LEGEND! Simply put, Stevie Haston is a machine.  A simple, hard working, sensible machine. 

Fact is, if you still believe all of the same things you believed last year, then you're probably fucking up. 

Boulderer, mom, and physical therapist Carrie Cooper talks process, how she deals with the ego, and what she's learning.

I sit down with Arno Ilgner to discuss the differences between being motivated by goals and being motivated by process. 

Stoke is high with Dru Mack, and even though he comes about it naturally, we dig into how he brings that good energy.

Nate and I have a late night discussion about the Top 3 Ways We've Invested in Ourselves.

In this episode, I sit down with Charlie Manganiello, from ClimbStrong, to find out how we can all perform in multiple sports.

As we've taken our workshops to gyms across the country, we've seen lots of cool, positive things happen, but we've also seen lots of mistakes being made. 

Coaches and elite boulderers Will Anglin and Rowland Chen talk about their concept of P.O.E., which could potentially change your climbing.

Nate and I sat down and figured out a rough format for a new concept.  And thus "The Board Meetings" were born.

You already know the name.  You've read his books.  He's basically the first name in training for climbing in America: Eric Hörst.

Serious dedication that can take a serious toll.

Steve Bechtel and his co-author Charlie Manganiello tell us how, why, and when deadlifting is beneficial for climbers.

Carlo Traversi started in Yosemite as a traddie, and plans on taking it back to there; "Folding the sport over on itself," as he calls it.

Steve Bechtel talks about the question everyone always seems to be asking, "Will running help my climbing?"

In this episode I sit down with Alli Rainey, climbing coach, trainer, writer, and yoga instructor.

Strength coach and kettlebell instructor Paul Corsaro talks about why kettlebells can be a useful strength tool for climbers.

Even the sprayers with good intentions might be harming you.

I sit down with Rannveig Aamodt and talk about her impressive road to recovery after a terrible accident.

I sit down with Steve Bechtel at his gym in Lander, Wyoming, to talk resistance training for climbers.