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Expert | Taylor Reed on Climbing Research and Evidence-Informed Movement Coaching
Podcasts, Movement Practice Kris Hampton 3/14/24 Podcasts, Movement Practice Kris Hampton 3/14/24

Expert | Taylor Reed on Climbing Research and Evidence-Informed Movement Coaching

Taylor Reed talks movement coaching and the role research plays in his evidence-informed coaching methods.

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Board Meetings | How Much Climbing Skill Is Guaranteed With Experience?
Podcasts, Board Meeting, Movement Practice Kris Hampton 3/7/24 Podcasts, Board Meeting, Movement Practice Kris Hampton 3/7/24

Board Meetings | How Much Climbing Skill Is Guaranteed With Experience?

If the more you climb, the better you get, then why do we all know that one guy that’s been climbing forever and still stuck at 5.10?

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Taped Tips | Go Ahead, Grab That Foothold and Be Adaptable
Articles, Podcasts Kris Hampton 3/3/24 Articles, Podcasts Kris Hampton 3/3/24

Taped Tips | Go Ahead, Grab That Foothold and Be Adaptable

Learning when and how to compensate for a weakness is a skill. And skills need to be practiced.

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REWIND | Board Meetings: The Art of Learning Climbing
Podcasts, Board Meeting, Movement Practice Kris Hampton 2/29/24 Podcasts, Board Meeting, Movement Practice Kris Hampton 2/29/24

REWIND | Board Meetings: The Art of Learning Climbing

One of our favorites: Kris and Nate discuss ideas about our mental models for learning, and how we might apply these ideas to climbing.

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Expert | Rob Gray on How We Learn to Move and Skill Acquisition for Climbers (Part 2)
Podcasts, Movement Practice Kris Hampton 2/22/24 Podcasts, Movement Practice Kris Hampton 2/22/24

Expert | Rob Gray on How We Learn to Move and Skill Acquisition for Climbers (Part 2)

Rob Gray discusses two theories of skill acquisition and how climbing coaches can use them to help climbers better learn to move.

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Expert | Rob Gray on The Gap Between Researchers and Coaches (Part 1)
Podcasts Kris Hampton 2/15/24 Podcasts Kris Hampton 2/15/24

Expert | Rob Gray on The Gap Between Researchers and Coaches (Part 1)

Skill Acquisition Specialist Rob Gray discusses the limitations of using sports science research for coaches and practitioners.

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FOCUS | Movement Skills for Climbers
Podcasts, Movement Practice Kris Hampton 2/8/24 Podcasts, Movement Practice Kris Hampton 2/8/24

FOCUS | Movement Skills for Climbers

Introducing: Something new. Something different. Something FOCUSED.

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Board Meetings | Indoor Climbing Lessons That You Should Take Outdoors (Bonus Episode)
Podcasts, Tactics, Board Meeting Kris Hampton 2/1/24 Podcasts, Tactics, Board Meeting Kris Hampton 2/1/24

Board Meetings | Indoor Climbing Lessons That You Should Take Outdoors (Bonus Episode)

There are lessons from the climbing in a gym that should absolutely be applied outdoors in order to become a better climber faster.

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Board Meetings | Outdoor Climbing Lessons You Should Take Indoors
Podcasts, Tactics Kris Hampton 1/18/24 Podcasts, Tactics Kris Hampton 1/18/24

Board Meetings | Outdoor Climbing Lessons You Should Take Indoors

There are aspects of climbing outside that lead us into learning specific things that we don't necessarily find as easily indoors.

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Board Meetings | Improved Learning from Podcasts, Books, and Videos
Podcasts, Tactics, Board Meeting Kris Hampton 1/11/24 Podcasts, Tactics, Board Meeting Kris Hampton 1/11/24

Board Meetings | Improved Learning from Podcasts, Books, and Videos

With more and more information out there, it would seem that we can learn faster and better. But that isn't always the case.

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Written In Stone | Hubble vs. Action Directe: The World’s First 14d (9a)
Podcasts Kris Hampton 12/12/23 Podcasts Kris Hampton 12/12/23

Written In Stone | Hubble vs. Action Directe: The World’s First 14d (9a)

Two legendary routes. One of them likely the first 9a in the world. But which was it? Hubble or Action Directe?

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REWIND | Hazel Findlay on Flow, Attention and Letting the Body Climb
Podcasts, Home Gym Kris Hampton 11/30/23 Podcasts, Home Gym Kris Hampton 11/30/23

REWIND | Hazel Findlay on Flow, Attention and Letting the Body Climb

Today, we rewind to an episode with Hazel Findlay in which she shares strategies for getting into the right mindset to send.

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Jereme Ransick | If We Own It, They Can’t Close It
Podcasts, Community Kris Hampton 11/16/23 Podcasts, Community Kris Hampton 11/16/23

Jereme Ransick | If We Own It, They Can’t Close It

The Red River Gorge Climber’s Coalition could use our help.

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Board Meetings | Where We Go Wrong When We Get Training Right
Podcasts, Tactics Kris Hampton 11/2/23 Podcasts, Tactics Kris Hampton 11/2/23

Board Meetings | Where We Go Wrong When We Get Training Right

You nailed the training and showed up stronger. Still, things went wrong.

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Lynn Hill, Katie Brown, and the Importance of Climbing History
Podcasts Kris Hampton 10/30/23 Podcasts Kris Hampton 10/30/23

Lynn Hill, Katie Brown, and the Importance of Climbing History

They said women would never climb 5.14. But Lynn Hill and Katie Brown didn’t listen. Episodes 1 & 2 of Written In Stone out now!

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Taped Tips | Stop Applying Training Principles to Climbing Performance
Articles, Podcasts, Physical Training Kris Hampton 10/26/23 Articles, Podcasts, Physical Training Kris Hampton 10/26/23

Taped Tips | Stop Applying Training Principles to Climbing Performance

Training principles are important, but when they creep into performance, your climbing will suffer. Nearly every time.

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Introducing: Written In Stone
Podcasts Kris Hampton 10/23/23 Podcasts Kris Hampton 10/23/23

Introducing: Written In Stone

Introducing the newest podcast from Plug Tone Audio, Written In Stone: Climbing’s Most Important Ascents.

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REWIND | Miguel and Dario Ventura on Life Imitating Art
Podcasts, Home Gym Kris Hampton 10/19/23 Podcasts, Home Gym Kris Hampton 10/19/23

REWIND | Miguel and Dario Ventura on Life Imitating Art

Forty years ago, Miguel Ventura moved to Slade, Kentucky and started what was then known as The Rainbow Door, and has become an icon to climbers all over the world.

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What When How to Train | Blue Mountains with Lee Cujes
What When How To Train, Physical Training, Podcasts, Travel Kris Hampton 10/5/23 What When How To Train, Physical Training, Podcasts, Travel Kris Hampton 10/5/23

What When How to Train | Blue Mountains with Lee Cujes

Looking to climb on sandstone cliffs full of high-angled crimps? Look no further than the Blue Mountains, Australia’s sport climbing mecca.

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Board Meetings | Lowpointing: The Most Overlooked Climbing Tactic
Podcasts, Tactics Kris Hampton 9/21/23 Podcasts, Tactics Kris Hampton 9/21/23

Board Meetings | Lowpointing: The Most Overlooked Climbing Tactic

You know what highpointing is, and definitely redpointing, but what about lowpointing?

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