Over the years we've written hundreds of training plans for climbers of a wide range of abilities, and until recently, they were always on paper (or digital paper, anyway!). For our Ebooks, we take the most effective of those plans, and with a few modifications meant to target a very specific type of climber, we put them out there in the world for a ridiculously low price. These Ebooks are very similar in scope to the starting templates we use for our Mobile App training, minus the app, customization, and the coach interaction. If you're self motivated, and just need some direction when you're in the gym, these plans are what you're looking for!
To create our popular Proven Plans, we've taken our time tested and proven Ebooks, uploaded them into our mobile app, and given them important updates, such as our new movement drills and training techniques. What that creates is an extremely effective training template for a specific level of climber. Available for iPhone and Android, our Proven Plans are delivered with video and detailed descriptions for the drills, as well as optional direct communication with your coach. These plans are perfect for climbers who have fairly common needs and don't require a fully customized training plan.
Available as 6 or 12 Week programs, our Custom Plans are perfect for climbers who aren't sure where next to focus their time and energy, or who perform better with someone to be accountable to. Available for iPhone and Android, our mobile app was born out of a need for a better delivery and communication system with our clients. We get to know you and your climbing through conversation and an extensive consultation form. After we've built your plan, it's delivered to you via the app, complete with exercise videos and direct messaging to your coach. With your notes, data, and feedback, we’ll be able to make the adjustments you need to get the most out of your training time.