt-2-with-steve-bechtel monthly 0.5 2023-10-09 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1494367491357-9T40CXZNWQJMS0D5WOWT/steve+bechtel+logical+progression Blog - Episode 40: BONUS EPISODE: Logical Progression: Part II with Steve Bechtel https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1524257705540-4TQITEGQB3VD6GXZ2MYC/patreon+image.png Blog - Episode 40: BONUS EPISODE: Logical Progression: Part II with Steve Bechtel https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1494367886572-SJRDG9L3J3NHXIPFQ217/power+company+podcast Blog - Episode 40: BONUS EPISODE: Logical Progression: Part II with Steve Bechtel Be sure to leave a note with your name and email, and that you'd like to be a patron! https://www.powercompanyclimbing.com/blog/2017/5/9/episode-39-logical-progression-pt-1-with-steve-bechtel monthly 0.5 2023-10-09 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1494361316161-29W1YR4VHARKIXNF3GF1/Steve+Bechtel+Logical+Progression Blog - Episode 39: Logical Progression: Part I with Steve Bechtel https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1524256658529-31SRINU4WUY3KCT8VHVJ/patreon+image.png Blog - Episode 39: Logical Progression: Part I with Steve Bechtel https://www.powercompanyclimbing.com/blog/2017/5/1/episode-38-board-meetings-top-3-training-trends-we-disagree-with monthly 0.5 2023-10-09 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1493654783984-ZE3RQEIOGHWYGT59Y7C1/Power+Company+Podcast+Board+Meetings Blog - Episode 38: Board Meetings | Top 3 Training Trends We Disagree With https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1524256199850-0TTFSWW7AMRCZF7YLE8F/patreon+image.png Blog - Episode 38: Board Meetings | Top 3 Training Trends We Disagree With https://www.powercompanyclimbing.com/blog/2017/4/24/episode-37-follow-the-stoke-with-dan-mirsky monthly 0.5 2023-10-09 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1493078959535-FXWIVQ98LHK6ZKRJ7M3T/Dan+Mirsky+Power+Company+Podcast Blog - Episode 37: Follow the Stoke with Dan Mirsky Photo by Luke Olson https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1524254731994-YD88NWRF2QNKAGPLT0YL/patreon+image.png Blog - Episode 37: Follow the Stoke with Dan Mirsky https://www.powercompanyclimbing.com/blog/2017/4/18/episode-36-proven-plans-with-blake-cash monthly 0.5 2023-10-09 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1492548607104-099IIRZF4HLZ62E5GAVB/Power+Company+Proven+Plans Blog - Episode 36: Proven Plans with Blake Cash https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1524253861846-IR0HNOAVS1NFHL465G26/patreon+image.png Blog - Episode 36: Proven Plans with Blake Cash https://www.powercompanyclimbing.com/blog/2017/4/9/episode-35-tanner-wilson-is-a-not-so-average-joe monthly 0.5 2023-10-09 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1491785750854-KO6PIVWDPH3A2TSSXVOD/Tanner+Wilson+is+a+Not+So+Average+Joe+on+the+Power+Company+Podcast Blog - Episode 35: Tanner Wilson is a Not So Average Joe https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1524253089602-J69ZHLKT0NJ4EBWDFPF4/patreon+image.png Blog - Episode 35: Tanner Wilson is a Not So Average Joe https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1491786007717-6QM23L4W14EPR7SNUMZQ/Support+the+Power+Company+Podcast+on+Paypal Blog - Episode 35: Tanner Wilson is a Not So Average Joe https://www.powercompanyclimbing.com/blog/2017/4/2/liveatclimbsoill monthly 0.5 2023-10-09 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1491142291745-O4Q4N6BK6MPNTUQ65GDV/dave+and+yusuf+cover.png Blog - Episode 34: What is Success with Dave Chancellor and Yusuf Daneshyar live at Climb So iLL https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1524252566056-OY2VD0K6Z3SOI98MOHG3/patreon+image.png Blog - Episode 34: What is Success with Dave Chancellor and Yusuf Daneshyar live at Climb So iLL https://www.powercompanyclimbing.com/blog/2017/3/21/episode-33-board-meetings-top-2-sources-of-information monthly 0.5 2023-10-09 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1490112249888-GASFW2MUECJSUL514YDY/Power+Company+Podcast+Board+Meeting Blog - Episode 33: Board Meetings | Top 2 Sources of Information https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1524251840426-SC5D15EFLLULZON5ETNJ/patreon+image.png Blog - Episode 33: Board Meetings | Top 2 Sources of Information https://www.powercompanyclimbing.com/blog/2017/3/21/episode-32-ego-partnerships-and-awareness-with-justen-sjong monthly 0.5 2023-10-09 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1490072799724-CIH07JYZECTP5IQB0FW5/Justen+Sjong+on+the+Power+Company+Podcast Blog - Episode 32: Ego, Partnerships, and Awareness with Justen Sjong Photo by Andrew Burr https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1524250208104-DOX24WVEA411A38PS193/patreon+image.png Blog - Episode 32: Ego, Partnerships, and Awareness with Justen Sjong https://www.powercompanyclimbing.com/blog/2017/3/16/foam-roller-storage-caps monthly 0.5 2023-10-09 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1489705401988-IXLKW0D6NFIERWH60H7J/Foam+Roller+End+Caps+Power+Company+Climbing Blog - Products I Paid For: Foam Roller Storage Caps https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1489705525126-IG4LRKJB89G99LVN4D2O/Foam+Roller+End+Caps+Power+Company+Climbing+2 Blog - Products I Paid For: Foam Roller Storage Caps https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1489705712882-KGKP7BDA3A5WWY4L5GNL/Foam+Roller+End+Caps+The+Power+Company Blog - Products I Paid For: Foam Roller Storage Caps https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1524172001335-Y17N6YHLZIO0ZV8U0F4N/Kris+author+bio.png Blog - Products I Paid For: Foam Roller Storage Caps https://www.powercompanyclimbing.com/blog/2017/3/11/episode-31-devils-advocate-the-moon-board-featuring-ben-moon monthly 0.5 2023-10-09 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1489215581171-SW32CSVOFHZC6VG8NHJ6/Power+Company+Podcast+Devils+Advocate Blog - Episode 31: Devil's Advocate | The Moon Board (featuring Ben Moon) https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1524169628663-OUMTWRB5JCTI01IEN9LI/patreon+image.png Blog - Episode 31: Devil's Advocate | The Moon Board (featuring Ben Moon) https://www.powercompanyclimbing.com/blog/2017/3/2/episode-30-if-it-aint-broke-fix-it-anyway-with-jonathan-siegrist monthly 0.5 2023-10-09 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1488485794109-60IXNZPON0XBFYMGDNVH/Jonathan+Siegrist+on+The+Power+Company+Podcast Blog - Episode 30: If It Ain't Broke, Fix It Anyway with Jonathan Siegrist Photo by Jorge Visser https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1524169089644-2M8EQR5GT8QYCYVRYVAG/patreon+image.png Blog - Episode 30: If It Ain't Broke, Fix It Anyway with Jonathan Siegrist https://www.powercompanyclimbing.com/blog/2017/2/1/if-knowledge-was-power-wed-all-climb-v15 monthly 0.5 2023-10-09 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1488392959281-1ZAL5815KQSGJ8OOI41Q/image-asset.jpeg Blog - If Knowledge Was Power, We'd All Climb V15 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1489856902625-1CQJYKVQV83NAK95W4LD/Nate+Drolet+Power+Company+Climbing Blog - If Knowledge Was Power, We'd All Climb V15 https://www.powercompanyclimbing.com/blog/2017/2/27/episode-29-skin-care-with-rhino-skin-solutions monthly 0.5 2023-10-09 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1488218436823-4VV2C8PEATNAK0EESY55/Rhino+Skin+Solutions+on+the+Power+Company+Podcast Blog - Episode 29: Skin Care with Rhino Skin Solutions https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1524166601348-8H7338PRSNJ65TH2UHYU/patreon+image.png Blog - Episode 29: Skin Care with Rhino Skin Solutions https://www.powercompanyclimbing.com/blog/2017/2/22/episode-28-community-and-fleeting-youth-with-cody-roth monthly 0.5 2023-10-09 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1487794794931-UOBW3TPSO22M275XE8GJ/Cody+Roth+Power+Company+Podcast Blog - Episode 28: Community and Fleeting Youth with Cody Roth https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1524165459826-4FFJFH5WZHI23WK6C6US/patreon+image.png Blog - Episode 28: Community and Fleeting Youth with Cody Roth https://www.powercompanyclimbing.com/blog/2017/2/9/episode-27-why-form-matters-with-paul-corsaro monthly 0.5 2023-10-09 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1486695262231-7T8VINQYNS4P3MHAJI9B/Why+Form+Matters+with+Paul+Corsaro+from+Power+Company+Podcast Blog - Episode 27: Why Form Matters with Paul Corsaro https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1496268851845-RVVANA3YF989613V3T92/kettlebells+for+climbers Blog - Episode 27: Why Form Matters with Paul Corsaro https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1524164806674-YCESZR34WUYSUJTB54OH/patreon+image.png Blog - Episode 27: Why Form Matters with Paul Corsaro https://www.powercompanyclimbing.com/blog/2017/1/23/episode-26-meghan-baker-is-a-not-so-average-jane monthly 0.5 2023-10-09 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1485194441141-5LRE3GOQ0M1C76XC8F9S/Power+Company+Podcast+Not+So+Average+Jane Blog - Episode 26: Meghan Baker is a Not So Average Jane https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1524163685406-FH81RU93GX8FD9H5HNUX/patreon+image.png Blog - Episode 26: Meghan Baker is a Not So Average Jane https://www.powercompanyclimbing.com/blog/2017/1/3/episode-25-using-limitations-with-craig-demartino monthly 0.5 2023-10-09 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1483464831724-HR633IOJH76POSBELSOF/craig+demartino+on+the+power+company+podcast Blog - Episode 25: Using Limitations with Craig DeMartino https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1524080663613-BFIBZSUYTUIG3KXQYQ2C/patreon+image.png Blog - Episode 25: Using Limitations with Craig DeMartino https://www.powercompanyclimbing.com/blog/2016/12/26/episode-24-board-meetings-top-3-redpoint-tactics monthly 0.5 2023-10-09 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1482781867937-9U7PIWT9RZI5MPGNFFYX/Power+Company+Climbing+Board+Meetings Blog - Episode 24: Board Meetings | Top 3 Redpoint Tactics https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1524077259791-QZ5XK99WDHCAGQ0LA0PQ/patreon+image.png Blog - Episode 24: Board Meetings | Top 3 Redpoint Tactics https://www.powercompanyclimbing.com/blog/2016/12/24/episode-23-life-imitates-art-with-miguel-ventura-and-special-guest-dario-ventura monthly 0.5 2023-10-09 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1482610574622-5L6YHB95TJSHJZ0PBZ6J/Miguel%27s+Pizza Blog - Episode 23: Life Imitates Art with Miguel Ventura, and special guest Dario Ventura https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1524076990479-W1GP734ULS3H56RSEP4T/patreon+image.png Blog - Episode 23: Life Imitates Art with Miguel Ventura, and special guest Dario Ventura https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1482610724291-PWG1AN06OZNKUWNL66OE/The+power+company+podcast Blog - Episode 23: Life Imitates Art with Miguel Ventura, and special guest Dario Ventura https://www.powercompanyclimbing.com/blog/2016/12/19/episode-22-integrated-strength-training-with-steve-bechtel monthly 0.5 2023-10-09 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1482168955702-1GTUJ97XCTYBLCGK1CLG/steve+bechtel+power+company+climbing+podcast Blog - Episode 22: Integrated Strength Training with Steve Bechtel https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1524076485442-S6BQ9UKIDP2K9VX73HOK/patreon+image.png Blog - Episode 22: Integrated Strength Training with Steve Bechtel https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1482170002263-DV0QZIDO55TS04XG9F00/power+company+podcast+donation Blog - Episode 22: Integrated Strength Training with Steve Bechtel https://www.powercompanyclimbing.com/blog/2016/12/11/episode-21-board-meetings-top-3-ways-to-balance-climbing-with-life monthly 0.5 2023-10-09 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1481511084093-46GFNYH5NTY6MDS0NPYG/image-asset.png Blog - Episode 21: Board Meetings | Top 3 Ways to Balance Climbing with Life https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1524076022131-QFXU5FVI5WVNWA8O8JRW/patreon+image.png Blog - Episode 21: Board Meetings | Top 3 Ways to Balance Climbing with Life https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1481511195103-A9YK9S7IMY6ITK0899MB/image-asset.png Blog - Episode 21: Board Meetings | Top 3 Ways to Balance Climbing with Life https://www.powercompanyclimbing.com/blog/2016/12/6/episode-20-common-sense-training-with-stevie-haston monthly 0.5 2023-10-09 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1481064336370-OMTYZKMLHHTUS7ANQBIR/Stevie+Haston+on+The+Power+Company+Podcast Blog - Episode 20: Common Sense Training with Stevie Haston https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1524075716272-PXVXH1I0IXN16U71YRMI/patreon+image.png Blog - Episode 20: Common Sense Training with Stevie Haston https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1481064646502-O8ACJIIFPIZB4BN1EMTM/image-asset.png Blog - Episode 20: Common Sense Training with Stevie Haston https://www.powercompanyclimbing.com/blog/2016/11/28/episode-19-board-meetings-top-3-things-weve-changed-our-minds-about monthly 0.5 2023-10-09 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1480363961970-MVN4M88Y9U7JCTRRRDU1/Power+Company+Board+Meetings Blog - Episode 19: Board Meetings | Top 3 Things We've Changed Our Minds About https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1524075055060-RRTKDTXE2Y1QOVVFEPB7/patreon+image.png Blog - Episode 19: Board Meetings | Top 3 Things We've Changed Our Minds About https://www.powercompanyclimbing.com/blog/2016/11/23/episode-18-v11-to-511-with-carrie-cooper monthly 0.5 2023-10-09 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1479959800281-0HS7PM4DK7NXFXE7V163/carrie+cooper+power+company Blog - Episode 18: V11 to 5.11 with Carrie Cooper, DPT https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1524074168265-4GSLIYBFFOL59T4V7U8Y/patreon+image.png Blog - Episode 18: V11 to 5.11 with Carrie Cooper, DPT https://www.powercompanyclimbing.com/blog/2016/11/16/episode-17-process-vs-goal-based-motivation-with-arno-ilgner monthly 0.5 2023-10-09 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1479317040413-0SXITC1DG6IWC5OAU5D6/arno+ilgner Blog - Episode 17: Process vs. Goal Based Motivation with Arno Ilgner https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1524073435519-OMY9BDLUB1GF7QOPD833/patreon+image.png Blog - Episode 17: Process vs. Goal Based Motivation with Arno Ilgner https://www.powercompanyclimbing.com/blog/2016/11/10/episode-16-always-siked-with-dru-mack monthly 0.5 2023-10-09 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1478784877693-RNLP2J3UW6A4MJZ7PS4X/drumack Blog - Episode 16: Always "Siked" with Dru Mack https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1524071929036-QQ72QIVC3UYWHB066L97/patreon+image.png Blog - Episode 16: Always "Siked" with Dru Mack https://www.powercompanyclimbing.com/blog/2016/11/2/episode-15-board-meetings-top-3-ways-weve-invested-in-ourselves monthly 0.5 2023-10-09 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1478088363070-RWJZETWWTZA6YKD0TK29/board+meetings+facebook+image.png Blog - Episode 15: Board Meetings | Top 3 Ways We've Invested in Ourselves https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1524070964309-V5JTTUCBJWIVVDRP4GJV/patreon+image.png Blog - Episode 15: Board Meetings | Top 3 Ways We've Invested in Ourselves https://www.powercompanyclimbing.com/blog/2016/10/25/episode-14-being-a-multisport-athlete-with-charlie-manganiello monthly 0.5 2023-10-09 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1477409632987-T0VQKNLLFJHPNJJ12XYI/Episode+14%3A+Charlie+Manganiello Blog - Episode 14: Being a Multisport Athlete with Charlie Manganiello https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1524070451910-RGBUWRAB8EF1R6HR901D/patreon+image.png Blog - Episode 14: Being a Multisport Athlete with Charlie Manganiello https://www.powercompanyclimbing.com/blog/2016/10/11/episode-13-board-meetings-top-3-mistakes-we-see-being-made monthly 0.5 2023-10-09 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1476215597374-INU2B6ATZK1QLOTRVAXS/board+meetings Blog - Episode 13: Board Meetings | Top 3 Mistakes We See Being Made https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1523999548838-PTEVCCDVJLFC3RIK32AL/patreon+image.png Blog - Episode 13: Board Meetings | Top 3 Mistakes We See Being Made https://www.powercompanyclimbing.com/blog/2016/9/5/the-day-i-didnt-send-omaha-beach monthly 0.5 2023-10-09 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1473091829524-KR12BFESZOCKFDESAVNB/image-asset.jpeg Blog - The Day I Didn't Send Omaha Beach "Transworld Depravity" Photo: Taylor Frohmiller https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1473091865560-S4ZKNX502MOFN5CINZ3S/image-asset.jpeg Blog - The Day I Didn't Send Omaha Beach Trying "Omaha Beach" in 2010. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1473091589123-4QB3RJTKCOODSAYKMYTW/image-asset.jpeg Blog - The Day I Didn't Send Omaha Beach "Omaha Beach" in 2012... still hard. Photo: Elodie Saracco https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1473091946328-G3E8MEPFJ0RAWFASFDJ1/image-asset.jpeg Blog - The Day I Didn't Send Omaha Beach https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1523999264891-U34PY6GG955C1CWP00CO/Nate+author+bio.png Blog - The Day I Didn't Send Omaha Beach https://www.powercompanyclimbing.com/blog/2016/9/29/episode-12-poe-with-will-anglin-and-rowland-chen monthly 0.5 2023-10-09 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1475163662600-D9806RWA8W8V57N3NEGB/Will+and+Rowland Blog - Episode 12: P.O.E. with Will Anglin and Rowland Chen https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1523998011655-9C93WRK6CER2JDZACK9L/patreon+image.png Blog - Episode 12: P.O.E. with Will Anglin and Rowland Chen https://www.powercompanyclimbing.com/blog/2016/9/15/episode11-boardmeeting monthly 0.5 2023-10-10 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1474000045321-5X1H3G0K7PXD4R1O4SFK/power+company+board+meetings Blog - Episode 11: Board Meetings | Top 3 Things We've Done to Positively Affect Our Climbing https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1523997490586-XQX6KSTMS0HGZP4X06EW/patreon+image.png Blog - Episode 11: Board Meetings | Top 3 Things We've Done to Positively Affect Our Climbing https://www.powercompanyclimbing.com/blog/2016/9/5/video-a-more-in-depth-look-at-limit-bouldering monthly 0.5 2025-02-18 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1523996841476-P5117E5SQTNO8LDP1URD/Kris+author+bio.png Blog - Video: Limit Bouldering In Depth https://www.powercompanyclimbing.com/blog/2016/9/1/why-patience-isnt-always-the-answer monthly 0.5 2025-03-03 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/ec2b47da-a32b-465f-874f-0ff3cbf14b58/locals+disadvantage.jpeg Blog - The Local's Disadvantage - Make it stand out Number of V8's flashed at Stone Fort: 0 At Yosemite: 1 ....must be soft. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1472746476843-RB86T9CQ34DOBPDGQKHW/image-asset.jpeg Blog - The Local's Disadvantage Tread softly, Mitch, because you tread on my dreams... https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1510504615133-URHYSTATQ17U8W93RZLO/Nate+author+bio.png Blog - The Local's Disadvantage https://www.powercompanyclimbing.com/blog/2016/8/31/episode-10-energy-systems-training-with-eric-horst monthly 0.5 2023-10-10 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1472665063582-PRZT0N6IV9B9UEXZHXAV/episode+10 Blog - Episode 10: Energy Systems Training with Eric Hörst https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1523911045001-6G6QAN3H5JZ4C60W2UFD/patreon+image.png Blog - Episode 10: Energy Systems Training with Eric Hörst https://www.powercompanyclimbing.com/blog/2016/8/1/episode-9-long-distance-projecting-with-jon-cardwell monthly 0.5 2023-10-10 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1470073176301-BEXIILNN2SX3T5MNKMGP/Jon+Cardwell Blog - Episode 9: Long Distance Projecting with Jon Cardwell https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1523909384757-LSK71SU6YRL79PSTXJ9Z/patreon+image.png Blog - Episode 9: Long Distance Projecting with Jon Cardwell https://www.powercompanyclimbing.com/blog/2016/7/21/smoke-signals-proof-of-progression-isnt-always-in-the-numbers monthly 0.5 2023-10-10 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1469120309202-KE8IBOM6IZJKX9323874/kris+hampton+on+smoke+signals Blog - Smoke Signals: Proof of Progression Isn't Always in the Numbers. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1469120447880-UDF64P3BWBZSA2TSL04Q/kris+hampton+on+honeycomb+roof Blog - Smoke Signals: Proof of Progression Isn't Always in the Numbers. Photo by Joe Segreti. www.joe-segreti.com https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1469122446067-45W5A0QVX232CENM50CV/Kettlebells+For+Climbers+%28Single+Bell%29 Blog - Smoke Signals: Proof of Progression Isn't Always in the Numbers. Check out the Kettlebells for Climbers plan that I used to prepare for Smoke Signals, as well as our other Ebook plans! https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1469122609746-AJCYH3BW7AVPQ4F3UNDQ/image-asset.jpeg Blog - Smoke Signals: Proof of Progression Isn't Always in the Numbers. https://www.powercompanyclimbing.com/blog/2016/7/17/episode-8-deadlifting-with-steve-bechtel-and-charlie-manganiello monthly 0.5 2023-10-10 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1468794153078-326774ACL82DYELQPHEQ/image-asset.png Blog - Episode 8: Deadlifting with Steve Bechtel and Charlie Manganiello https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1523909572449-SCGA2Y1KFZYEM1COXRUR/patreon+image.png Blog - Episode 8: Deadlifting with Steve Bechtel and Charlie Manganiello https://www.powercompanyclimbing.com/blog/2016/6/29/theyre-mutants-all-of-them monthly 0.5 2023-10-10 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1467294665030-30Z7FVSTO1WHVNVC2IBC/image-asset.jpeg Blog - They're Mutants, All of Them. Max Marlowe, at age 15, sending Ultra Perm 13d at the Red River Gorge back when this was still a stand alone route. Photo: Nathan Drolet https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1467292729030-AW95RVKEGH242205Z9O9/image-asset.jpeg Blog - They're Mutants, All of Them. https://www.powercompanyclimbing.com/blog/2016/6/25/make-a-simple-plan-now monthly 0.5 2023-10-10 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1466874236928-D2VKGIGKK9PHQK5IR67W/climbing+plan Blog - Make a Simple Plan. Now. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1466875651671-CQFP4A9DLBGQNLCILM92/climbing+planning+2.png Blog - Make a Simple Plan. Now. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1466877909709-4YNN52C7E7A2TLR4LRL3/image-asset.jpeg Blog - Make a Simple Plan. Now. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1466878988643-SRHBDQDPI3HVKB439Z4X/Kris+Power+Company Blog - Make a Simple Plan. Now. https://www.powercompanyclimbing.com/blog/2016/6/6/episode-7-folding-it-over-with-carlo-traversi monthly 0.5 2025-03-05 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1465245467840-WMMNN2A40976KS3CSKRK/Episode+7 Blog - Episode 7: Folding It Over with Carlo Traversi https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1523909640136-765W3QTI8J2A60JNR1T7/patreon+image.png Blog - Episode 7: Folding It Over with Carlo Traversi https://www.powercompanyclimbing.com/blog/2016/5/20/false-peaks-in-performance monthly 0.5 2023-10-10 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1572121624336-8ETO8LGE0Z5CPG7IYMTC/image-asset.jpeg Blog - When Strengths Become Weaknesses The author climbing at the Wizard’s Gate in Colorado. Photo by Mike Thurk @mthurk https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1463769997631-II4VKYYN68PN0JSA4CQL/image-asset.jpeg Blog - When Strengths Become Weaknesses https://www.powercompanyclimbing.com/blog/2016/4/26/episode-6-to-run-or-not-to-run-with-steve-bechtel monthly 0.5 2023-10-10 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1461723011311-95Z74982732SKYC2V4Q7/steve+episode+6 Blog - Episode 6: To Run or Not To Run with Steve Bechtel https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1523909782853-K0U5IWIZH0C4Z3B1B6RQ/patreon+image.png Blog - Episode 6: To Run or Not To Run with Steve Bechtel https://www.powercompanyclimbing.com/blog/2016/4/6/tactics-tuesday-the-fix-for-painful-climbing-shoes monthly 0.5 2023-10-10 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1459957449151-Z0JI7HYYVEPA8RUE0B69/image-asset.jpeg Blog - The Learning Curve: The Fix for Painful Climbing Shoes https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1459957512783-WYNWQYOGHXHO0SB5H275/image-asset.jpeg Blog - The Learning Curve: The Fix for Painful Climbing Shoes https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1459957567785-G645NBAVRC9E0C4CMCNU/IMG_1437.JPG Blog - The Learning Curve: The Fix for Painful Climbing Shoes https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1459957595542-6848GFK9XANCCEVIU3E1/image-asset.jpeg Blog - The Learning Curve: The Fix for Painful Climbing Shoes https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1459957624420-PNRVLUARILUSSDAMSV1M/image-asset.jpeg Blog - The Learning Curve: The Fix for Painful Climbing Shoes https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1459957688867-8W8FH1H57CP1ORK93F9Y/image-asset.jpeg Blog - The Learning Curve: The Fix for Painful Climbing Shoes https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1460556102051-F0971PI7P9SXMY668T4J/image-asset.jpeg Blog - The Learning Curve: The Fix for Painful Climbing Shoes https://www.powercompanyclimbing.com/blog/2016/4/5/episode-5-overhauling-your-style-with-alli-rainey monthly 0.5 2023-10-10 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1459894089107-85TJXFATDJHNTGTKP06I/episode+5+alli+rainey Blog - Episode 5: Overhauling Your Style with Alli Rainey https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1523909860813-7TYYP6PRY2F4VXSW4Z0W/patreon+image.png Blog - Episode 5: Overhauling Your Style with Alli Rainey https://www.powercompanyclimbing.com/blog/2016/3/30/too-easy-to-fail monthly 0.5 2023-10-10 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1459350226340-E1FOC8K991I9TFEGZ1SG/image-asset.jpeg Blog - Too Easy to Fail https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1459351796220-VQXP38E64HXTEP5IDAVS/image-asset.png Blog - Too Easy to Fail https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1459352480240-75QOISRIDIK6R5XU6609/image-asset.jpeg Blog - Too Easy to Fail https://www.powercompanyclimbing.com/blog/2016/3/21/episode monthly 0.5 2023-10-10 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1458572144694-CMX7SRDLDYLSHBQ07D62/kettlebells+for+climbers+with+paul+corsaro Blog - Episode 4: Kettlebells for Climbers with Paul Corsaro https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1458572796726-98ECXX7EHSO85CD12Y65/kettlebells+for+climbers+ebook Blog - Episode 4: Kettlebells for Climbers with Paul Corsaro https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1523909936339-G3WSC3BRL5JIE6620GI9/patreon+image.png Blog - Episode 4: Kettlebells for Climbers with Paul Corsaro https://www.powercompanyclimbing.com/blog/2016/3/18/set3yxije2y4pj76ryipoi4wlug0pb monthly 0.5 2023-10-10 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1458308977272-GY9PJRWB2SCIFUASMTUR/image-asset.jpeg Blog - Start Here: https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1458308572358-S9RJ4BFVGF32B24BH71G/image-asset.jpeg Blog - Start Here: https://www.powercompanyclimbing.com/blog/2016/3/2/even-good-beta-spray-is-bad-beta-spray monthly 0.5 2023-10-10 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1456968100662-UVQPQDLAX1K0LLDH03NP/betaspray Blog - Even Good Beta Spray is Bad Beta Spray https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1586115731293-169QC5DNM2Q09RUCEQIZ/TheHardTruth_blogpost_banner.jpg Blog - Even Good Beta Spray is Bad Beta Spray https://www.powercompanyclimbing.com/blog/2016/2/19/episode-3-coming-back-stronger-with-rannveig-aamodt monthly 0.5 2023-10-11 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1455940787182-GZ0K66WP7Q0UMRW8BYFQ/image-asset.jpeg Blog - Episode 3: Coming Back Stronger with Rannveig Aamodt Photo by Nathan Welton https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1455940824487-ZQB2XGT0DUA5D4CN037M/image-asset.jpeg Blog - Episode 3: Coming Back Stronger with Rannveig Aamodt Photo by Nathan Welton https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1523910005634-DYIH9IV2BC05DQLOIT1G/patreon+image.png Blog - Episode 3: Coming Back Stronger with Rannveig Aamodt https://www.powercompanyclimbing.com/blog/2016/2/18/that-new-car-scent monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1455813169344-YO6CY21F9J6UC8B4KE5H/image-asset.jpeg Blog - That New Car Scent https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1456418590573-SXOEXYQ68RR0LTMRXETT/image-asset.jpeg Blog - That New Car Scent https://www.powercompanyclimbing.com/blog/2016/01/adding-to-family-nathan-drolet.html monthly 0.5 2023-10-11 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1523565865572-8KQPO7TADTBKDRIQD0KR/Kris+author+bio.png Blog - Adding to the Family: Nate Drolet https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1523565898455-VB3PQ1DGTU6QK65N0YTY/Nate+author+bio.png Blog - Adding to the Family: Nate Drolet https://www.powercompanyclimbing.com/blog/2016/01/episode-2-resistance-training-with.html monthly 0.5 2023-10-11 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1523910069914-LVG7GA5GUK3ALT9QRENH/patreon+image.png Blog - Episode 2: Resistance Training with Steve Bechtel https://www.powercompanyclimbing.com/blog/2016/01/no-kings-no-way.html monthly 0.5 2023-10-11 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1588776807944-I7QMNM2F7N6T611CSQBT/No_Kings_No_Way_web.jpg Blog - No Kings, No Way https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1586208525153-4LAMRCL8F5TN9L74W94W/TheHardTruth_blogpost_banner.jpg Blog - No Kings, No Way https://www.powercompanyclimbing.com/blog/2016/01/episode-1-going-big-with-carlo-traversi.html monthly 0.5 2023-10-11 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1523910134361-1UJYEUGYO9A898O9XJC8/patreon+image.png Blog - Episode 1: Going Big with Carlo Traversi https://www.powercompanyclimbing.com/blog/2015/12/podcast-episode-zero monthly 0.5 2023-10-11 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1523561787589-KBY8X5ZWE98SN9TJD5EO/Kris+author+bio.png Blog - Podcast. 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The #1 Reason Why Your Climbing Training Doesn't Work https://www.powercompanyclimbing.com/blog/2015/08/training-videos-podcasts-and-instagrams.html monthly 0.5 2023-10-11 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1523473027654-YB8S754GF39LBQ45RTVQ/Kris+author+bio.png Blog - Training Videos, Podcasts, and Instagrams https://www.powercompanyclimbing.com/blog/2015/07/broken-wing-122-days-post-surgery.html monthly 0.5 2023-10-25 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1500389756744-VVMRMN1FJK64M94ZS57T/image-asset.jpeg Blog - Broken Wing: 122 Days Post Surgery: Feeling More Whole. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1523471750393-5BCZ69A5R5GL9G0KDMX9/Kris+author+bio.png Blog - Broken Wing: 122 Days Post Surgery: Feeling More Whole. https://www.powercompanyclimbing.com/blog/2015/06/campusing-part-4-programming.html monthly 0.5 2023-10-26 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1523470998530-ZSOHE1J0RMF9AZGNBXN4/Kris+author+bio.png Blog - Campusing, Part IV: Programming https://www.powercompanyclimbing.com/blog/2015/06/broken-wing-58-days-post-surgery-its.html monthly 0.5 2023-10-25 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1523470238406-UDOHZ0B95WKXZMHCFRW7/Kris+author+bio.png Blog - Broken Wing: 58 Days Post Surgery (It's the Little Things) https://www.powercompanyclimbing.com/blog/2015/06/the-importance-of-daniel-woods-and.html monthly 0.5 2023-10-25 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1493692055700-8B2AFYI72ACN8KUI5HKQ/image-asset.jpeg Blog - The Importance of Daniel Woods and The Bubble Wrap Project. https://www.powercompanyclimbing.com/blog/2015/05/campusing-part-3-plyometrics.html monthly 0.5 2023-10-26 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1523307147971-FYYLNNH08LZ7O95E63G1/Kris+author+bio.png Blog - Campusing, Part III: Plyometrics https://www.powercompanyclimbing.com/blog/2015/05/leather-and-lace-comeback-story.html monthly 0.5 2023-10-25 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1523303314680-30985R4PJYMED2BQ20C6/Kris+author+bio.png Blog - Leather and Lace: A Comeback Story https://www.powercompanyclimbing.com/blog/2015/05/strength-training-4-basic-movements-you.html monthly 0.5 2023-10-25 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1523299857006-W25WIG2ZUMQFMMEMQAQC/Kris+author+bio.png Blog - Strength Training: The 4 Basic Movements You Should Be Doing. https://www.powercompanyclimbing.com/blog/2015/05/why-daniel-woods-4x4-is-not-4x4.html monthly 0.5 2023-10-25 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1523298540803-6EB3XKBK0U9LG6J0M9D1/Kris+author+bio.png Blog - Why the Daniel Woods 4x4 is Not a 4x4. https://www.powercompanyclimbing.com/blog/2015/05/broken-wing-28-days-post-surgery-tale.html monthly 0.5 2023-10-25 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1523297022643-5BXWBYCY4K8MIK1VTE0L/Kris+author+bio.png Blog - Broken Wing: 28 Days Post Surgery (A Tale of Atrophy) https://www.powercompanyclimbing.com/blog/2015/05/campusing-part-2-when-and-why-to-use.html monthly 0.5 2023-10-26 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1523050162821-56FOWJN3Q4Y5I1UUXW4I/Kris+author+bio.png Blog - Campusing, Part II: When and Why to Use the Smaller Rungs https://www.powercompanyclimbing.com/blog/2015/04/campusing-part-1-for-powerbig-rungs-big.html monthly 0.5 2023-10-26 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1523047891582-14P3K47XK7A1FZYJJJU8/Kris+author+bio.png Blog - Campusing, Part I: For Power - Big Rungs, Big Moves https://www.powercompanyclimbing.com/blog/2015/04/half-milli.html monthly 0.5 2023-10-25 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1523046130483-WT0FSFYG1CIA9FTQOHCK/Kris+author+bio.png Blog - Half A Milli! https://www.powercompanyclimbing.com/blog/2015/04/deadlifting-for-climbing-truth-or-trend.html monthly 0.5 2023-10-25 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1598275558525-FNXE8AGZ14537EYQBGSS/new+proven+plan+banner+thin.jpg Blog - Deadlifting for Climbing: Truth or Trend? https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1598275691062-AGZMEXG4JZ0VL0YEZTG8/TheHardTruth_banner.jpg Blog - Deadlifting for Climbing: Truth or Trend? https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1523045758018-GR2IOKUJSHLI6Q0X0LTF/Kris+author+bio.png Blog - Deadlifting for Climbing: Truth or Trend? https://www.powercompanyclimbing.com/blog/2015/04/broken-wing-10-days-post-surgery.html monthly 0.5 2023-10-25 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1523043234472-G1ZQRSEUPXRIP3S02U84/Kris+author+bio.png Blog - Broken Wing Update: 10 Days Post Surgery https://www.powercompanyclimbing.com/blog/2015/04/review-b-board-from-b-climbing.html monthly 0.5 2025-03-03 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1522888441177-3N2OF04JCWB5OH82TNRO/Kris+author+bio.png Blog - Review: bäm! board from bäm! climbing https://www.powercompanyclimbing.com/blog/2015/04/broken-wing-post-1.html monthly 0.5 2023-10-25 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1522885786946-0DWNBJ8T78H97TX01OIK/Kris+author+bio.png Blog - 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Or Does He? https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1619028668393-OO4W89R2DVEZDV35YJC3/patreon%2Bbanner.png Blog - But Sharma Doesn't Train... Or Does He? https://www.powercompanyclimbing.com/blog/2013/02/campusing-healthy-elbows.html monthly 0.5 2023-10-26 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1521848909635-5IE8ZWISUEDMNSWDRZB0/Kris+author+bio.png Blog - Campusing = Healthy Elbows? https://www.powercompanyclimbing.com/blog/2013/02/yesterday-i-went-shopping-and-talk-is.html monthly 0.5 2023-10-26 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1517360196710-LOXIP574RG9BWIQ9EXAR/yesterday+i+went+shopping.jpg Blog - Yesterday I Went Shopping. Talk Is Still Cheap. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1586113818845-SPPRC5W8IHAWJPR5C7P2/TheHardTruth_blogpost_banner.jpg Blog - Yesterday I Went Shopping. 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The New Plan. https://www.powercompanyclimbing.com/blog/2012/07/how-to-climb-harder-than-other-newbs.html monthly 0.5 2023-10-27 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1586112251353-Z7C00F7PJ5IST63XHP6Q/TheHardTruth_blogpost_banner.jpg Blog - Training Wheels: How to Climb Harder than the Other Newbs https://www.powercompanyclimbing.com/blog/2012/07/how-do-i-get-better-faster-magic-bullet.html monthly 0.5 2023-10-27 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1491843772706-11WJE7VSGG0K2J1CB8JP/image-asset.jpeg Blog - Climb Better Faster: The Magic Bullet https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1586110027036-3804EHYENAZ3ZSQ7HCUI/TheHardTruth_blogpost_banner.jpg Blog - Climb Better Faster: The Magic Bullet https://www.powercompanyclimbing.com/blog/2012/07/back-to-business.html monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1521671232994-XT8FR5DNAFAU35R3EJRE/Kris+author+bio.png Blog - Back to Business. https://www.powercompanyclimbing.com/blog/2012/04/specialist-angie-payne-on-pressure.html monthly 0.5 2023-10-27 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1521670293546-OW8IL8CC5RH8HZL3TG8U/Kris+author+bio.png Blog - The Specialist: Angie Payne on Pressure, Performance, and Possibilities. https://www.powercompanyclimbing.com/blog/2012/03/weather-or-not-problem-with-periodized.html monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1521662827283-N5EBVVYAU9I9VJQLZ5Y0/Kris+author+bio.png Blog - Weather Or Not. The Problem with Periodized Training. https://www.powercompanyclimbing.com/blog/2012/02/specialist-routesetting-with-chris.html monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1521660502272-QSM5RZ4UXA27RIG35ROE/Kris+author+bio.png Blog - The Specialist: Routesetting with Chris Danielson https://www.powercompanyclimbing.com/blog/2012/01/specialist-hangboarding-with-ryan-palo.html monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1521660075740-G4P8AHVQB7V01JLFLBUZ/Kris+author+bio.png Blog - The Specialist: Hangboarding with Ryan Palo https://www.powercompanyclimbing.com/blog/2012/01/epiphany.html monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1521658812332-VLH3BGEGTKSMVFIW422T/Kris+author+bio.png Blog - An Epiphany. https://www.powercompanyclimbing.com/blog/2012/01/wake-up-its-2012.html monthly 0.5 2023-09-20 https://www.powercompanyclimbing.com/blog/2011/12/proof-is-in-progression-part-two.html monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1521657979260-W1W2J9ULPBK0ABJI0AYT/Kris+author+bio.png Blog - The Proof is in the Progression: Part II. https://www.powercompanyclimbing.com/blog/2011/12/proof-is-in-progression-part-one.html monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1521656189884-729CCU8WL4W6PV5YX1JS/Kris+author+bio.png Blog - The Proof is in the Progression: Part I. (Case Study Update) https://www.powercompanyclimbing.com/blog/2011/11/reader-questions-set-stage.html monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1521655391005-AT20OCGJPMZL8CS0YE0C/Kris+author+bio.png Blog - Reader Questions: Set The Stage. https://www.powercompanyclimbing.com/blog/2011/10/train-wreck-5-ways-to-derail-your.html monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1586198944844-K7LLQVLQ46EK45TOJWR8/TheHardTruth_blogpost_banner.jpg Blog - Train Wreck: 5 Ways to Derail Your Training https://www.powercompanyclimbing.com/blog/2011/09/graduation-cap.html monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1521653937054-8HG4B03C31NWRQIM71P7/Kris+author+bio.png Blog - Graduation C.A.P. https://www.powercompanyclimbing.com/blog/2011/09/build-season-repeat.html monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1521653251735-XXOVN8L7BPDSCS3OFWRQ/Kris+author+bio.png Blog - Build. Season. Repeat. https://www.powercompanyclimbing.com/blog/2011/08/happy-birthday-to-us.html monthly 0.5 2023-09-20 https://www.powercompanyclimbing.com/blog/2011/08/if-you-arent-making-progress-youre.html monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1586108751477-0XB5A2PLGVKD4X5ASX63/TheHardTruth_blogpost_banner.jpg Blog - If You Aren't Making Progress, You're Probably Making Excuses. https://www.powercompanyclimbing.com/blog/2011/08/hypertrophy-for-climbing-pt-2-forearms.html monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1521580696936-1X6N25KKFGGMOI6DHUH0/Kris+author+bio.png Blog - Hypertrophy for Climbing Part 2: Forearms, Fingers, and The Amended Program. https://www.powercompanyclimbing.com/blog/2011/08/hypertrophy-for-climbing-stronger-not.html monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1521580086734-ELDZVDZEGAO7ZC0AVKIO/Kris+author+bio.png Blog - Hypertrophy for Climbing Part 1: Stronger, Not Bigger. https://www.powercompanyclimbing.com/blog/2011/07/eleventh-hour.html monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1521578984814-23FE4O7WKRR81N0LY90X/Kris+author+bio.png Blog - The Eleventh Hour. https://www.powercompanyclimbing.com/blog/2011/07/for-those-who-refuse-to-work-moves-do.html monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1521578255625-B3SC60WUZX6VU20E2SDC/Kris+author+bio.png Blog - For Those Who Refuse To Work The Moves... Do You Know Where Your Limits Lie? https://www.powercompanyclimbing.com/blog/2011/07/one-week-to-go-now-is-time.html monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1521577648386-K20T0VMXNSXKDRYLX4SU/Kris+author+bio.png Blog - One Week To Go. Now Is The Time. https://www.powercompanyclimbing.com/blog/2011/07/reader-question-rest-times-part-ii.html monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1521576919450-GEHWVS6JH2F6VT8RTZTC/Kris+author+bio.png Blog - Reader Question: Rest Times, Part II https://www.powercompanyclimbing.com/blog/2011/07/reader-question-stopwatch-and-why-it.html monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1521576368995-CULHXHA73ZPNOVA62J3E/Kris+author+bio.png Blog - Reader Question: The Stopwatch, and Why It Should Be Your Best Friend. https://www.powercompanyclimbing.com/blog/2011/06/hardcore.html monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1521568753758-S28C5RZ3JRZE2P6TFKLT/Kris+author+bio.png Blog - hardCORE https://www.powercompanyclimbing.com/blog/2011/06/key.html monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1521568119497-2QTNTBAMGVAZDR9C1LSG/Kris+author+bio.png Blog - The Key. https://www.powercompanyclimbing.com/blog/2011/06/specificity-within-training.html monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1521567466374-N59WJMIG0LFAMC28H32X/Kris+author+bio.png Blog - Specificity Within Training. https://www.powercompanyclimbing.com/blog/2011/06/super-mario.html monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1521566371474-DKLYEHGYAEFMX2RLKY55/Kris+author+bio.png Blog - Super Mario https://www.powercompanyclimbing.com/blog/2011/06/summerautumn-2011-plan.html monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1521565984636-G7IZDDG4598OYWZA0CLY/Kris+author+bio.png Blog - The Summer/Autumn 2011 Plan. https://www.powercompanyclimbing.com/blog/2011/06/recalibration.html monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1521565626921-TRTIKR4ZZKAPB5EELFH5/Kris+author+bio.png Blog - Recalibration. https://www.powercompanyclimbing.com/blog/2011/05/reader-questions-nutrition.html monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1521565291270-PGCW89WZX0K1MVYIPM7W/Kris+author+bio.png Blog - Reader Questions: Nutrition. https://www.powercompanyclimbing.com/blog/2011/05/case-study-taylor-part-iii-phase-one.html monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1521564275628-AAGFE5XO3CO7HJCS3X0Y/Kris+author+bio.png Blog - Case Study: Taylor, Part III: Phase One. https://www.powercompanyclimbing.com/blog/2011/04/case-study-taylor-part-ii-arriving-at.html monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1521563593298-Z2RYA9JQNW51WBL4NN0U/Kris+author+bio.png Blog - Case Study: Taylor, Part II: Arriving At A Plan. https://www.powercompanyclimbing.com/blog/2011/04/float.html monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1521562830635-PHYS51OD2E8WQPZFVQE4/Kris+author+bio.png Blog - Float. https://www.powercompanyclimbing.com/blog/2011/04/case-study-1-part-one-introductions.html monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1521561735474-H7PWFTHXH0UGRH0O2HMD/Kris+author+bio.png Blog - Case Study: Part I: Introductions https://www.powercompanyclimbing.com/blog/2011/03/false-ceiling monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1518105276991-S9WM5G50GNS679AXA4ZM/glass+ceiling+power+company.png Blog - The False Ceiling: Has Your Skill Set Limited Your Training Gains? https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1586200546771-39J3WBYEJWRI7NEJXV85/TheHardTruth_blogpost_banner.jpg Blog - The False Ceiling: Has Your Skill Set Limited Your Training Gains? https://www.powercompanyclimbing.com/blog/2011/03/review-v512-hangboard-from-detroit-rock.html monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1521559768283-J2S8N5M7BLIZ5E9L2KCB/Kris+author+bio.png Blog - Review: V5.12 Hangboard from Detroit Rock Climbing Company (Still Available at Escape Climbing) https://www.powercompanyclimbing.com/blog/2011/03/sinking-arc.html monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1521491537734-87JFFJNI4TORSEBIZIZN/Kris+author+bio.png Blog - Sinking The ARC https://www.powercompanyclimbing.com/blog/2011/03/season-favorite-riverdance-v9.html monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1521490786194-UEYAM2Z0QGRH3TMW8OJY/Kris+author+bio.png Blog - A Season Favorite: Riverdance (V9) https://www.powercompanyclimbing.com/blog/2011/03/transitioning.html monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1521490418036-WK9BZG0LBB4PFMY5K941/Kris+author+bio.png Blog - Transitioning https://www.powercompanyclimbing.com/blog/2011/02/reader-questions-red-river-plan.html monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1521486237303-B35K2EG2MAAT2TEZS1MP/Kris+author+bio.png Blog - Reader Questions: A Red River Plan. https://www.powercompanyclimbing.com/blog/2011/02/reader-questions-new-place-new-plan.html monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1521485432746-TXXCW9DILL9GY6LA567X/Kris+author+bio.png Blog - Reader Questions: New Place, New Plan. Keep it Personal. https://www.powercompanyclimbing.com/blog/2011/02/importance-of-visionhtml monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1521484585970-8XFQGY8YN9QWK3QN2DAO/Kris+author+bio.png Blog - The Importance of Vision. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1613231855944-X4WZBPSSGBWSTW27D7W5/essential_spray_boulder_builder_cover.jpg Blog - The Importance of Vision. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.powercompanyclimbing.com/blog/2011/01/southern-update.html monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1521483880829-DDR3K8FMIJILXZFLNGZY/Kris+author+bio.png Blog - Southern Update. https://www.powercompanyclimbing.com/blog/2011/01/intimidated.html monthly 0.5 2023-09-20 https://www.powercompanyclimbing.com/blog/2011/01/reader-questions-follow-leader.html monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1521482016131-KLM1GV157P2JLJAE8BCT/Kris+author+bio.png Blog - Reader Questions: Follow the Leader. https://www.powercompanyclimbing.com/blog/2011/01/ten-thousand-thanks.html monthly 0.5 2023-09-20 https://www.powercompanyclimbing.com/blog/2011/01/simplicity-fitting-pieces-together.html monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1521480938822-WK4WU1WKODJZDO7LCA36/Kris+author+bio.png Blog - Simplicity: Fitting the Pieces Together. https://www.powercompanyclimbing.com/blog/2011/01/on-to-next-one.html monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1521480366384-VOXP2WYZS47E101QV5IN/Kris+author+bio.png Blog - On To The Next One. https://www.powercompanyclimbing.com/blog/2010/12/kicking-off-season-in-style.html monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1521479416561-X8C9WA51E7N8CH2P5M4K/Kris+author+bio.png Blog - Kicking Off the Season In Style. https://www.powercompanyclimbing.com/blog/2010/12/reader-questions-system-boarding-for.html monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1521478600361-QHW4C9KY5YGYELSG5T9X/Kris+author+bio.png Blog - Reader Questions: System Boarding for Power https://www.powercompanyclimbing.com/blog/2010/12/big-gains-come-in-small-packages.html monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1629594241222-ERT99N65AMNQ6NK2D3WM/Kris+author+bio.jpg Blog - Big Gains Come In Small Packages. https://www.powercompanyclimbing.com/blog/2010/12/winter-goals-and-southern-slopers.html monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1521477111546-1NGTDWA0DXBOOIS1T5HY/Kris+author+bio.png Blog - Winter Goals and Southern Slopers. https://www.powercompanyclimbing.com/blog/2010/11/end-draws-near-and-new-beginning-is.html monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1521476348422-N0PAR4P06SM3IDZ321BF/flower.jpg Blog - The End Draws Near, and a New Beginning Is Upon Us: Goals and Lessons Learned. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1521476606145-HCDBVEFTP5XCZTLRT45V/Kris+author+bio.png Blog - The End Draws Near, and a New Beginning Is Upon Us: Goals and Lessons Learned. https://www.powercompanyclimbing.com/blog/2010/11/when-bouldering-doesnt-equal-power-and.html monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1521474691629-6YEL2S4C1LS0PB75LYZK/Kris+author+bio.png Blog - When Bouldering Doesn't Equal Power (...and when it does.) https://www.powercompanyclimbing.com/blog/2010/11/anvil.html monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1521403050182-2HLDUJAUJAYZIJCVAYB7/Kris+author+bio.png Blog - The Anvil https://www.powercompanyclimbing.com/blog/2010/10/reader-questions-onsighting.html monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1521402491874-AF0HM5CGM96NNECPGA1R/Kris+author+bio.png Blog - Reader Questions: Onsighting https://www.powercompanyclimbing.com/blog/2010/10/reader-questions-workout-plan.html monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1521401571873-YZS0GH46CFMGW6VZ7MFY/Kris+author+bio.png Blog - Reader Questions: Workout Plan https://www.powercompanyclimbing.com/blog/2010/10/obsessive-climbers-guide-to-taking-step.html monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1521400515202-NWALU09QHMJM0MJKZHI2/Kris+author+bio.png Blog - The Obsessive Climbers Guide to Taking A Step Back https://www.powercompanyclimbing.com/blog/2010/10/working-class-jedi.html monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1521239105730-HNZCU8PQG43Q0T8TYAX2/Kris+author+bio.png Blog - Reader Questions: The Working Class Jedi https://www.powercompanyclimbing.com/blog/2010/09/he-said-she-said.html monthly 0.5 2023-09-20 https://www.powercompanyclimbing.com/blog/2010/09/chains-that-bind-us.html monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1586113172186-HORAUAELN8LGLNKWF98L/TheHardTruth_blogpost_banner.jpg Blog - The Chains That Bind Us https://www.powercompanyclimbing.com/blog/2010/09/know-when-to-run.html monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1521238795829-PERAV3FZZISP6ZQ9TZ4C/Kris+author+bio.png Blog - ...Know When To Run. https://www.powercompanyclimbing.com/blog/2010/08/know-when-to-hold-em.html monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1521238646030-6DWAOPMPNDCQWXM76OB1/Kris+author+bio.png Blog - Reader Questions: Know When To Hold 'Em,... https://www.powercompanyclimbing.com/blog/2010/08/recovery-part-2.html monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1521238016115-U0H6MBV8HR1RH3GQHU7H/Kris+author+bio.png Blog - Recovery: Part 2 https://www.powercompanyclimbing.com/blog/2010/08/recovery.html monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1521237628450-TYFO5R3GSH6ZV7RZL5IB/Kris+author+bio.png Blog - Recovery https://www.powercompanyclimbing.com/blog/2010/08/great-pyramids.html monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1521237531532-40DE92ULISQA4WI2BNFS/Kris+author+bio.png Blog - Great Pyramids https://www.powercompanyclimbing.com/blog/2010/08/background.html monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1521237341956-3K6G47QK5ZB7MMKJXE0P/Kris+author+bio.png Blog - Background https://www.powercompanyclimbing.com/blog/2010/08/round-1-ding-ding.html monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1521219543762-D06F9C5892BIWGGJQH1Z/Kris+author+bio.png Blog - Round 1. Ding.... Ding. https://www.powercompanyclimbing.com/about daily 0.75 2024-02-12 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1581979664209-GY175H5RQF80BB2NBVM6/kris2.jpg Meet Our Crew https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1581979701577-A1KQRU9U630WCFW9C8HH/nate3.jpg Meet Our Crew https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1577467494108-QX2EGA5CNSGVA699YFXV/Blake.jpg Meet Our Crew https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1577466744548-H073MVSNJT1BL8PM7BD4/Paul.jpg Meet Our Crew https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1551131894012-J2KL3CTB9Y8UBU1UOCWJ/jess_west.jpeg Meet Our Crew https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1581979984017-Z9846JFQCP73X6UXP8M8/Nadya.jpg Meet Our Crew https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1596655893555-AD70Q1GGJS6GUUSBTOI0/Dale.jpg Meet Our Crew https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/e367a600-e397-4f32-822d-7a03631f2ac9/taylor_fragomeni.jpg Meet Our Crew - 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.powercompanyclimbing.com/contact daily 0.75 2024-09-03 https://www.powercompanyclimbing.com/home-2 daily 0.75 2023-03-23 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/ed7b4c4b-f93a-4993-ac95-ef6a5adb157a/coaching-for-mastery-banner.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1569704189625-3P26TYTPD221JMGWR496/Training+Plans+Image+DARK.JPG Home - CUSTOM TRAINING PLANS FOR ALL LEVELS, WITH OUR EXPERT COACHES https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1569704161469-35N9LKR7V7A1OMSBXCQN/Proven+Plan3dark.jpg Home - EBOOK TRAINING PLANS FOR ALL LEVELS, TRAIN ON YOUR OWN https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1569704212709-8PB6204SDU06X2SSHLGW/Proven+Plan6dark.jpg Home - 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CUSTOM TRAINING PLANS FOR ALL LEVELS, WITH OUR EXPERT COACHES https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1569704161469-35N9LKR7V7A1OMSBXCQN/Proven+Plan3dark.jpg Home - EBOOK TRAINING PLANS FOR ALL LEVELS, TRAIN ON YOUR OWN https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1569704212709-8PB6204SDU06X2SSHLGW/Proven+Plan6dark.jpg Home - PROVEN PLANS FOR ALL LEVELS, THROUGH OUR MOBILE APP https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1569705209139-IKNZPDPUVX5A043SBS52/you+tube+dark.jpg Home - YOUTUBE EXERCISE AND MOVEMENT VIDEOS https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1569703957583-B6RB27OG9K7VGLVUPLKW/podcast1DARK.jpg Home - PODCAST CONVERSATIONS WITH EXPERTS https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1569705563787-2XFQX84U4X0L6ALFXOBX/BLOG+dark2.jpg Home - BLOG ARTICLES ON IMPROVEMENT https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1636570456573-8YIULR6GQ4GQDF4Y89RH/community_banner.jpg Home - Make it stand out https://www.powercompanyclimbing.com/ebook daily 0.75 2024-09-16 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1615927014083-0W2XTN16PAUCJIQ2MMD8/just_climb_more_boulders_web.jpg Ebook Plans $25 | For climbers at VB-V3 | Click image to learn more https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1611433514431-V9EKD2R550LUNAT1P0TN/boulder_better_web.jpg Ebook Plans $25 | For climbers at V3-V6 | UPDATED | Click image to learn more https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1612490945934-3ITCL9AZNYPDSJ06G2D5/boulder_strong_web.jpg Ebook Plans $25 | For climbers at V6-V9 | UPDATED | Click image to learn more https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1624044700803-70WVNPCX2FG4VAGM09G4/just_climb_more_routes_web.jpg Ebook Plans - Make it stand out $25 | For climbers anywhere in the 5.7 - 5.11 grade range | Click image to learn more https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1616615598999-WWTC51JW5FJIFQPZ09SD/climb_512_web.jpg Ebook Plans $25 | For climbers already solid at 5.11/12- | UPDATED | Click image to learn more https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1614975272261-PWAHGB8RQ1ZAG7LU0LSF/climb_512_BO_web.jpg Ebook Plans $25 | For climbers already solid at 5.11/12- with only boulders to train on | UPDATED | Click image to learn more https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1616641628201-94CNXA1N2RA21RDXYEY2/climb_513_web.jpg Ebook Plans $25 | For climbers already solid at 5.12 | UPDATED | Click image to learn more https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1624478231385-2RRNQ7F58WFJZ6ION0UQ/climb_514_web.jpg Ebook Plans - Make it stand out $25 | For climbers already solid at 5.13 | Click image to learn more https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/c3b04932-30e3-42bc-8279-05268cc0ccf4/kettlebells_for_climbers_web.jpg Ebook Plans $25 | For climbers interested in strength training with kettlebells | UPDATED | Click image to learn more https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/13e0c975-e660-4596-8b7e-33219d5db89c/kettlebells_for_climbers_2_web.jpg Ebook Plans - Make it stand out $25 | For climbers already familiar with kettlebells | Click image to learn more https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1537808895193-S4P8QF243CM6SORXE7T1/movement_skills_for_climbers_cover.jpg Ebook Plans $15 | Click the image to learn more about Movement Skills for Climbers https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1537808704132-PN28CLZL14RE9H6W2RWI/core_strength_for_climbers.jpg Ebook Plans $35 | Click the image to learn more about Core Strength for Climbers https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1537413454283-XDEMNTCIEKH60NEWLGXF/applied+body+tension.jpg Ebook Plans $25 | Click image to learn more about Applied Body Tension https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1615927014083-0W2XTN16PAUCJIQ2MMD8/just_climb_more_boulders_web.jpg Ebook Plans $25 | For climbers at VB-V3 | Click image to learn more https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1611433514431-V9EKD2R550LUNAT1P0TN/boulder_better_web.jpg Ebook Plans $25 | For climbers at V3-V6 | UPDATED | Click image to learn more https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/86a7b73d-0b15-4a79-9e69-59a89f5390b2/Boulder+Strong+Ebook+product+image.jpg Ebook Plans $25 | For climbers at V6-V9 | UPDATED | Click image to learn more https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1624044700803-70WVNPCX2FG4VAGM09G4/just_climb_more_routes_web.jpg Ebook Plans - Make it stand out $25 | For climbers anywhere in the 5.7 - 5.11 grade range | Click image to learn more https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/fa3210d9-1bf9-4af4-be37-c8973aa264f7/Climb+5.12+web.jpg Ebook Plans $25 | For climbers already solid at 5.11/12- | UPDATED | Click image to learn more https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1614975272261-PWAHGB8RQ1ZAG7LU0LSF/climb_512_BO_web.jpg Ebook Plans $25 | For climbers already solid at 5.11/12- with only boulders to train on | UPDATED | Click image to learn more https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1616641628201-94CNXA1N2RA21RDXYEY2/climb_513_web.jpg Ebook Plans $25 | For climbers already solid at 5.12 | UPDATED | Click image to learn more https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1624478231385-2RRNQ7F58WFJZ6ION0UQ/climb_514_web.jpg Ebook Plans - Make it stand out $25 | For climbers already solid at 5.13 | Click image to learn more https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/c3b04932-30e3-42bc-8279-05268cc0ccf4/kettlebells_for_climbers_web.jpg Ebook Plans $25 | For climbers interested in strength training with kettlebells | UPDATED | Click image to learn more https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/13e0c975-e660-4596-8b7e-33219d5db89c/kettlebells_for_climbers_2_web.jpg Ebook Plans - Make it stand out $25 | For climbers already familiar with kettlebells | Click image to learn more https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/4546d989-ac99-4eaa-8dc3-a5b1b4fa96cb/Core+Strength+Ebook+product+image.jpg Ebook Plans $35 | Click the image to learn more about Core Strength for Climbers https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/b2385555-5ced-4b95-96f6-80af33a5bfc9/Applied+Body+Tension+Ebook+product+image.jpg Ebook Plans $25 | Click image to learn more about Applied Body Tension https://www.powercompanyclimbing.com/learn-more daily 0.75 2024-09-16 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1597691263982-QPXTK6GRMEVWSBGI9BWJ/comparison_table.png Learn More/Compare Options https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1483682240014-DGHQM4IBPP4XVI2GCUP5/Power+Company+Climbing+Proven+Plans Learn More/Compare Options https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1597691263982-QPXTK6GRMEVWSBGI9BWJ/comparison_table.png Learn More/Compare Options https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/e864b2cd-1d73-488a-bc53-8e4bd06cbf75/Binder%2C+Shoe%2C+Lacrosse+Balls.jpg Learn More/Compare Options https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1483682240014-DGHQM4IBPP4XVI2GCUP5/Power+Company+Climbing+Proven+Plans Learn More/Compare Options https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/09d12583-c2dd-4653-bed7-71e8b47ce659/Smart+phone+in+gym.jpg Learn More/Compare Options https://www.powercompanyclimbing.com/custom daily 0.75 2024-09-16 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/b58dae85-cbd4-42d9-b8e9-a878e593d73c/Blake+and+client+on+rings.jpg Custom Plans - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/70c21671-51f0-4a8a-952a-4134a047d87f/Blake+and+client+look+at+phone.jpg Custom Plans - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.powercompanyclimbing.com/additional-time daily 0.75 2024-06-20 https://www.powercompanyclimbing.com/apparel daily 0.75 2025-05-07 https://www.powercompanyclimbing.com/about-power-company-climbing daily 0.75 2023-08-02 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1486500890217-K5XK7FAU7KDY9S8DXZZ5/tools+of+the+trade.jpg About Power Company Climbing https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1486500890217-K5XK7FAU7KDY9S8DXZZ5/tools+of+the+trade.jpg About Power Company Climbing https://www.powercompanyclimbing.com/proven-plans daily 0.75 2026-01-14 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/5b1cd92d-dc0a-4fd4-a05b-bd20120bf9bc/Proven+Plan+Banner.jpg Proven Plans https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/53d7e9f5-a5e9-4260-b2d8-eb1ddc63d9f4/Proven+Plans+Learn+Banner.jpg Proven Plans https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/b57ad3fa-0f96-44fe-9a30-ddc53f6ae5ad/Proven+Plan+Grow+Banner.jpg Proven Plans https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/0863014d-57b3-458f-80c2-b1d9028608fa/Proven+Plan+Excel+Banner.jpg Proven Plans - EXCEL. https://www.powercompanyclimbing.com/process-journal daily 0.75 2024-09-18 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1501544060892-2BHT4PAF1EQZJVWSAU15/Power+Company+Process+Journal+Banner Process Journal https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1501544060892-2BHT4PAF1EQZJVWSAU15/Power+Company+Process+Journal+Banner Process Journal https://www.powercompanyclimbing.com/finger-care-kit daily 0.75 2020-11-21 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1549145408119-694FW91SKLB3YG29XB9F/image-asset.jpeg Finger Care Kit https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1549145408119-694FW91SKLB3YG29XB9F/image-asset.jpeg Finger Care Kit https://www.powercompanyclimbing.com/workshops-1 daily 0.75 2023-08-02 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1504562306887-I96WYI7WPVQ7YU7IB5WN/Power+Company+Workshops Workshops https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1504562306887-I96WYI7WPVQ7YU7IB5WN/Power+Company+Workshops Workshops https://www.powercompanyclimbing.com/facebook-shop daily 0.75 2018-03-24 https://www.powercompanyclimbing.com/the-current-archive daily 0.75 2024-02-27 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1521938375136-UM1LIB442ZNNB9IAHT5H/The+Current+Logo.png The Current https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1521938375136-UM1LIB442ZNNB9IAHT5H/The+Current+Logo.png The Current https://www.powercompanyclimbing.com/recommended-resources daily 0.75 2023-08-02 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1525886430031-EZ23U511WN5YZBX29XNM/mastermind+book.jpg Recommended Resources https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1525886430031-EZ23U511WN5YZBX29XNM/mastermind+book.jpg Recommended Resources https://www.powercompanyclimbing.com/circuit-tape daily 0.75 2023-11-10 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1549146728803-TGS7GFJG97MVK9G5DH4R/finger_care_bundle_banner.jpg Circuit Tape https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1549146728803-TGS7GFJG97MVK9G5DH4R/finger_care_bundle_banner.jpg Circuit Tape https://www.powercompanyclimbing.com/specials daily 0.75 2026-01-17 https://www.powercompanyclimbing.com/useful daily 0.75 2023-11-10 https://www.powercompanyclimbing.com/finger-care-bundle daily 0.75 2023-11-10 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1549146252874-1BPNGB1F3SWCUABHM4QU/finger_care_bundle_boxed.JPG Finger Care Bundle https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1549146252874-1BPNGB1F3SWCUABHM4QU/finger_care_bundle_boxed.JPG Finger Care Bundle https://www.powercompanyclimbing.com/shop-all daily 0.75 2025-05-07 https://www.powercompanyclimbing.com/pumpprep daily 0.75 2023-08-02 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1564192538590-0XTLNAGIFRB0XQVND12I/pumpprepbanner_small.jpg Red River Pump Prep https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/7791ae29-affa-46ff-a3f9-3d9845250723/iphone_image_nokris.png Red River Pump Prep - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1564193485599-PFG8VE9XKALW5Z691BOQ/dru+forearms.jpg Red River Pump Prep - About Dru Mack Dru Mack grew up climbing in the backwoods of Kentucky, thus the Red River Gorge became his home and eventual stomping grounds. Dru’s infectious psych is what connects him with everyone at the crag, that motivation also leading him to sends of some of the hardest routes in the Red like Southern Smoke (8c+/5.14c) and Pure Imagination (8c+/5.14c.) Climbing has taken Dru to amazing places all around the world like Spain, France, and South Africa. He hopes to continue using climbing as a vehicle to send hard routes, experience different cultures, and see beautiful destinations around the globe. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1564192538590-0XTLNAGIFRB0XQVND12I/pumpprepbanner_small.jpg Red River Pump Prep https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/7791ae29-affa-46ff-a3f9-3d9845250723/iphone_image_nokris.png Red River Pump Prep - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1564193485599-PFG8VE9XKALW5Z691BOQ/dru+forearms.jpg Red River Pump Prep - About Dru Mack Dru Mack grew up climbing in the backwoods of Kentucky, thus the Red River Gorge became his home and eventual stomping grounds. Dru’s infectious psych is what connects him with everyone at the crag, that motivation also leading him to sends of some of the hardest routes in the Red like Southern Smoke (8c+/5.14c) and Pure Imagination (8c+/5.14c.) Climbing has taken Dru to amazing places all around the world like Spain, France, and South Africa. He hopes to continue using climbing as a vehicle to send hard routes, experience different cultures, and see beautiful destinations around the globe. https://www.powercompanyclimbing.com/train-with-nate daily 0.75 2024-05-14 https://www.powercompanyclimbing.com/links daily 0.75 2025-09-04 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1587393627386-A87F1QNHX6OGXYY6PQR2/TheHardTruth_banner.jpg Links - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/07663582-4822-471a-9def-cd9c7852865d/the+atomic+elements+of+climbing+movement+WITH+TEXT.jpg Links - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.powercompanyclimbing.com/train-with-paul daily 0.75 2024-05-14 https://www.powercompanyclimbing.com/train-with-jess daily 0.75 2024-05-14 https://www.powercompanyclimbing.com/train-with-blake daily 0.75 2024-05-14 https://www.powercompanyclimbing.com/train-with-kris daily 0.75 2024-06-03 https://www.powercompanyclimbing.com/pump-prep-scholarship daily 0.75 2019-11-25 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1564192538590-0XTLNAGIFRB0XQVND12I/pumpprepbanner_small.jpg Pump Prep Scholarship Begins January 6th, 2020 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1574034955631-6QF8REAOHBZ2BPYO6RPN/scholarshiponlybanner2.jpg Pump Prep Scholarship https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1574355445830-4YJ68A2S9V5841AHZS50/sponsor_logo_image.png Pump Prep Scholarship https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1564193485599-PFG8VE9XKALW5Z691BOQ/dru+forearms.jpg Pump Prep Scholarship - About Dru Dru Mack grew up climbing in the backwoods of Kentucky, the Red River Gorge became his home and eventually stomping ground. Dru’s infectious psyche is what connects him with everyone at the crag, that motivation also lead him to sending some of the hardest routes in the Red like Southern Smoke (8c+ or 5.14c) and Pure Imagination (8c+ or 5.14c.) Climbing has taken Dru to amazing places around the world, like Spain, France and South Africa. He hopes to continue using climbing as a vehicle to send hard routes, experience different cultures and see beautiful destinations around the globe. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1564355187404-BIIINNGJLPA9LKDSOQIP/Josh+King+Photography+-Kris+Hampton.jpg Pump Prep Scholarship - About Kris Kris Hampton started climbing in the Red in 1997, first as a diehard traddie and later reborn as a sport climber. A former gymnastics coach, at the ripe old age of 40 he climbed his first 5.14a, Transworld Depravity. He owns and runs Power Company Climbing and is the host of the popular Power Company Podcast - which led him to his current addiction of in depth face to face conversations with experts. More recently, at 44, Kris climbed his first V11 in Hueco Tanks and is steadily chasing the goal of becoming one of only a few 40+ year olds to do their first V12. While he no longer climbs regularly in the Red River Gorge, he’ll always consider it home. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1564192538590-0XTLNAGIFRB0XQVND12I/pumpprepbanner_small.jpg Pump Prep Scholarship Begins January 6th, 2020 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1574034955631-6QF8REAOHBZ2BPYO6RPN/scholarshiponlybanner2.jpg Pump Prep Scholarship https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1574355445830-4YJ68A2S9V5841AHZS50/sponsor_logo_image.png Pump Prep Scholarship https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1564193485599-PFG8VE9XKALW5Z691BOQ/dru+forearms.jpg Pump Prep Scholarship - About Dru Dru Mack grew up climbing in the backwoods of Kentucky, the Red River Gorge became his home and eventually stomping ground. Dru’s infectious psyche is what connects him with everyone at the crag, that motivation also lead him to sending some of the hardest routes in the Red like Southern Smoke (8c+ or 5.14c) and Pure Imagination (8c+ or 5.14c.) Climbing has taken Dru to amazing places around the world, like Spain, France and South Africa. He hopes to continue using climbing as a vehicle to send hard routes, experience different cultures and see beautiful destinations around the globe. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1564355187404-BIIINNGJLPA9LKDSOQIP/Josh+King+Photography+-Kris+Hampton.jpg Pump Prep Scholarship - About Kris Kris Hampton started climbing in the Red in 1997, first as a diehard traddie and later reborn as a sport climber. A former gymnastics coach, at the ripe old age of 40 he climbed his first 5.14a, Transworld Depravity. He owns and runs Power Company Climbing and is the host of the popular Power Company Podcast - which led him to his current addiction of in depth face to face conversations with experts. More recently, at 44, Kris climbed his first V11 in Hueco Tanks and is steadily chasing the goal of becoming one of only a few 40+ year olds to do their first V12. While he no longer climbs regularly in the Red River Gorge, he’ll always consider it home. https://www.powercompanyclimbing.com/train-with-nadya daily 0.75 2024-05-14 https://www.powercompanyclimbing.com/holds daily 0.75 2024-10-17 https://www.powercompanyclimbing.com/team-membership daily 0.75 2020-03-08 https://www.powercompanyclimbing.com/monthly-subscription daily 0.75 2020-03-08 https://www.powercompanyclimbing.com/transition-subscription daily 0.75 2020-03-08 https://www.powercompanyclimbing.com/byom daily 0.75 2023-08-02 https://www.powercompanyclimbing.com/the-hard-truth daily 0.75 2024-12-12 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1585415466506-TV8FH4GDJ98YZE0W5NN7/TheHardTruth_banner.jpg The Hard Truth https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1585425575396-D6V3G5MVB33JCFJGHH9S/web_author.jpg The Hard Truth 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https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1590354886342-FATXCT65CWH9493YGAWO/home+page+image4.JPG Stay Updated https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1590355454810-KRX9KMSE6E6K87IIWTZS/The+Current+Logo.png Stay Updated https://www.powercompanyclimbing.com/uprising-resources daily 0.75 2023-08-02 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1591204635782-9JGZ51XM82FTBCL1JH9Z/blmgn-profile-picture-0520-enough-is-enough-1080x1080-01.jpg Uprising Resources https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1591204635782-9JGZ51XM82FTBCL1JH9Z/blmgn-profile-picture-0520-enough-is-enough-1080x1080-01.jpg Uprising Resources https://www.powercompanyclimbing.com/female-forged daily 0.75 2023-02-28 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1592590742016-B4BB55FZKDRR8JFBW4YJ/Forged_Female_banner.jpg Female Forged 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2023-08-02 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1622734878315-MOI2BXRK2PZIK266ERQC/logo_square.png Plug Tone Audio - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1622734878315-MOI2BXRK2PZIK266ERQC/logo_square.png Plug Tone Audio - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.powercompanyclimbing.com/finger-care daily 0.75 2024-09-30 https://www.powercompanyclimbing.com/finger-file daily 0.75 2023-03-23 https://www.powercompanyclimbing.com/custom-plan-payments daily 0.75 2022-07-11 https://www.powercompanyclimbing.com/train-with-taylor daily 0.75 2024-05-14 https://www.powercompanyclimbing.com/return-policy daily 0.75 2023-08-02 https://www.powercompanyclimbing.com/privacy-policy daily 0.75 2023-08-02 https://www.powercompanyclimbing.com/festivals daily 0.75 2023-08-02 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/7e0e3668-cf46-4869-b80a-e9b774e5b8c1/yasi-card-front.png Training for Every Climber - Make it stand out Yasmeen Fowler climbs in the Red River Gorge. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/7e0e3668-cf46-4869-b80a-e9b774e5b8c1/yasi-card-front.png Training for Every Climber - Make it stand out Yasmeen Fowler climbs in the Red River Gorge. https://www.powercompanyclimbing.com/podcasts-all daily 0.75 2025-01-09 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1679351600062-EXUPGO165JYZKFLXACLE/podcast_logo.jpg Podcasts-all - The Power Company Climbing Podcast https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1679351638717-HPNMJ7BFZ20TOHP2D0VR/board_meeting_logo.jpg Podcasts-all - Board Meetings https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1679351623513-1HUWFLKTAL6FNKRKAVAK/wwhtt_blank.jpg Podcasts-all - What When How to Train https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1679351670679-S3IDYXQLIJJ5OVIMBW0C/REMIX-LOGO.jpg Podcasts-all - REMIX https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1679352358329-S0T0QL8QRNSOQT9M1NOF/Breaking_Beta_podcast_logo.jpg Podcasts-all - Breaking Beta: The Science of Climbing Podcast https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1679352377644-W61A7HR7RA23VZVLADP9/Better+Call+Paul+Logo.jpg Podcasts-all - Better Call Paul: The Science of Climbing Podcast https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1679351600062-EXUPGO165JYZKFLXACLE/podcast_logo.jpg Podcasts-all - The Power Company Climbing Podcast https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1679351638717-HPNMJ7BFZ20TOHP2D0VR/board_meeting_logo.jpg Podcasts-all - Board Meetings 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2025-02-19 https://www.powercompanyclimbing.com/finger-strength daily 0.75 2025-02-18 https://www.powercompanyclimbing.com/podcast daily 0.75 2025-03-03 https://www.powercompanyclimbing.com/linked-images daily 0.75 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1517334021563-7PRXX5ML101I5ODQ6SBF/The+Current+Logo.png Linked Images Logo with the text 'THE CURRENT' inside a simple electrical circuit illustration. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1632959617027-4SRYEQKK8A027OZAFSTN/schematic2.jpg Linked Images Technical engineering blueprint with detailed mechanical drawings and measurements on a dark background. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1633736002920-HL2ZLOJM6OQ3KRIHQ3MF/community_icon.png Linked Images A speech bubble containing a red power icon on a dark gray background. https://www.powercompanyclimbing.com/indoor-climbing daily 0.75 2025-02-19 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1613231855944-X4WZBPSSGBWSTW27D7W5/essential_spray_boulder_builder_cover.jpg https://www.powercompanyclimbing.com/trip-prep daily 0.75 2025-09-17 https://www.powercompanyclimbing.com/lifestyle-and-habits daily 0.75 2025-02-19 https://www.powercompanyclimbing.com/mental-training daily 0.75 2025-02-18 https://www.powercompanyclimbing.com/power-endurance daily 0.75 2025-02-18 https://www.powercompanyclimbing.com/strength daily 0.75 2025-02-18 https://www.powercompanyclimbing.com/world-cup-pressure-part-3 daily 0.75 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1498685306924-LR9BAXTJ60R57YBYH6W1/GoPro+Games+World+Cup_Payne-67.jpg World Cup Pressure Part 3 5:52 | Shauna Coxsey getting in the zone in isolation. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1498685741294-JFLRUSHWEZ75PXBUOJ1X/GoPro+Games+World+Cup_Payne-40.jpg World Cup Pressure Part 3 6:11 | Shauna Coxsey checking her time in a race against the clock on Women's Final 1. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1498685351154-2NB2M6MZORRP2U1WLKNY/Aleksi+1.jpg World Cup Pressure Part 3 7:09 - 8:46 | Alexey Rubtsov showing intense emotion in Finals. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1498685357116-VZNAHZ8LZ5YDZY9V2JMX/Aleksi+2.jpg World Cup Pressure Part 3 - 7:09 - 8:46 (Copy) 7:09 - 8:46 7:09 - 8:46 | Alexey Rubtsov showing intense emotion in Finals. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1498685367764-10S70RMK6HW1QBEVBJOV/Aleksi+3.jpg World Cup Pressure Part 3 7:09 - 8:46 | Alexey Rubtsov showing intense emotion in Finals. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1498685458750-WVTYHEVUFM7RC0LFYNPV/GoPro+Games+World+Cup_Payne-75.jpg World Cup Pressure Part 3 7:09 - 8:46 | Alexey Rubtsov showing intense emotion in Finals. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1498685386726-Z3BDC3H84B55K0PZOCCG/Aleksi+4.jpg World Cup Pressure Part 3 7:09 - 8:46 | Alexey Rubtsov showing intense emotion in Finals. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1498685463677-1ACHJ4FJNYWI9SMAUI93/GoPro+Games+World+Cup_Payne-79.jpg World Cup Pressure Part 3 7:09 - 8:46 | Alexey Rubtsov showing intense emotion in Finals. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1498685445708-SGYRV0SMECRXT6GNSVKE/GoPro+Games+World+Cup_Payne-80.jpg World Cup Pressure Part 3 7:09 - 8:46 | Alexey Rubtsov showing intense emotion in Finals. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1498685535316-BJM3L77HJ1P6MZADZ3M5/Ty+Landman+Combo.jpg World Cup Pressure Part 3 11:40 | Ty Landman preparing to climb and attempting a boulder in Qualifiers. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1498685545189-0C2M2TOPE4M96SDUC514/Ty+Taping+Combo.jpg World Cup Pressure Part 3 12:06 | Ty Landman being instructed to tape his bleeding hand during Semi-finals. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1498685596380-ULSSQOSJKYVTU2TCHUI0/GoPro+Games+World+Cup_Payne-28.jpg World Cup Pressure Part 3 12:25 | Ty Landman accepts his bloody and battered state. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1498685600175-LCTPYAZMIAMMB0S1GUON/GoPro+Games+World+Cup_Payne-29.jpg World Cup Pressure Part 3 12:25 | Ty Landman, all taped up, waits to climb. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1498685691902-RP2AO310OWRGPNH6FG40/GoPro+Games+World+Cup_Payne-8.jpg World Cup Pressure Part 3 12:45 | Akiyo Noguchi waits on the pads while a clock malfunction is resolved. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1498685729966-EAR174R0IIEY49Z6U6ZM/Kata+Leg.jpg World Cup Pressure Part 3 17:15 | Katharina Saurwein showing her experience and resourcefulness. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1498685706089-4IP2L2XNYE68BRHWRVTI/Kata+Leg+2.jpg World Cup Pressure Part 3 17:15 | Katharina Saurwein showing her experience and resourcefulness. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1498685701046-TWPKAD1VSOOOZ977HOUW/Aleksei+After.jpg World Cup Pressure Part 3 The aftermath https://www.powercompanyclimbing.com/movement daily 0.75 2025-02-18 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1647392597858-D8OJOEVUDBF95U4IDWQ1/shapeofpower-nate.jpg https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/07663582-4822-471a-9def-cd9c7852865d/the+atomic+elements+of+climbing+movement+WITH+TEXT.jpg 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Part 2 8:53 | Sean Bailey, the highest placing American male, climbs and falls during Semi-finals. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1498684557746-TYCE9DJG7PRPWDN9BAML/170609_Vail+World+Cup+Day+1-465-Edit-Recovered.jpg World Cup Pressure Part 2 16:40 | Alex Puccio looking intense in iso. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1498684575564-1WT2B1JHJPMINOCA00VS/170610_Vail+World+Cup+Day+2-996-Edit-Edit-2-Edit.jpg World Cup Pressure Part 2 16:47 | Alex Puccio finding some peace while waiting to climb in Finals. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1498684593134-E68JINLH7ZR7494MA3ZF/Meagan+Martin+Combo.jpg World Cup Pressure Part 2 23:07 | Meagan Martin having fun while putting in a very strong performance in Qualifiers. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1498684605819-8WFYUTYF304QFFDKP6G6/Megan+Mascarenas+Combo.jpg World Cup Pressure Part 2 28:50 | Megan Mascarenas, former Vail World Cup winner, displaying her superior hip turnout and concentration. https://www.powercompanyclimbing.com/coaching daily 0.75 2025-03-04 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/ed7b4c4b-f93a-4993-ac95-ef6a5adb157a/coaching-for-mastery-banner.png https://www.powercompanyclimbing.com/world-cup-pressure-part-1 daily 0.75 2023-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1498683470766-D4MWIYVYWMMAI5U0M010/Pooch+Vail+Combo+1.jpg World Cup Pressure Part 1 27:03 | Alex Puccio eyeing up and attempting an intimidating dyno in the Women's Finals. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1498683542647-HD540VQPJEBMB803L3O3/Pooch+Vail+Combo+2.jpg World Cup Pressure Part 1 27:14 | Alex Puccio sticking the intimidating dyno and waving to the crowd in the Women's Finals. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1498683453388-1SW8YR8UFZS6FVXNVOUB/GoPro+Games+World+Cup_Payne-38.jpg World Cup Pressure Part 1 27:18 | Alex Puccio flashing Women's Final 1, making her the only woman to top the boulder. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1498683561100-OAWTTSB3TG73I9YOW4YH/Womens+4+Sitting.jpg World Cup Pressure Part 1 30:04 | Miho Nonaka & Shauna Coxsey taking time to consider the dyno on Women's Final 4. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1498683618376-MEGZ4NK4Z06FR6DIMRPX/Alex+Kasinov.jpg World Cup Pressure Part 1 35:26 | Alex Khazanov topping boulder #3, group A, in the qualification round. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1498683671228-OSGNLXJ2XSH0SKZA0JX6/GoPro+Games+World+Cup_Payne-82.jpg World Cup Pressure Part 1 39:39 | Meichi Narasaki & Akiyo Noguchi share a laugh just before going out for their fourth problem in Finals. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1498683704990-GW1WLVOK2SDKHKYB8CBZ/GoPro+Games+World+Cup_Payne-44.jpg World Cup Pressure Part 1 40:07 | Miho Nonaka of Team Japan looking serious while waiting behind the wall for her turn in Finals.   https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1498683770753-J8JY2WYMR87HIBR8EA75/GoPro+Games+World+Cup_Payne-51.jpg World Cup Pressure Part 1 42:31 | Petra Klingler focusing prior to stepping onto the pads in Finals. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1498683785411-NND60BNF5G9A0HYD3RK2/Petra+Klingler.jpg World Cup Pressure Part 1 42:54 | Petra Klingler flips from all serious to all smiles even before she hits the pads. https://www.powercompanyclimbing.com/assessments-consultations daily 0.75 2024-09-13 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/803c43f4-e00b-4441-807f-f6209b7d5326/nate+bio+pic.jpeg Consultations - Nate Drolet Currently based in Salt Lake City, Nate offers in-person training in the area. You can reach him directly via email by clicking HERE. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1633543605963-OBV5AR40C65200YPXQDL/Paul+updated.jpeg Consultations - Paul Corsaro In the Chattanooga area, Paul offers in-person training at his gym, Crux Conditioning, the best facility around for strength, conditioning, and climbing-specific training. You can reach out to him directly via email by clicking HERE. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1628185324132-0UVFJX9PA2CZV5P1UNU6/Blake.jpeg Consultations - Blake Cash Also based in Chattanooga and operating out of Crux Conditioning, Blake offers in-person training. You can reach him directly via email by clicking HERE. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1612282055341-F5L4IMFS6DP8ITBEDDY1/jess_west.jpeg Consultations - Jess West Also based in the Chattanooga area, Jess offers in-person training. You can reach her directly via email by clicking HERE. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/e367a600-e397-4f32-822d-7a03631f2ac9/taylor_fragomeni.jpg Consultations - Taylor Fragomeni Currently based in Bozeman, Montana, Taylor offers in-person training through her own coaching business, Tangent Climbing. 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Bundle https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1679599969265-HCY8XI8JZK6GH8PQX48E/finger_file_pair_2.JPG STORE - Skin Care Bundle https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1679599964094-W24Q8545LP4FTS9HVJ1N/Skin%2BFile%2BDetail.jpg STORE - Skin Care Bundle https://www.powercompanyclimbing.com/store/p/climber-clippers monthly 0.5 2025-06-16 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1679597740704-AI58OY4PMOIMU9G0RHM8/climber-clippers1.JPG STORE - Climber Clippers https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1679596317552-5J31VM53Y0ZE427G6HPM/climber-clippers2.JPG STORE - Climber Clippers https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1679596317994-4BQX3DLGGJIFG507VFBI/climber-clippers3.JPG STORE - Climber Clippers https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1679597739791-4EXVB6HG3JM7PF1NDXAI/climber-clippers4.JPG STORE - Climber Clippers - A set of two pair of black clippers half tucked into a black tin with a white logo. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1679597739638-SZ4SQU54SAI84NQLUHD1/climber-clippers5.JPG STORE - Climber Clippers - A set of two pair of chrome clippers half tucked into a black tin with a white logo. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1604524899951-UTM8QGGZJX81LIYOFYEW/nailclippers1.JPG STORE - Climber Clippers https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1679597740254-WTV18TRJN3BM52FY350T/climber-clippers6.JPG STORE - Climber Clippers https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1679607226083-MS838I5KUUEV5KQGFU8I/climber-clippers7.JPG STORE - Climber Clippers https://www.powercompanyclimbing.com/store/p/additional-item monthly 0.5 2024-10-10 https://www.powercompanyclimbing.com/store/p/program-planner monthly 0.5 2025-12-03 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1664987957155-55YSIORGNIDNTINCMXQ4/single-planner.jpg STORE - Program Planner https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1664987956056-3PWQOJO5S5PHLY336TM2/single-planner-open.jpg STORE - Program Planner https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1664987958543-18Z0L8965ZKQAC46WJCG/single-planner-usespage.jpg STORE - Program Planner https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1664987955016-5BPB9T0D1Y3M23YH5JXF/single-planner-wires.jpg STORE - Program Planner https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1664987956467-F3A64RPII0ORZC76NU61/single-planner-wires-open.jpg STORE - Program Planner https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1664987957863-B0KBTU6VTSL2A1CDCCTO/three-planners.jpg STORE - Program Planner https://www.powercompanyclimbing.com/store/p/remote-consultation-with-nate-drolet monthly 0.5 2024-05-29 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1663096745083-NGP77TD30EPCWFLO0WDX/60min.png STORE - Remote Consultation with Nate Drolet https://www.powercompanyclimbing.com/store/p/sys-tee monthly 0.5 2023-11-09 https://www.powercompanyclimbing.com/store/p/custom-plan-payments monthly 0.5 2025-12-19 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1657561677009-IC67G4C5ADK8GIZI4UD0/installment+payments.jpg STORE - Custom Training Plan Payments https://www.powercompanyclimbing.com/store/p/sys-heavyweight-hoodie monthly 0.5 2025-12-09 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/5bc71706-fefa-4ec5-9df3-72affd4ed796/Sharpen-Your-Sword-Hoodie.jpg STORE - Sharpen Your Sword Hoodie https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/aeef462e-f063-4ff2-8c3e-93d8b2be7bf8/SYS+Hoodie+front.jpg STORE - Sharpen Your Sword Hoodie https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/abb1b5af-5146-48bb-b3ea-85a0ad0d6993/SYS+Hoodie+rear.jpg STORE - Sharpen Your Sword Hoodie https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/543a6501-2582-4e5d-83c7-81f82d5ee218/SYS+Hoodie+side.jpg STORE - Sharpen Your Sword Hoodie https://www.powercompanyclimbing.com/store/p/sys-slouch-beanie monthly 0.5 2025-12-09 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1637953962650-NKV6NDCN3WOU6DTZWQZV/red_slouch_beanie2.JPG STORE - Sharpen Your Sword Slouch Beanie https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1637953948053-KA2RMRQ274UYEK6VMJRA/both_slouch_beanies1.JPG STORE - Sharpen Your Sword Slouch Beanie https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1637953948514-GQZ0ZDGLUD1LIRN8MXM4/both_slouch_beanies2.JPG STORE - Sharpen Your Sword Slouch Beanie https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1637953953092-AQIGY5H6TX7KKIEEV8HW/grey_slouch_beanie1.JPG STORE - Sharpen Your Sword Slouch Beanie https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1637953953827-LHSX94WTRWL4U022QVH2/grey_slouch_beanie2.JPG STORE - Sharpen Your Sword Slouch Beanie https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1637953956580-U0DIURT6XMJMMSZD3FV8/grey_slouch_beanie3.JPG STORE - Sharpen Your Sword Slouch Beanie https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1637953957384-HVN65P3XRBS1FY6QRLP8/grey_slouch_beanie4.JPG STORE - Sharpen Your Sword Slouch Beanie https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1637953961719-XNLV26CLWHFEV7T1ZGKR/red_slouch_beanie.JPG STORE - Sharpen Your Sword Slouch Beanie https://www.powercompanyclimbing.com/store/p/sys-cuffed-beanie monthly 0.5 2025-12-29 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/4caaf97b-907c-434c-9701-407410be1d3a/Sharpen-Your-Sword-Beanie.jpg STORE - Sharpen Your Sword Cuffed Beanie https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/effd1d4f-a0e0-4daf-9579-737cdb459360/SYS+Beanie+Cuffed+red.jpg STORE - Sharpen Your Sword Cuffed Beanie https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/eb34d434-f965-489e-b010-1614b9da330d/SYS+Beanie+Cuffed+red+closeup.jpg STORE - Sharpen Your Sword Cuffed Beanie https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/c1dca228-a2be-4a8f-a32b-f8a31c197ba4/SYS+Beanie+Cuffed+gray.jpg STORE - Sharpen Your Sword Cuffed Beanie https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/f2827a24-9fc0-4bed-9061-3e6eff99346b/SYS+Beanie+Cuffied+gray+closeup.jpg STORE - Sharpen Your Sword Cuffed Beanie https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/af2e1d68-a86a-45cf-a741-731cce158408/SYS+Beanie+Cuffed+black.jpg STORE - Sharpen Your Sword Cuffed Beanie https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/b96d3db3-26c4-4404-9a99-19814aaa990b/SYS+Beanie+Cuffed+black+closeup.jpg STORE - Sharpen Your Sword Cuffed Beanie https://www.powercompanyclimbing.com/store/p/button-logo-snap-back-trucker-hat monthly 0.5 2025-12-09 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/66392853-d3a2-481b-9511-67b123d27963/Snapback+Trucker+Hat+black+foreground.jpg STORE - Button Logo Snap Back Trucker Hat https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/37c6a1a6-ab26-4f98-ad66-8100fd0eb7a0/Snapback+Trucker+Hat+black.jpg STORE - Button Logo Snap Back Trucker Hat - A trucker-style cap with black front and gray power button logo on white background. https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/78c2752e-eba3-42a8-a78d-1ed513ec007e/Snapback+Trucker+Hat+gray+foreground.jpg STORE - Button Logo Snap Back Trucker Hat https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/5cc9228f-1a4c-4e22-841b-2b955551d4d8/Snapback+Trucker+Hat+gray.jpg STORE - Button Logo Snap Back Trucker Hat - A trucker-style cap with gray front and black power button logo on white background. https://www.powercompanyclimbing.com/store/p/finger-file-pair monthly 0.5 2025-12-29 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/192a1bbe-e89b-4bac-898f-0a5a295564a2/FF+Pair.jpeg STORE - Finger File (Pair) https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/493f0812-a095-40af-91f5-2f4bb52d9db2/Finger+File+Pair+2.jpg STORE - Finger File (Pair) https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/759390f0-875c-4bdf-b99b-5cbcd9b4f200/Finger+File+Pair+3.jpg STORE - Finger File (Pair) https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1611599971556-5S3CLFUXQG4GVZ684OLD/Skin+File+Detail.jpg STORE - Finger File (Pair) https://www.powercompanyclimbing.com/store/p/finger-file-fine monthly 0.5 2025-12-17 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1626880822473-JL73CTPZ5DLR540VLH3R/finger_file_fine_1.JPG STORE - Finger File (Fine Grit) https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/8799bd9b-b3e0-4c55-8f18-1b3486e438d0/Finger+File+Fine+Grit.jpg STORE - Finger File (Fine Grit) https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1611599971556-5S3CLFUXQG4GVZ684OLD/Skin+File+Detail.jpg STORE - Finger File (Fine Grit) https://www.powercompanyclimbing.com/store/p/finger-file-medium monthly 0.5 2025-12-17 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1611599970274-XLNZYF6MKTLDA07W04GP/Skin+File+1.JPG STORE - Finger File (Medium Grit) https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1611599970279-LJXRVOP7FYI37EB1DSFR/Skin+File+2.JPG STORE - Finger File (Medium Grit) https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1611599971036-I3E5X8YK5X7RY9AIXGFQ/Skin+File+3.JPG STORE - Finger File (Medium Grit) https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1611599971556-5S3CLFUXQG4GVZ684OLD/Skin+File+Detail.jpg STORE - Finger File (Medium Grit) https://www.powercompanyclimbing.com/store/p/dont-hold-back-womens-racerback-tank monthly 0.5 2025-12-09 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1618850997228-XD7I7K4AHBJD4UHKZ2F7/DHBracerback_web.jpg STORE - Don't Hold Back - Women's Racerback Tank https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1618850996234-WDWYZBA335GC5B6MNFJQ/DHB-FS-81.jpg STORE - Don't Hold Back - Women's Racerback Tank https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1618850996015-PVW26UJR58JHUBS44E3B/DHB-FS-79.jpg STORE - Don't Hold Back - Women's Racerback Tank https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1618850995477-NIOR7S5J2EJ1BBJAJIGB/DHB-FS-75.jpg STORE - Don't Hold Back - Women's Racerback Tank https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1618850995408-1JY4ZZ5ZEP65P6070H7M/DHB-FS-57.jpg STORE - Don't Hold Back - Women's Racerback Tank https://www.powercompanyclimbing.com/store/p/dont-hold-back-crop-tee monthly 0.5 2024-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1618939212705-KIQWZ8P0BDZ92JDLK4TF/DHBcrop_web.jpg STORE - Don't Hold Back - Crop Tee https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1618850894184-KLB3W0ATK12DN9328TB3/DHB-FS-4.jpg STORE - Don't Hold Back - Crop Tee https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1618850894141-TFVFOQF70DNXALGPF9GG/DHB-FS-35.jpg STORE - Don't Hold Back - Crop Tee https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1618850894912-EWZLDY7JGSNDMQJCYOA1/DHB-FS-36.jpg STORE - Don't Hold Back - Crop Tee https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1618850895181-IZA3XGG2KZHV5C9FH2VF/DHB-FS-37.jpg STORE - Don't Hold Back - Crop Tee https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1618850895797-ZX4BXOTAHMQYYFNHPI83/DHB-FS-42.jpg STORE - Don't Hold Back - Crop Tee https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1618850896067-I3OR0S9IXJLQCC1ZRF4W/DHB-FS-59.jpg STORE - Don't Hold Back - Crop Tee https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1618850896886-3Q3O8Y0EH3K2T6J2JMB4/DHB-FS-61.jpg STORE - Don't Hold Back - Crop Tee https://www.powercompanyclimbing.com/store/p/dont-hold-back-unisex-tee monthly 0.5 2024-09-20 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1618939302977-Y4TPDZ6Y80MHVKUT5XHS/DHBtee_web.jpg STORE - Don't Hold Back - Unisex Tee https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1618850601197-WIY6BIW1KNO9SPLKOOP7/DHB-FS-1.jpg STORE - Don't Hold Back - Unisex Tee https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1618850601221-1LJ1T1CXF5VZKHCJL3YF/DHB-FS-3.jpg STORE - Don't Hold Back - Unisex Tee https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1618850601802-MQA4OIY34QBNE2Y5PJ23/DHB-FS-77.jpg STORE - Don't Hold Back - Unisex Tee https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1618852727159-PDMUTT6D8B1KQSQ6HM87/teebackweb.jpg STORE - Don't Hold Back - Unisex Tee https://www.powercompanyclimbing.com/store/p/dont-hold-back-unisex-tank monthly 0.5 2025-12-09 https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1618850175925-TE40JT4B33T3NDZT6G4Z/DHBtank_web.jpg STORE - Don't Hold Back - Unisex Tank https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1618850173541-5FKWX0SNO9Q9LSZ62GZ5/DHB-FS-9.jpg STORE - Don't Hold Back - Unisex Tank https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1618850173523-14XVCR9OC99FYS5HGC6C/DHB-FS-7.jpg STORE - Don't Hold Back - Unisex Tank https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1618850174132-LJ7WWXR03K5DS6RBSNK3/DHB-FS-10.jpg STORE - Don't Hold Back - Unisex Tank https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1618850174362-HUFLDCI0HZTE3F7AA4ML/DHB-FS-12.jpg STORE - Don't Hold Back - Unisex Tank https://images.squarespace-cdn.com/content/v1/56a45e4b42f552687683ee04/1618850174689-DQ03KL1AHAH16BD1TF4A/DHB-FS-27.jpg STORE - Don't Hold Back - Unisex Tank 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