Episode 39: Logical Progression: Part I with Steve Bechtel

Steve Bechtel Logical Progression

Honorary Cohost Steve Bechtel has a new book out: "Logical Progression: Using Non Linear Periodization for Year Round Climbing Performance."  If you write your own training plans, and still have a hard time sticking to your plan, this is the book for you.  Steve outlines a deceptively simple way of organizing your training that fits nicely into real lives - something most of us desperately need.  


Part II of this post is coming very soon.  It will be a Q & A with Steve that is a great example of what you could get if you decide to become a patron.  For as little as $1 per month, you'll get more content - like Q & A's with the guests, tips from the pros, and conversations with the team.

You can always find Steve at: www.climbstrong.com

*If you buy the book through our Amazon link, we get a small kickback, and it doesn't increase your cost at all!  An easy way to help us out!**



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