Kris Hampton 10/25/16 Kris Hampton 10/25/16

Episode 14: Being a Multisport Athlete with Charlie Manganiello

In this episode, I sit down with Charlie Manganiello, from ClimbStrong, to find out how we can all perform in multiple sports.

Kris Hampton 4/26/16 Kris Hampton 4/26/16

Episode 6: To Run or Not To Run with Steve Bechtel

Steve Bechtel talks about the question everyone always seems to be asking, "Will running help my climbing?"

Kris Hampton 1/25/14 Kris Hampton 1/25/14

If you believe that cross-training will help you become a better climber, keep reading.