We went a little overboard on our Oz Tour 2019 t-shirts, so we decided to give a few away if you can answer a few questions.

As we turn 3 years old, a look at our Top 10 episodes of 2018.

Yoga and meditation have been practiced for thousands of years, so there's far more to it than the core strength, flexibility, and mental focus promoted by popular culture.

It has become accepted that climbers should be lifting weights to maximize our athletic potential. But why exactly? Our coach Paul Corsaro is here to explain.

Nate and Kris sit down to answer some listener questions about roadtripping.

Recorded live at the 2018 CWA Summit, a discussion about diversity and inclusion in the climbing industry.

Face it: the truth is that the pros are better than you. Here’s why.

Dark Horse. Climber's Climber. Undercover Crusher. Whatever you want to call it, today's guest Brian Antheunisse may be it.

Researcher, coach, and climber Eva Lopez discusses the reactions to her research about finger strength.

Ayo Sopeju is a competitive climber, head setter at The Minneapolis Bouldering Project, and an artist who takes the utmost care with his work.

I had the opportunity to sit down and chat with one of the most exciting comp climbers to watch: recent Pan American Combined Champion Kyra Condie.

We all create some sort of mythology around certain routes or grades, a mythology that often says, "You don't belong on this route!"

Let’s face it. All of us who are trying hard to push ourselves will eventually be injured.

We sit down with Dru Mack to discuss something that we are all far too well versed in: the 5 Most Common Redpoint Pitfalls that we see climbers get trapped in.

If you're a coach, this is a must listen to episode. In fact, if you're a climber who wants to learn to climb better, it's a must listen.

With all the information out there on training, rehabbing, and performance, it’s tough to know where to start when you’re injured.

Joslynn Corredor is the definition of strength and courage.

Fame and authenticity don’t always go hand in hand. We’d love to believe that in climbing they always do, but that just isn’t the case.

Nate and Kris discuss how climbers are a product of their environment.

Dru Mack was given a list by JStar that is a surefire way to develop into a better climber. Now he’s made some lists for you.