Board Meetings | How To Use Outdoor Sport Climbing As Training
Not all training needs to be indoors.
If you're lucky enough to be able to spend a large amount of your climbing time outside, it might make sense to use some of that time for training rather than performance.
Kris and Nate discuss examples of how we can do this without sacrificing our performance time.
EXPLORE FURTHER
You might enjoy these related articles, episodes, and other resources:
Climb Your Project Sooner | The Art of Execution
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Board Meetings | Outdoor Climbing Lessons You Should Take Indoors
Board Meetings | Indoor Climbing Lessons That You Should Take Outdoors
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If a lot of your climbing is done outdoors, it might make sense to use some of that time for training rather than performance.
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Kris Hampton
A climber since 1994, Kris was a traddie for 12 years before he discovered the gymnastic movement inherent in sport climbing and bouldering. Through dedicated training and practice, he eventually built to ascents of 5.14 and V11.
Kris started Power Company Climbing in 2006 as a place to share training info with his friends, and still specializes in working with full time "regular" folks. He's always available for coaching sessions and training workshops.
We are rarely in a position to take advantage of what we're physically capable of if we can’t shift our mindsets.