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Ep. 152: Alex Megos and Ken Etzel | Rotpunkt
Podcasts Kris Hampton 11/18/19 Podcasts Kris Hampton 11/18/19

Ep. 152: Alex Megos and Ken Etzel | Rotpunkt

Alex Megos may be the strongest climber in the world. But is he the best? In the new film Rotpunkt, we get a glimpse at Alex’s journey to try and become just that.

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Episode 127: Thoughtful Process with Sam Elias
Podcasts, Mental Training Kris Hampton 4/23/19 Podcasts, Mental Training Kris Hampton 4/23/19

Episode 127: Thoughtful Process with Sam Elias

While some climbers cultivate an image that is extremely shallow and limited, it's not so with Sam. He wears his heart on his sleeve, as well as his ruminations on that fact.

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Episode 64: Fixed vs. Growth Mindset with Trevor Ragan from Train Ugly
Podcasts, Mental Training Kris Hampton 11/6/17 Podcasts, Mental Training Kris Hampton 11/6/17

Episode 64: Fixed vs. Growth Mindset with Trevor Ragan from Train Ugly

Trevor Ragan helps us understand the science of learning and how mindset affects it, plus how to actually apply the science.

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Episode 17: Process vs. Goal Based Motivation with Arno Ilgner
Podcasts, Mental Training Kris Hampton 11/16/16 Podcasts, Mental Training Kris Hampton 11/16/16

Episode 17: Process vs. Goal Based Motivation with Arno Ilgner

I sit down with Arno Ilgner to discuss the differences between being motivated by goals and being motivated by process. 

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