Ep. 148: Will Anglin and Rowland Chen | P.O.E. 2
Position Over Everything. Part 2 of a cult classic.
Ep. 147: Making Sense of Science for Climbers with Dr. Tyler Nelson
Using science to inform climbing training is becoming increasingly popular, and for good reason. Leading that charge is Dr. Tyler Nelson of Camp 4 Human Performance.
Ep. 146: Boards vs. Spray Walls with Will Anglin and Michael Rosato of Tension Climbing
Deciding to get a home wall is easy. Deciding what to get is much more complicated.
Ep. 145: Intentional Community with The BlackHeathens
A room full of superheroes in Australia’s climbing epicenter.
Ep. 143 + 144: Top 5 Reasons Hangboarding is Overrated (and also Important)
Hangboarding is OVERRATED. But also important. These are the top 5 reasons why.
Ep. 142: Moonboard Benchmarking with Ravioli Biceps
Ravioli Biceps is a Moonboard legend: the only person to complete every Benchmark on the 2016 set.
Ep. 141: Is It Really A Plateau? with Lee Cujes
Sometimes you're improving, but the grades don't reflect that. Does that mean you're on a forever plateau?
Ep. 140: Board Meetings | Top 5 Reasons Climbers Should Use Kettlebells with Paul Corsaro
Our strength and conditioning coach Paul Corsaro is back to talk the top reasons why kettlebells are so effective for climbers.
Ep. 139: Damage Control in Chaos with Lee Cossey
Meet Lee Cossey: coach, gym owner, and Australia’s best all around climber.
Ep. 138: Endurance Climbing with Dru Mack
Everybody’s favorite Red River climber Dru Mack is back in the building, and this time we're talking about something he knows all too well: endurance climbing.
Ep. 137: Board Meetings | Top 5 Barriers to Outdoor Climbing Improvement
Ever wonder why it seems like some people who train and train and train still can't improve their climbing outdoors? Let us explain.
Ep. 136: Successful Climbing Coaching with Will Hammersla
A refreshing approach to coaching from Australia’s National Coach, Will Hammersla.
Ep. 135: Working For It with Anna Davey
Australian climber Anna Davey has big goals, and the dedication to get there.
Ep. 134: Board Meetings | Should You Train Full Crimp and Pockets?
Many trainers say you shouldn’t. We disagree.
Ep. 132: A Business for the People with Dave Chancellor and Yusuf Daneshyar of Climb SoiLL
Building a gym is all about building a community.
Episodes 130 and 131: Adapting with Maureen Beck
I sit down for an informative and hilarious conversation with World Champion climber Mo Beck - both before and after an epic adventure.
Episode 129: Success and Failure with Mina Leslie-Wujastyk
Roadtrip projects, the difference between competition pressure and redpoint pressure, and what it means to REALLY try something you ultimately may fail on.
Episode 128: Mentorship with Dru Mack and Lee Smith
Some say that mentorship is dying. I'm not sure that's true, although mentors are definitely outnumbered by new climbers these days.
Episode 127: Thoughtful Process with Sam Elias
While some climbers cultivate an image that is extremely shallow and limited, it's not so with Sam. He wears his heart on his sleeve, as well as his ruminations on that fact.
Episode 126: The Climbing Wall Association Summit with Emily Moore
Emily Moore is the Events Manager for the Climbing Wall Association. I attended the CWA Summit last spring and was blown away by the event.