We are rarely in a position to take advantage of what we're physically capable of if we can’t shift our mindsets.

If a lot of your climbing is done outdoors, it might make sense to use some of that time for training rather than performance.

How can we make better use of our working goes in order to send hard things faster?

How do you know which is right for your situation?

Starting where you are is an important first step that is often missed.

When should you be growing your skill set and when should you be focused on one aspect of it?

Which is better – building a grade pyramid or a tower – and how might one or the other impact your future climbing?

How can we make sure we are getting the right thing – quality or quantity – in our climbing?

Joy Black is a strength and climbing coach specializing in working with pregnant and postpartum climbers.

Three athletes share their unique and ongoing journeys with vision loss and how climbing provides support.

There's a time and place for using beta videos, but in the gym?

Lucia Li and Noah Steinberg are an up-and-coming climbing power couple who had breakout seasons after training with our Ebook plans.

This week we're watching Devotion, a film about Olympian Jakob Schubert, released by Mammut!

Is bringing your phone into the climbing gym worth it? We're conflicted…

This week we're watching Passion, a film about Jonathan Siegrist from Arc'teryx!

Melissa Ruiz has been climbing and competing for six years and recently started climbing outside. To put it lightly, she is stoked.

This week we're watching In Sequence: Katie Lamb and the Craft of Hard Bouldering from Patagonia Films!

Kris and Nate discuss the new climbing film, Soudain Seul, and lessons from it that we can use in our own climbing. 

Long-time friends Nate and Ravioli Biceps discuss lessons they’ve pulled from video gaming that can help inform our climbing.

There's a fine line between reactive and proactive training. If you're constantly being corrective or reactive, you may want to rethink things.

Allyson Gunsallus is a mom, climber, and director of an upcoming film series that will uncover the issues faced by climbers who are parents.

How should we separate training and performance when they both occur in the same environment?

Fallon Rowe has been climbing since 2003 and coaching since 2013.

Do you really have terrible willpower? Or are you surrounded by distractions and obstacles?

There are an infinite number of lessons to learn within climbing.

There is a common theme between a grilled cheese sandwich and good training advice.

It’s far more comfortable for us to blame ignorance for our lack of progress than it is to blame our own efforts.

Whenever there is a training article online or some tidbit of knowledge on social media, it’s important that you consider the context.

What easy wins are you missing out on?

Most climbers train the way my friend’s grandma uses a thermostat.

If you want better answers, start by asking better questions.

Quitting doesn’t have to be a bad thing.

Improvement comes from challenges, not from the number they are given. If you focus on being challenged and trying hard, then the numbers will follow.

“How much better would you be if you had all of those days back?”

Travel can bring you to new rock with new styles in new places, all of which can improve your climbing.

I don’t have much experience with making rock climbing feel easy. What I do have experience with is transforming myself from a lover of 5.10 trad climbs to a sender of 5.13 sport climbs.