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Breaking Beta: The Science of Climbing
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Board Meetings | Where We Go Wrong When We Get Training Right
Podcasts, Tactics Kris Hampton 11/2/23 Podcasts, Tactics Kris Hampton 11/2/23

Board Meetings | Where We Go Wrong When We Get Training Right

You nailed the training and showed up stronger. Still, things went wrong.

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Lynn Hill, Katie Brown, and the Importance of Climbing History
Podcasts Kris Hampton 10/30/23 Podcasts Kris Hampton 10/30/23

Lynn Hill, Katie Brown, and the Importance of Climbing History

They said women would never climb 5.14. But Lynn Hill and Katie Brown didn’t listen. Episodes 1 & 2 of Written In Stone out now!

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Taped Tips | Stop Applying Training Principles to Climbing Performance
Articles, Podcasts, Physical Training Kris Hampton 10/26/23 Articles, Podcasts, Physical Training Kris Hampton 10/26/23

Taped Tips | Stop Applying Training Principles to Climbing Performance

Training principles are important, but when they creep into performance, your climbing will suffer. Nearly every time.

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Introducing: Written In Stone
Podcasts Kris Hampton 10/23/23 Podcasts Kris Hampton 10/23/23

Introducing: Written In Stone

Introducing the newest podcast from Plug Tone Audio, Written In Stone: Climbing’s Most Important Ascents.

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REWIND | Miguel and Dario Ventura on Life Imitating Art
Podcasts, Home Gym Kris Hampton 10/19/23 Podcasts, Home Gym Kris Hampton 10/19/23

REWIND | Miguel and Dario Ventura on Life Imitating Art

Forty years ago, Miguel Ventura moved to Slade, Kentucky and started what was then known as The Rainbow Door, and has become an icon to climbers all over the world.

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What When How to Train | Blue Mountains with Lee Cujes
What When How To Train, Physical Training, Podcasts, Travel Kris Hampton 10/5/23 What When How To Train, Physical Training, Podcasts, Travel Kris Hampton 10/5/23

What When How to Train | Blue Mountains with Lee Cujes

Looking to climb on sandstone cliffs full of high-angled crimps? Look no further than the Blue Mountains, Australia’s sport climbing mecca.

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Board Meetings | Lowpointing: The Most Overlooked Climbing Tactic
Podcasts, Tactics Kris Hampton 9/21/23 Podcasts, Tactics Kris Hampton 9/21/23

Board Meetings | Lowpointing: The Most Overlooked Climbing Tactic

You know what highpointing is, and definitely redpointing, but what about lowpointing?

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It's All Uphill From Here
Articles Nathan Drolet 8/31/23 Articles Nathan Drolet 8/31/23

It's All Uphill From Here

As you level up in climbing, so do the challenges.

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REWIND | Ravioli Biceps on Moonboarding, Process, and Identity
Podcasts, Home Gym Kris Hampton 8/24/23 Podcasts, Home Gym Kris Hampton 8/24/23

REWIND | Ravioli Biceps on Moonboarding, Process, and Identity

REWIND with us to meet the internet’s (and pasta lovers’?) favorite Moonboarder, the first person to send all the benchmarks of the 2016 set: Ravioli Biceps.

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Taped Tips | Connect the Dots: Where Climbers (and Coaches) are Going Wrong
Articles, Podcasts Kris Hampton 8/17/23 Articles, Podcasts Kris Hampton 8/17/23

Taped Tips | Connect the Dots: Where Climbers (and Coaches) are Going Wrong

We have become collectors of dots. But there’s one major thing that happens when we connect dots that is entirely lost in mass dot collection: critical thinking.

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When Effort Isn’t the Issue
Articles, Mental Training Nathan Drolet 8/13/23 Articles, Mental Training Nathan Drolet 8/13/23

When Effort Isn’t the Issue

Do you really have terrible willpower? Or are you surrounded by distractions and obstacles?

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CONFLICTED | Kneebarring on Boulders
Podcasts, Board Meeting, Physical Training Kris Hampton 8/10/23 Podcasts, Board Meeting, Physical Training Kris Hampton 8/10/23

CONFLICTED | Kneebarring on Boulders

Does kneebarring hard boulders make you stronger? We're conflicted.

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Taped Tips | 3 Tips for Training for Climbing Trips
Articles, Podcasts, Travel Kris Hampton 7/27/23 Articles, Podcasts, Travel Kris Hampton 7/27/23

Taped Tips | 3 Tips for Training for Climbing Trips

You have a climbing trip coming up. The rock is different. The style is different. Your pre-trip time is short and the number of days you’ll be climbing, even shorter…

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REWIND | Craig DeMartino on Making Hard Decisions and Using Limitations
Podcasts Kris Hampton 7/20/23 Podcasts Kris Hampton 7/20/23

REWIND | Craig DeMartino on Making Hard Decisions and Using Limitations

For most, a 100-foot ground fall would be the end of their lives, or at the very least, the end of their climbing careers. Not so for Craig DeMartino.

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Tactics | with The Struggle Climbing Show
Podcasts, Tactics Kris Hampton 7/6/23 Podcasts, Tactics Kris Hampton 7/6/23

Tactics | with The Struggle Climbing Show

In this episode of The Struggle Climbing Show, Kris and host Ryan Devlin talk tactics, specifically those that Ryan has discussed with some of the biggest names in climbing during the show’s second season.

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REMIX | FAILURE: How Quitting More Leads to Bigger Sends
Podcasts, Mental Training, Tactics Kris Hampton 6/29/23 Podcasts, Mental Training, Tactics Kris Hampton 6/29/23

REMIX | FAILURE: How Quitting More Leads to Bigger Sends

As climbers, we fail a lot. And yet, we don’t even like to hear the word.

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REWIND | Paul Piana on Mentorship, Partnership, and Big Dreams
Podcasts Kris Hampton 6/22/23 Podcasts Kris Hampton 6/22/23

REWIND | Paul Piana on Mentorship, Partnership, and Big Dreams

35 years after he realized one of his own dreams and jump started the dreams of so many others, we REWIND to this conversation with legend Paul Piana.

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Board Meetings | What Pro Climbers Can Learn From Taylor Swift
Podcasts, Rants Kris Hampton 6/8/23 Podcasts, Rants Kris Hampton 6/8/23

Board Meetings | What Pro Climbers Can Learn From Taylor Swift

Whether a pro, writer, filmmaker or coach, Taylor has some advice for you.

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What When How to Train | Ten Sleep with Taylor Fragomeni
What When How To Train, Physical Training, Podcasts, Travel Kris Hampton 5/25/23 What When How To Train, Physical Training, Podcasts, Travel Kris Hampton 5/25/23

What When How to Train | Ten Sleep with Taylor Fragomeni

Looking to climb on beautiful limestone cliffs full of gently overhanging crimps? Look no further than Ten Sleep, a picturesque canyon nestled high in the Bighorns.

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Is Board Climbing Fixing a Problem You Don't Have?
Articles, Physical Training Nathan Drolet 5/19/23 Articles, Physical Training Nathan Drolet 5/19/23

Is Board Climbing Fixing a Problem You Don't Have?

Giving artificially low grades to climbs increases their perceived value for our training and development. The more something is mis-graded the more we naturally want to prioritize it.

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