Skip to Content
Power Company Climbing
TRAIN
Ebook Plans
Trip Prep Plans
Proven Plans
Custom Plans
FAQ's
Consultations
Learn More/Compare Options
SHOP
Shop All
Circuit Tape + Finger Care
Finger File + Climber Clippers
Boulder Bag
Apparel
Books
Holds
Gift Cards
ACADEMY
All Courses
The Atomic Elements of Climbing Movement
Coaching for Mastery
The Shape of Power
Boulder Builder
Student Sign In
PODCASTS
All Shows
The Power Company Podcast
Breaking Beta: The Science of Climbing
Written in Stone: Climbing's Most Important Ascents
RESOURCES
THE CURRENT
Entire Archive
Strength
Power
Finger Strength
Endurance
Power Endurance
Tactics
Mental Training
Movement Practice
Coaching
Data and Metrics
Indoor Climbing
Lifestyle and Habits
Injury and Prevention
CREW
0
0
Power Company Climbing
TRAIN
Ebook Plans
Trip Prep Plans
Proven Plans
Custom Plans
FAQ's
Consultations
Learn More/Compare Options
SHOP
Shop All
Circuit Tape + Finger Care
Finger File + Climber Clippers
Boulder Bag
Apparel
Books
Holds
Gift Cards
ACADEMY
All Courses
The Atomic Elements of Climbing Movement
Coaching for Mastery
The Shape of Power
Boulder Builder
Student Sign In
PODCASTS
All Shows
The Power Company Podcast
Breaking Beta: The Science of Climbing
Written in Stone: Climbing's Most Important Ascents
RESOURCES
THE CURRENT
Entire Archive
Strength
Power
Finger Strength
Endurance
Power Endurance
Tactics
Mental Training
Movement Practice
Coaching
Data and Metrics
Indoor Climbing
Lifestyle and Habits
Injury and Prevention
CREW
0
0
Folder: TRAIN
Back
Ebook Plans
Trip Prep Plans
Proven Plans
Custom Plans
FAQ's
Consultations
Learn More/Compare Options
Folder: SHOP
Back
Shop All
Circuit Tape + Finger Care
Finger File + Climber Clippers
Boulder Bag
Apparel
Books
Holds
Gift Cards
Folder: ACADEMY
Back
All Courses
The Atomic Elements of Climbing Movement
Coaching for Mastery
The Shape of Power
Boulder Builder
Student Sign In
Folder: PODCASTS
Back
All Shows
The Power Company Podcast
Breaking Beta: The Science of Climbing
Written in Stone: Climbing's Most Important Ascents
Folder: RESOURCES
Back
THE CURRENT
Entire Archive
Strength
Power
Finger Strength
Endurance
Power Endurance
Tactics
Mental Training
Movement Practice
Coaching
Data and Metrics
Indoor Climbing
Lifestyle and Habits
Injury and Prevention
CREW
Ep. 147: Making Sense of Science for Climbers with Dr. Tyler Nelson
Podcasts, Injury and Prevention, Data and Assessments Kris Hampton 10/21/19 Podcasts, Injury and Prevention, Data and Assessments Kris Hampton 10/21/19

Ep. 147: Making Sense of Science for Climbers with Dr. Tyler Nelson

Using science to inform climbing training is becoming increasingly popular, and for good reason. Leading that charge is Dr. Tyler Nelson of Camp 4 Human Performance.

Read More
Interview with Hazel Findlay: Learning, Flow States, and How to Climb with Courage
Mental Training, Articles, Tactics Lauren Abernathy 10/21/19 Mental Training, Articles, Tactics Lauren Abernathy 10/21/19

Interview with Hazel Findlay: Learning, Flow States, and How to Climb with Courage

Lauren Abernathy gathers lessons on climbing with courage and flow from podcast episode 57, which features mental master Hazel Findlay.

Read More
Ep. 146: Boards vs. Spray Walls with Will Anglin and Michael Rosato of Tension Climbing
Home Gym, Podcasts Kris Hampton 10/10/19 Home Gym, Podcasts Kris Hampton 10/10/19

Ep. 146: Boards vs. Spray Walls with Will Anglin and Michael Rosato of Tension Climbing

Deciding to get a home wall is easy. Deciding what to get is much more complicated.

Read More
Ep. 145: Intentional Community with The BlackHeathens
Podcasts, Community Kris Hampton 9/24/19 Podcasts, Community Kris Hampton 9/24/19

Ep. 145: Intentional Community with The BlackHeathens

A room full of superheroes in Australia’s climbing epicenter.

Read More
Ep. 143 + 144: Top 5 Reasons Hangboarding is Overrated (and also Important)
Podcasts, Strength, Board Meeting Kris Hampton 9/16/19 Podcasts, Strength, Board Meeting Kris Hampton 9/16/19

Ep. 143 + 144: Top 5 Reasons Hangboarding is Overrated (and also Important)

Hangboarding is OVERRATED. But also important. These are the top 5 reasons why.

Read More
Ep. 142: Moonboard Benchmarking with Ravioli Biceps
Podcasts, Home Gym Kris Hampton 9/9/19 Podcasts, Home Gym Kris Hampton 9/9/19

Ep. 142: Moonboard Benchmarking with Ravioli Biceps

Ravioli Biceps is a Moonboard legend: the only person to complete every Benchmark on the 2016 set.

Read More
Ep. 141: Is It Really A Plateau? with Lee Cujes
Podcasts, Mental Training Kris Hampton 9/4/19 Podcasts, Mental Training Kris Hampton 9/4/19

Ep. 141: Is It Really A Plateau? with Lee Cujes

Sometimes you're improving, but the grades don't reflect that. Does that mean you're on a forever plateau? 

Read More
Ep. 140: Board Meetings | Top 5 Reasons Climbers Should Use Kettlebells with Paul Corsaro
Strength, Podcasts, Board Meeting Kris Hampton 8/27/19 Strength, Podcasts, Board Meeting Kris Hampton 8/27/19

Ep. 140: Board Meetings | Top 5 Reasons Climbers Should Use Kettlebells with Paul Corsaro

Our strength and conditioning coach Paul Corsaro is back to talk the top reasons why kettlebells are so effective for climbers.

Read More
Redpoint Climbing: Applying the Art of the Second-Try Send
Tactics, Best Of, Articles Lauren Abernathy 8/19/19 Tactics, Best Of, Articles Lauren Abernathy 8/19/19

Redpoint Climbing: Applying the Art of the Second-Try Send

The 2nd Try Send is more than just a near miss onsight or a lucky send.

Read More
Ep. 139: Damage Control in Chaos with Lee Cossey
Podcasts, Coaching, Mental Training Kris Hampton 8/7/19 Podcasts, Coaching, Mental Training Kris Hampton 8/7/19

Ep. 139: Damage Control in Chaos with Lee Cossey

Meet Lee Cossey: coach, gym owner, and Australia’s best all around climber.

Read More
Ep. 138: Endurance Climbing with Dru Mack
Podcasts, Extensive Endurance, Best Of Kris Hampton 7/31/19 Podcasts, Extensive Endurance, Best Of Kris Hampton 7/31/19

Ep. 138: Endurance Climbing with Dru Mack

Everybody’s favorite Red River climber Dru Mack is back in the building, and this time we're talking about something he knows all too well: endurance climbing.

Read More
Ep. 137: Board Meetings | Top 5 Barriers to Outdoor Climbing Improvement
Podcasts, Mental Training, Tactics, Board Meeting Kris Hampton 7/27/19 Podcasts, Mental Training, Tactics, Board Meeting Kris Hampton 7/27/19

Ep. 137: Board Meetings | Top 5 Barriers to Outdoor Climbing Improvement

Ever wonder why it seems like some people who train and train and train still can't improve their climbing outdoors? Let us explain.

Read More
Ep. 136: Successful Climbing Coaching with Will Hammersla
Podcasts, Coaching Kris Hampton 7/19/19 Podcasts, Coaching Kris Hampton 7/19/19

Ep. 136: Successful Climbing Coaching with Will Hammersla

A refreshing approach to coaching from Australia’s National Coach, Will Hammersla.

Read More
How Weekend Warrior Max Snyder Climbed His First 5.14
Client Testimonials, Articles Kris Hampton 7/8/19 Client Testimonials, Articles Kris Hampton 7/8/19

How Weekend Warrior Max Snyder Climbed His First 5.14

Climbing 5.14 as a weekend warrior is no easy task, but with a lot of hard work, and coach Blake Cash’s help, Max Snyder got it done.

Read More
Reflections on Yoga and Climbing
Mental Training, Articles, Movement Practice Lauren Abernathy 7/1/19 Mental Training, Articles, Movement Practice Lauren Abernathy 7/1/19

Reflections on Yoga and Climbing

Yoga and climbing seem to go together. But does yoga help your climbing?

Read More
Ep. 135: Working For It with Anna Davey
Podcasts, Physical Training, Mental Training Kris Hampton 6/24/19 Podcasts, Physical Training, Mental Training Kris Hampton 6/24/19

Ep. 135: Working For It with Anna Davey

Australian climber Anna Davey has big goals, and the dedication to get there.

Read More
Ep. 134: Board Meetings | Should You Train Full Crimp and Pockets?
Podcasts, Board Meeting, Strength Kris Hampton 6/19/19 Podcasts, Board Meeting, Strength Kris Hampton 6/19/19

Ep. 134: Board Meetings | Should You Train Full Crimp and Pockets?

Many trainers say you shouldn’t. We disagree.

Read More
Ep. 132: A Business for the People with Dave Chancellor and Yusuf Daneshyar of Climb SoiLL
Podcasts, Community Kris Hampton 6/2/19 Podcasts, Community Kris Hampton 6/2/19

Ep. 132: A Business for the People with Dave Chancellor and Yusuf Daneshyar of Climb SoiLL

Building a gym is all about building a community.

Read More
Episodes 130 and 131: Adapting with Maureen Beck
Podcasts, Mental Training Kris Hampton 5/27/19 Podcasts, Mental Training Kris Hampton 5/27/19

Episodes 130 and 131: Adapting with Maureen Beck

I sit down for an informative and hilarious conversation with World Champion climber Mo Beck - both before and after an epic adventure.

Read More
Episode 129: Success and Failure with Mina Leslie-Wujastyk
Podcasts, Mental Training Kris Hampton 5/9/19 Podcasts, Mental Training Kris Hampton 5/9/19

Episode 129: Success and Failure with Mina Leslie-Wujastyk

Roadtrip projects, the difference between competition pressure and redpoint pressure, and what it means to REALLY try something you ultimately may fail on. 

Read More
Newer Posts
Older Posts

TRAINING

EBOOK PLANS
TRIP PREP PLANS
PROVEN PLANS
CUSTOM PLANS
FAQ’S

EDUCATION

READ
LISTEN
ACADEMY
NEWSLETTER

PRODUCTS

SHOP ALL
GIFT CARDS
WHOLESALE INQUIRIES

INFORMATION

PRIVACY POLICY
RETURN POLICY

MONTHLY THOUGHTS ON HOW TO IMPROVE.

Thanks! Be sure to check your email and confirm your subscription.

LEARN. GROW. EXCEL.