Nate and I sat down and figured out a rough format for a new concept.  And thus "The Board Meetings" were born.

You already know the name.  You've read his books.  He's basically the first name in training for climbing in America: Eric Hörst.

Serious dedication that can take a serious toll.

Steve Bechtel and his co-author Charlie Manganiello tell us how, why, and when deadlifting is beneficial for climbers.

Carlo Traversi started in Yosemite as a traddie, and plans on taking it back to there; "Folding the sport over on itself," as he calls it.

Steve Bechtel talks about the question everyone always seems to be asking, "Will running help my climbing?"

In this episode I sit down with Alli Rainey, climbing coach, trainer, writer, and yoga instructor.

Strength coach and kettlebell instructor Paul Corsaro talks about why kettlebells can be a useful strength tool for climbers.

Even the sprayers with good intentions might be harming you.

I sit down with Rannveig Aamodt and talk about her impressive road to recovery after a terrible accident.

I sit down with Steve Bechtel at his gym in Lander, Wyoming, to talk resistance training for climbers.

Don't compare your beginning to someone else's middle.

In this, our inaugural episode of The Power Company Podcast, we talk with pro climber Carlo Traversi.

I suppose it's high time we get this thing started: The Power Company Podcast.

It's the new buzzword that's been around forever: sandbagged.

I sat down and had a great conversation with John Blomquist from the "Chalk Talk" Podcast.

Fact is, I train hard.  I train smart.

Goals aren't made to be met.

While in the gym, for the most part, boulderers are closer than sport climbers to training the correct way.

You aren’t training. You’re working out. There’s a difference.