Yoga and meditation have been practiced for thousands of years, so there's far more to it than the core strength, flexibility, and mental focus promoted by popular culture.

Welcoming and introducing our new coach, who we’re very lucky to have, Jess West.

It has become accepted that climbers should be lifting weights to maximize our athletic potential. But why exactly? Our coach Paul Corsaro is here to explain.

Kris Hampton will be touring Australia with both climber and coaching focused workshops, as well as live podcast events.

Nate and Kris sit down to answer some listener questions about roadtripping.

Nate reviews his 2018 in regards to goals, training, climbing, numbers, injuries, and lessons.

Recorded live at the 2018 CWA Summit, a discussion about diversity and inclusion in the climbing industry.

Face it: the truth is that the pros are better than you. Here’s why.

Dark Horse. Climber's Climber. Undercover Crusher. Whatever you want to call it, today's guest Brian Antheunisse may be it.

Researcher, coach, and climber Eva Lopez discusses the reactions to her research about finger strength.

We live in an age of fast food bouldering. Gym boulders are turned over more frequently than ever before. You can try 2,500 different V7’s on a Moon Board before you have to move on to V8.

Ayo Sopeju is a competitive climber, head setter at The Minneapolis Bouldering Project, and an artist who takes the utmost care with his work.

Adam Ondra’s commentary on his legendary onsight, along with thoughts from a coach’s perspective.

I had the opportunity to sit down and chat with one of the most exciting comp climbers to watch: recent Pan American Combined Champion Kyra Condie.

We all create some sort of mythology around certain routes or grades, a mythology that often says, "You don't belong on this route!"

It’s been a wonderful pump-free five years, but that time has come to an end.

It's no secret that skills deteriorate with fatigue, particularly a complicated, high skill sport like climbing.

Let’s face it. All of us who are trying hard to push ourselves will eventually be injured.

We sit down with Dru Mack to discuss something that we are all far too well versed in: the 5 Most Common Redpoint Pitfalls that we see climbers get trapped in.

If you're a coach, this is a must listen to episode. In fact, if you're a climber who wants to learn to climb better, it's a must listen.