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Breaking Beta | Is Creatine Useful for Climbers?
Breaking Beta, Podcasts Kris Hampton 2/2/22 Breaking Beta, Podcasts Kris Hampton 2/2/22

Breaking Beta | Is Creatine Useful for Climbers?

Is creatine supplementation right for climbers?

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Breaking Beta | Sport Climbers vs. Boulderers: Who is Stronger?
Breaking Beta, Podcasts, Strength, Best Of Kris Hampton 1/26/22 Breaking Beta, Podcasts, Strength, Best Of Kris Hampton 1/26/22

Breaking Beta | Sport Climbers vs. Boulderers: Who is Stronger?

Who is stronger: sport climbers or boulderers?

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Breaking Beta | Does Hangboard Training Increase Pinch Strength?
Breaking Beta, Podcasts, Strength Kris Hampton 1/19/22 Breaking Beta, Podcasts, Strength Kris Hampton 1/19/22

Breaking Beta | Does Hangboard Training Increase Pinch Strength?

Does hanging on edges also increase pinch strength?

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Josh Muller, Jordan Jasper, and Nic Nolet | Building Community
Podcasts, Community Kris Hampton 1/13/22 Podcasts, Community Kris Hampton 1/13/22

Josh Muller, Jordan Jasper, and Nic Nolet | Building Community

Building community is better business.

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Breaking Beta | Can We Minimize Tendon Injury and Return More Quickly to Climbing?
Breaking Beta, Podcasts, Injury and Prevention, Best Of Kris Hampton 1/12/22 Breaking Beta, Podcasts, Injury and Prevention, Best Of Kris Hampton 1/12/22

Breaking Beta | Can We Minimize Tendon Injury and Return More Quickly to Climbing?

Can we minimize tendon injury and return more quickly to climbing?

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Aman Anderson | Coaching for Culture
Podcasts, Coaching, Community, Best Of Kris Hampton 1/7/22 Podcasts, Coaching, Community, Best Of Kris Hampton 1/7/22

Aman Anderson | Coaching for Culture

Aman Anderson is opening doors to climbing with the BFL Combine.

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Breaking Beta | How Does 30 Years of Climbing Affect Our Shoulders?
Breaking Beta, Podcasts, Injury and Prevention Kris Hampton 1/5/22 Breaking Beta, Podcasts, Injury and Prevention Kris Hampton 1/5/22

Breaking Beta | How Does 30 Years of Climbing Affect Our Shoulders?

How does 30 years of climbing affect our shoulders?

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Breaking Beta | Is Flexibility a Good Metric for Climbers?
Breaking Beta, Podcasts, Movement Practice Kris Hampton 12/29/21 Breaking Beta, Podcasts, Movement Practice Kris Hampton 12/29/21

Breaking Beta | Is Flexibility a Good Metric for Climbers?

Is flexibility a good determinant for climbing performance?

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Emily Holland | Rediscovering a Love of Climbing
Podcasts Kris Hampton 12/27/21 Podcasts Kris Hampton 12/27/21

Emily Holland | Rediscovering a Love of Climbing

Relationship status: It’s complicated.

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Breaking Beta | Does Stretching Result in Power Loss?
Breaking Beta, Podcasts, Movement Practice, Best Of Kris Hampton 12/22/21 Breaking Beta, Podcasts, Movement Practice, Best Of Kris Hampton 12/22/21

Breaking Beta | Does Stretching Result in Power Loss?

Does static stretching really reduce strength and power?

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Board Meetings | How To Make the Most of a Board Session
Podcasts, Home Gym, Tactics, Best Of Kris Hampton 12/20/21 Podcasts, Home Gym, Tactics, Best Of Kris Hampton 12/20/21

Board Meetings | How To Make the Most of a Board Session

Boards are great, but not for everything…

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Breaking Beta | Is Finger Pulp the Key to Crimping?
Breaking Beta, Podcasts Kris Hampton 12/15/21 Breaking Beta, Podcasts Kris Hampton 12/15/21

Breaking Beta | Is Finger Pulp the Key to Crimping?

Are thicker fingers actually better for grabbing tiny grips?

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Veronica Baker | The Climbing Initiative
Podcasts, Community Kris Hampton 12/14/21 Podcasts, Community Kris Hampton 12/14/21

Veronica Baker | The Climbing Initiative

TCI is working towards the development of climbing worldwide.

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Breaking Beta | Is This the Best Hangboard Protocol?
Breaking Beta, Podcasts, Strength Kris Hampton 12/8/21 Breaking Beta, Podcasts, Strength Kris Hampton 12/8/21

Breaking Beta | Is This the Best Hangboard Protocol?

Does this study reveal the best hangboard protocol for climbers?

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Lauren Abernathy | From Weekend Warrior to Full-Time Coach
Podcasts, Coaching Kris Hampton 12/7/21 Podcasts, Coaching Kris Hampton 12/7/21

Lauren Abernathy | From Weekend Warrior to Full-Time Coach

Our good friend Lauren Abernathy talks about the challenges of being a female coach in a male-dominated industry.

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Andy Leung | Routesetting as Both Creative Outlet and Career
Podcasts, Community Kris Hampton 11/18/21 Podcasts, Community Kris Hampton 11/18/21

Andy Leung | Routesetting as Both Creative Outlet and Career

Andy Leung believes in setting for growth of the community.

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Board Meetings | The Worst Sport Climbing Tactic
Podcasts, Tactics, Board Meeting Kris Hampton 11/9/21 Podcasts, Tactics, Board Meeting Kris Hampton 11/9/21

Board Meetings | The Worst Sport Climbing Tactic

Are you making these common sport climbing mistakes?

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Board Meetings | The Worst Bouldering Tactic
Podcasts, Tactics, Board Meeting Kris Hampton 11/8/21 Podcasts, Tactics, Board Meeting Kris Hampton 11/8/21

Board Meetings | The Worst Bouldering Tactic

Are you making these common bouldering mistakes?

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Introducing... Breaking Beta | The Science of Climbing Podcast
Breaking Beta, Podcasts Kris Hampton 11/6/21 Breaking Beta, Podcasts Kris Hampton 11/6/21

Introducing... Breaking Beta | The Science of Climbing Podcast

Explaining the science and calling out the misinterpretations.

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Kerry Scott | Ambition, Confidence, and Climbing All The Things
Podcasts, Tactics, Mental Training Kris Hampton 11/1/21 Podcasts, Tactics, Mental Training Kris Hampton 11/1/21

Kerry Scott | Ambition, Confidence, and Climbing All The Things

100 Boulders and Mango Tango: Kerry Scott gets after it. Consistently.

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