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Episode 121: Women In Climbing Live from the 2018 CWA Summit
Podcasts, News and Events, Community Kris Hampton 1/30/19 Podcasts, News and Events, Community Kris Hampton 1/30/19

Episode 121: Women In Climbing Live from the 2018 CWA Summit

Recorded live at the 2018 CWA Summit, a discussion about diversity and inclusion in the climbing industry.

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Episode 120: Board Meetings | The Top 5 Reasons Why the Pros Are Better Than You
Rants, Podcasts, Board Meeting Kris Hampton 1/25/19 Rants, Podcasts, Board Meeting Kris Hampton 1/25/19

Episode 120: Board Meetings | The Top 5 Reasons Why the Pros Are Better Than You

Face it: the truth is that the pros are better than you. Here’s why.

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Episode 119: Breaking Through with Brian Antheunisse
Podcasts, Tactics, Mental Training Kris Hampton 1/21/19 Podcasts, Tactics, Mental Training Kris Hampton 1/21/19

Episode 119: Breaking Through with Brian Antheunisse

Dark Horse. Climber's Climber. Undercover Crusher. Whatever you want to call it, today's guest Brian Antheunisse may be it.

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Episode 118: The Best Hangboard Protocol with Eva Lopez
Podcasts, Strength, Best Of Kris Hampton 1/10/19 Podcasts, Strength, Best Of Kris Hampton 1/10/19

Episode 118: The Best Hangboard Protocol with Eva Lopez

Researcher, coach, and climber Eva Lopez discusses the reactions to her research about finger strength.

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Episode 117: Form and Function with Ayo Sopeju
Podcasts, Mental Training, Movement Practice Kris Hampton 12/26/18 Podcasts, Mental Training, Movement Practice Kris Hampton 12/26/18

Episode 117: Form and Function with Ayo Sopeju

Ayo Sopeju is a competitive climber, head setter at The Minneapolis Bouldering Project, and an artist who takes the utmost care with his work.

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Episode 116: Not So Reckless Abandon with Kyra Condie
Podcasts, Mental Training, Best Of Kris Hampton 12/11/18 Podcasts, Mental Training, Best Of Kris Hampton 12/11/18

Episode 116: Not So Reckless Abandon with Kyra Condie

I had the opportunity to sit down and chat with one of the most exciting comp climbers to watch: recent Pan American Combined Champion Kyra Condie.

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Episode 115: Climbing Past Mythology with Brittany Goris
Podcasts, Mental Training Kris Hampton 12/4/18 Podcasts, Mental Training Kris Hampton 12/4/18

Episode 115: Climbing Past Mythology with Brittany Goris

We all create some sort of mythology around certain routes or grades, a mythology that often says, "You don't belong on this route!"

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Episode 114: Dealing with Climbing Injury with Esther Smith and Eva Lopez
Podcasts, Injury and Prevention Kris Hampton 11/15/18 Podcasts, Injury and Prevention Kris Hampton 11/15/18

Episode 114: Dealing with Climbing Injury with Esther Smith and Eva Lopez

Let’s face it. All of us who are trying hard to push ourselves will eventually be injured.

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Episode 109-113: Board Meetings | Top 5 Redpoint Pitfalls with Dru Mack
Podcasts, Board Meeting, Tactics Kris Hampton 11/5/18 Podcasts, Board Meeting, Tactics Kris Hampton 11/5/18

Episode 109-113: Board Meetings | Top 5 Redpoint Pitfalls with Dru Mack

We sit down with Dru Mack to discuss something that we are all far too well versed in: the 5 Most Common Redpoint Pitfalls that we see climbers get trapped in.

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Episode 108: Motor Learning with Trevor Ragan from Train Ugly
Podcasts, Movement Practice, Coaching, Best Of Kris Hampton 10/25/18 Podcasts, Movement Practice, Coaching, Best Of Kris Hampton 10/25/18

Episode 108: Motor Learning with Trevor Ragan from Train Ugly

If you're a coach, this is a must listen to episode. In fact, if you're a climber who wants to learn to climb better, it's a must listen.

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Episode 107: Climb Injury Free Pt. 2 | Strength and Movement with Dr. Jared Vagy
Podcasts, Injury and Prevention, Strength, Movement Practice Kris Hampton 10/19/18 Podcasts, Injury and Prevention, Strength, Movement Practice Kris Hampton 10/19/18

Episode 107: Climb Injury Free Pt. 2 | Strength and Movement with Dr. Jared Vagy

With all the information out there on training, rehabbing, and performance, it’s tough to know where to start when you’re injured.

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Episode 106: Strength, Identity and Cancer with Joslynn Corredor
Podcasts Kris Hampton 10/6/18 Podcasts Kris Hampton 10/6/18

Episode 106: Strength, Identity and Cancer with Joslynn Corredor

Joslynn Corredor is the definition of strength and courage.

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Episode 105: Big Walls and Authenticity with Sasha DiGiulian
Podcasts, Mental Training Kris Hampton 9/19/18 Podcasts, Mental Training Kris Hampton 9/19/18

Episode 105: Big Walls and Authenticity with Sasha DiGiulian

Fame and authenticity don’t always go hand in hand. We’d love to believe that in climbing they always do, but that just isn’t the case.

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Episode 104: Board Meetings | A Product of Your Climbing Environment
Podcasts, Board Meeting Kris Hampton 9/14/18 Podcasts, Board Meeting Kris Hampton 9/14/18

Episode 104: Board Meetings | A Product of Your Climbing Environment

Nate and Kris discuss how climbers are a product of their environment.

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Episode 103: Return of The Mack | The List with Dru Mack and Special Guests
Podcasts Kris Hampton 9/5/18 Podcasts Kris Hampton 9/5/18

Episode 103: Return of The Mack | The List with Dru Mack and Special Guests

Dru Mack was given a list by JStar that is a surefire way to develop into a better climber. Now he’s made some lists for you.

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Episode 102: Q and A with Steve Bechtel, Neely Quinn, Tyler Nelson, Charlie Manganiello, and Kelly Drager
Podcasts, Coaching Kris Hampton 8/28/18 Podcasts, Coaching Kris Hampton 8/28/18

Episode 102: Q and A with Steve Bechtel, Neely Quinn, Tyler Nelson, Charlie Manganiello, and Kelly Drager

Today's episode is a question and answer session from the Performance Climbing Coach Seminar, recorded live in Columbia, MD.

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Episode 101: Board Meetings | Top 5 Ways Your Gym is Holding You Back
Podcasts, Board Meeting Kris Hampton 8/14/18 Podcasts, Board Meeting Kris Hampton 8/14/18

Episode 101: Board Meetings | Top 5 Ways Your Gym is Holding You Back

Don't get us wrong... we LOVE gyms. And if your only goal is to be as good as you can in your gym, then you can skip this episode.

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Episode 100: How To Weekend Warrior with Kris Hampton Hosted by Nate Drolet
Podcasts, Tactics, Mental Training Kris Hampton 8/9/18 Podcasts, Tactics, Mental Training Kris Hampton 8/9/18

Episode 100: How To Weekend Warrior with Kris Hampton Hosted by Nate Drolet

We're flipping the script for our 100th episode. Nate takes over the host mic, and I do my best to let him lead the conversation.

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Episode 99: Setting for the Future with Tonde Katiyo
Podcasts, Best Of Kris Hampton 8/1/18 Podcasts, Best Of Kris Hampton 8/1/18

Episode 99: Setting for the Future with Tonde Katiyo

Shaper/setter Tonde Katiyo has put quite a bit of thought and care into his craft. He approaches it with both a pragmatism and creativity that often don't exist together.

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A Sports Psychologist Looks at Episode 90: The Coach/Climber Dynamic
Podcasts, Coaching Kris Hampton 7/27/18 Podcasts, Coaching Kris Hampton 7/27/18

A Sports Psychologist Looks at Episode 90: The Coach/Climber Dynamic

"A good coach-athlete relationship means that coaches allow themselves to not always be right..." - Madeleine Eppensteiner | Climbing Psychology

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