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Body Tension Techniques for Boulderers
Body Tension Techniques for Boulderers

Big moves on boards won’t help you build this skillset that can help boulderers break through common grade plateaus.

The Two Biggest Barriers to Sending Hard Climbs
The Two Biggest Barriers to Sending Hard Climbs

Your own answers might actually be to blame.

Hooked on a Feeling
Hooked on a Feeling

Inspiration is intoxicating, but often fades as quickly as it shows up.

Climbing Movement: Practice vs. Performance
Climbing Movement: Practice vs. Performance

But then it hit me… Techniques are just the language we use to name the combination of elements as they show up in usage.

Your Climbing Technique DEPENDS On It
Your Climbing Technique DEPENDS On It

No matter what technique, its success depends on getting the basic elements right: Position, Tension, Rhythm, Commitment, and Effort.

Why Strength Training Isn't Making You Climb Harder | Part 2
Why Strength Training Isn't Making You Climb Harder | Part 2

Use strength to leverage every other aspect of your climbing, not replace them.

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KETTLEBELLS FOR CLIMBERS | Proven Plan KETTLEBELLS FOR CLIMBERS | Proven Plan KETTLEBELLS FOR CLIMBERS | Proven Plan
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KETTLEBELLS FOR CLIMBERS | Proven Plan
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KETTLEBELLS FOR CLIMBERS 2 | Proven Plan KETTLEBELLS FOR CLIMBERS 2 | Proven Plan
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KETTLEBELLS FOR CLIMBERS 2 | Proven Plan
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THE SCIENCE OF STRENGTH