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Steven Jeffery | Climbing in the Disinformation Age
Podcasts, Community, Mental Training Kris Hampton 12/1/22 Podcasts, Community, Mental Training Kris Hampton 12/1/22

Steven Jeffery | Climbing in the Disinformation Age

During the 8th annual Joe’s Valley Festival, Kris sat down to talk to local legend and longtime crusher Steven Jeffery.

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What's Your Problem?
Mental Training, Articles Nathan Drolet 11/26/22 Mental Training, Articles Nathan Drolet 11/26/22

What's Your Problem?

The more accurately we define our problems, the more approachable it will feel to find solutions.

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Baby's First V10 | Considerations for Breaking into a New Grade
Podcasts, Tactics, Board Meeting Kris Hampton 11/21/22 Podcasts, Tactics, Board Meeting Kris Hampton 11/21/22

Baby's First V10 | Considerations for Breaking into a New Grade

Or any grade, for that matter. Boulder or sport.

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If Nothing Else...
Mental Training, Physical Training, Articles Nathan Drolet 11/19/22 Mental Training, Physical Training, Articles Nathan Drolet 11/19/22

If Nothing Else...

Maybe the most understated way of getting better is to build fallback successes into your plan.

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Board Meetings | Top 4 Ways to Transition to Outdoor Climbing with Taylor Fragomeni
Podcasts, Board Meeting Kris Hampton 11/17/22 Podcasts, Board Meeting Kris Hampton 11/17/22

Board Meetings | Top 4 Ways to Transition to Outdoor Climbing with Taylor Fragomeni

Kris and fellow Power Company coach, Taylor Fragomeni, discuss how you can make the transition from indoor to outdoor climbing easier on yourself.

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Should Climbers Be Well-Rounded?
Articles Nathan Drolet 11/12/22 Articles Nathan Drolet 11/12/22

Should Climbers Be Well-Rounded?

How much time should climbers spend becoming more well rounded vs. improving their strengths?

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Roy Quanstrom | Translating Movement Through Shaping and Setting
Podcasts, Movement Practice, Best Of Kris Hampton 11/10/22 Podcasts, Movement Practice, Best Of Kris Hampton 11/10/22

Roy Quanstrom | Translating Movement Through Shaping and Setting

Kris sits down with shaper and setter Roy Quanstrom, of Tension Climbing to talk about his latest holds and more.

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You Aren't Strong Without Strengths
Articles, Data and Assessments, Best Of Nathan Drolet 11/5/22 Articles, Data and Assessments, Best Of Nathan Drolet 11/5/22

You Aren't Strong Without Strengths

As cool as assessments and standards are, they can easily leave people settling for “good enough” when they have the potential to do much more.

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Eric Hörst | Growing Older, Stronger, Better
Podcasts, Tactics, Injury and Prevention Kris Hampton 11/3/22 Podcasts, Tactics, Injury and Prevention Kris Hampton 11/3/22

Eric Hörst | Growing Older, Stronger, Better

Eric Hörst chats about how some big life shifts – retirement, the success of his brand PhysiVantage, and becoming an empty nester – have impacted his climbing and training.

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10 Steps to Better Pattern Recognition
Articles, Tactics Nathan Drolet 10/27/22 Articles, Tactics Nathan Drolet 10/27/22

10 Steps to Better Pattern Recognition

Being able to quickly recognize familiar sequences is a crucial ingredient to harder climbing.

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How to Climb Harder: What Data From Over 600 Climbers Tells Us
Data and Assessments, Articles, Best Of Kris Hampton 10/25/22 Data and Assessments, Articles, Best Of Kris Hampton 10/25/22

How to Climb Harder: What Data From Over 600 Climbers Tells Us

Climber performance metrics only tell a small part of a much more complex human story.

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Taped Tips | Difficulties Should Be Desirable
Podcasts, Coaching Kris Hampton 10/21/22 Podcasts, Coaching Kris Hampton 10/21/22

Taped Tips | Difficulties Should Be Desirable

The difficulties of a task should be such that they help the learner translate the skill to performance.

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What One-Star Book Reviews Teach Us About Training
Articles Nathan Drolet 10/20/22 Articles Nathan Drolet 10/20/22

What One-Star Book Reviews Teach Us About Training

It’s far more comfortable for us to blame ignorance for our lack of progress than it is to blame our own efforts.

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Board Meetings | Top Ways Climbers are Holding Themselves Back with The Average Climber Podcast
Podcasts, Board Meeting Kris Hampton 10/20/22 Podcasts, Board Meeting Kris Hampton 10/20/22

Board Meetings | Top Ways Climbers are Holding Themselves Back with The Average Climber Podcast

Kris and Nate are joined by Lauren and Caitlin of The Average Climber Podcast, to discuss some of the biggest ways climbers get in their own way.

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Taped Tips | When Beta Isn't Better
Podcasts, Coaching, Best Of Kris Hampton 10/19/22 Podcasts, Coaching, Best Of Kris Hampton 10/19/22

Taped Tips | When Beta Isn't Better

You’re watching your client, student, partner, or bestie struggle. And you want to help. But how? It entirely depends on the goal.

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Taped Tips | I Said What I S.A.I.D.
Podcasts, Coaching Kris Hampton 10/18/22 Podcasts, Coaching Kris Hampton 10/18/22

Taped Tips | I Said What I S.A.I.D.

We think we know exactly what climbing looks like. We’ve zeroed in on the details. And in this case, it really isn’t those details that matter.

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Taped Tips | Are You Always Performing?
Podcasts, Coaching Kris Hampton 10/17/22 Podcasts, Coaching Kris Hampton 10/17/22

Taped Tips | Are You Always Performing?

Practice is adaptation. Performance is owning.

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Ten Minutes to Trying Harder
Articles, Tactics Nathan Drolet 10/12/22 Articles, Tactics Nathan Drolet 10/12/22

Ten Minutes to Trying Harder

Once you learn the power of good tactics it can be hard to step away from them.

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The Biggest Red Flag of 2019/2022
Articles Nathan Drolet 10/7/22 Articles Nathan Drolet 10/7/22

The Biggest Red Flag of 2019/2022

Of all the people that I spoke with this year who were stuck in plateaus, many of them had the same thing in common: they climbed and trained alone.

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Dale Wilson | Climbing Performance Metrics
Podcasts, Data and Assessments, Best Of Kris Hampton 10/6/22 Podcasts, Data and Assessments, Best Of Kris Hampton 10/6/22

Dale Wilson | Climbing Performance Metrics

How to use data to inform training decisions had been a topic of debate amongst the Power Company coaches for years, until Data Analyst, Dale Wilson, stepped in to settle the score once and for all.

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