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It All Comes Back to Effort
The Current, Articles Kris Hampton 6/3/25 The Current, Articles Kris Hampton 6/3/25

It All Comes Back to Effort

All roads (or rabbit holes) lead back to effort. On and off the wall, in preparation, practice, and performance – all the time.

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Ep. 156: Troy Fauteux | Try Harder
Podcasts, Mental Training, Video Kris Hampton 1/9/20 Podcasts, Mental Training, Video Kris Hampton 1/9/20

Ep. 156: Troy Fauteux | Try Harder

Troy Fauteux tries harder than you do.

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Ep. 150: A Philosophy of Sending with Bill Ramsey
Podcasts, Mental Training, Injury and Prevention Kris Hampton 11/11/19 Podcasts, Mental Training, Injury and Prevention Kris Hampton 11/11/19

Ep. 150: A Philosophy of Sending with Bill Ramsey

The legendary Professor Bill Ramsey talks getting older, sending anyway, and the effort required.

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Episode 57: Flow and Mental Mastery with Hazel Findlay
Podcasts, Mental Training Kris Hampton 9/3/17 Podcasts, Mental Training Kris Hampton 9/3/17

Episode 57: Flow and Mental Mastery with Hazel Findlay

Hazel Findlay has a way of taking mental training concepts that can be tough to connect with and making them seem simple.

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Episode 45: Aggressive Creativity with Jason Kehl
Podcasts, Mental Training, Community Kris Hampton 6/26/17 Podcasts, Mental Training, Community Kris Hampton 6/26/17

Episode 45: Aggressive Creativity with Jason Kehl

We all like to call climbing an art form, but very few of us take it to the high degree that Jason Kehl does.

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Episode 30: If It Ain't Broke, Fix It Anyway with Jonathan Siegrist
Podcasts, Mental Training, Physical Training Kris Hampton 3/2/17 Podcasts, Mental Training, Physical Training Kris Hampton 3/2/17

Episode 30: If It Ain't Broke, Fix It Anyway with Jonathan Siegrist

It took a ton of courage to completely overhaul a training routine that took him to 14d (9a), but he did it anyway.

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