In Episode 17 I sit down with mental training guru Arno Ilgner of The Warriors Way. Most of us recognize The Warriors Way as a way to get over the fear of falling, but it's so much more. Athletes of all levels can benefit hugely from what Arno and I discuss during this podversation... the differences between being motivated by goals and being motivated by process. We go into depth with his process, and talk a little about work he's done recently with pro climber Heather Weidner during her campaign to send Simply Read (13d). I have a feeling you're going to walk away from this one wanting more, and I plan on delivering just that.
You can find Arno at www.warriorsway.com
Don't forget to rate and review us on iTunes, and click that share button on your social medias!
Popular Books from Arno:
*When you buy through these links, we get a small percentage from your purchase, at no extra cost to you.