Kris Hampton 12/7/21 Kris Hampton 12/7/21

Lauren Abernathy | From Weekend Warrior to Full-Time Coach

Our good friend Lauren Abernathy talks about the challenges of being a female coach in a male-dominated industry.

Lauren Abernathy 3/26/20 Lauren Abernathy 3/26/20

How Attorney Herman Watson Climbed His First 5.14

When you think of a 5.14 climber, a trial lawyer taking work calls on his drive to Idaho is not the first person that comes to mind.

Kris Hampton 7/8/19 Kris Hampton 7/8/19

Climbing 5.14 as a weekend warrior is no easy task, but with a lot of hard work, and coach Blake Cash’s help, Max Snyder got it done.

Kris Hampton 8/9/18 Kris Hampton 8/9/18

We're flipping the script for our 100th episode. Nate takes over the host mic, and I do my best to let him lead the conversation.

Kris Hampton 2/20/13 Kris Hampton 2/20/13

It's easy to get discouraged by how quickly the pros seem to put down the hardest projects.

Kris Hampton 10/3/10 Kris Hampton 10/3/10

Over the past few years I've learned many secrets about how to train more efficiently as a weekend warrior.