There are aspects of climbing outside that lead us into learning specific things that we don't necessarily find as easily indoors.

Kris chats with our very own coach Nadya Suntay to remind us why it’s better to keep it simple when it comes to our training.

A 5 hour session might be too long…

Paul joins Nate and I to discuss the Top 6 Training Myths, of many we see, persisting in the climbing industry. 

We’ve all done it, and it might just be why you’re stuck where you are.

Hangboarding is OVERRATED. But also important. These are the top 5 reasons why.

Our strength and conditioning coach Paul Corsaro is back to talk the top reasons why kettlebells are so effective for climbers.

Ever wonder why it seems like some people who train and train and train still can't improve their climbing outdoors? Let us explain.

It has become accepted that climbers should be lifting weights to maximize our athletic potential. But why exactly? Our coach Paul Corsaro is here to explain.

Face it: the truth is that the pros are better than you. Here’s why.

We sit down with Dru Mack to discuss something that we are all far too well versed in: the 5 Most Common Redpoint Pitfalls that we see climbers get trapped in.

Don't get us wrong... we LOVE gyms. And if your only goal is to be as good as you can in your gym, then you can skip this episode.

Continued from yesterday's Episode 81, Edwin and I come up with our Top 3 things we've learned from climbing with better climbers. 

Whether it's mental or physical, unless you're a mutant, you've gotten stuck. Well, we have some advice.

Let's face it, there are some really bad ideas out there.

The whole team sits down together and discusses the Top 2 resources where we each get our information.

We discuss our top strategies and tactics for redpointing that can help you approach projects more efficiently.

Trying to balance life with climbing is TOUGH WORK.

Fact is, if you still believe all of the same things you believed last year, then you're probably fucking up. 

Nate and I have a late night discussion about the Top 3 Ways We've Invested in Ourselves.