Should You Start Hangboarding? | A Flow Chart

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Written By Kris Hampton

When is a good time to start hangboarding?

Well, if you have all the time and energy in the world, how about now? But if you don’t, this flow chart might just help you decide if it’s right for you, right now. Yes, there are approximately 2,739 other factors to consider, but this is a good place to start.

Original flow chart idea by Nate Drolet. Design inspired by Semi-Rad

Ready to hangboard but not sure where to start?

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For all levels of climber, focused on finger strength and climbing specific body strength (pulling and hips) using your choice of strength training implements - or even bodyweight only. Includes access to coach-moderated group chat. Click for more info.

**1-on-1 coaching not available for this program.

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Kris Hampton

A climber since 1994, Kris was a traddie for 12 years before he discovered the gymnastic movement inherent in sport climbing and bouldering.  Through dedicated training and practice, he eventually built to ascents of 5.14 and V11. 

Kris started Power Company Climbing in 2006 as a place to share training info with his friends, and still specializes in working with full time "regular" folks.  He's always available for coaching sessions and training workshops.

http://www.powercompanyclimbing.com
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