MENTAL TRAINING

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Taped Tips | Go Ahead, Grab That Foothold and Be Adaptable
Taped Tips | Go Ahead, Grab That Foothold and Be Adaptable

Learning when and how to compensate for a weakness is a skill. And skills need to be practiced.

When It’s Better to Think Inside the Box
When It’s Better to Think Inside the Box

I never thought I’d be recommending this, but some of y’all should be putting less effort into becoming technically better climbers.

It's All Uphill From Here
It's All Uphill From Here

As you level up in climbing, so do the challenges.

It Doesn't Get Easier Than This
It Doesn't Get Easier Than This

Really hard climbing is always going to be hard.

The Plateaus of Perception
The Plateaus of Perception

You aren’t stuck, you’re just trying to skip too many steps.

10 Steps to Better Pattern Recognition
10 Steps to Better Pattern Recognition

Being able to quickly recognize familiar sequences is a crucial ingredient to harder climbing.

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IMPROVE YOUR MENTAL TRAINING FOR CLIMBING

BOOKS THAT CAN HELP WITH YOUR MINDSET AND MENTAL TRAINING

The Hard Truth: Simple Ways to Become a Better Climber
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The Hard Truth: Simple Ways to Become a Better Climber
$16.95
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Process Journal
Process Journal
$15.00
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LESSONS FROM THE HARD TRUTH

DEALING WITH FEAR WHILE CLIMBING

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Sweet Dissatisfaction | Exploring Discomfort in Climbing
Sweet Dissatisfaction | Exploring Discomfort in Climbing

What makes us feel curious in the face of anxiety, fear, and frustration? It's all in asking the right questions.

The Process of Dealing with Fear while Bouldering (Video)
The Process of Dealing with Fear while Bouldering (Video)

Climbing can be scary.

The Bouldering Process: Flight of the Antelope, V10 (Video)
The Bouldering Process: Flight of the Antelope, V10 (Video)

Big, scary, and tactical.

Lor Sabourin | Dealing With Fear
Lor Sabourin | Dealing With Fear

Fear doesn’t need to shut you down.