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Breaking Beta: The Science of Climbing
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Taped Tips | I Said What I S.A.I.D.
Podcasts, Coaching Kris Hampton 10/18/22 Podcasts, Coaching Kris Hampton 10/18/22

Taped Tips | I Said What I S.A.I.D.

We think we know exactly what climbing looks like. We’ve zeroed in on the details. And in this case, it really isn’t those details that matter.

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hardCORE
Articles, Physical Training, Strength Kris Hampton 6/24/11 Articles, Physical Training, Strength Kris Hampton 6/24/11

hardCORE

The core is the engine that drives every performance on the rock.

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He SAID, She SAID.
Articles, Physical Training Kris Hampton 9/25/10 Articles, Physical Training Kris Hampton 9/25/10

He SAID, She SAID.

The SAID Principle is one of the simplest, most important concepts in sports training.

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