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New Ebook: Core Strength for Climbers
Products, Strength, Movement Practice Kris Hampton 9/20/18 Products, Strength, Movement Practice Kris Hampton 9/20/18

New Ebook: Core Strength for Climbers

A simple, repeatable, and highly effective system designed to give you the best chance of building core strength that transfers to your projects.

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Applied Body Tension: Get More From Your Core.
Products, Movement Practice, Physical Training Kris Hampton 8/14/17 Products, Movement Practice, Physical Training Kris Hampton 8/14/17

Applied Body Tension: Get More From Your Core.

Our new “Applied Body Tension” ebook will teach you to apply your core strength through your entire body, toes to fingertips.

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