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Training Wheels: How to Climb Harder than the Other Newbs
Articles, Podcasts, Mental Training Kris Hampton 7/23/12 Articles, Podcasts, Mental Training Kris Hampton 7/23/12

Training Wheels: How to Climb Harder than the Other Newbs

Newbs, rejoice!  You get a whole post.  A short one, but your very own set of training wheels.

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Climb Better Faster: The Magic Bullet
Articles, Podcasts, Mental Training Kris Hampton 7/22/12 Articles, Podcasts, Mental Training Kris Hampton 7/22/12

Climb Better Faster: The Magic Bullet

So how do you get better faster?  There's a simple answer.  You don't.

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Train Wreck:  5 Ways to Derail Your Training
Articles, Podcasts, Mental Training Kris Hampton 10/6/11 Articles, Podcasts, Mental Training Kris Hampton 10/6/11

Train Wreck: 5 Ways to Derail Your Training

After much deliberation over a list of about 25, I've decided on the 5 ways I see experienced climbers derail their progression.

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If You Aren't Making Progress, You're Probably Making Excuses.
Articles, Podcasts, Mental Training Kris Hampton 8/18/11 Articles, Podcasts, Mental Training Kris Hampton 8/18/11

If You Aren't Making Progress, You're Probably Making Excuses.

I hear them coming from every corner of the gym… excuses.

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The False Ceiling:  Has Your Skill Set Limited Your Training Gains?
Articles, Podcasts, Physical Training, Mental Training Kris Hampton 3/28/11 Articles, Podcasts, Physical Training, Mental Training Kris Hampton 3/28/11

The False Ceiling: Has Your Skill Set Limited Your Training Gains?

The fact is, you WILL NEVER get to within earshot of your potential if you don't have a complete skill set.

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Intimidated?
Articles, Podcasts, Mental Training Kris Hampton 1/28/11 Articles, Podcasts, Mental Training Kris Hampton 1/28/11

Intimidated?

Our egos are ruthless. I've seen climbers stop a workout early because they didn't want to "look bad".

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The Chains That Bind Us
Articles, Podcasts, Mental Training Kris Hampton 9/17/10 Articles, Podcasts, Mental Training Kris Hampton 9/17/10

The Chains That Bind Us

Fact is, seeing the "chains" as the sole representation of success is holding you back.

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