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Adapt: Lessons Learned Climbing 100 5.13's
Circuit Tape + Finger Care
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Breaking Beta: The Science of Climbing
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Ep. 134: Board Meetings | Should You Train Full Crimp and Pockets?
Podcasts, Board Meeting, Strength Kris Hampton 6/19/19 Podcasts, Board Meeting, Strength Kris Hampton 6/19/19

Ep. 134: Board Meetings | Should You Train Full Crimp and Pockets?

Many trainers say you shouldn’t. We disagree.

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Ep. 132: A Business for the People with Dave Chancellor and Yusuf Daneshyar of Climb SoiLL
Podcasts, Community Kris Hampton 6/2/19 Podcasts, Community Kris Hampton 6/2/19

Ep. 132: A Business for the People with Dave Chancellor and Yusuf Daneshyar of Climb SoiLL

Building a gym is all about building a community.

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Episodes 130 and 131: Adapting with Maureen Beck
Podcasts, Mental Training Kris Hampton 5/27/19 Podcasts, Mental Training Kris Hampton 5/27/19

Episodes 130 and 131: Adapting with Maureen Beck

I sit down for an informative and hilarious conversation with World Champion climber Mo Beck - both before and after an epic adventure.

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Episode 129: Success and Failure with Mina Leslie-Wujastyk
Podcasts, Mental Training Kris Hampton 5/9/19 Podcasts, Mental Training Kris Hampton 5/9/19

Episode 129: Success and Failure with Mina Leslie-Wujastyk

Roadtrip projects, the difference between competition pressure and redpoint pressure, and what it means to REALLY try something you ultimately may fail on. 

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How to Continue Making Progress After 20 Years of Climbing, by Chad Volk
Articles, Client Testimonials, Physical Training, Mental Training Nathan Drolet 5/2/19 Articles, Client Testimonials, Physical Training, Mental Training Nathan Drolet 5/2/19

How to Continue Making Progress After 20 Years of Climbing, by Chad Volk

I don’t have much experience with making rock climbing feel easy. What I do have experience with is transforming myself from a lover of 5.10 trad climbs to a sender of 5.13 sport climbs.

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Episode 128: Mentorship with Dru Mack and Lee Smith
Podcasts, Mental Training, Community Kris Hampton 4/29/19 Podcasts, Mental Training, Community Kris Hampton 4/29/19

Episode 128: Mentorship with Dru Mack and Lee Smith

Some say that mentorship is dying. I'm not sure that's true, although mentors are definitely outnumbered by new climbers these days.

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Episode 127: Thoughtful Process with Sam Elias
Podcasts, Mental Training Kris Hampton 4/23/19 Podcasts, Mental Training Kris Hampton 4/23/19

Episode 127: Thoughtful Process with Sam Elias

While some climbers cultivate an image that is extremely shallow and limited, it's not so with Sam. He wears his heart on his sleeve, as well as his ruminations on that fact.

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Bouldering Tactics 101: Overlapping Links (Video)
Tactics, Video Kris Hampton 4/20/19 Tactics, Video Kris Hampton 4/20/19

Bouldering Tactics 101: Overlapping Links (Video)

When we get geographically close to the top of a boulder, we believe that means we're close to the send.  Sometimes, yes. But oftentimes, no.

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Sleight of Hand: Interchangeable Hangboarding (Video)
Products, Video, Home Gym Kris Hampton 4/20/19 Products, Video, Home Gym Kris Hampton 4/20/19

Sleight of Hand: Interchangeable Hangboarding (Video)

In a world where home training setups for climbing are increasingly important, saving space is key.

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Episode 126: The Climbing Wall Association Summit with Emily Moore
Podcasts Kris Hampton 4/19/19 Podcasts Kris Hampton 4/19/19

Episode 126: The Climbing Wall Association Summit with Emily Moore

Emily Moore is the Events Manager for the Climbing Wall Association. I attended the CWA Summit last spring and was blown away by the event.

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Episode 125: #OzClimbingTrivia Tee Shirt Giveaway
Podcasts Kris Hampton 3/30/19 Podcasts Kris Hampton 3/30/19

Episode 125: #OzClimbingTrivia Tee Shirt Giveaway

We went a little overboard on our Oz Tour 2019 t-shirts, so we decided to give a few away if you can answer a few questions.

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Our Top Ten Podcast Episodes of 2018
Podcasts, News and Events Kris Hampton 3/18/19 Podcasts, News and Events Kris Hampton 3/18/19

Our Top Ten Podcast Episodes of 2018

As we turn 3 years old, a look at our Top 10 episodes of 2018.

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Part Three of The Once and Future Sport Climber: Winter Training and Hueco
Injury and Prevention, Articles, Physical Training, Mental Training Nathan Drolet 3/17/19 Injury and Prevention, Articles, Physical Training, Mental Training Nathan Drolet 3/17/19

Part Three of The Once and Future Sport Climber: Winter Training and Hueco

Part three from Nate: training in December and January, how I spent my time in Hueco to keep preparing myself for sport climbing, and what I’m doing from here.

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Episode 124: Meditation and Yoga for Climbers with Susan Ashley Hunt
Podcasts, Mental Training, Movement Practice Kris Hampton 3/14/19 Podcasts, Mental Training, Movement Practice Kris Hampton 3/14/19

Episode 124: Meditation and Yoga for Climbers with Susan Ashley Hunt

Yoga and meditation have been practiced for thousands of years, so there's far more to it than the core strength, flexibility, and mental focus promoted by popular culture.

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Introducing Our New Coach: Jess West
News and Events Kris Hampton 3/6/19 News and Events Kris Hampton 3/6/19

Introducing Our New Coach: Jess West

Welcoming and introducing our new coach, who we’re very lucky to have, Jess West.

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Episode 123: Board Meetings | Top 5 Reasons for Climbers to Strength Train
Podcasts, Strength, Injury and Prevention, Board Meeting, Best Of Kris Hampton 3/1/19 Podcasts, Strength, Injury and Prevention, Board Meeting, Best Of Kris Hampton 3/1/19

Episode 123: Board Meetings | Top 5 Reasons for Climbers to Strength Train

It has become accepted that climbers should be lifting weights to maximize our athletic potential. But why exactly? Our coach Paul Corsaro is here to explain.

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Oz Tour 2019: Power Company Climbing is Coming to Australia!
News and Events Kris Hampton 2/22/19 News and Events Kris Hampton 2/22/19

Oz Tour 2019: Power Company Climbing is Coming to Australia!

Kris Hampton will be touring Australia with both climber and coaching focused workshops, as well as live podcast events.

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Episode 122: Board Meetings | Listener Questions - Roadtripping
Podcasts, Board Meeting, Travel Kris Hampton 2/16/19 Podcasts, Board Meeting, Travel Kris Hampton 2/16/19

Episode 122: Board Meetings | Listener Questions - Roadtripping

Nate and Kris sit down to answer some listener questions about roadtripping.

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Part Two of The Once and Future Sport Climber: 2018 Recap
Articles, Physical Training, Mental Training Nathan Drolet 2/4/19 Articles, Physical Training, Mental Training Nathan Drolet 2/4/19

Part Two of The Once and Future Sport Climber: 2018 Recap

Nate reviews his 2018 in regards to goals, training, climbing, numbers, injuries, and lessons.

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Episode 121: Women In Climbing Live from the 2018 CWA Summit
Podcasts, News and Events, Community Kris Hampton 1/30/19 Podcasts, News and Events, Community Kris Hampton 1/30/19

Episode 121: Women In Climbing Live from the 2018 CWA Summit

Recorded live at the 2018 CWA Summit, a discussion about diversity and inclusion in the climbing industry.

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