Honorary Cohost Steve Bechtel has a new book out: "Logical Progression: Using Non Linear Periodization for Year Round Climbing Performance." If you write your own training plans, and still have a hard time sticking to your plan, this is the book for you. Steve outlines a deceptively simple way of organizing your training that fits nicely into real lives - something most of us desperately need.
Part II of this post is coming very soon. It will be a Q & A with Steve that is a great example of what you could get if you decide to become a patron. For as little as $1 per month, you'll get more content - like Q & A's with the guests, tips from the pros, and conversations with the team.
You can always find Steve at: www.climbstrong.com
*If you buy the book through our Amazon link, we get a small kickback, and it doesn't increase your cost at all! An easy way to help us out!**
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