Kris Hampton 8/28/18 Kris Hampton 8/28/18

Episode 102: Q and A with Steve Bechtel, Neely Quinn, Tyler Nelson, Charlie Manganiello, and Kelly Drager

Today's episode is a question and answer session from the Performance Climbing Coach Seminar, recorded live in Columbia, MD.

Kris Hampton 5/9/17 Kris Hampton 5/9/17

Episode 40: BONUS EPISODE: Logical Progression: Part II with Steve Bechtel

BONUS EPISODE! We're giving this one to you guys for free as an example of what you could get as a patron of the podcast.

Kris Hampton 5/9/17 Kris Hampton 5/9/17

Steve Bechtel has a new book out: "Logical Progression: Using Non Linear Periodization for Year Round Climbing Performance."

Kris Hampton 12/19/16 Kris Hampton 12/19/16

Honorary Co-Host Steve Bechtel is back, this time talking about his concept of Integrated Strength Training.

Kris Hampton 7/17/16 Kris Hampton 7/17/16

Steve Bechtel and his co-author Charlie Manganiello tell us how, why, and when deadlifting is beneficial for climbers.

Kris Hampton 4/26/16 Kris Hampton 4/26/16

Steve Bechtel talks about the question everyone always seems to be asking, "Will running help my climbing?"

Kris Hampton 1/20/16 Kris Hampton 1/20/16

I sit down with Steve Bechtel at his gym in Lander, Wyoming, to talk resistance training for climbers.