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The Two Things You Need for Climbing Harder
Data and Assessments, Strength, Best Of, Articles Power Company Climbing 12/1/20 Data and Assessments, Strength, Best Of, Articles Power Company Climbing 12/1/20

The Two Things You Need for Climbing Harder

We gathered the data. Here’s what it says about how finger and pulling strength combine for climbing performance.

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Should You Start Hangboarding? | A Flow Chart
Strength, Best Of, Articles Kris Hampton 11/30/20 Strength, Best Of, Articles Kris Hampton 11/30/20

Should You Start Hangboarding? | A Flow Chart

The definitive guide.

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Power Strips | Level Up Your Campus Training
Power, Products, Intensive Endurance, Video, Home Gym, Best Of Kris Hampton 10/13/20 Power, Products, Intensive Endurance, Video, Home Gym, Best Of Kris Hampton 10/13/20

Power Strips | Level Up Your Campus Training

From coach Nate Drolet and Tension Climbing, the obvious next progression in campus training is here.

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Success vs. Mastery | Simple Ways to Become a Better Climber
Mental Training, Articles, Podcasts, Movement Practice, Best Of Kris Hampton 4/6/20 Mental Training, Articles, Podcasts, Movement Practice, Best Of Kris Hampton 4/6/20

Success vs. Mastery | Simple Ways to Become a Better Climber

Skaters do one important thing much better than climbers: they chase mastery instead of success.

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Ep. 161: Board Meetings | Why Am I Still Getting Pumped?
Podcasts, Extensive Endurance, Board Meeting, Best Of Kris Hampton 3/11/20 Podcasts, Extensive Endurance, Board Meeting, Best Of Kris Hampton 3/11/20

Ep. 161: Board Meetings | Why Am I Still Getting Pumped?

Even the best get pumped. Why do you think you shouldn’t?

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Ep. 153: Dr. Natasha Barnes | Pain Science for Climbers
Injury and Prevention, Podcasts, Best Of Kris Hampton 11/26/19 Injury and Prevention, Podcasts, Best Of Kris Hampton 11/26/19

Ep. 153: Dr. Natasha Barnes | Pain Science for Climbers

Are you injured? Or is your brain just telling you that you are?

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Ep. 149: Dr. Jared Vagy on Stretching, Prehab, and Other Hot Topics
Podcasts, Injury and Prevention, Best Of Kris Hampton 11/4/19 Podcasts, Injury and Prevention, Best Of Kris Hampton 11/4/19

Ep. 149: Dr. Jared Vagy on Stretching, Prehab, and Other Hot Topics

For Dr. Vagy’s third appearance on the podcast, we tackle some myths and hot topics about training for climbing.

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Redpoint Climbing: Applying the Art of the Second-Try Send
Tactics, Best Of, Articles Lauren Abernathy 8/19/19 Tactics, Best Of, Articles Lauren Abernathy 8/19/19

Redpoint Climbing: Applying the Art of the Second-Try Send

The 2nd Try Send is more than just a near miss onsight or a lucky send.

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Ep. 138: Endurance Climbing with Dru Mack
Podcasts, Extensive Endurance, Best Of Kris Hampton 7/31/19 Podcasts, Extensive Endurance, Best Of Kris Hampton 7/31/19

Ep. 138: Endurance Climbing with Dru Mack

Everybody’s favorite Red River climber Dru Mack is back in the building, and this time we're talking about something he knows all too well: endurance climbing.

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Episode 123: Board Meetings | Top 5 Reasons for Climbers to Strength Train
Podcasts, Strength, Injury and Prevention, Board Meeting, Best Of Kris Hampton 3/1/19 Podcasts, Strength, Injury and Prevention, Board Meeting, Best Of Kris Hampton 3/1/19

Episode 123: Board Meetings | Top 5 Reasons for Climbers to Strength Train

It has become accepted that climbers should be lifting weights to maximize our athletic potential. But why exactly? Our coach Paul Corsaro is here to explain.

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Episode 118: The Best Hangboard Protocol with Eva Lopez
Podcasts, Strength, Best Of Kris Hampton 1/10/19 Podcasts, Strength, Best Of Kris Hampton 1/10/19

Episode 118: The Best Hangboard Protocol with Eva Lopez

Researcher, coach, and climber Eva Lopez discusses the reactions to her research about finger strength.

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Episode 116: Not So Reckless Abandon with Kyra Condie
Podcasts, Mental Training, Best Of Kris Hampton 12/11/18 Podcasts, Mental Training, Best Of Kris Hampton 12/11/18

Episode 116: Not So Reckless Abandon with Kyra Condie

I had the opportunity to sit down and chat with one of the most exciting comp climbers to watch: recent Pan American Combined Champion Kyra Condie.

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Climb Better: How to Bulletproof Your Technique
Movement Practice, Mental Training, Extensive Endurance, Intensive Endurance, Articles, Video, Best Of Kris Hampton 11/18/18 Movement Practice, Mental Training, Extensive Endurance, Intensive Endurance, Articles, Video, Best Of Kris Hampton 11/18/18

Climb Better: How to Bulletproof Your Technique

It's no secret that skills deteriorate with fatigue, particularly a complicated, high skill sport like climbing.

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Episode 108: Motor Learning with Trevor Ragan from Train Ugly
Podcasts, Movement Practice, Coaching, Best Of Kris Hampton 10/25/18 Podcasts, Movement Practice, Coaching, Best Of Kris Hampton 10/25/18

Episode 108: Motor Learning with Trevor Ragan from Train Ugly

If you're a coach, this is a must listen to episode. In fact, if you're a climber who wants to learn to climb better, it's a must listen.

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Episode 99: Setting for the Future with Tonde Katiyo
Podcasts, Best Of Kris Hampton 8/1/18 Podcasts, Best Of Kris Hampton 8/1/18

Episode 99: Setting for the Future with Tonde Katiyo

Shaper/setter Tonde Katiyo has put quite a bit of thought and care into his craft. He approaches it with both a pragmatism and creativity that often don't exist together.

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Episode 97: Board Meetings | The Art of the 2nd Try Send
Podcasts, Board Meeting, Tactics, Best Of Kris Hampton 7/9/18 Podcasts, Board Meeting, Tactics, Best Of Kris Hampton 7/9/18

Episode 97: Board Meetings | The Art of the 2nd Try Send

Sending a route 2nd try is NOT THE SAME as the 2nd Try Send. The difference isn't even subtle.

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Episode 90: The Coach/Climber Dynamic with Taylor Reed and Bella Jariel
Podcasts, Mental Training, Coaching, Best Of Kris Hampton 4/17/18 Podcasts, Mental Training, Coaching, Best Of Kris Hampton 4/17/18

Episode 90: The Coach/Climber Dynamic with Taylor Reed and Bella Jariel

Taylor Reed and Bella Jariel set the bar high for being a successful coach/climber team. Taylor has helped coach Bella to big success on the international stage.

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The Send is a Necessary Piece of the Process
Rants, Mental Training, Best Of, Articles, Podcasts Kris Hampton 3/14/18 Rants, Mental Training, Best Of, Articles, Podcasts Kris Hampton 3/14/18

The Send is a Necessary Piece of the Process

It's the journey that matters most. Or is it?

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Rock Climbs Make Terrible Gym Climbs
Articles, Rants, Best Of Nathan Drolet 1/15/18 Articles, Rants, Best Of Nathan Drolet 1/15/18

Rock Climbs Make Terrible Gym Climbs

Good thing the outdoors doesn’t have comment cards.

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Episode 66: Now What? with Dan John
Podcasts, Mental Training, Coaching, Best Of Kris Hampton 11/24/17 Podcasts, Mental Training, Coaching, Best Of Kris Hampton 11/24/17

Episode 66: Now What? with Dan John

After you've done your assessments, you've trained and met the standards, you've won or lost, or your season is over... Now What?

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