Custom Training Plan with Kris Hampton

12 Week or 6 Week Custom Plan with Kris Hampton

12 Week: $750

Our most popular option, we feel that 12 weeks is the best length for a full training cycle.  Here's what you get:

• Included Pre-Plan Assessment + Analysis to help us determine where best to focus our collective efforts.

• 12 Week Custom Plan, written just for you based on your goals and experience, as well as the results of your assessment.

• Changes from phase to phase based on how you respond to the training stimulus.

• Full access to the app and anytime in-app messaging with your coach for the duration of your plan.