It's a new year, and it's our 2nd birthday! It's been a wild ride, and I want to say thanks to everyone for being on it with me. We'll hit 300,000 downloads today, which sounds absolutely crazy to me for a young, niche podcast.
In this episode, Nate and I talk goal setting. Not resolutions; goals. Different animals altogether.
How to set appropriate goals, some of the pitfalls, what the research says... we even give up some of our own goals for 2018.
Many trainers say you shouldn’t. We disagree.
As we turn 3 years old, a look at our Top 10 of 2018.
It's become accepted that climbers should be lifting weights if we want to maximize our athletic potential. But why exactly?
In this episode Nate and I sit down to answer listener questions about roadtripping.
For this Board Meeting, Nate and I sit down with our good friend Dru Mack to discuss something that we are all far too well versed in: The 5 most common redpoint pitfalls that we see climbers get trapped in.
In this episode, Nate and I break from our recent Top 5 format, and sit down to have a discussion about how climbers are a product of their environment.
Don't get us wrong... we LOVE gyms. And if your only goal is to be as good as you can in your gym, then you can skip this episode.
In this episode, in the midst of a gym tour, Nate and I sit down to discuss how we feel about climbing gym grades. Do they matter? Should they be taken seriously?
Five days. Five episodes. One theme. Common sense isn't always common practice.
In Part 2, continued from yesterday's Episode 81, Edwin and I come up with our Top 3 List of things we've learned from climbing with better climbers.
There are appropriate times to say "Take". There are also instances when saying it is only slowing your progress.
It's a new year, and it's our 2nd birthday! In this episode, Nate and I talk goal setting. Not resolutions; goals. Different animals altogether.
No, that isn't a typo. It would be amazing if we kept all our attributes forever, but the reality is that we lose things, we forget things, and we just stop doing some of the things that made us good to begin with.
It's been a while since Nate and I sat down and did one of these, so we figured we'd kick it back off with a shorty. The interwebs are going crazy with Andrew Bisharats new miracle hangboard program, Five Minute Fingers, and we've gotten several messages asking for our opinion.
In this episode, Nate, Paul, Blake, and I discuss the Top 2 ways we break through plateaus. Whether it's mental or physical, unless you're a mutant, you've gotten stuck. Well, we have some advice.
Jon Glassberg recently wrote a blog for La Sportiva in which he states that, “Climbing double digits is an attainable goal for any serious climber.” We agree.
Let's face it, there are some really bad ideas out there. Myths that people cling to. New methods of "training" that just aren't thought through. Trends that are fun to jump into, but really aren't helping you.
The whole team sits down for our first Board Meeting together, and discusses the Top 2 resources where we each get our information. The internets are full of bullshit information, so it's hard to know when what you're reading has any sort of integrity or validity. We break it down the way we do, with lots of laughs in between, and let you know where we look to first for the information we believe in.
It's here. The one you've been waiting for. The Moon Board Episode. And that's not all. We recorded the conversation, sent it to the man himself, Ben Moon, and then Skyped him in to get his opinions. Legend.
In this Board Meeting, Nate and I discuss strategies and tactics for redpointing. Some you may know, many you may not. Most you've probably forgotten or ignored when you needed them.
Job, family, friends, hobbies, etc.. Trying to balance that with climbing, training for climbing, talking about climbing, thinking about climbing, and listening to podcasts about climbing is TOUGH WORK.
In this episode, Nate and I sit down to discuss the Top 3 Things We've Changed Our Minds About. Fact is, if you still believe all of the same things you believed last year, then you're probably fucking up.
In this Board Meeting episode, Nate and I have a late night discussion about the Top 3 Ways We've Invested in Ourselves. That could be monetarily, emotionally, with time.... however, as long as it's an investment into bettering ourselves. A few surprising answers here!
As we've taken our "Boulder Better" workshops to gyms across the country, we've been able to watch and work with climbers of all shapes, sizes, abilities, and attitudes. We've seen lots of cool, positive things happen, but we've also seen lots of mistakes being made.
For quite some time I've toyed with the idea of "in-between" episodes. So while on our recent workshop tour, Nate and I sat down and figured out a rough format for a new concept. And thus "The Board Meetings" were born.