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How To Toe Hook: The Most Misunderstood Climbing Technique
Articles, Video, Podcasts, Movement Practice Kris Hampton 6/9/25 Articles, Video, Podcasts, Movement Practice Kris Hampton 6/9/25

How To Toe Hook: The Most Misunderstood Climbing Technique

Toe-hooking can seem more like sorcery than other techniques, but you’re probably just going about it the wrong way.

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Triple Your Sends With If-Then Intentions
Articles, Video Kris Hampton 5/12/25 Articles, Video Kris Hampton 5/12/25

Triple Your Sends With If-Then Intentions

Implementing this one simple thing can result in big performance gains in your climbing, no matter what level you’re at.

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Taped Tips | The Most Underrated Climbing Movement Skill
Articles, Podcasts, Video, Movement Practice Kris Hampton 9/4/24 Articles, Podcasts, Video, Movement Practice Kris Hampton 9/4/24

Taped Tips | The Most Underrated Climbing Movement Skill

Despite being constantly present and often the reason we fail, Rhythm is the most underrated of the Atomic Elements of Climbing Movement.

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Taped Tips | 5 Simple Ways to Climb Harder
Articles, Podcasts, Video, Mental Training Kris Hampton 5/20/24 Articles, Podcasts, Video, Mental Training Kris Hampton 5/20/24

Taped Tips | 5 Simple Ways to Climb Harder

There’s A LOT of great information out there on how to climb harder. But it’s tough to sort through…

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Taped Tips | Climb Taller AND Smaller
Articles, Podcasts, Video, Movement Practice Kris Hampton 5/5/24 Articles, Podcasts, Video, Movement Practice Kris Hampton 5/5/24

Taped Tips | Climb Taller AND Smaller

Short climbers are good at getting scrunchy, and tall climbers are good at climbing extended, right? Wrong.

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Taped Tips | The Setup Mistake Climbers Make on Hard Moves
Articles, Podcasts, Video Kris Hampton 4/14/24 Articles, Podcasts, Video Kris Hampton 4/14/24

Taped Tips | The Setup Mistake Climbers Make on Hard Moves

One of the most common places things start to fall apart is at the very beginning of the move.

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Taped Tips | The Secret to Hard Moves that Most Climbers Are Missing
Articles, Podcasts, Video Kris Hampton 3/24/24 Articles, Podcasts, Video Kris Hampton 3/24/24

Taped Tips | The Secret to Hard Moves that Most Climbers Are Missing

We know spending time on a finishing link is smart tactics for hard climbs. So why not apply the same concept to individual moves?

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Taped Tips | Go Ahead, Grab That Foothold and Be Adaptable
Articles, Podcasts Kris Hampton 3/3/24 Articles, Podcasts Kris Hampton 3/3/24

Taped Tips | Go Ahead, Grab That Foothold and Be Adaptable

Learning when and how to compensate for a weakness is a skill. And skills need to be practiced.

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Taped Tips | The Hidden Value of Lowballs
Articles, Video Kris Hampton 2/27/24 Articles, Video Kris Hampton 2/27/24

Taped Tips | The Hidden Value of Lowballs

Lowball boulders, while not as proud, can still teach us new movement, new ways to utilize tension, and force us into finding new techniques.

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Taped Tips | Stop Applying Training Principles to Climbing Performance
Articles, Podcasts, Physical Training Kris Hampton 10/26/23 Articles, Podcasts, Physical Training Kris Hampton 10/26/23

Taped Tips | Stop Applying Training Principles to Climbing Performance

Training principles are important, but when they creep into performance, your climbing will suffer. Nearly every time.

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It's All Uphill From Here
Articles Nathan Drolet 8/31/23 Articles Nathan Drolet 8/31/23

It's All Uphill From Here

As you level up in climbing, so do the challenges.

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Taped Tips | Connect the Dots: Where Climbers (and Coaches) are Going Wrong
Articles, Podcasts Kris Hampton 8/17/23 Articles, Podcasts Kris Hampton 8/17/23

Taped Tips | Connect the Dots: Where Climbers (and Coaches) are Going Wrong

We have become collectors of dots. But there’s one major thing that happens when we connect dots that is entirely lost in mass dot collection: critical thinking.

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When Effort Isn’t the Issue
Articles, Mental Training Nathan Drolet 8/13/23 Articles, Mental Training Nathan Drolet 8/13/23

When Effort Isn’t the Issue

Do you really have terrible willpower? Or are you surrounded by distractions and obstacles?

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Taped Tips | 3 Tips for Training for Climbing Trips
Articles, Podcasts, Travel Kris Hampton 7/27/23 Articles, Podcasts, Travel Kris Hampton 7/27/23

Taped Tips | 3 Tips for Training for Climbing Trips

You have a climbing trip coming up. The rock is different. The style is different. Your pre-trip time is short and the number of days you’ll be climbing, even shorter…

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Is Board Climbing Fixing a Problem You Don't Have?
Articles, Physical Training Nathan Drolet 5/19/23 Articles, Physical Training Nathan Drolet 5/19/23

Is Board Climbing Fixing a Problem You Don't Have?

Giving artificially low grades to climbs increases their perceived value for our training and development. The more something is mis-graded the more we naturally want to prioritize it.

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The Invisible Influence of Grades
Mental Training Nathan Drolet 5/13/23 Mental Training Nathan Drolet 5/13/23

The Invisible Influence of Grades

Discussion around grades can be so polarizing that many of us avoid the topic.

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Consistency’s Caveat
Articles, Rants Nathan Drolet 4/20/23 Articles, Rants Nathan Drolet 4/20/23

Consistency’s Caveat

Climbing starts off as this self-feeding cycle that has you wishing you could climb seven days a week. What happens when this cycle stops bringing improvement though?

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Sharpen Your Saw
Articles, Rants Nathan Drolet 4/14/23 Articles, Rants Nathan Drolet 4/14/23

Sharpen Your Saw

Experienced climbers are incredibly good at lying to themselves.

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The Worst Interview Question
Coaching, Physical Training, Rants Nathan Drolet 4/8/23 Coaching, Physical Training, Rants Nathan Drolet 4/8/23

The Worst Interview Question

It’s important to not let things get overcomplicated.

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Lessons from the Library
Articles, Mental Training, Best Of Nathan Drolet 3/10/23 Articles, Mental Training, Best Of Nathan Drolet 3/10/23

Lessons from the Library

There are an infinite number of lessons to learn within climbing.

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