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What When How to Train | Wild Iris Sport Climbing with Leif Gasch
What When How To Train, Physical Training, Podcasts, Travel Kris Hampton 2/16/23 What When How To Train, Physical Training, Podcasts, Travel Kris Hampton 2/16/23

What When How to Train | Wild Iris Sport Climbing with Leif Gasch

Looking for a summer sport climbing destination? Look no further than Wild Iris, with its high elevation, low humidity, and perfectly-pocketed limestone walls.

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REWIND | Beth Rodden on Parenting, Identity, and Climbing
Podcasts, Mental Training Kris Hampton 2/9/23 Podcasts, Mental Training Kris Hampton 2/9/23

REWIND | Beth Rodden on Parenting, Identity, and Climbing

Today we REWIND to this conversation about parenting, identity, and climbing with the great Beth Rodden.

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Board Meetings | Top Training Considerations for Routesetters with Jess West
Podcasts, Physical Training, Board Meeting Kris Hampton 2/2/23 Podcasts, Physical Training, Board Meeting Kris Hampton 2/2/23

Board Meetings | Top Training Considerations for Routesetters with Jess West

Our very own coach Jess West provides valuable insight as to how setters can smartly and safely train for their goals.

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Patty Law  |  From Belay Check to Gym Ownership
Podcasts, Community Kris Hampton 1/19/23 Podcasts, Community Kris Hampton 1/19/23

Patty Law | From Belay Check to Gym Ownership

Don’t be fooled by Patty Law’s small frame and soft-spoken demeanor – she’s a fierce climber, mother, entrepreneur, and community cultivator.

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REWIND | Tommy Caldwell on Belief and Partnership
Podcasts Kris Hampton 1/12/23 Podcasts Kris Hampton 1/12/23

REWIND | Tommy Caldwell on Belief and Partnership

7 years later, almost to the day, that Tommy and Kevin topped out the Dawn Wall together, we REWIND to this conversation about belief and partnership with Tommy Caldwell.

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REMIX | PROCESS featuring Alex Megos, Sam Elias, Arno Ilgner, and Trevor Ragan
Podcasts, Mental Training, Tactics, Best Of Kris Hampton 1/5/23 Podcasts, Mental Training, Tactics, Best Of Kris Hampton 1/5/23

REMIX | PROCESS featuring Alex Megos, Sam Elias, Arno Ilgner, and Trevor Ragan

It’s not just all about the journey.

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Board Meetings | Surviving the Modern Mega Climbing Gym
Podcasts, Board Meeting Kris Hampton 12/22/22 Podcasts, Board Meeting Kris Hampton 12/22/22

Board Meetings | Surviving the Modern Mega Climbing Gym

Kris and Nate sit down to discuss some of the perks and pitfalls of climbing in today’s modern mega gyms.

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Built Outdoors | Wild Iris Mountain Sports
Podcasts, Community Kris Hampton 12/12/22 Podcasts, Community Kris Hampton 12/12/22

Built Outdoors | Wild Iris Mountain Sports

Kris talks with Amy Skinner and Joan Chase about how the founding of Wild Iris Mountain Sports is inextricably linked to the rise of climbing in Lander, Wyoming.

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Caitlin Homes |  Body Composition for Climbers
Podcasts, Mental Training Kris Hampton 12/8/22 Podcasts, Mental Training Kris Hampton 12/8/22

Caitlin Homes | Body Composition for Climbers

Certified Nutrition Specialist Caitlin Holmes discusses body composition, which is often conflated with weight loss and can thus be a very polarizing topic.

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Steven Jeffery | Climbing in the Disinformation Age
Podcasts, Community, Mental Training Kris Hampton 12/1/22 Podcasts, Community, Mental Training Kris Hampton 12/1/22

Steven Jeffery | Climbing in the Disinformation Age

During the 8th annual Joe’s Valley Festival, Kris sat down to talk to local legend and longtime crusher Steven Jeffery.

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Baby's First V10 | Considerations for Breaking into a New Grade
Podcasts, Tactics, Board Meeting Kris Hampton 11/21/22 Podcasts, Tactics, Board Meeting Kris Hampton 11/21/22

Baby's First V10 | Considerations for Breaking into a New Grade

Or any grade, for that matter. Boulder or sport.

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Board Meetings | Top 4 Ways to Transition to Outdoor Climbing with Taylor Fragomeni
Podcasts, Board Meeting Kris Hampton 11/17/22 Podcasts, Board Meeting Kris Hampton 11/17/22

Board Meetings | Top 4 Ways to Transition to Outdoor Climbing with Taylor Fragomeni

Kris and fellow Power Company coach, Taylor Fragomeni, discuss how you can make the transition from indoor to outdoor climbing easier on yourself.

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Roy Quanstrom | Translating Movement Through Shaping and Setting
Podcasts, Movement Practice, Best Of Kris Hampton 11/10/22 Podcasts, Movement Practice, Best Of Kris Hampton 11/10/22

Roy Quanstrom | Translating Movement Through Shaping and Setting

Kris sits down with shaper and setter Roy Quanstrom, of Tension Climbing to talk about his latest holds and more.

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Eric Hörst | Growing Older, Stronger, Better
Podcasts, Tactics, Injury and Prevention Kris Hampton 11/3/22 Podcasts, Tactics, Injury and Prevention Kris Hampton 11/3/22

Eric Hörst | Growing Older, Stronger, Better

Eric Hörst chats about how some big life shifts – retirement, the success of his brand PhysiVantage, and becoming an empty nester – have impacted his climbing and training.

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Taped Tips | Difficulties Should Be Desirable
Podcasts, Coaching Kris Hampton 10/21/22 Podcasts, Coaching Kris Hampton 10/21/22

Taped Tips | Difficulties Should Be Desirable

The difficulties of a task should be such that they help the learner translate the skill to performance.

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Board Meetings | Top Ways Climbers are Holding Themselves Back with The Average Climber Podcast
Podcasts, Board Meeting Kris Hampton 10/20/22 Podcasts, Board Meeting Kris Hampton 10/20/22

Board Meetings | Top Ways Climbers are Holding Themselves Back with The Average Climber Podcast

Kris and Nate are joined by Lauren and Caitlin of The Average Climber Podcast, to discuss some of the biggest ways climbers get in their own way.

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Taped Tips | When Beta Isn't Better
Podcasts, Coaching, Best Of Kris Hampton 10/19/22 Podcasts, Coaching, Best Of Kris Hampton 10/19/22

Taped Tips | When Beta Isn't Better

You’re watching your client, student, partner, or bestie struggle. And you want to help. But how? It entirely depends on the goal.

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Taped Tips | I Said What I S.A.I.D.
Podcasts, Coaching Kris Hampton 10/18/22 Podcasts, Coaching Kris Hampton 10/18/22

Taped Tips | I Said What I S.A.I.D.

We think we know exactly what climbing looks like. We’ve zeroed in on the details. And in this case, it really isn’t those details that matter.

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Taped Tips | Are You Always Performing?
Podcasts, Coaching Kris Hampton 10/17/22 Podcasts, Coaching Kris Hampton 10/17/22

Taped Tips | Are You Always Performing?

Practice is adaptation. Performance is owning.

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Dale Wilson | Climbing Performance Metrics
Podcasts, Data and Assessments, Best Of Kris Hampton 10/6/22 Podcasts, Data and Assessments, Best Of Kris Hampton 10/6/22

Dale Wilson | Climbing Performance Metrics

How to use data to inform training decisions had been a topic of debate amongst the Power Company coaches for years, until Data Analyst, Dale Wilson, stepped in to settle the score once and for all.

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