The best place to start when training is knowing what you need to train.

Training doesn’t have to stop just because your gym is closed.

Even the best get pumped. Why do you think you shouldn’t?

A personal perspective on body image as a climber, from Lauren Abernathy and Kelsey K. Sather.

Matt Fultz has a job to do, and he takes it seriously.

Brittany Leavitt is an educator. By profession, by passion, and by choice.

The best episodes of 2019, as voted by you and your downloads.

We’ve all done it, and it might just be why you’re stuck where you are.

Yves Gravelle is a legendary Canadian strongman, and pound for pound may have the strongest grip in the world.

Troy Fauteux tries harder than you do.

Travel can bring you to new rock with new styles in new places, all of which can improve your climbing.

Not all climbing goals are created equal.

Cancer survivor. Pathologist. Climber. Ninja Warrior. Favia Dubyk is a force.

Are you injured? Or is your brain just telling you that you are?

Every pregnancy story is unique. I’m sharing my story because it’s not the story I thought I’d tell.

Alex Megos may be the strongest climber in the world. But is he the best? In the new film Rotpunkt, we get a glimpse at Alex’s journey to try and become just that.

ONE MILLION DOWNLOADS!

The legendary Professor Bill Ramsey talks getting older, sending anyway, and the effort required.

For Dr. Vagy’s third appearance on the podcast, we tackle some myths and hot topics about training for climbing.

Position Over Everything. Part 2 of a cult classic.