Big moves on boards won’t help you build this skillset that can help boulderers break through common grade plateaus.

Countless climbers believe they are stuck on some grade plateau… but are they really?

It can mean the difference between being plateaued forever and breaking through quickly into harder grades.

Using one simple question, we can continue to progress and move past the common bottlenecks in grading.

You aren’t stuck, you’re just trying to skip too many steps.

Of all the people that I spoke with this year who were stuck in plateaus, many of them had the same thing in common: they climbed and trained alone.

Sometimes you're improving, but the grades don't reflect that. Does that mean you're on a forever plateau? 

I don’t have much experience with making rock climbing feel easy. What I do have experience with is transforming myself from a lover of 5.10 trad climbs to a sender of 5.13 sport climbs.

Dark Horse. Climber's Climber. Undercover Crusher. Whatever you want to call it, today's guest Brian Antheunisse may be it.

My perception of what I was capable of, what could be possible, how hard I can push myself, the belief, the confidence, was all very much changed through a mere three weeks of training.

Whether it's mental or physical, unless you're a mutant, you've gotten stuck. Well, we have some advice.

It took a ton of courage to completely overhaul a training routine that took him to 14d (9a), but he did it anyway.