MENTAL TRAINING
Resources for Rock Climbers
BEST OF OUR MENTAL TRAINING RESOURCES
READ ARTICLES ABOUT MENTAL TRAINING
Alex Megos once said that conditions don’t matter, but we all know that’s not true… or is it?
LISTEN TO PODCAST EPISODES ABOUT MENTAL TRAINING
WATCH VIDEOS ABOUT MENTAL TRAINING
IMPROVE YOUR MENTAL TRAINING FOR CLIMBING
BOOKS THAT CAN HELP WITH YOUR MINDSET AND MENTAL TRAINING
A hard truth is still a truth.
This collection of essays, written over many years for The Power Company Climbing blog, will shine a light on those qualities that limit us the most. The qualities that are hard to measure but simple to manage. Simple that is, when backed with intention. These essays are written about real climbers in real situations. Maybe you know some of them. Maybe it’s you.
Designed for both indoors and outdoors, climbing or training, the Process Journal is a three month mindfulness/awareness journal. It was specifically created by our coaches as the simplest way to ensure that your climbing practice is producing the results that you're looking for.
Softcover 6"x9".
LESSONS FROM THE HARD TRUTH
DEALING WITH FEAR WHILE CLIMBING
What makes us feel curious in the face of anxiety, fear, and frustration? It's all in asking the right questions.