CUSTOM PLANS


If you’re ready to commit to 6 or 12 weeks of fully individualized training with a coach, that identifies and addresses YOUR specific training needs, in order to work towards YOUR specific climbing goals, check out our Custom Training options!


6 WEEK CUSTOM PLAN

$300

Great for use as a maintenance or trip prep plan, 6 weeks is the minimum we feel you can train and still see results.  Here's what you get:

  • Included Pre-Plan Assessment + Analysis to help us determine where best to focus our collective efforts. You’ll get a detailed analysis report based on the results of your assessment.

  • One 6 Week Custom Plan, written just for you based on your goals and experience, as well as the results of your assessment.

  • Plan adjustments, if needed, from phase to phase based on how you respond to the training stimulus.

  • Full access to the app and anytime in-app messaging with your coach for the duration of the plan.

12 WEEK CUSTOM PLAN

$500

Our most popular option, we feel that 12 weeks is the best length for a full training cycle.  Here's what you get:

  • Included Pre-Plan Assessment + Analysis to help us determine where best to focus our collective efforts. You’ll get a detailed analysis report based on the results of your assessment.

  • One 12 Week Custom Plan, written just for you based on your goals and experience, as well as the results of your assessment.

  • Plan adjustments, if needed, from phase to phase based on how you respond to the training stimulus.

  • Full access to the app and anytime in-app messaging with your coach for the duration of the plan.

CUSTOM PLAN WITH KRIS

$525+

For the past 10 years, Kris has helped hundreds (maybe even thousands?) of climbers of all levels reach their goals. While he works with professional athletes as well, he particularly enjoys the challenge of working with climbers who have careers, families, and real life responsibilities.

You’ll get all of the benefits of our 6 or 12 week plans, including the detailed Pre-Plan Assessment + Analysis, with full access to the app and anytime in-app messaging with Kris throughout the duration of your plan.

Learn more about Kris HERE.