Episode 118: The Best Hangboard Protocol with Eva Lopez

Photo by Javipec

Photo by Javipec

Today's guest needs absolutely no introduction, but I'm honored to introduce her anyway. She is famed Spanish researcher, coach and climber Eva Lopez. We sat down in Salt Lake City to discuss the reactions to her research about finger strength, and to find out once and for all, What is the best hangboard protocol? 

 
Eva building her first prototype for research purposes, circa 2004.

Eva building her first prototype for research purposes, circa 2004.